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Simply Steen

Simply Steen

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There is a power in Simplicity.....In keeping with the spirit of AC 165 Radio, Simply Steen is a new show is about sharing simple life lessons that can have a big impact on our lives. When we share, we grow and connect. And we can't forget the music! Nothing can grow without music.....The show will also feature amazing music from around the world! Join in the conversations week nights at 11 PM, EST!

On-Demand Episodes

Time to Free Our Minds once again! Today we are keepin with this week's theme of "tuning our Key of Sound". We're going to introduce you to various types of music, to help you obtain a larger "vocabulary" and help you to incorporate... more

Today we are continuing with fine tuning our Sound. We are going to take a look at how music can help us to fine tune our sound through some Music Therapy.

This week is all about the "Key of Sound".We know what our sound is, now it is time to fine tune it so that it reflects who we truly are.

I know it is the middle of the week, but in AreaCode 165 we take every opportunity to begin fresh; and a new month as a perfect time to start over and/or start anew:)

It's Free Your Mind Friday, and we are about to kick off a three day weekend! Today we are going to get Start the Weekend Off Right, so that we can enjoy our holiday!

Yesterday we learned how to cope and be calm during a traumatic experience; today we are going to give you tips on how to "recover" after a traumatic process, and help you get back on track!

Due to technical issues caused by yesterday's storms, we had to reschedule our Start the Week Off Right show for today:) No worries, right? It is never too late to start fresh!!

It's Free Your Mind Friday!! Today we are going to get ready for an relaxing and fun filled weekend!!
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