http://www.blogtalkradio.com/sistasforlifeTo empower women of color by providing a safe haven to engage in truthful and meaningful, life-changing topics and discussions.enBlogTalkRadio.com. All Rights Reserved.Sat, 15 Jun 2019 10:15:00 GMTThu, 28 Apr 2016 01:10:50 GMTSelf HelpBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/47f5ef55-f7bb-4187-b979-35792e37084e_sista_for_life_3.jpghttp://www.blogtalkradio.com/sistasforlifeTo empower women of color by providing a safe haven to engage in truthful and meaningful, life-changing topics and discussions.feeds@blogtalkradio.comBlogTalkRadio.comself help,women,african american,confidence,diversity,emotional health,intuition,love,motivation,relationship adviceSistas for LifenoTo empower women of color by providing a safe haven to engage in truthful and meaningful, life-changing topics and discussions.episodichttp://www.blogtalkradio.com/sistasforlife/2016/04/28/creativitySelf Helphttp://www.blogtalkradio.com/sistasforlife/2016/04/28/creativity/#commentshttp://www.blogtalkradio.com/sistasforlife/2016/04/28/creativityThu, 28 Apr 2016 01:10:50 GMTCreativity How do we turn the mundane into the extraordinary? In this episode, we are going to highlight ways that we can be more creative in our relationships.  Join Sistas for Life and guest host, Bianca J-Dash as we learn how to make the best of our  relationships through creativity. ABOUT OUR GUEST HOST:Bianca J-Dash, born and raised in Louisville, KY is a Para Professional Pre-School Teacher, Actress/Singer, Theater/Indie Film Producer, Director, Writer, Yogi, Avid Reader, and Scrapbooker who resides with her loving family and friends in New York City. She has lived in 9 major cities in the US (among them NYC, LA, and Chicago). Her professions over the course of her life include: videography, photography, office management, liturgical dance, mime, marketing promotor, model, fundraiser, nursing home attendant, delivery driver, day camp counselor, book editor, and even assembly line day laborer! Bianca J-Dash is a woman who is a self proclaimed "Professional Wonderer": an individual who sees something that their Soul shows interest in and finds opportunities to explore and participate in: whether paid or purely just to volunteer. But always to find enjoyment and the opportunity to experience something new. The theme Bianca wants to share with the audience today is that EVERYONE is equipped to be a Professional Wonderer! Come join her on the journey to exploring how to embrace your inner creativity, letting it shine, and ultimately CELEBRATING one's inner beauty! The key to embracing your inner creativity, is to unlock the door that is the BEAUTY and WONDERFULNESS of YOU!!! More links to insire your creativity: Tomorrow looks bright for creative black women: http://www.tomorrowlooksbright.com/ http://www.whataboutourdaughters.com/waod/2012/11/26/800-creative-black-women-you-can-support-on-cyber-monday-bla.html       00:57:00Sistas for LifenoHow do we turn the mundane into the extraordinary? In this episode, we are going to highlight ways that we can be more creative in our relationships.  Join Sishttp://www.blogtalkradio.com/sistasforlife/2016/04/28/sista-get-your-creativity-onSelf Helphttp://www.blogtalkradio.com/sistasforlife/2016/04/28/sista-get-your-creativity-on/#commentshttp://www.blogtalkradio.com/sistasforlife/2016/04/28/sista-get-your-creativity-onThu, 28 Apr 2016 01:00:00 GMTSista! Get Your Creativity-On! How do we turn the mundane into the extraordinary? In this episode, we are going to highlight ways that we can be more creative in our relationships.  Join Sistas for Life and guest host, Bianca J-Dash as we learn how to make the best of our  relationships through creativity. ABOUT OUR GUEST HOST:Bianca J-Dash, born and raised in Louisville, KY is a Para Professional Pre-School Teacher, Actress/Singer, Theater/Indie Film Producer, Director, Writer, Yogi, Avid Reader, and Scrapbooker who resides with her loving family and friends in New York City. She has lived in 9 major cities in the US (among them NYC, LA, and Chicago). Her professions over the course of her life include: videography, photography, office management, liturgical dance, mime, marketing promotor, model, fundraiser, nursing home attendant, delivery driver, day camp counselor, book editor, and even assembly line day laborer! Bianca J-Dash is a woman who is a self proclaimed "Professional Wonderer": an individual who sees something that their Soul shows interest in and finds opportunities to explore and participate in: whether paid or purely just to volunteer. But always to find enjoyment and the opportunity to experience something new. The theme Bianca wants to share with the audience today is that EVERYONE is equipped to be a Professional Wonderer! Come join her on the journey to exploring how to embrace your inner creativity, letting it shine, and ultimately CELEBRATING one's inner beauty! The key to embracing your inner creativity, is to unlock the door that is the BEAUTY and WONDERFULNESS of YOU!!! More links to insire your creativity: Tomorrow looks bright for creative black women: http://www.tomorrowlooksbright.com/ http://www.whataboutourdaughters.com/waod/2012/11/26/800-creative-black-women-you-can-support-on-cyber-monday-bla.html     00:01:00Sistas for LifeyesRelationships Tips,relationship advice,Women in relationshipsHow do we turn the mundane into the extraordinary? In this episode, we are going to highlight ways that we can be more creative in our relationships.  Join Sishttp://www.blogtalkradio.com/sistasforlife/2016/03/17/sistah-you-are-worthySelf Helphttp://www.blogtalkradio.com/sistasforlife/2016/03/17/sistah-you-are-worthy/#commentshttp://www.blogtalkradio.com/sistasforlife/2016/03/17/sistah-you-are-worthyThu, 17 Mar 2016 01:00:00 GMTSISTAH! You are worthy!Many of us developed self-esteem issues in our childhood and they were never resolved.  We then carry these issues into our adult lives.  Low self-esteem or poor self image has a negative impact on our emotional health as well as the decisions we make.  Let's get to the root of these issues and learn aboout what we can do to resolve these issues within ourselves so that we can live day to day with confidence and in love with ourselves. Our esteemed guest for this episode is Karla Hargrove. Karla Hargrove resides outside of the Chicago area and is finishing her Master degree in Counseling Psychology to become a licensed Therapist. She is a Certified Domestic Violence Advocate who promotes educational awareness on the cycle of violence and comprehensive safety planning for victims of partner abuse. Her self-published book, Cotton, focuses on high concept themes that are relevant to the black community, which includes self-love, interpersonal growth and healthy relationships.           01:00:00Sistas for Lifenoself esteem,confidence,women,emotional health,self-imageSistahs, do you know your worth? This week, let's discuss self-esteem as adult women and how it impacts our lives.http://www.blogtalkradio.com/sistasforlife/2016/02/25/sistahs-in-loveSelf Helphttp://www.blogtalkradio.com/sistasforlife/2016/02/25/sistahs-in-love/#commentshttp://www.blogtalkradio.com/sistasforlife/2016/02/25/sistahs-in-loveThu, 25 Feb 2016 02:00:00 GMTSistahs in LoveIt is safe to say that we are all in love with someone--rather it be our spouse, significant other, and/or family members.  This week we will discuss love topics that sistahs are dealing with on a day to day basis and explore the 5 love languages and how this can contribute to long-lasting, loving relationshps. 00:53:00Sistas for LifeyesThis week we will give you an introduction of the ladies behind Sistas for Life and get down and to it as we discuss love and relationships.http://www.blogtalkradio.com/sistasforlife/2016/01/21/share-your-new-years-intentions-sistah-styleSelf Helphttp://www.blogtalkradio.com/sistasforlife/2016/01/21/share-your-new-years-intentions-sistah-style/#commentshttp://www.blogtalkradio.com/sistasforlife/2016/01/21/share-your-new-years-intentions-sistah-styleThu, 21 Jan 2016 04:00:00 GMTShare your New Year's Intentions- Sistah StyleIt's 2016 and it's time to focus on your next chapter. Intention setting is a great tool to help you get started! Join us as we dive in and get motivated... Expect your Sistahs to have great guests, intriguing conversations and fun in the process. We can't wait to hear from you!   00:16:00Sistas for LifenoUnity,Diversity,Motivation,Self,WomenIt's 2016 and it's time to focus on your next chapter. Intention setting is a great tool to help you get started! Join us as we dive in and get motivated...