http://www.blogtalkradio.com/shrink-n-drinkScientific psychology ...with a twist.enCopyright Julie Helmrich (C/O Blogtalkradio)Sat, 15 Jun 2019 13:45:00 GMTThu, 18 Dec 2014 18:00:00 GMTSelf HelpBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/dd468e83-2d33-4f44-8d6b-fa9527599d03_jhelmrich_headshot2.jpghttp://www.blogtalkradio.com/shrink-n-drinkScientific psychology ...with a twist.feeds@blogtalkradio.comBlogTalkRadio.comself help,parenting,marriage,personal development,anxiety depression,workplace issues,success,relationships,motivation,couplesPsychologist Dr Julie HelmrichnoScientific psychology ...with a twist.episodichttp://www.blogtalkradio.com/shrink-n-drink/2014/12/18/shrink-n-drink-q-aSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/12/18/shrink-n-drink-q-a/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/12/18/shrink-n-drink-q-aThu, 18 Dec 2014 18:00:00 GMTShrink n Drink Q & ADr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions are about generally about interpersonal relationships at home and work (spouses & partners, children, co-workers),  goal-directed behavior and self-leadership, and clinical issues such as anxiety, depression, and addiction. 00:36:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/12/16/shrink-n-drink-q-aSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/12/16/shrink-n-drink-q-a/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/12/16/shrink-n-drink-q-aTue, 16 Dec 2014 18:00:00 GMTShrink n Drink Q & ADr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions are about generally about interpersonal relationships at home and work (spouses & partners, children, co-workers),  goal-directed behavior and self-leadership, and clinical issues such as anxiety, depression, and addiction. 00:35:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/12/11/shrink-n-drink-mini-courseSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/12/11/shrink-n-drink-mini-course/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/12/11/shrink-n-drink-mini-courseThu, 11 Dec 2014 18:00:00 GMTShrink n Drink Mini-courseDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked at Shrink n Drink LIVE events, the questions asked on Shrink n Drink: The Radio Show, and questions asked by couples and individuals with whom she consults directly. 00:32:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked ahttp://www.blogtalkradio.com/shrink-n-drink/2014/12/09/shrink-n-drink-q-aSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/12/09/shrink-n-drink-q-a/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/12/09/shrink-n-drink-q-aTue, 09 Dec 2014 18:00:00 GMTShrink n Drink Q & ADr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions are about generally about interpersonal relationships at home and work (spouses & partners, children, co-workers),  goal-directed behavior and self-leadership, and clinical issues such as anxiety, depression, and addiction. 00:33:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/12/04/shrink-n-drink-mini-courseSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/12/04/shrink-n-drink-mini-course/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/12/04/shrink-n-drink-mini-courseThu, 04 Dec 2014 18:00:00 GMTShrink n Drink Mini-courseDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked at Shrink n Drink LIVE events, the questions asked on Shrink n Drink: The Radio Show, and questions asked by couples and individuals with whom she consults directly. 00:31:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked ahttp://www.blogtalkradio.com/shrink-n-drink/2014/12/02/shrink-n-drink-q-aSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/12/02/shrink-n-drink-q-a/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/12/02/shrink-n-drink-q-aTue, 02 Dec 2014 18:00:00 GMTShrink n Drink Q & ADr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions are about generally about interpersonal relationships at home and work (spouses & partners, children, co-workers),  goal-directed behavior and self-leadership, and clinical issues such as anxiety, depression, and addiction. 00:39:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/11/20/shrink-n-drink-mini-course-science-of-touch-hint-more-is-betterSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/11/20/shrink-n-drink-mini-course-science-of-touch-hint-more-is-better/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/11/20/shrink-n-drink-mini-course-science-of-touch-hint-more-is-betterThu, 20 Nov 2014 18:00:00 GMTShrink n Drink Mini-course: Science of Touch (hint: more is better)Dr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked at Shrink n Drink LIVE events, the questions asked on Shrink n Drink: The Radio Show, and questions asked by couples and individuals with whom she consults directly. 00:31:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked ahttp://www.blogtalkradio.com/shrink-n-drink/2014/11/18/shrink-n-drink-q-aSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/11/18/shrink-n-drink-q-a/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/11/18/shrink-n-drink-q-aTue, 18 Nov 2014 18:00:00 GMTShrink n Drink Q & ADr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions are about generally about interpersonal relationships at home and work (spouses & partners, children, co-workers),  goal-directed behavior and self-leadership, and clinical issues such as anxiety, depression, and addiction. 00:42:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/11/11/shrink-n-drink-q-aSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/11/11/shrink-n-drink-q-a/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/11/11/shrink-n-drink-q-aTue, 11 Nov 2014 18:00:00 GMTShrink n Drink Q & ADr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions are about generally about interpersonal relationships at home and work (spouses & partners, children, co-workers),  goal-directed behavior and self-leadership, and clinical issues such as anxiety, depression, and addiction. 00:36:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/11/06/shrink-n-drink-mini-course-changing-and-resisting-changeSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/11/06/shrink-n-drink-mini-course-changing-and-resisting-change/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/11/06/shrink-n-drink-mini-course-changing-and-resisting-changeThu, 06 Nov 2014 18:00:00 GMTShrink n Drink Mini-course: Changing and resisting changeDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked at Shrink n Drink LIVE events, the questions asked on Shrink n Drink: The Radio Show, and questions asked by couples and individuals with whom she consults directly. 00:35:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked ahttp://www.blogtalkradio.com/shrink-n-drink/2014/11/04/shrink-n-drink-q-aSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/11/04/shrink-n-drink-q-a/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/11/04/shrink-n-drink-q-aTue, 04 Nov 2014 18:00:00 GMTShrink n Drink Q & ADr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions are about generally about interpersonal relationships at home and work (spouses & partners, children, co-workers),  goal-directed behavior and self-leadership, and clinical issues such as anxiety, depression, and addiction. 00:34:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/10/30/shrink-n-drink-mini-course-religion-spirituality-and-psychotherapySelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/10/30/shrink-n-drink-mini-course-religion-spirituality-and-psychotherapy/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/10/30/shrink-n-drink-mini-course-religion-spirituality-and-psychotherapyThu, 30 Oct 2014 17:00:00 GMTShrink n Drink Mini-course: Religion, spirituality, and psychotherapyDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked at Shrink n Drink LIVE events, the questions asked on Shrink n Drink: The Radio Show, and questions asked by couples and individuals with whom she consults directly. 00:37:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked ahttp://www.blogtalkradio.com/shrink-n-drink/2014/10/28/shrink-n-drink-q-aSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/10/28/shrink-n-drink-q-a/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/10/28/shrink-n-drink-q-aTue, 28 Oct 2014 17:00:00 GMTShrink n Drink Q & ADr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions are about generally about interpersonal relationships at home and work (spouses & partners, children, co-workers),  goal-directed behavior and self-leadership, and clinical issues such as anxiety, depression, and addiction. 00:33:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/10/23/shrink-n-drink-mini-course-caring-for-aging-parents-and-your-childrenSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/10/23/shrink-n-drink-mini-course-caring-for-aging-parents-and-your-children/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/10/23/shrink-n-drink-mini-course-caring-for-aging-parents-and-your-childrenThu, 23 Oct 2014 17:00:00 GMTShrink n Drink Mini-course: Caring for aging parents AND your childrenDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked at Shrink n Drink LIVE events, the questions asked on Shrink n Drink: The Radio Show, and questions asked by couples and individuals with whom she consults directly. 00:43:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked ahttp://www.blogtalkradio.com/shrink-n-drink/2014/10/21/shrink-n-drink-q-aSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/10/21/shrink-n-drink-q-a/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/10/21/shrink-n-drink-q-aTue, 21 Oct 2014 17:00:00 GMTShrink n Drink Q & ADr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions are about generally about interpersonal relationships at home and work (spouses & partners, children, co-workers),  goal-directed behavior and self-leadership, and clinical issues such as anxiety, depression, and addiction. 00:39:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/10/17/shrink-n-drink-mini-course-science-of-hope-relates-to-suicideaddictionSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/10/17/shrink-n-drink-mini-course-science-of-hope-relates-to-suicideaddiction/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/10/17/shrink-n-drink-mini-course-science-of-hope-relates-to-suicideaddictionFri, 17 Oct 2014 17:00:00 GMTShrink n Drink Mini-course: Science of hope (relates to suicide/addiction)Dr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked at Shrink n Drink LIVE events, the questions asked on Shrink n Drink: The Radio Show, and questions asked by couples and individuals with whom she consults directly. 00:32:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked ahttp://www.blogtalkradio.com/shrink-n-drink/2014/10/15/shrink-n-drink-q-a-motivationSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/10/15/shrink-n-drink-q-a-motivation/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/10/15/shrink-n-drink-q-a-motivationWed, 15 Oct 2014 17:00:00 GMTShrink n Drink Q & A: MotivationDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions are about generally about interpersonal relationships at home and work (spouses & partners, children, co-workers),  goal-directed behavior and self-leadership, and clinical issues such as anxiety, depression, and addiction. 00:44:00Psychologist Dr Julie HelmrichnoDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/10/07/shrink-n-drink-q-aSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/10/07/shrink-n-drink-q-a/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/10/07/shrink-n-drink-q-aTue, 07 Oct 2014 17:00:00 GMTShrink n Drink Q & ADr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions are about generally about interpersonal relationships at home and work (spouses & partners, children, co-workers),  goal-directed behavior and self-leadership, and clinical issues such as anxiety, depression, and addiction. 00:40:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/10/02/shrink-n-drink-mini-course-science-of-moralitySelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/10/02/shrink-n-drink-mini-course-science-of-morality/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/10/02/shrink-n-drink-mini-course-science-of-moralityThu, 02 Oct 2014 17:00:00 GMTShrink n Drink Mini-course: Science of morality.Dr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked at Shrink n Drink LIVE events, the questions asked on Shrink n Drink: The Radio Show, and questions asked by couples and individuals with whom she consults directly. 00:35:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked ahttp://www.blogtalkradio.com/shrink-n-drink/2014/09/30/shrink-n-drink-q-a-sexualitySelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/09/30/shrink-n-drink-q-a-sexuality/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/09/30/shrink-n-drink-q-a-sexualityTue, 30 Sep 2014 17:00:00 GMTShrink n Drink Q & A: sexualityDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions are about generally about interpersonal relationships at home and work (spouses & partners, children, co-workers),  goal-directed behavior and self-leadership, and clinical issues such as anxiety, depression, and addiction. 00:37:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/09/25/shrink-n-drink-mini-course-simplifying-relationshipsSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/09/25/shrink-n-drink-mini-course-simplifying-relationships/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/09/25/shrink-n-drink-mini-course-simplifying-relationshipsThu, 25 Sep 2014 17:00:00 GMTShrink n Drink Mini-course: simplifying relationshipsDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked at Shrink n Drink LIVE events, the questions asked on Shrink n Drink: The Radio Show, and questions asked by couples and individuals with whom she consults directly. 00:32:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked ahttp://www.blogtalkradio.com/shrink-n-drink/2014/09/23/shrink-n-drink-q-a-relationship-break-upsSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/09/23/shrink-n-drink-q-a-relationship-break-ups/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/09/23/shrink-n-drink-q-a-relationship-break-upsTue, 23 Sep 2014 17:00:00 GMTShrink n Drink Q & A: relationship break upsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions are about generally about interpersonal relationships at home and work (spouses & partners, children, co-workers),  goal-directed behavior and self-leadership, and clinical issues such as anxiety, depression, and addiction. Today's questions on break ups: 1) how to get on with life after boyfriend broke up, 2) how to stay strong for self and relationship, 3) helping 16 yr old son with heartbreak, 4) breaking up with high school friendship circle, 5) are "smooth" divorces possible? 6) husband's drinking and gambling stressing young marriage, 7) boyfriend broke up on day I thought he was going to propose. 00:40:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/09/18/shrink-n-drink-mini-course-dozens-of-psychological-tidbits-for-your-lifeSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/09/18/shrink-n-drink-mini-course-dozens-of-psychological-tidbits-for-your-life/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/09/18/shrink-n-drink-mini-course-dozens-of-psychological-tidbits-for-your-lifeThu, 18 Sep 2014 17:00:00 GMTShrink n Drink Mini-course: dozens of psychological tidbits for your life!Dr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked at Shrink n Drink LIVE events, the questions asked on Shrink n Drink: The Radio Show, and questions asked by couples and individuals with whom she consults directly. 00:30:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked ahttp://www.blogtalkradio.com/shrink-n-drink/2014/09/11/shrink-n-drink-mini-course-911-psychological-aftermathSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/09/11/shrink-n-drink-mini-course-911-psychological-aftermath/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/09/11/shrink-n-drink-mini-course-911-psychological-aftermathThu, 11 Sep 2014 17:00:00 GMTShrink n Drink Mini-course: 9/11 psychological aftermathDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked at Shrink n Drink LIVE events, the questions asked on Shrink n Drink: The Radio Show, and questions asked by couples and individuals with whom she consults directly. 00:35:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked ahttp://www.blogtalkradio.com/shrink-n-drink/2014/09/09/shrink-n-drink-q-a-workplace-strugglesSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/09/09/shrink-n-drink-q-a-workplace-struggles/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/09/09/shrink-n-drink-q-a-workplace-strugglesTue, 09 Sep 2014 17:00:00 GMTShrink n Drink Q & A: workplace strugglesDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions are about generally about interpersonal relationships at home and work (spouses & partners, children, co-workers),  goal-directed behavior and self-leadership, and clinical issues such as anxiety, depression, and addiction. 00:43:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/09/04/shrink-n-drink-mini-course-dealing-with-your-temperSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/09/04/shrink-n-drink-mini-course-dealing-with-your-temper/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/09/04/shrink-n-drink-mini-course-dealing-with-your-temperThu, 04 Sep 2014 17:00:00 GMTShrink n Drink Mini-course: Dealing with your temper.Dr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked at Shrink n Drink LIVE events, the questions asked on Shrink n Drink: The Radio Show, and questions asked by couples and individuals with whom she consults directly. 00:37:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked ahttp://www.blogtalkradio.com/shrink-n-drink/2014/09/02/shrink-n-drink-q-a-about-un-kindness-in-othersSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/09/02/shrink-n-drink-q-a-about-un-kindness-in-others/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/09/02/shrink-n-drink-q-a-about-un-kindness-in-othersTue, 02 Sep 2014 17:00:00 GMTShrink n Drink Q & A: about un-kindness in others.Dr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions are about generally about interpersonal relationships at home and work (spouses & partners, children, co-workers),  goal-directed behavior and self-leadership, and clinical issues such as anxiety, depression, and addiction. 00:35:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/08/28/shrink-n-drink-mini-course-on-evil-and-what-to-do-about-itSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/08/28/shrink-n-drink-mini-course-on-evil-and-what-to-do-about-it/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/08/28/shrink-n-drink-mini-course-on-evil-and-what-to-do-about-itThu, 28 Aug 2014 17:00:00 GMTShrink n Drink Mini-course: On evil and what to do about it.Dr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked at Shrink n Drink LIVE events, the questions asked on Shrink n Drink: The Radio Show, and questions asked by couples and individuals with whom she consults directly. 00:45:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked ahttp://www.blogtalkradio.com/shrink-n-drink/2014/08/26/shrink-n-drink-q-a-random-questionsSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/08/26/shrink-n-drink-q-a-random-questions/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/08/26/shrink-n-drink-q-a-random-questionsTue, 26 Aug 2014 17:00:00 GMTShrink n Drink Q & A: Random questionsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions are about generally about interpersonal relationships at home and work (spouses & partners, children, co-workers),  goal-directed behavior and self-leadership, and clinical issues such as anxiety, depression, and addiction. 00:46:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/08/19/shrink-n-drink-q-aSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/08/19/shrink-n-drink-q-a/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/08/19/shrink-n-drink-q-aTue, 19 Aug 2014 17:00:00 GMTShrink n Drink Q & ADr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions are about generally about interpersonal relationships at home and work (spouses & partners, children, co-workers),  goal-directed behavior and self-leadership, and clinical issues such as anxiety, depression, and addiction. 00:33:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/08/14/shrink-n-drink-mini-course-surprising-findings-on-autism-recoverySelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/08/14/shrink-n-drink-mini-course-surprising-findings-on-autism-recovery/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/08/14/shrink-n-drink-mini-course-surprising-findings-on-autism-recoveryThu, 14 Aug 2014 17:00:00 GMTShrink n Drink Mini-course: Surprising findings on autism recoveryDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked at Shrink n Drink LIVE events, the questions asked on Shrink n Drink: The Radio Show, and questions asked by couples and individuals with whom she consults directly. 00:35:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked ahttp://www.blogtalkradio.com/shrink-n-drink/2014/08/12/shrink-n-drink-q-aSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/08/12/shrink-n-drink-q-a/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/08/12/shrink-n-drink-q-aTue, 12 Aug 2014 17:00:00 GMTShrink n Drink Q & ADr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions are about generally about interpersonal relationships at home and work (spouses & partners, children, co-workers),  goal-directed behavior and self-leadership, and clinical issues such as anxiety, depression, and addiction. 00:45:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/08/07/shrink-n-drink-mini-course-surprising-research-findings-on-loveSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/08/07/shrink-n-drink-mini-course-surprising-research-findings-on-love/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/08/07/shrink-n-drink-mini-course-surprising-research-findings-on-loveThu, 07 Aug 2014 17:00:00 GMTShrink n Drink Mini-course: Surprising research findings on LOVEDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked at Shrink n Drink LIVE events, the questions asked on Shrink n Drink: The Radio Show, and questions asked by couples and individuals with whom she consults directly.  Today's topic: SUPRISING RESEARCH FINDINGS ON LOVE. 00:42:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked ahttp://www.blogtalkradio.com/shrink-n-drink/2014/08/05/shrink-n-drink-q-a-lonelinessSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/08/05/shrink-n-drink-q-a-loneliness/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/08/05/shrink-n-drink-q-a-lonelinessTue, 05 Aug 2014 17:00:00 GMTShrink n Drink Q & A: LonelinessDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions are about generally about interpersonal relationships at home and work (spouses & partners, children, co-workers),  goal-directed behavior and self-leadership, and clinical issues such as anxiety, depression, and addiction.  Today's show focused on questions about LONELINESS. 00:40:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/07/29/shrink-n-drink-q-a-random-questionsSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/07/29/shrink-n-drink-q-a-random-questions/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/07/29/shrink-n-drink-q-a-random-questionsTue, 29 Jul 2014 17:00:00 GMTShrink n Drink Q & A: Random questions.Dr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions are about generally about interpersonal relationships at home and work (spouses & partners, children, co-workers),  goal-directed behavior and self-leadership, and clinical issues such as anxiety, depression, and addiction. 00:45:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/07/17/shrink-n-drink-mini-course-social-comparisonSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/07/17/shrink-n-drink-mini-course-social-comparison/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/07/17/shrink-n-drink-mini-course-social-comparisonThu, 17 Jul 2014 17:00:00 GMTShrink n Drink Mini-course: Social ComparisonDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked at Shrink n Drink LIVE events, the questions asked on Shrink n Drink: The Radio Show, and questions asked by couples and individuals with whom she consults directly.  Today's topic was on Social Comparison: comparing ourselves to others AND the scientific findings on positive and(mostly) negative impact of that human process. 00:31:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked ahttp://www.blogtalkradio.com/shrink-n-drink/2014/07/15/shrink-n-drink-q-a-random-questionsSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/07/15/shrink-n-drink-q-a-random-questions/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/07/15/shrink-n-drink-q-a-random-questionsTue, 15 Jul 2014 17:00:00 GMTShrink n Drink Q & A: Random questionsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions are about generally about interpersonal relationships at home and work (spouses & partners, children, co-workers),  goal-directed behavior and self-leadership, and clinical issues such as anxiety, depression, and addiction. 00:30:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/07/08/shrink-n-drink-mini-course-why-are-some-people-users-takersSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/07/08/shrink-n-drink-mini-course-why-are-some-people-users-takers/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/07/08/shrink-n-drink-mini-course-why-are-some-people-users-takersTue, 08 Jul 2014 17:00:00 GMTShrink n Drink Mini-course: Why are some people "users" "takers"?Dr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, delivers a mini-course on people who are "users" and "takers."  By the end of the show you might not want one for your friend BUT you might feel a little more compassion for those whose mentality keeps them from contributing. 00:33:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, delivers a mini-course on people who are "users" and "takers."  By the end ofhttp://www.blogtalkradio.com/shrink-n-drink/2014/07/03/shrink-n-drink-mini-course-mental-illness-is-a-choice-and-thats-good-newsSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/07/03/shrink-n-drink-mini-course-mental-illness-is-a-choice-and-thats-good-news/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/07/03/shrink-n-drink-mini-course-mental-illness-is-a-choice-and-thats-good-newsThu, 03 Jul 2014 13:00:00 GMTShrink n Drink Mini-course: mental illness is a choice and that's GOOD NEWS.Dr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked at Shrink n Drink LIVE events, the questions asked on Shrink n Drink: The Radio Show, and questions asked by couples and individuals with whom she consults directly. 00:31:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked ahttp://www.blogtalkradio.com/shrink-n-drink/2014/06/26/shrink-n-drink-mini-courseSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/06/26/shrink-n-drink-mini-course/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/06/26/shrink-n-drink-mini-courseThu, 26 Jun 2014 17:00:00 GMTShrink n Drink Mini-courseDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked at Shrink n Drink LIVE events, the questions asked on Shrink n Drink: The Radio Show, and questions asked by couples and individuals with whom she consults directly. 00:45:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked ahttp://www.blogtalkradio.com/shrink-n-drink/2014/06/24/shrink-n-drink-q-aSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/06/24/shrink-n-drink-q-a/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/06/24/shrink-n-drink-q-aTue, 24 Jun 2014 17:00:00 GMTShrink n Drink Q & ADr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions are about generally about interpersonal relationships at home and work (spouses & partners, children, co-workers),  goal-directed behavior and self-leadership, and clinical issues such as anxiety, depression, and addiction. 00:32:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/06/19/shrink-n-drink-mini-courseSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/06/19/shrink-n-drink-mini-course/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/06/19/shrink-n-drink-mini-courseThu, 19 Jun 2014 17:00:00 GMTShrink n Drink Mini-courseDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked at Shrink n Drink LIVE events, the questions asked on Shrink n Drink: The Radio Show, and questions asked by couples and individuals with whom she consults directly. 00:28:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked ahttp://www.blogtalkradio.com/shrink-n-drink/2014/06/12/shrink-n-drink-mini-courseSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/06/12/shrink-n-drink-mini-course/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/06/12/shrink-n-drink-mini-courseThu, 12 Jun 2014 17:00:00 GMTShrink n Drink Mini-courseDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked at Shrink n Drink LIVE events, the questions asked on Shrink n Drink: The Radio Show, and questions asked by couples and individuals with whom she consults directly. 00:33:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked ahttp://www.blogtalkradio.com/shrink-n-drink/2014/06/10/shrink-n-drink-q-a-family-relationshipsSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/06/10/shrink-n-drink-q-a-family-relationships/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/06/10/shrink-n-drink-q-a-family-relationshipsTue, 10 Jun 2014 17:00:00 GMTShrink n Drink Q & A: Family relationshipsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions are about generally about interpersonal relationships at home and work (spouses & partners, children, co-workers),  goal-directed behavior and self-leadership, and clinical issues such as anxiety, depression, and addiction.  Today's questions were: 1) husband annoyed with younger shy sister's 'hanging on' behavior. 2) 13 yr old son ditched job watching his 8 yr old brother for a job outside with friends, 3) just found out from my cousin that people talk about me at family reunion like I am weirdo, 4) best friend and brother are dating and no see best friend now, 5) sister is left out of what her adult brothers are doing. 00:37:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/06/05/shrink-n-drink-mini-course-a-discussion-about-12-yr-old-girls-stabbing-friendSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/06/05/shrink-n-drink-mini-course-a-discussion-about-12-yr-old-girls-stabbing-friend/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/06/05/shrink-n-drink-mini-course-a-discussion-about-12-yr-old-girls-stabbing-friendThu, 05 Jun 2014 17:00:00 GMTShrink n Drink Mini-course: A discussion about 12 yr old girls stabbing friendDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked at Shrink n Drink LIVE events, the questions asked on Shrink n Drink: The Radio Show, and questions asked by couples and individuals with whom she consults directly.  Today's show is a discussion about a disturbing local current event: two 12 yr old girls stabbing their friend in an event that had been in the planning for over 3 months. 00:34:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked ahttp://www.blogtalkradio.com/shrink-n-drink/2014/06/03/shrink-n-drink-q-a-what-to-do-about-my-friends-i-love-em-theyre-crazySelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/06/03/shrink-n-drink-q-a-what-to-do-about-my-friends-i-love-em-theyre-crazy/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/06/03/shrink-n-drink-q-a-what-to-do-about-my-friends-i-love-em-theyre-crazyTue, 03 Jun 2014 17:00:00 GMTShrink n Drink Q & A: What to do about my friends. I love 'em & they're crazy!Dr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions are about generally about interpersonal relationships at home and work (spouses & partners, children, co-workers),  goal-directed behavior and self-leadership, and clinical issues such as anxiety, depression, and addiction. Today's show is a collection of questions about dear friends who do frustrating, crazy-making, irritating things.  Can't live with 'em; can't live without 'em! 00:31:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/05/29/shrink-n-drink-mini-course-keeping-dementia-away-ways-to-a-crystal-clear-mindSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/05/29/shrink-n-drink-mini-course-keeping-dementia-away-ways-to-a-crystal-clear-mind/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/05/29/shrink-n-drink-mini-course-keeping-dementia-away-ways-to-a-crystal-clear-mindThu, 29 May 2014 17:00:00 GMTShrink n Drink Mini-course: Keeping dementia away; ways to a crystal clear mindDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked at Shrink n Drink LIVE events, the questions asked on Shrink n Drink: The Radio Show, and questions asked by couples and individuals with whom she consults directly. Today's show is on creating and maintaining a crystal clear mind, as a way to keep dementia at bay. Dr. Helmrich shares 5 physical strategies, a personality strategy, a skills set strategy, and yes, indeed, a sexual strategy ...all empirically validated ways to create and keep a healthy brain. 00:27:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked ahttp://www.blogtalkradio.com/shrink-n-drink/2014/05/27/shrink-n-drink-q-a-questions-about-anxietySelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/05/27/shrink-n-drink-q-a-questions-about-anxiety/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/05/27/shrink-n-drink-q-a-questions-about-anxietyTue, 27 May 2014 17:00:00 GMTShrink n Drink Q & A: Questions about anxietyDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions are about generally about interpersonal relationships at home and work (spouses & partners, children, co-workers),  goal-directed behavior and self-leadership, and clinical issues such as anxiety, depression, and addiction. Today's show answered these questions on anxiety: 1) what is anxiety disorder? 2) what's the difference between nervous breakdown and psychotic break? 3) What's the endgame of panic attacks when they keep getting worse? 4) nervous about saying no to spending for husband who asks for so little, 5) what to do about social anxiety? 6) what to do about anxiety related to procrastination on tasks? 00:36:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/05/22/shrink-n-drink-mini-course-arguing-to-improve-relationshipsSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/05/22/shrink-n-drink-mini-course-arguing-to-improve-relationships/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/05/22/shrink-n-drink-mini-course-arguing-to-improve-relationshipsThu, 22 May 2014 17:00:00 GMTShrink n Drink Mini-course: Arguing to IMPROVE relationshipsDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked at Shrink n Drink LIVE events, the questions asked on Shrink n Drink: The Radio Show, and questions asked by couples and individuals with whom she consults directly. Today's show focuses on a communication methodology for difficult discussions between couples that strengthens (not damages) the relationship.  It's called an "Argument Clinic." 00:43:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked ahttp://www.blogtalkradio.com/shrink-n-drink/2014/05/20/shrink-n-drink-q-aSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/05/20/shrink-n-drink-q-a/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/05/20/shrink-n-drink-q-aTue, 20 May 2014 17:00:00 GMTShrink n Drink Q & ADr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions are about generally about interpersonal relationships at home and work (spouses & partners, children, co-workers),  goal-directed behavior and self-leadership, and clinical issues such as anxiety, depression, and addiction. 00:31:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/05/15/shrink-n-drink-mini-course-suprising-findings-about-stressSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/05/15/shrink-n-drink-mini-course-suprising-findings-about-stress/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/05/15/shrink-n-drink-mini-course-suprising-findings-about-stressThu, 15 May 2014 17:00:00 GMTShrink n Drink Mini-course: Suprising findings about stressDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked at Shrink n Drink LIVE events, the questions asked on Shrink n Drink: The Radio Show, and questions asked by couples and individuals with whom she consults directly. On today's show, Dr. Helmrich explains 1) how stress is passed among people, 2) multi-generational transmission of stress, 3) impact of childhood stress on adult living, 4) how a mindset regarding stress changes workplace success, and 5) how identity-based affirmations conteract the negative impact of stress. 00:33:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked ahttp://www.blogtalkradio.com/shrink-n-drink/2014/05/13/shrink-n-drink-q-aSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/05/13/shrink-n-drink-q-a/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/05/13/shrink-n-drink-q-aTue, 13 May 2014 17:00:00 GMTShrink n Drink Q & ADr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions are about generally about interpersonal relationships at home and work (spouses & partners, children, co-workers),  goal-directed behavior and self-leadership, and clinical issues such as anxiety, depression, and addiction. 00:46:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/05/06/shrink-n-drink-q-aSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/05/06/shrink-n-drink-q-a/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/05/06/shrink-n-drink-q-aTue, 06 May 2014 17:00:00 GMTShrink n Drink Q & ADr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions are about generally about interpersonal relationships at home and work (spouses & partners, children, co-workers),  goal-directed behavior and self-leadership, and clinical issues such as anxiety, depression, and addiction. 00:36:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/05/01/shrink-n-drink-mini-course-teenage-anorexia-cuttingSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/05/01/shrink-n-drink-mini-course-teenage-anorexia-cutting/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/05/01/shrink-n-drink-mini-course-teenage-anorexia-cuttingThu, 01 May 2014 17:00:00 GMTShrink n Drink Mini-course: teenage anorexia & cuttingDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked at Shrink n Drink LIVE events, the questions asked on Shrink n Drink: The Radio Show, and questions asked by couples and individuals with whom she consults directly. 00:46:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked ahttp://www.blogtalkradio.com/shrink-n-drink/2014/04/29/shrink-n-drink-q-a-questions-from-parentsSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/04/29/shrink-n-drink-q-a-questions-from-parents/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/04/29/shrink-n-drink-q-a-questions-from-parentsTue, 29 Apr 2014 17:00:00 GMTShrink n Drink Q & A: Questions from parentsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions are about generally about interpersonal relationships at home and work (spouses & partners, children, co-workers),  goal-directed behavior and self-leadership, and clinical issues such as anxiety, depression, and addiction. Today's questions are from parents: 1)How to get our bright 9 year old to stop "rolling her eyes" when adults ask her a "dumb" question? 2) How to help repair relationship between high school senior son and his father over drunken driving that son did, 3) What is it exactly that makes raising teenagers so hard? 4) 3 yr old son wants to send 1 month old infant sister "back." 5) How do I fix the relationship with my mature adult daughter "called me out" on not caring enough about what goes on with family members? 6) 10 yr old daughter is bossy with her friends. 00:46:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/04/24/shrink-n-drink-mini-course-making-work-a-happier-placeSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/04/24/shrink-n-drink-mini-course-making-work-a-happier-place/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/04/24/shrink-n-drink-mini-course-making-work-a-happier-placeThu, 24 Apr 2014 17:00:00 GMTShrink n Drink Mini-course: Making work a happier placeDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked at Shrink n Drink LIVE events, the questions asked on Shrink n Drink: The Radio Show, and questions asked by couples and individuals with whom she consults directly. Today's show focused on 10 strategies you can use to make your workplace a happier place for you. 00:30:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked ahttp://www.blogtalkradio.com/shrink-n-drink/2014/04/22/shrink-n-drink-q-a-stress-and-goal-directed-behaviorSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/04/22/shrink-n-drink-q-a-stress-and-goal-directed-behavior/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/04/22/shrink-n-drink-q-a-stress-and-goal-directed-behaviorTue, 22 Apr 2014 17:00:00 GMTShrink n Drink Q & A: Stress and goal directed behaviorDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions are about generally about interpersonal relationships at home and work (spouses & partners, children, co-workers),  goal-directed behavior and self-leadership, and clinical issues such as anxiety, depression, and addiction.  Today's questions were 1) Are people who rigidly live by to-do lists better off? 2) Is it a good or bad idea to "cram" down-time? 3) I love getting things done but don't make any headway on long-term goals (like learning to play the piano), 4) How do I change my very stressful behavior of procrastination? 5) Accomplishment-focused husband worried about stressing goal-free wife, 6) Tips for what to do with being fatigued with trying to get so much done when still so much to do.   00:34:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/04/17/shrink-n-drink-mini-course-using-shackspeares-genius-on-interpersonal-conflictSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/04/17/shrink-n-drink-mini-course-using-shackspeares-genius-on-interpersonal-conflict/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/04/17/shrink-n-drink-mini-course-using-shackspeares-genius-on-interpersonal-conflictThu, 17 Apr 2014 17:00:00 GMTShrink n Drink Mini-course: Using Shackspeare's genius on interpersonal conflictDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked at Shrink n Drink LIVE events, the questions asked on Shrink n Drink: The Radio Show, and questions asked by couples and individuals with whom she consults directly. Today's show describes the simple technique, totally under your control, that will solve MOST interpersonal issues. 00:32:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked ahttp://www.blogtalkradio.com/shrink-n-drink/2014/04/15/shrink-n-drink-q-a-money-and-relationshipsSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/04/15/shrink-n-drink-q-a-money-and-relationships/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/04/15/shrink-n-drink-q-a-money-and-relationshipsTue, 15 Apr 2014 17:00:00 GMTShrink n Drink Q & A: Money and relationships.Dr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions are about generally about interpersonal relationships at home and work (spouses & partners, children, co-workers),  goal-directed behavior and self-leadership, and clinical issues such as anxiety, depression, and addiction. Today's show focused on money issues in relationships. 00:43:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/04/10/shrink-n-drink-mini-course-how-to-have-a-good-argumentSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/04/10/shrink-n-drink-mini-course-how-to-have-a-good-argument/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/04/10/shrink-n-drink-mini-course-how-to-have-a-good-argumentThu, 10 Apr 2014 17:00:00 GMTShrink n Drink Mini-course: How to have a "good" argumentDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked at Shrink n Drink LIVE events, the questions asked on Shrink n Drink: The Radio Show, and questions asked by couples and individuals with whom she consults directly.  Today's topice covers "good" fights.  For a good fight to occur, the speaker has 3 responsibilities; the listener has 3 responsibilities. 00:38:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked ahttp://www.blogtalkradio.com/shrink-n-drink/2014/04/08/shrink-n-drink-q-a-random-questionsSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/04/08/shrink-n-drink-q-a-random-questions/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/04/08/shrink-n-drink-q-a-random-questionsTue, 08 Apr 2014 17:00:00 GMTShrink n Drink Q & A: Random questionsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  On today's show she answered these questions: 1)finding common ground with "haters," 2) equalizing doing household chores w/out being accused of keeping score, 3) is sexual compatibility or personality compatibility more important, 4) dealing with fact that family (whom wife is close to) hates husband, 5) how to deal with overbearing, fake, know-it-all team member at work, 6) Why do people procrastinate? How to stop procrastinating. 00:37:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/04/03/shrink-n-drink-mini-course-worst-vice-best-virtue-psychologically-speakingSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/04/03/shrink-n-drink-mini-course-worst-vice-best-virtue-psychologically-speaking/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/04/03/shrink-n-drink-mini-course-worst-vice-best-virtue-psychologically-speakingThu, 03 Apr 2014 17:00:00 GMTShrink n Drink Mini-course: Worst vice & best virtue (psychologically speaking)Dr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked at Shrink n Drink LIVE events, the questions asked on Shrink n Drink: The Radio Show, and questions asked by couples and individuals with whom she consults directly.  Today's topic has two foci: pride and humility: at least 6 problematic psychological issues associated with the "bad kind" of pride; and at least 8 psychological advantages and better outcomes that persons with strong personal humility have over those who do not. 00:36:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked ahttp://www.blogtalkradio.com/shrink-n-drink/2014/04/01/shrink-n-drink-q-aSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/04/01/shrink-n-drink-q-a/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/04/01/shrink-n-drink-q-aTue, 01 Apr 2014 17:00:00 GMTShrink n Drink Q & ADr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions are about generally about interpersonal relationships at home and work (spouses & partners, children, co-workers),  goal-directed behavior and self-leadership, and clinical issues such as anxiety, depression, and addiction. 00:43:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/03/27/shrink-n-drink-mini-course-mental-illness-is-a-choiceSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/03/27/shrink-n-drink-mini-course-mental-illness-is-a-choice/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/03/27/shrink-n-drink-mini-course-mental-illness-is-a-choiceThu, 27 Mar 2014 17:00:00 GMTShrink n Drink Mini-course: Mental illness is a choiceDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked at Shrink n Drink LIVE events, the questions asked on Shrink n Drink: Today's show establishes that mental/emotional well-being and mental/emotional illness, like many physical well-being issues, are largely a result of choices to do or not do that which is needed to have emotional well-being.  That SHOULD be good news, as it establishes that those who want to be emotionally WELL can engage in psychological activities that will make them well 00:36:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked ahttp://www.blogtalkradio.com/shrink-n-drink/2014/03/25/shrink-n-drink-q-a-on-angerSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/03/25/shrink-n-drink-q-a-on-anger/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/03/25/shrink-n-drink-q-a-on-angerTue, 25 Mar 2014 17:00:00 GMTShrink n Drink Q & A on AngerDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Today's show focusedon questions are anger: 1) can angry husband really change? 2) What to do about my temper? 3) Talented co-worker has rage attacks, 4) How to be friends with someone who is angry at life? 5) Son has anger issues. Is he depressed? 6) Why do we see hurt as anger so much?  7) I anticipate things to be angry about and prepare for them. How to give that up? 8) Mad at the weather! 00:36:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/03/20/shrink-n-drink-mini-course-13-things-to-do-if-you-love-an-alcoholicaddictSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/03/20/shrink-n-drink-mini-course-13-things-to-do-if-you-love-an-alcoholicaddict/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/03/20/shrink-n-drink-mini-course-13-things-to-do-if-you-love-an-alcoholicaddictThu, 20 Mar 2014 17:00:00 GMTShrink n Drink Mini-course: 13 things to do if you love an alcoholic/addictDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked at Shrink n Drink LIVE events. Today's show was a discussion of 13 things that will help YOU if you love someone who is addicted to alcohol, street drugs, or prescription meds. 00:34:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked ahttp://www.blogtalkradio.com/shrink-n-drink/2014/03/18/shrink-n-drink-q-a-regarding-close-relationshipsSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/03/18/shrink-n-drink-q-a-regarding-close-relationships/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/03/18/shrink-n-drink-q-a-regarding-close-relationshipsTue, 18 Mar 2014 17:00:00 GMTShrink n Drink Q & A regarding close relationshipsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions answered on this show were 1) how to talk to wife who has stopped taking pride in her appearance, 2) how to talk to irresponsible son about his girlfriend's complaints about his laziness, especially since I spoiled him? 3) how can mother of popular child repair relationship with mother of unpopular child, especially painful because mothers used to be best friends, 4) how to be present and respond to a person when that person reveals painful past events without sounding or being trite, 5) understanding the difference between making behavior changes and being emotionally attuned to partner, 6) how to have get-togethers without having fights with husband and without becoming discouraged about all the prep work. 00:41:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/03/13/shrink-n-drink-mini-course-creating-a-quality-retirementSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/03/13/shrink-n-drink-mini-course-creating-a-quality-retirement/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/03/13/shrink-n-drink-mini-course-creating-a-quality-retirementThu, 13 Mar 2014 17:00:00 GMTShrink n Drink Mini-course Creating a Quality RetirementDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivered a mini-course on the 4 things that human beings need to have a quality retirement AND 4 elements to creating one for yourself. 00:29:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivered a mini-course on the 4 things that human beings need to have a qhttp://www.blogtalkradio.com/shrink-n-drink/2014/03/11/shrink-n-drink-q-a-parentingSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/03/11/shrink-n-drink-q-a-parenting/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/03/11/shrink-n-drink-q-a-parentingTue, 11 Mar 2014 17:00:00 GMTShrink n Drink Q & A ParentingDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions in today's show were: 1) should siblings of ill child go to Disney if ill child cannot? 2)what to do about favorite uncle bestows too many toys on children, 3) how to get kids to share, 4) do we lose credibility as parents with our mid-20s adult children by partying with them, 5) teens are VERY RELUCTANT to attend church with us, 6) how to trust teen after they have lied? 7) what's the difference between teasing and bullying? 8) mature, first time parents hoping to be completely ready for parenting, 9) how to make sure that wise 14 yr old daughter who prefers the company of college-aged kids isn't too lonely for kids her own age. 00:37:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/03/06/shrink-n-drink-mini-course-on-cruelty-meanness-sociopathySelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/03/06/shrink-n-drink-mini-course-on-cruelty-meanness-sociopathy/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/03/06/shrink-n-drink-mini-course-on-cruelty-meanness-sociopathyThu, 06 Mar 2014 18:00:00 GMTShrink n Drink Mini-course on cruelty, meanness, sociopathyDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivered a mini-course on understanding cruelty, meanness, and sociopathy.  Thankfully, most will NEVER encounter a true sociopath, but most of us do have situtations where intentional cruelty is revealed to be a determining factor of negative outcomes.  This show describes 2 different motivational structures, methods of coping, and the surprising thing that makes cruelty stop.  Hint: it's not love. 00:36:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivered a mini-course on understanding cruelty, meanness, and sociopathyhttp://www.blogtalkradio.com/shrink-n-drink/2014/03/04/shrink-n-drink-q-a-motivation-productivitySelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/03/04/shrink-n-drink-q-a-motivation-productivity/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/03/04/shrink-n-drink-q-a-motivation-productivityTue, 04 Mar 2014 18:00:00 GMTShrink n Drink Q & A: motivation & productivityDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions in today's program related loosely to motivation and productivity: 1) bored with householding tasks, 2) better to "give up" for Lent or "add in" for Lent? 3) I don't finish stuff. Help! 4) Playing "chicken" in life ...how to have the thrill without the anxiety? 5) Motivation wanes: on one day; off 3 days. How to balance it out? 00:46:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/02/27/shrink-n-drink-mini-course-motivationSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/02/27/shrink-n-drink-mini-course-motivation/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/02/27/shrink-n-drink-mini-course-motivationThu, 27 Feb 2014 18:00:00 GMTShrink n Drink Mini-course MotivationDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked at Shrink n Drink LIVE events, the questions asked on Shrink n Drink: Today's show is on motivation, specifically, how using game theory helps with INTRINSIC MOTIVATION. 00:45:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked ahttp://www.blogtalkradio.com/shrink-n-drink/2014/02/25/shrink-n-drink-q-a-about-weather-related-mood-struggles-and-solutionsSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/02/25/shrink-n-drink-q-a-about-weather-related-mood-struggles-and-solutions/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/02/25/shrink-n-drink-q-a-about-weather-related-mood-struggles-and-solutionsTue, 25 Feb 2014 18:00:00 GMTShrink n Drink Q & A about weather related mood struggles and solutionsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions on today's show are about weather-related mood struggles and simple solutions 00:40:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/02/20/shrink-n-drink-mini-course-8-tips-for-parenting-young-childrenSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/02/20/shrink-n-drink-mini-course-8-tips-for-parenting-young-children/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/02/20/shrink-n-drink-mini-course-8-tips-for-parenting-young-childrenThu, 20 Feb 2014 18:00:00 GMTShrink n Drink Mini-course 8 tips for parenting young childrenDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on 8 tips for parenting young children. 00:34:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on 8 tips for parenting young children.http://www.blogtalkradio.com/shrink-n-drink/2014/02/18/shrink-n-drink-q-a-relationship-questionsSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/02/18/shrink-n-drink-q-a-relationship-questions/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/02/18/shrink-n-drink-q-a-relationship-questionsTue, 18 Feb 2014 18:00:00 GMTShrink n Drink Q & A ~ relationship questionsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, answered these questions 1) how to keep off the 50 lbs I lost in unhealthy way? 2) how do I pursue a guy I like without seeming needy? 3) 15 yr old dau hurting around her older sister leaving for college in fall; should she join for the college tour, 4) should people live together before marriage, 5) how to get sensitive, new-ish husband to stop posting about his love for me on Facebook 6) when is a good time to break up with boyfriend who has become controlling? 00:45:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, answered these questions 1) how to keep off the 50 lbs I lost in unhealthy wahttp://www.blogtalkradio.com/shrink-n-drink/2014/02/13/shrink-n-drink-mini-course-science-of-intimacySelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/02/13/shrink-n-drink-mini-course-science-of-intimacy/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/02/13/shrink-n-drink-mini-course-science-of-intimacyThu, 13 Feb 2014 18:00:00 GMTShrink n Drink Mini-course: Science of intimacyDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, describes 10 methods for strengthening intimacy in relationships. 00:44:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, describes 10 methods for strengthening intimacy in relationships.http://www.blogtalkradio.com/shrink-n-drink/2014/02/11/shrink-n-drink-q-a-on-young-loveSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/02/11/shrink-n-drink-q-a-on-young-love/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/02/11/shrink-n-drink-q-a-on-young-loveTue, 11 Feb 2014 18:00:00 GMTShrink n Drink Q & A on "Young Love"Dr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, answered these questions: 1) how to know if college boyfriend's "obsession" with me is healthy romance or not, 2) girlfriend of 6 years doesn't celebrate great stuff I do, how much of a red flag is that? 3) best thing to do to get a guy to notice you? 4) loneliness as a motive for marriage, 5) can long distance relationships really work, 6) kind, sweet boyfriend is depressed about 2x/yr, what to do? 7) husband of 2 yrs is pretty insecure and negative ~ what to do? 8) how do you turn self hatred into self-love? 00:45:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, answered these questions: 1) how to know if college boyfriend's "obsession" whttp://www.blogtalkradio.com/shrink-n-drink/2014/02/06/shrink-n-drink-mini-course-science-of-permanent-attractivenessSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/02/06/shrink-n-drink-mini-course-science-of-permanent-attractiveness/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/02/06/shrink-n-drink-mini-course-science-of-permanent-attractivenessThu, 06 Feb 2014 18:00:00 GMTShrink n Drink Mini-course: Science of (Permanent) AttractivenessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course what human beings find universally attractive and what they find unattractive, with tips about 6 areas that anyone can work on who is interested in permanent attractiveness.  Hint: none of them have to do with 6 pack abs. 00:41:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course what human beings find universally attractivhttp://www.blogtalkradio.com/shrink-n-drink/2014/02/04/shrink-n-drink-q-aSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/02/04/shrink-n-drink-q-a/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/02/04/shrink-n-drink-q-aTue, 04 Feb 2014 18:00:00 GMTShrink n Drink Q & ADr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, answered these questions: 1) how to deal with anxiety that doesn't seem to be related to external causes? 2) how to deal with broken heart when Mr. Perfect cancels relationship with no notice? 3) how long before others start beliving that new behavior is permanent behavior? 4) How to act like grown up when have no kids and don't have to work for a living? 5)How likely is failure when putting a lot of it into the same picture at same time ~ moving out of burbs into city, moving to different region of country, changing to completely different job, while newly divorced? 00:37:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, answered these questions: 1) how to deal with anxiety that doesn't seem to behttp://www.blogtalkradio.com/shrink-n-drink/2014/01/30/shrink-n-drink-mini-courseSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/01/30/shrink-n-drink-mini-course/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/01/30/shrink-n-drink-mini-courseThu, 30 Jan 2014 18:00:00 GMTShrink n Drink Mini-courseDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked at Shrink n Drink LIVE events, the questions asked on Shrink n Drink: The Radio Show, and questions asked by couples and individuals with whom she consults directly. 00:44:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked ahttp://www.blogtalkradio.com/shrink-n-drink/2014/01/28/shrink-n-drink-q-a-anxiety-issuesSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/01/28/shrink-n-drink-q-a-anxiety-issues/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/01/28/shrink-n-drink-q-a-anxiety-issuesTue, 28 Jan 2014 18:00:00 GMTShrink n Drink Q & A: anxiety issuesDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Today's show focused on a collection of questions related to anxiety: 1) perfectionism, 2) PTSD, 3) OCD, 4) school avoidance 5) hoarding, 6) public speaking 7) sneak eating 8) fake "busy-ness" to impress others 9) insomnia. 00:45:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/01/23/shrink-n-drink-mini-course-argument-clinicsSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/01/23/shrink-n-drink-mini-course-argument-clinics/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/01/23/shrink-n-drink-mini-course-argument-clinicsThu, 23 Jan 2014 18:00:00 GMTShrink n Drink Mini-course: Argument ClinicsDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on "arguing your way into a great marriage," using communication skills such as 1) creating a joint platform, 2) humor at self, 3) invalidity-validy principle, 4) attunement to deeper, more vulnerable feelings.  In-person Argument Clinics are described.  Next one is in February, 2104 in Milwaukee, WI 00:35:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on "arguing your way into a great marriage,"http://www.blogtalkradio.com/shrink-n-drink/2014/01/21/shrink-n-drink-q-a-parenting-questionsSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/01/21/shrink-n-drink-q-a-parenting-questions/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/01/21/shrink-n-drink-q-a-parenting-questionsTue, 21 Jan 2014 18:00:00 GMTShrink n Drink Q & A ~ parenting questionsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions in this show were about 1)managing a strong-willed toddler, 2) helping a toddler stop crying and screaming, 3) helping a 17 yr old teen in a relationship with another teen who breaks up and gets back together with great frequency, 4) when the job of parent is finished, and more. 00:35:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/01/16/shrink-n-drink-mini-course-basic-dilemma-fitting-in-vs-standing-outSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/01/16/shrink-n-drink-mini-course-basic-dilemma-fitting-in-vs-standing-out/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/01/16/shrink-n-drink-mini-course-basic-dilemma-fitting-in-vs-standing-outThu, 16 Jan 2014 18:00:00 GMTShrink n Drink Mini-course: Basic dilemma =Fitting in vs. Standing outDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on the paradox that of two contradictory human needs (to fit in and to stand out) clash to create most of life's problems and the one simple solution to the messes. 00:42:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on the paradox that of two contradictory humhttp://www.blogtalkradio.com/shrink-n-drink/2014/01/15/shrink-n-drink-q-a-on-weird-stuff-that-people-doSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/01/15/shrink-n-drink-q-a-on-weird-stuff-that-people-do/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/01/15/shrink-n-drink-q-a-on-weird-stuff-that-people-doWed, 15 Jan 2014 13:00:00 GMTShrink n Drink Q& A on WEIRD STUFF that people doDr. Julie Helmrich, psychologist from Milwaukee, WI, answers questions submitted online on Shrink n Drink Facebook page, Message section.  Topics are related to "weird stuff" people do. 00:37:00Psychologist Dr Julie HelmrichnoDr. Julie Helmrich, psychologist from Milwaukee, WI, answers questions submitted online on Shrink n Drink Facebook page, Message section.  Topics are related tohttp://www.blogtalkradio.com/shrink-n-drink/2014/01/09/shrink-n-drink-mini-course-the-science-of-courageSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/01/09/shrink-n-drink-mini-course-the-science-of-courage/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/01/09/shrink-n-drink-mini-course-the-science-of-courageThu, 09 Jan 2014 18:00:00 GMTShrink n Drink Mini-course: The Science of CourageDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked at Shrink n Drink LIVE events, the questions asked on Shrink n Drink: The Radio Show, and questions asked by couples and individuals with whom she consults directly. 00:44:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked ahttp://www.blogtalkradio.com/shrink-n-drink/2014/01/07/shrink-n-drink-q-aSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/01/07/shrink-n-drink-q-a/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/01/07/shrink-n-drink-q-aTue, 07 Jan 2014 18:00:00 GMTShrink n Drink Q & ADr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions are about generally about interpersonal relationships at home and work (spouses & partners, children, co-workers),  goal-directed behavior and self-leadership, and clinical issues such as anxiety, depression, and addiction. 00:41:00Psychologist Dr Julie Helmrichnocouples,relationships,parenting,success,goalsDr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submittehttp://www.blogtalkradio.com/shrink-n-drink/2014/01/02/mini-course-how-to-fix-7-mistakes-made-in-making-dreams-happenSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2014/01/02/mini-course-how-to-fix-7-mistakes-made-in-making-dreams-happen/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2014/01/02/mini-course-how-to-fix-7-mistakes-made-in-making-dreams-happenThu, 02 Jan 2014 18:00:00 GMTMini-course: how to fix 7 mistakes made in making dreams happenDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on 7 mistakes that people make in trying to achieve dreams and what to do about them. 00:43:00Psychologist Dr Julie Helmrichnocourage,willpower,productivity,motivation,happinessDr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on 7 mistakes that people make in trying tohttp://www.blogtalkradio.com/shrink-n-drink/2013/12/31/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/12/31/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/12/31/shrink-n-drinkTue, 31 Dec 2013 18:00:00 GMTShrink n DrinkDr Helmrich does a Q&A today, answering questions submitted online by SnDers at the Shrink 'n' Drink Facebook page.00:37:00Psychologist Dr Julie Helmrichnoworkplace,marriage,couples,anxiety depression,parentingDr Helmrich does a Q&A today, answering questions submitted online by SnDers at the Shrink 'n' Drink Facebook page.http://www.blogtalkradio.com/shrink-n-drink/2013/12/19/mini-course-quick-start-for-success-in-reaching-your-2014-goalsSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/12/19/mini-course-quick-start-for-success-in-reaching-your-2014-goals/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/12/19/mini-course-quick-start-for-success-in-reaching-your-2014-goalsThu, 19 Dec 2013 18:00:00 GMTMini-course: quick start for success in reaching your 2014 goalsDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, presented a mini-course on tricks for success with New Year's goals. These tips were covered: 1) use the domino effect, 2) Goal focus: one/mo, 3) Exclude others for "quit" goals; include other for "start" goals, 4) how to use logs, 5) Blending visualization with social faciliation, 6) Focus on process goals over outcome goals, 7) Premake principle, 8) Progress principle.   00:35:00Psychologist Dr Julie Helmrichnoanxiety depression,Dr Julie Helmrich,marriage,parenting,workplaceDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, presented a mini-course on tricks for success with New Year's goals. These tips were coverhttp://www.blogtalkradio.com/shrink-n-drink/2013/12/17/broke-and-joyful-2014-goals-no-booze-party-12-yr-olds-never-ending-wish-listSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/12/17/broke-and-joyful-2014-goals-no-booze-party-12-yr-olds-never-ending-wish-list/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/12/17/broke-and-joyful-2014-goals-no-booze-party-12-yr-olds-never-ending-wish-listTue, 17 Dec 2013 18:00:00 GMTBroke and joyful; 2014 goals; no booze party; 12 yr olds never ending wish listDr Helmrich does a Q&A today, answered these questions submitted online by SnDers at the Shrink 'n' Drink Facebook page: 1) How to enjoy the holidays, when you can't even pay your bills; 2) When is a good time to start on 2014 goal setting? 3) How do you tell family that drinks too much that you won't be serving any alcohol at your party? 4) 12 yr old son extends his Christmas wish list every day even though he knows all Christmas shopping has ended, 5) What damage could happen if I don't tell ex- until after Christmas that our son flunked out of college? 6) Tips for getting through dreaded extended family Christmas? 7) Dau sees on Facebook how many Christmas parties she is NOT invited to. How to help? 8) Extremely busy person, who makes gifts for Christmas, mocked for "having too much time." 00:32:00Psychologist Dr Julie Helmrichnoworkplace,marriage,couples,anxiety depression,parentingDr Helmrich does a Q&A today, answered these questions submitted online by SnDers at the Shrink 'n' Drink Facebook page: 1) How to enjoy the holidays, when youhttp://www.blogtalkradio.com/shrink-n-drink/2013/12/12/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/12/12/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/12/12/shrink-n-drinkThu, 12 Dec 2013 18:00:00 GMTShrink n DrinkDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answers questions about relationships, parenting, workplace issues, personal development, and other random questions that her listeners are curious about.  In addition she teaches mini-courses on psychological topics.00:31:00Psychologist Dr Julie Helmrichnoanxiety depression,Dr Julie Helmrich,marriage,parenting,workplaceDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answers questions about relationships, parenting, workplace issues, personal development,http://www.blogtalkradio.com/shrink-n-drink/2013/12/10/winter-driving-nervesnaturenurturechoice-non-apologizer-grandma-shopsSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/12/10/winter-driving-nervesnaturenurturechoice-non-apologizer-grandma-shops/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/12/10/winter-driving-nervesnaturenurturechoice-non-apologizer-grandma-shopsTue, 10 Dec 2013 18:00:00 GMTWinter driving nerves;nature+nurture+choice; non-apologizer; grandma shopsDr Helmrich does a Q&A today, answered these questions: 1) how do I get my parents to support my choices (like major and job choices) 2) nervous wreck with husband's driving, especially in winter, 3) what is the difference between nature vs. nurture vs. choice and which is biggest influence in person's life, 4) I feel bad when I hurt someone and I apologize for it but that person does the same and never apologizes back. What to do? 5) sick of being in the mall with the spoiled rotten brats yelling about wanting iPads, 6) wife says she doesn't want gifts because they are burdens but wants to buy for everyone else 7) how to get shopaholic grandmother to stop bringing a truckload of gifts for kids at Christmas 00:45:00Psychologist Dr Julie Helmrichnoworkplace,marriage,couples,anxiety depression,parentingDr Helmrich does a Q&A today, answered these questions: 1) how do I get my parents to support my choices (like major and job choices) 2) nervous wreck with husbhttp://www.blogtalkradio.com/shrink-n-drink/2013/12/05/mini-course-the-number-one-mistake-made-in-dealing-with-negative-peopleSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/12/05/mini-course-the-number-one-mistake-made-in-dealing-with-negative-people/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/12/05/mini-course-the-number-one-mistake-made-in-dealing-with-negative-peopleThu, 05 Dec 2013 18:00:00 GMTMini-course: The number one mistake made in dealing with negative people.Dr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, delivers a mini-course on the one thing that is the foundation of ineffectivity around dealing with negative people. 00:42:00Psychologist Dr Julie Helmrichnoanxiety depression,Dr Julie Helmrich,marriage,parenting,workplaceDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, delivers a mini-course on the one thing that is the foundation of ineffectivity around deahttp://www.blogtalkradio.com/shrink-n-drink/2013/12/03/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/12/03/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/12/03/shrink-n-drinkTue, 03 Dec 2013 18:00:00 GMTShrink n DrinkDr Helmrich did a Q&A today; answered these questions submitted online by SnDers at the Shrink 'n' Drink Facebook page. 1) What's the difference between addiction & mental illness? Can addiction to alcohol or drugs be the cause of mental illness, 2) Do private people become more open if they hang around with people who are "open books?" If so, why is that? 3) Why do so many people who dislike turkey have it for Thanksgiving? 4) What to do with kids who embarrass me because of being spoiled by excessive gift-giving? 5) your "take" on the game "knockout?" 6) annoying brother tells me what to give my mother for Christmas every year, 7) psychologist's perspective on great gift for people? 8) how to get out of spending Thanksgiving with people who are lacking in gratitude, 9) how to help 12 year old daughter incessant worrier 00:46:00Psychologist Dr Julie Helmrichnoworkplace,marriage,couples,anxiety depression,parentingDr Helmrich did a Q&A today; answered these questions submitted online by SnDers at the Shrink 'n' Drink Facebook page. 1) What's the difference between addictihttp://www.blogtalkradio.com/shrink-n-drink/2013/11/21/mini-course-3-tips-for-creative-conflict-for-couplesSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/11/21/mini-course-3-tips-for-creative-conflict-for-couples/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/11/21/mini-course-3-tips-for-creative-conflict-for-couplesThu, 21 Nov 2013 18:00:00 GMTMini-course: 3 tips for Creative Conflict for CouplesDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, delivers a short course on 3 ways to use couples' conflict to BUILD the relationship: 1) principle of invalidity, 2) joint platform, 3) recovery of the 'black box' 00:39:00Psychologist Dr Julie Helmrichnoanxiety depression,Dr Julie Helmrich,marriage,parenting,workplaceDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, delivers a short course on 3 ways to use couples' conflict to BUILD the relationship: 1) phttp://www.blogtalkradio.com/shrink-n-drink/2013/11/19/teen-bros-rival-for-gf-how-to-break-teen-pregnancy-cycle-needy-peopleSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/11/19/teen-bros-rival-for-gf-how-to-break-teen-pregnancy-cycle-needy-people/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/11/19/teen-bros-rival-for-gf-how-to-break-teen-pregnancy-cycle-needy-peopleTue, 19 Nov 2013 18:00:00 GMTTeen bros rival for gf; how to break teen pregnancy cycle; needy peopleDr Helmrich answered these questions submitted online via Facebook Message on Shrink 'n' Drink Facebook page: 1) husband "diets" Monday every week, back to beer and pizza by Tuesday, 2) client of psychotherapist wants to how to tell when therapy is done, especially if psychotherapist might be hanging on to her for the money 3) younger of two teen sons wants mother to intervene with older (more attractive) son regarding their mutual interest in dating the same girl, 4) Young grandmother wants to help break the teen-pregnancy cycle with her granddaughter, 5) what are signs of a needy person, 6) husband has "failed" in three business, losing much money, then chose lucrative work, working for someone else, and now may not support wife who wants to start her own business. 00:45:00Psychologist Dr Julie Helmrichnoworkplace,marriage,couples,anxiety depression,parentingDr Helmrich answered these questions submitted online via Facebook Message on Shrink 'n' Drink Facebook page: 1) husband "diets" Monday every week, back to beerhttp://www.blogtalkradio.com/shrink-n-drink/2013/11/14/mini-course-science-of-success-the-one-belief-that-is-wrecking-your-lifeSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/11/14/mini-course-science-of-success-the-one-belief-that-is-wrecking-your-life/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/11/14/mini-course-science-of-success-the-one-belief-that-is-wrecking-your-lifeThu, 14 Nov 2013 18:00:00 GMTMini-course: Science of success: the one belief that is wrecking your life.Dr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, delivers a mini-course on the Science of Success and how destructive a particular mindset is to not just your life but to the lives of those near you, too. 00:39:00Psychologist Dr Julie Helmrichnoanxiety depression,Dr Julie Helmrich,marriage,parenting,workplaceDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, delivers a mini-course on the Science of Success and how destructive a particular mindsethttp://www.blogtalkradio.com/shrink-n-drink/2013/11/13/faking-in-marriageslow-maturing-teen-unreliable-upset-friendSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/11/13/faking-in-marriageslow-maturing-teen-unreliable-upset-friend/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/11/13/faking-in-marriageslow-maturing-teen-unreliable-upset-friendWed, 13 Nov 2013 18:00:00 GMTFaking in marriage;slow maturing teen; unreliable & upset friend.Dr Helmrich does a Q&A today, answering questions submitted online by SnDers at the Shrink 'n' Drink Facebook page.  This episodes questions: 1) helping teenage son who is maturing slowly, 2) unreliable friend is upset that she's not go-to person anymore, 3) impact of being "fake nice" inside a marriage, 4) Under-appreciated, mistreated, single helper-of-elderly-parents needs to know best ways to "get a life." 00:42:00Psychologist Dr Julie Helmrichnomarriage,parents,couples,workplace,depressionDr Helmrich does a Q&A today, answering questions submitted online by SnDers at the Shrink 'n' Drink Facebook page.  This episodes questions: 1) helping teenagehttp://www.blogtalkradio.com/shrink-n-drink/2013/11/07/mini-course-4-easy-steps-to-becoming-unstuckSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/11/07/mini-course-4-easy-steps-to-becoming-unstuck/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/11/07/mini-course-4-easy-steps-to-becoming-unstuckThu, 07 Nov 2013 18:00:00 GMTMini-course: 4 easy steps to becoming "unstuck"Dr. Helmrich, famous Shrink n Drink psychologist from Milwaukee delivers a mini-course on 4 steps that will help people become "unstuck" from negative thoughts, and negative emotions 00:35:00Psychologist Dr Julie Helmrichnoanxiety depression,Dr Julie Helmrich,marriage,parenting,workplaceDr. Helmrich, famous Shrink n Drink psychologist from Milwaukee delivers a mini-course on 4 steps that will help people become "unstuck" from negative thoughts,http://www.blogtalkradio.com/shrink-n-drink/2013/11/05/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/11/05/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/11/05/shrink-n-drinkTue, 05 Nov 2013 18:00:00 GMTShrink n DrinkDr Helmrich does a Q&A today, answering questions submitted online by SnDers at the Shrink 'n' Drink Facebook page.00:38:00Psychologist Dr Julie Helmrichnoworkplace,marriage,couples,anxiety depression,parentingDr Helmrich does a Q&A today, answering questions submitted online by SnDers at the Shrink 'n' Drink Facebook page.http://www.blogtalkradio.com/shrink-n-drink/2013/10/31/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/10/31/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/10/31/shrink-n-drinkThu, 31 Oct 2013 17:00:00 GMTQ&A: meaningful dialogue w/spouse; FB issue; firing employeeDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions 1) how to fire an effective, loyal employee who has authentic personal crises, while business is in need of doing employee cutbacks? 2) how to approach husband about how his fact-checking my story telling at parties makes me feel like a child? 3) why do people "bait" people on FB, like saying posting a status update "Worst day ever," and then saying nothing when FB friends post, "Why? What happened?!", 4) why can't people who say they love you be happy for you when something good happens in your life? 5) 35 yr old obsessing about own future death and circumstances of death.00:35:00Psychologist Dr Julie Helmrichnodeath and dying,Dr Julie Helmrich,marriage,firing employees,FacebookDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions 1) how to fire an effective, loyal employee who has authentic perhttp://www.blogtalkradio.com/shrink-n-drink/2013/10/25/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/10/25/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/10/25/shrink-n-drinkFri, 25 Oct 2013 17:00:00 GMTStory (life narrative): Part 2~ as problem making/solvingDr. Helmrich will finish the show that ended abruptly due to technical difficulties yesterday00:25:00Psychologist Dr Julie Helmrichnonarrative,depression anxiety,workplace,marriage,parentingDr. Helmrich will finish the show that ended abruptly due to technical difficulties yesterdayhttp://www.blogtalkradio.com/shrink-n-drink/2013/10/24/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/10/24/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/10/24/shrink-n-drinkThu, 24 Oct 2013 17:00:00 GMTStory (life narrative): Part 1~ as problem making/solvingDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, delivers mini-course on the power of story, especially the story we tell ourselves about ourselves, to create problems, to solve problems.  00:30:00Psychologist Dr Julie Helmrichnoanxiety depression,Dr Julie Helmrich,marriage,parenting,workplaceDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, delivers mini-course on the power of story, especially the story we tell ourselves about ohttp://www.blogtalkradio.com/shrink-n-drink/2013/10/17/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/10/17/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/10/17/shrink-n-drinkThu, 17 Oct 2013 17:00:00 GMTQ&A: loneliness; holiday shenanigansDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) current life is good but I seem to be lonely for a better life, 2) getting over the guilt of spending holidays with friends and not family, 3) addiction and loneliness, 3) over-the-top holiday decorating, 4) little spat over tradition of going to mother-in-law's for Thanksgiving, 5) therapy for the crazies in Congress, 6) being attentive to my wife, 7) "haunting" trick'r'treating children with costumes and scary houses, 8) losing friends when they start having children.00:45:00Psychologist Dr Julie Helmrichnoloneliness,Dr Julie Helmrich,marriage,holidays,HalloweenDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) current life is good but I seem to be lonely for a better lifhttp://www.blogtalkradio.com/shrink-n-drink/2013/10/10/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/10/10/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/10/10/shrink-n-drinkThu, 10 Oct 2013 17:00:00 GMTMini-course: Resilience in the workplaceDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, delivers a mini-course on personal hardiness, the three C's associated with personal hardiness (challenge, commitment, control), three learning methods for improving personal hardiness (situational reconstruction, focusing, compensatory self-improvement) and how to use personal hardiness to bounce back (i.e. be more resilient) from work stressors, especiallly those associated with unimpressive bosses and negative co-workers.00:44:00Psychologist Dr Julie Helmrichnoanxiety depression,Dr Julie Helmrich,marriage,resilience,workplaceDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, delivers a mini-course on personal hardiness, the three C's associated with personal hardihttp://www.blogtalkradio.com/shrink-n-drink/2013/09/27/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/09/27/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/09/27/shrink-n-drinkFri, 27 Sep 2013 17:00:00 GMTSecret keeping & seeking ~ Gossip as powerlessnessDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, expands on a question asked at Shrink n Drink LIVE, regarding the "best way to _____ [find out information about co-worker's private life]."  Initial part of show is about 3 kinds of power (over, to, with) and remaining part of show is how gossip reflects powerlessness, and settling for emptier kinds of relationships.00:32:00Psychologist Dr Julie Helmrichnoworkplace gossip,Dr Julie Helmrich,marriage,parenting,powerDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, expands on a question asked at Shrink n Drink LIVE, regarding the "best way to _____ [findhttp://www.blogtalkradio.com/shrink-n-drink/2013/09/19/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/09/19/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/09/19/shrink-n-drinkThu, 19 Sep 2013 17:00:00 GMTMini-course:Creating BEST HOLIDAY SEASON EVER through ritualDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, delivers a mini-workshop on a foo-proof system for creating meaninful holiday events.  She discusses the 3 parts to meaingful rituals, the 7 components of meaningful events, and the proper was to conduct conversations with those who are potential participants in the rituals.00:46:00Psychologist Dr Julie Helmrichnoholiday blues,Dr Julie Helmrich,meaningful holidays,Thanksgiving,ChristmasDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, delivers a mini-workshop on a foo-proof system for creating meaninful holiday events.  Shehttp://www.blogtalkradio.com/shrink-n-drink/2013/09/12/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/09/12/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/09/12/shrink-n-drinkThu, 12 Sep 2013 17:00:00 GMTMini-course:8 proven techniques for changing bad habitsDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, delivered a mini-course on changing bad habits using 1) mindfulness , 2) distraction, 3) incompatible behavior, 4) pre-commitment, 5) difficulty management, 6) identity development, 7) relationships/circumstances, and 8) study.00:46:00Psychologist Dr Julie Helmrichnoanxiety depression,Dr Julie Helmrich,marriage,parenting,bad habitsDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, delivered a mini-course on changing bad habits using 1) mindfulness , 2) distraction, 3) ihttp://www.blogtalkradio.com/shrink-n-drink/2013/09/05/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/09/05/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/09/05/shrink-n-drinkThu, 05 Sep 2013 17:00:00 GMTDistractions;hedonic adaptation; child hates school; hoarderDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answers questions about 1) staying engaged in school work for graduate student, 2) not being able to stay happy despite wonderfu external circumstances, 3) helping child like school more, 4)husband wants to be more of a confidant to his wife than best friend, 5) how to live with hoarder, 6) suggestions re: how to manage pain symptoms of major health issues so that weight loss becomes more likely.00:45:00Psychologist Dr Julie Helmrichnoanxiety depression,Dr Julie Helmrich,marriage,parenting,workplaceDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answers questions about 1) staying engaged in school work for graduate student, 2) not beihttp://www.blogtalkradio.com/shrink-n-drink/2013/08/29/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/08/29/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/08/29/shrink-n-drinkThu, 29 Aug 2013 17:00:00 GMTMini-course: HoardingDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, discusses hoarding ~ symptoms and solutions00:34:00Psychologist Dr Julie Helmrichnoanxiety depression,Dr Julie Helmrich,hoarding,OCD,clutterDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, discusses hoarding ~ symptoms and solutionshttp://www.blogtalkradio.com/shrink-n-drink/2013/08/22/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/08/22/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/08/22/shrink-n-drinkThu, 22 Aug 2013 17:00:00 GMTMini-course: How to help someone get treatment who needs it.Dr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, suggests a "fool proof" strategy for getting someone psychological help who is resistant to it.00:37:00Psychologist Dr Julie Helmrichnoanxiety depression,Dr Julie Helmrich,marriage,parenting,workplaceDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, suggests a "fool proof" strategy for getting someone psychological help who is resistant thttp://www.blogtalkradio.com/shrink-n-drink/2013/08/15/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/08/15/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/08/15/shrink-n-drinkThu, 15 Aug 2013 17:00:00 GMTMini-course: How is Life Coaching different from Counseling?Dr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, delivers  a mini-course on what is the difference between a life coach and a counselor and what to look for in a life coach.00:45:00Psychologist Dr Julie Helmrichnoanxiety depression,Dr Julie Helmrich,marriage,parenting,workplaceDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, delivers  a mini-course on what is the difference between a life coach and a counselor andhttp://www.blogtalkradio.com/shrink-n-drink/2013/08/08/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/08/08/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/08/08/shrink-n-drinkThu, 08 Aug 2013 17:00:00 GMTMini-course Non-AA approach to addictionDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, discussed supplementing the AA 12-step approach to addiction with approaches that see addiction as a "normal" human experience experienced by most.  She leans into the writings of Dr. Gerald May, and Fr. Anthony deMello.00:46:00Psychologist Dr Julie Helmrichnoanxiety depression,Dr Julie Helmrich,marriage,addiction,workplaceDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, discussed supplementing the AA 12-step approach to addiction with approaches that see addihttp://www.blogtalkradio.com/shrink-n-drink/2013/08/01/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/08/01/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/08/01/shrink-n-drinkThu, 01 Aug 2013 17:00:00 GMTMIni-course: SuicideDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answers questions about suicide.01:00:00Psychologist Dr Julie Helmrichnoanxiety depression,Dr Julie Helmrich,suicide,parenting,workplaceDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answers questions about suicide.http://www.blogtalkradio.com/shrink-n-drink/2013/07/18/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/07/18/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/07/18/shrink-n-drinkThu, 18 Jul 2013 17:00:00 GMTMini-course Raising Resilient ChildrenDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, discusses personal hardiness factors of control, commitment, and challenge that result in resilience (going beyond survival from crises, to THRIVING in face of stressful circumstances).  She describes tips for parents who would like to raise their children to become resilient.00:45:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, discusses personal hardiness factors of control, commitment, and challenge that result inhttp://www.blogtalkradio.com/shrink-n-drink/2013/07/11/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/07/11/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/07/11/shrink-n-drinkThu, 11 Jul 2013 17:00:00 GMTMini-course ConscientiousnessDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, delivered a mini-course on Conscientiousness: Extremely valuable trait for parents to help children develop.  She described: 1) five personality factors, 2) impact of conscientiousness on achievement, 3) 8 different things that parents can do to help children become more dependable.00:42:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, delivered a mini-course on Conscientiousness: Extremely valuable trait for parents to helphttp://www.blogtalkradio.com/shrink-n-drink/2013/07/03/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/07/03/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/07/03/shrink-n-drinkWed, 03 Jul 2013 17:00:00 GMTMini-course: ForgivenessDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered questions about forgiveness, described what forgiveness IS and what it is NOT and described a 4 step process of for doing forgiveness. 00:40:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered questions about forgiveness, described what forgiveness IS and what it is NOT andhttp://www.blogtalkradio.com/shrink-n-drink/2013/06/27/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/06/27/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/06/27/shrink-n-drinkThu, 27 Jun 2013 17:00:00 GMTHabit breaking;getting 6 yr old to comply; sci of parentingDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered two questions and gave mini-course. Questions 1: how to break oneself of bad habits and establish good habits. 2: 6 yr old won't listen until I start screaming, then she cries, I cry. Help. Mini-course: The Perfect Parenting Forumula. Reminder: Science of Parenting online course through SnD University starts on Monday, July 1. Go to www.juliehelmrich.com to register.00:46:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered two questions and gave mini-course. Questions 1: how to break oneself of bad habihttp://www.blogtalkradio.com/shrink-n-drink/2013/06/24/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/06/24/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/06/24/shrink-n-drinkMon, 24 Jun 2013 17:00:00 GMTStealth pup buy;loneliness vs depression; athlete burnoutDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions 1) husband bought puppy for 7 yr old dau w/out discussion with wife, creating marital tension, 2) how can loneliness be worse than depression? Aren't loneliness and depression kind of same thing? 3) coach suggests athlete's performance means that athlete will get cut from race, therefore consider withdrawing; athlete wants to quit training, gives excuses for quitting, and wants to quit the club; father computes probability of winning; mother worried about son's happiness.00:37:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,athlete burn out,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions 1) husband bought puppy for 7 yr old dau w/out discussion with wihttp://www.blogtalkradio.com/shrink-n-drink/2013/06/21/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/06/21/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/06/21/shrink-n-drinkFri, 21 Jun 2013 17:00:00 GMTMini course: 4 magic words to increase kids' complianceDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, delivered a mini-course. Topic: "The FOUR MAGIC WORDS that will result in behavioral compliance in children."  These are HEALTHY words, by the way! :)00:32:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, delivered a mini-course. Topic: "The FOUR MAGIC WORDS that will result in behavioral complhttp://www.blogtalkradio.com/shrink-n-drink/2013/06/20/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/06/20/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/06/20/shrink-n-drinkThu, 20 Jun 2013 17:00:00 GMTWorkplace clique;memory;unexplained weight loss;don't be gayDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) how to deal with workplace clique that threatens inclusiveness, 2) good ways to improve memory, 3) wife doesn't like to be a burden, has had weight loss, not approachable re: MD, 4) pay cut means having to cut back. how to approach with teenagers, 5) mother doesn't acknowledge daughter's same sex partner; partner questioning the viability of the relationship.00:32:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) how to deal with workplace clique that threatens inclusiveneshttp://www.blogtalkradio.com/shrink-n-drink/2013/06/18/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/06/18/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/06/18/shrink-n-drinkTue, 18 Jun 2013 17:00:00 GMTCan couples counseling hurt marriage; keep progress goingDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) Can one do damage to self-esteem by being kind to those who are mean to them? how to be true to self and protect self at same time? 2) I have made good progress with income, weight, relationships. worried about being able to maintain it all. Tips? 3) Why does it seem like couples who get into counseling get divorced? 4) Announcements: no SnD radio show tomorrow; SnD LIVE this Thur in Waukesha; mini-topic on Friday: healthy structure for a child's world.00:35:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) Can one do damage to self-esteem by being kind to those who ahttp://www.blogtalkradio.com/shrink-n-drink/2013/06/17/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/06/17/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/06/17/shrink-n-drinkMon, 17 Jun 2013 17:00:00 GMTPast not your future;broken heart;pride;depressed?Dr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) what are odds of someone from highly dysfunctional family getting happy? 2) tips on getting over a broken heart? 3) please repeat how too much pride and mental illness connected, 4) graduating, high achieving daughter seems depressed, says she doesn't feel like herself; not receptive to counseling. 00:33:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) what are odds of someone from highly dysfunctional family gethttp://www.blogtalkradio.com/shrink-n-drink/2013/06/14/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/06/14/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/06/14/shrink-n-drinkFri, 14 Jun 2013 17:00:00 GMTMini course: 3 enemies of psychological well-beingDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, gave a mini-lecture on this question: What are the main things that work AGAINST being happy and psychologically well? Short nswers: too little humility, too much pride, too little sense of humor. Detailed answers in the show.00:31:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, gave a mini-lecture on this question: What are the main things that work AGAINST being haphttp://www.blogtalkradio.com/shrink-n-drink/2013/06/12/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/06/12/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/06/12/shrink-n-drinkWed, 12 Jun 2013 17:00:00 GMTShrink n DrinkDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answers questions about relationships, parenting, workplace issues, personal development, and other random questions that her listeners are curious about.00:32:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answers questions about relationships, parenting, workplace issues, personal development,http://www.blogtalkradio.com/shrink-n-drink/2013/06/11/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/06/11/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/06/11/shrink-n-drinkTue, 11 Jun 2013 17:00:00 GMT30yr old home again;negative coworker;teacher parentingDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) 30 yr old dau wants to do graduate school in Fall and move home. Good idea? 2) how much should teachers intervene when parents are parenting poorly, 3) getting distance from moody co-worker 4) how do you know if someone is being passive-aggressive?00:34:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) 30 yr old dau wants to do graduate school in Fall and move hohttp://www.blogtalkradio.com/shrink-n-drink/2013/06/10/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/06/10/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/06/10/shrink-n-drinkMon, 10 Jun 2013 17:00:00 GMTLoneliness;graduate wisdom;teen lying; gf irritating habitDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) Worst thing that human being experience psychologically? 2) Short list of wise things to tell graduates? 3) 16 yr old son developing a habit of lying, 4) Girlfriend inefficient way of communication, 5) Employees don't follow directions, 6) Wife "done" having children; husband wants one more. 7) Info about enrolling in Marriage Course00:33:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) Worst thing that human being experience psychologically? 2) Shttp://www.blogtalkradio.com/shrink-n-drink/2013/06/07/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/06/07/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/06/07/shrink-n-drinkFri, 07 Jun 2013 17:00:00 GMTMini-course: understanding trauma workDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, did a mini-course on the 5 elements of GROWING as a result of trauma.  She described Post Traumatic GROWTH.00:35:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, did a mini-course on the 5 elements of GROWING as a result of trauma.  She described Posthttp://www.blogtalkradio.com/shrink-n-drink/2013/06/06/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/06/06/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/06/06/shrink-n-drinkThu, 06 Jun 2013 17:00:00 GMTPositivity;mom guilt;trauma;dependence; favoritismDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions:1) how to be more positive, 2) how to deal with Mother's guilt? 3) Best way to recover from depression caused by trauma? 4) Love husband but too dependent, 5) In trouble with relatives because of being Grandma's favorite.00:30:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions:1) how to be more positive, 2) how to deal with Mother's guilt? 3http://www.blogtalkradio.com/shrink-n-drink/2013/06/05/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/06/05/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/06/05/shrink-n-drinkWed, 05 Jun 2013 17:00:00 GMTMorale;stay-at-home dad;new gf not fun;gambling as jobDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1)how can people who aren't in leadership positions improve morale in hostile work environment? 2) father wants to be stay at home dad after mom has things working smoothly at home, 3) family unaccepting of son's new girlfriend who isn't as lovable as ex-girlfriend, 4) recently unemployed husband has been winning at gambling and considers it an acceptable alternative to other work.00:35:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1)how can people who aren't in leadership positions improve morahttp://www.blogtalkradio.com/shrink-n-drink/2013/06/04/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/06/04/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/06/04/shrink-n-drinkTue, 04 Jun 2013 17:00:00 GMTGrammarian;multiple affairs; crazy diets; hostile workplaceDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) How to react to someone who corrects your spelling on Facebook? 2) Any hope for a marriage when mulitiple affairs in the picture? 3) What can husband say to wife in this cycle: crazy diet-lose weight-gain back - get depressed? 4) How to increase morale in hostile work place? 5) New to corporate world, want to fit in and not get eaten alive. Tips?   00:33:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) How to react to someone who corrects your spelling on Faceboohttp://www.blogtalkradio.com/shrink-n-drink/2013/06/03/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/06/03/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/06/03/shrink-n-drinkMon, 03 Jun 2013 17:00:00 GMTExtramarital friendships;undisclosed debt of fiance;shyness?Dr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) listened to "Get some friends" vid in Marriage Course. How much time is too much time with partner? 2) Fiance didn't disclose substantial debt before engagement; came out when not credit worthy for house. Now what? 3) How to engage a partner who has hard time opening up and is withdrawn? 4) Kids out of school for one day and driving each other crazy. Ideas?00:34:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) listened to "Get some friends" vid in Marriage Course. How muhttp://www.blogtalkradio.com/shrink-n-drink/2013/05/31/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/05/31/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/05/31/shrink-n-drinkFri, 31 May 2013 17:00:00 GMTMini course: 4 things to AVOID in marital argumentsDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, did a mini-lecture on the 4 negative communication issues that create and reflect relationship breakage.  She also describe anidotes for each.  The four things:1) criticism, 2) contempt, 3) defensiveness, 4) stonewalling.00:33:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, did a mini-lecture on the 4 negative communication issues that create and reflect relationhttp://www.blogtalkradio.com/shrink-n-drink/2013/05/30/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/05/30/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/05/30/shrink-n-drinkThu, 30 May 2013 17:00:00 GMTShrink n DrinkDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answers questions about relationships, parenting, workplace issues, personal development, and other random questions that her listeners are curious about.00:34:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answers questions about relationships, parenting, workplace issues, personal development,http://www.blogtalkradio.com/shrink-n-drink/2013/05/29/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/05/29/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/05/29/shrink-n-drinkWed, 29 May 2013 17:00:00 GMTWaiting for connection;calming down; consoling dauDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) what to do while waiting (crazily) for birth son to make contact with me, 2) only AFTER fight with wife do I remember we are on same team; tips for what to do in the heat of the moment? Also for my wife who is really stubborn. 3) HS senior daughter mad/hurt/sad because best friend recently decided to attend different college than her; parents secretly happy about this development so hard to console daughter.00:32:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) what to do while waiting (crazily) for birth son to make conthttp://www.blogtalkradio.com/shrink-n-drink/2013/05/28/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/05/28/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/05/28/shrink-n-drinkTue, 28 May 2013 17:00:00 GMTMultiple Qs on marriage; dad back after 11 yrs.Dr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) 20 yr old wants advice on what to do at lunch with father who has been out of life for 11 years; Qs re: Friday, May 24 show: 2) how to break the habit of old fighting, when I am changing old habits but spouse keeps "zinging" with old fight issues? 3) partner thinks she's always right and can't/won't talk about issues that she doesn't think have truely happened, 4) tit-for-tat issue with husband, when he brings up legit issues, I bring up stuff about him that doesn't even bug me that much.00:35:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) 20 yr old wants advice on what to do at lunch with father whohttp://www.blogtalkradio.com/shrink-n-drink/2013/05/24/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/05/24/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/05/24/shrink-n-drinkFri, 24 May 2013 17:00:00 GMTConfict Management for Couples: mini-courseDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, conducted a course on confict management in which she describes 1) 4 marital processes (individual, marital friendship, conflict/diversity management, and deep aliance), 2) the "four" people in every marriage fight, 3) how a platform helps neutralize "harsh internal task masters," 4) why becoming a "poor" attorney is key to marriage fighting, 5) the part that humor can play in unsolvable conflicts, 6) the online "Science of Marriage" course that she is teaching in June, and 7) the bonus of a free phone consultation for anyone who enrolls in the course by midnight May 25th.00:46:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, conducted a course on confict management in which she describes 1) 4 marital processes (inhttp://www.blogtalkradio.com/shrink-n-drink/2013/05/23/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/05/23/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/05/23/shrink-n-drinkThu, 23 May 2013 17:00:00 GMTIn-law respect&spousal loyalty;son & friends;job loss rantDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) how to balance spousal loyalty with respect for in-laws in family-of-origin fight/mess? 2) Can't afford to send 8th grade son off to private high school where his current school friends are going. How to help son with transition? 3) Quit job of 10 yrs after emotional rant; what to do? how to tell husband? how to figure out what is wrong with me, 4) What is one thing that a person could do to every day to help with anxiety, 5) Is permanent good life possible? 6) reminder: FREE online, radio show mini-workshop tomorrow on conflict management, conflict resolution for couples.00:37:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) how to balance spousal loyalty with respect for in-laws in fahttp://www.blogtalkradio.com/shrink-n-drink/2013/05/22/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/05/22/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/05/22/shrink-n-drinkWed, 22 May 2013 17:00:00 GMTSon prefers mom's place;identity issues in 40s;relating deepDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) 10 yr old son finds life at father's place boring compared to life at his mother's place, 2) social relationships changed from 20s, to 30s and now to 40s and I'm still lost, 3) Questions about "deep" selves. 4) Can you index SnD Radio shows by topics, 5) Valued promotion may backfire if can't learn job quickly enough 6) reminder: mini-workshop for couples on conflict management on Friday.00:34:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) 10 yr old son finds life at father's place boring compared tohttp://www.blogtalkradio.com/shrink-n-drink/2013/05/21/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/05/21/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/05/21/shrink-n-drinkTue, 21 May 2013 17:00:00 GMTOK tornado;sex active teen;confidence;passivenessDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) Oklahoma emotional harm and recovery, 2) sexually active 17 yo dau wants help getting on birth control pills, 3) how to become more confident, 4) how to determine if sister is passive-agressive or oblivious? how to respond to hurtful remarks, based on determination, 5) friends upset with me for being too passive, 6) reminder: mini-marriage course on Friday SnD Radio show.00:32:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) Oklahoma emotional harm and recovery, 2) sexually active 17 yhttp://www.blogtalkradio.com/shrink-n-drink/2013/05/20/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/05/20/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/05/20/shrink-n-drinkMon, 20 May 2013 17:00:00 GMTFelt like divorcing;unchanging marital spats;info overloadDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) husband shocked me with revelation that fews years back he considered divorce; how to explore without being angry or judgemental? 2) what does it mean when husband and wife keep fighting about same four issues? 3) if material objects and consumption are not increasing our overall happiness why do we keep consuming? 4) How to know what to believe when on information overload?00:42:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) husband shocked me with revelation that fews years back he cohttp://www.blogtalkradio.com/shrink-n-drink/2013/05/17/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/05/17/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/05/17/shrink-n-drinkFri, 17 May 2013 17:00:00 GMTMini course on marriage basicsDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, presented 3 components of maritial friendship, 2 major ways to manage conflict in marriages, and 5 ways to know if a potential mate is trustworthy.00:40:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, presented 3 components of maritial friendship, 2 major ways to manage conflict in marriagehttp://www.blogtalkradio.com/shrink-n-drink/2013/05/16/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/05/16/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/05/16/shrink-n-drinkThu, 16 May 2013 17:00:00 GMTTeen tat;divorce drama;OCD&religion;father's loud politicsDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) Uncle might tattle on teen with tat to parents who oppose tattoos, 2) divorcing parents pull 20 something daughter into divorce drama, 3) adult son, living at home, with OCD now more symptomatic after attending reteat with ultra conservative preacher, 4) extremely conservative father's political rants creating discomfort at family events, 5) blow up with adult sister has created distance that is peaceful, but major family event coming up and don't know about inviting her.00:40:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) Uncle might tattle on teen with tat to parents who oppose tathttp://www.blogtalkradio.com/shrink-n-drink/2013/05/15/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/05/15/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/05/15/shrink-n-drinkWed, 15 May 2013 17:00:00 GMTTeen drinking/driving;hostile workplace; mean girlsDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) soon-to-be-high school graduate had party when parents gone where underage drinking and drunk driving home happened.  How to proceed? 2) hostile workplace because a few scammers not following policy and leadership has responded by removing flexibility options, 3) Getting tired of people who think they are better than others, how to deal with mean girls?00:32:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) soon-to-be-high school graduate had party when parents gone whttp://www.blogtalkradio.com/shrink-n-drink/2013/05/14/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/05/14/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/05/14/shrink-n-drinkTue, 14 May 2013 17:00:00 GMTHates being mom-at-home;fashion wreck;ACTcheat?;sex partnersDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) new stay-at-home Mom, shockingly to her, hates staying at home, 2)husband needs a fashion makeover, 3) mom wondering if son who works VERY hard to get pretty good grades cheated on ACT since score so high, 4) new bride lies about number of previous sex partners to husband.00:32:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) new stay-at-home Mom, shockingly to her, hates staying at homhttp://www.blogtalkradio.com/shrink-n-drink/2013/05/13/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/05/13/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/05/13/shrink-n-drinkMon, 13 May 2013 17:00:00 GMTWidowed dad dates;being punchy;sperm donation only?Dr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) daughter struggling with widowed father's quick dating of new woman, 2) how to stop reacting harshly and impulsively to questions from some other people, 3) single woman wants baby without father, 4) why are so many people so angry and acting so entitled?00:32:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) daughter struggling with widowed father's quick dating of newhttp://www.blogtalkradio.com/shrink-n-drink/2013/05/09/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/05/09/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/05/09/shrink-n-drinkThu, 09 May 2013 17:00:00 GMTDare to share;getting to 2nd date;ho-hum marriageDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) why do I withdraw from others when they are being vulnerable? 2) 1st dates don't turn into 2nd dates. Suggestions? 3) 15 yr old marriage exists, not alive, lots of indifference, 4) teen daughter with very kind soul sometimes taken advantage of, how to protect her?00:35:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) why do I withdraw from others when they are being vulnerable?http://www.blogtalkradio.com/shrink-n-drink/2013/05/08/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/05/08/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/05/08/shrink-n-drinkWed, 08 May 2013 17:00:00 GMTShrink n DrinkDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answers questions about relationships, parenting, workplace issues, personal development, and other random questions that her listeners are curious about.00:33:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answers questions about relationships, parenting, workplace issues, personal development,http://www.blogtalkradio.com/shrink-n-drink/2013/05/07/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/05/07/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/05/07/shrink-n-drinkTue, 07 May 2013 17:00:00 GMTSummer school vs vaca;no memory for practicality; happinessDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1)school has advised that child who lost much school time due to illness attend summer school, which negates possibility of celebratory 4 week vacation for family.  Long term effects of canceling plans and having her attend summer school? 2)  21 yr old male with overly protective parents asks how to get parents to support taking a job out of state, 3) husband frustrated that wife (of 8 months) remembers uselesss information but not practical stuff, 4) practical impacts of attaining authentic happiness.00:33:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1)school has advised that child who lost much school time due tohttp://www.blogtalkradio.com/shrink-n-drink/2013/05/06/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/05/06/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/05/06/shrink-n-drinkMon, 06 May 2013 17:00:00 GMTMarriage; depression; cycle of negativity; exam prepDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1)adult best friend betrayals, 2) in a marriage, how to break the cycle of negativity, 3) what is best way to study for psychology exam, 4) why does depression exist at all, 5) How to know what goals we can realistically achieve and not waste time and energy on ones we can't? 6) Husband and I like each other but we fight and issues never seem to get resolved: a) how to know when issues are REALLY resolved, b) what happens when you think it's resolved and then comes up in another fight, c) how can you listen in a fight and not get defensive and wanting to bring up own agenda, d) how can fights actually be productive and not hurt the other person at a deeper level. 00:32:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1)adult best friend betrayals, 2) in a marriage, how to break thhttp://www.blogtalkradio.com/shrink-n-drink/2013/05/03/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/05/03/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/05/03/shrink-n-drinkFri, 03 May 2013 17:00:00 GMTShrink n DrinkDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answers questions about relationships, parenting, workplace issues, personal development, and other random questions that her listeners are curious about.00:35:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answers questions about relationships, parenting, workplace issues, personal development,http://www.blogtalkradio.com/shrink-n-drink/2013/05/02/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/05/02/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/05/02/shrink-n-drinkThu, 02 May 2013 17:00:00 GMTPain; happiness; marriage; decision making; teen incentives Dr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) Does Happiness Course address how continual physical pain affects ability to be joyful in my successes, in spite of pain? 2) 18 yo wants tips on becoming better decision maker in college compared to high school, 3) what are long-term effects of holding everything in? 4) Basic differences between gay relationships and straight relationships, 5) 18 yo old son has NO plans for life after graduation.  What do parents do to help him with initiative? 6) Help me convince husband to take marriage course with me, 7) Aren't people about as happy as they choose to be? 8) Is appropriate for divorced person to take Marriage course? 9) What do people want who play the martyr card? 00:37:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) Does Happiness Course address how continual physical pain afhttp://www.blogtalkradio.com/shrink-n-drink/2013/05/01/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/05/01/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/05/01/shrink-n-drinkWed, 01 May 2013 17:00:00 GMTDate lies; texting carpooler; help for young couplesDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) playing lying games in dating, 2) carpooling mother texts while she drives kids, 3) what are symptoms of unhealthy relationships, 4) What happens to friendships where "real" is never discussed and where fights are never discussed, 5) When is a change a "phase" and when is it a personality change? 6) Examples of how a person can make daily life more exciting? 7) help for couples who have been married 10 yrs or less.00:33:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) playing lying games in dating, 2) carpooling mother texts whihttp://www.blogtalkradio.com/shrink-n-drink/2013/04/30/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/04/30/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/04/30/shrink-n-drinkTue, 30 Apr 2013 17:00:00 GMTShrink n DrinkDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answers questions about relationships, parenting, workplace issues, personal development, and other random questions that her listeners are curious about.00:40:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answers questions about relationships, parenting, workplace issues, personal development,http://www.blogtalkradio.com/shrink-n-drink/2013/04/29/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/04/29/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/04/29/shrink-n-drinkMon, 29 Apr 2013 17:00:00 GMTShrink n DrinkDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answers questions about relationships, parenting, workplace issues, personal development, and other random questions that her listeners are curious about.00:36:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answers questions about relationships, parenting, workplace issues, personal development,http://www.blogtalkradio.com/shrink-n-drink/2013/04/26/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/04/26/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/04/26/shrink-n-drinkFri, 26 Apr 2013 17:00:00 GMTGambling; travel; job hunting; can't fall in loveDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) telling wife about gambling addiction, 2) childless couple (not by choice) travels and irritated with parents who envy their travel, 3) new college graduate with 20 years in factory finding it hard to replace income with jobs available, 4) can't fall in love.00:39:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) telling wife about gambling addiction, 2) childless couple (nhttp://www.blogtalkradio.com/shrink-n-drink/2013/04/24/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/04/24/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/04/24/shrink-n-drinkWed, 24 Apr 2013 17:00:00 GMTSmarter or dumber?Poor job trainer; no boundaries mom-in-lawDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) are people getting smarter or dumber? 2) job trainer doesn't like me and is training me poorly, 3) mother-in-law boundary issues, 4) how to reconnect with spouse after 2 months of rehab and damage done by addiction?00:31:00Psychologist Dr Julie Helmrichnoaddiction,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) are people getting smarter or dumber? 2) job trainer doesn'thttp://www.blogtalkradio.com/shrink-n-drink/2013/04/23/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/04/23/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/04/23/shrink-n-drinkTue, 23 Apr 2013 17:00:00 GMTMid-age dating;e-fights;9yo worrier;unbuttoned job interviewDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) how does 47 yr old get back in dating scene? 2) e-fighting with bro who won't take "let's finish this fight" for an answer, 3) how to help 9 yr old son who is worry-wart? 4) "busty" at job interview might have busted job possiblility, 5) why do wives bad-mouth their husbands?00:32:00Psychologist Dr Julie Helmrichnodivorce,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) how does 47 yr old get back in dating scene? 2) e-fighting wihttp://www.blogtalkradio.com/shrink-n-drink/2013/04/22/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/04/22/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/04/22/shrink-n-drinkMon, 22 Apr 2013 17:00:00 GMTWork funk; grandma walk me down aisle; when to say I love uDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) is work funk related to likeable co-workers leaving or to wanting more out of my job? 2) grandma always there for me, mom now; want grandma to walk me down the aisle, 3) when is right time to say "I love you." 4) husband dislikes that girly daughter is not active, outdoorsy.00:30:00Psychologist Dr Julie Helmrichnodivorce,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) is work funk related to likeable co-workers leaving or to wanhttp://www.blogtalkradio.com/shrink-n-drink/2013/04/19/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/04/19/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/04/19/shrink-n-drinkFri, 19 Apr 2013 17:00:00 GMTBoston;unchosen non-athlete;boss med. ill?; defiant studentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) Boston marathon bombings and news, 2) how to help non-athletic high school daughter who keeps trying out for teams she doesn't make, 3) very very private boss who owns company acting strangely, as if drunk or on drugs, 4) how to build relationship with defiant student, 5) actual "blind" date, no visual until tonight, how to not be distracted if he's unattractive.00:46:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) Boston marathon bombings and news, 2) how to help non-athletihttp://www.blogtalkradio.com/shrink-n-drink/2013/04/18/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/04/18/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/04/18/shrink-n-drinkThu, 18 Apr 2013 17:00:00 GMTExtraverts; lack of hardiness; anger; book recommendDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) Envy those who are "life of the party," how do they do it? 2) how to help adult child is (psychologucally) weak, 3) how to get over chronic angery, 4) book recommendation for a new college graduate, 5) why do people know what they need to do and not do it?00:44:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) Envy those who are "life of the party," how do they do it? 2)http://www.blogtalkradio.com/shrink-n-drink/2013/04/17/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/04/17/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/04/17/shrink-n-drinkWed, 17 Apr 2013 17:00:00 GMTCure stubborness;Separation/divorce;protective momDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) Cure for stubbornness? 2) If you're separated, when do you know if you should file for divorce? 3) How to move from skeptic girlfriend to trusting girlfriend, 4) how to help to moody 9 year old, 5) future mother-in-law, who is likeable and generous, is overly controlling regarding wedding plans.00:45:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) Cure for stubbornness? 2) If you're separated, when do you knhttp://www.blogtalkradio.com/shrink-n-drink/2013/04/16/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/04/16/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/04/16/shrink-n-drinkTue, 16 Apr 2013 17:00:00 GMTJealousy; stalking ex;perfect job, unperfect boss; grad giftDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) jealous over daughter's attachment to her father, 2) "Felix" worried that not getting a house with "Oscar" means might lose her, 3) stalking ex-boyfriend who didn't give much of a reason for the break up, 4) interviewed for perfect job but found out that previous unpleasant boss will be my boss-help! 5) best graduation gift for a high school senior?00:43:00Psychologist Dr Julie Helmrichnograduation,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) jealous over daughter's attachment to her father, 2) "Felix"http://www.blogtalkradio.com/shrink-n-drink/2013/04/15/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/04/15/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/04/15/shrink-n-drinkMon, 15 Apr 2013 17:00:00 GMTSuppressed memories;spousal noise differences; foreplayDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) hyponotic therapy for suppressed memories, 2) wife loves quiet, husband loves background noise, 3) how to deal with boyfriend's mother who is inappropriate when drunk regarding conversation topics, 4) what problems are created by 25 year age difference when dating and if marry? 5) dating friends each cheated on ex-'s, what should best friend do, 6) how to tell husband want more foreplay.00:39:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) hyponotic therapy for suppressed memories, 2) wife loves quiehttp://www.blogtalkradio.com/shrink-n-drink/2013/04/12/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/04/12/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/04/12/shrink-n-drinkFri, 12 Apr 2013 17:00:00 GMTNew communications & relationships;baby shower in-law battleDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) impact of social media, Facebook, texting on interpersonal relationships, 2) will immature 41 year old ever grow up? 3) wife micromanages husband who has success at work as self-manager and won't stop, 4) oldest adult son objects to how "easy" youngest adult daughter has it 5) baby shower in-law war over carbs and mixing of the sexes; 6) engaged daughter wants marriage wisdom.00:45:00Psychologist Dr Julie Helmrichnoshame,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) impact of social media, Facebook, texting on interpersonal rehttp://www.blogtalkradio.com/shrink-n-drink/2013/04/11/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/04/11/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/04/11/shrink-n-drinkThu, 11 Apr 2013 17:00:00 GMTPromoted over co-worker;marital strife hurts teen; rolesDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) promotion might lead to hard feelings among previous co-workers, 2) train myself to learn in a traditional way, 3) 13 yr old sister escaping to my place because our parents fight all the time; how to help sister and the situation, 4) interpersonal world vs. world of roles00:44:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) promotion might lead to hard feelings among previous co-workehttp://www.blogtalkradio.com/shrink-n-drink/2013/04/10/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/04/10/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/04/10/shrink-n-drinkWed, 10 Apr 2013 17:00:00 GMTBecoming great uncle;depressed by choice;13 yo no stay aloneDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) depressed because of choice I made, 2) 13 yo doesn't want to stay home alone, 3) when it's good it's very good; when it's bad it's very bad, 4) condo dwelling vs. house home body: staying connected in later years, 5) about to be new uncle wants to know how to be best uncle possible to first nephew.00:46:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) depressed because of choice I made, 2) 13 yo doesn't want tohttp://www.blogtalkradio.com/shrink-n-drink/2013/04/09/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/04/09/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/04/09/shrink-n-drinkTue, 09 Apr 2013 17:00:00 GMTSurprise break up;forgiveness;practical jokes;friends w/bossDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1)no more surprise "break ups," 2) easier to forgive others if we forgive ourselves? 3)husband good at playing practical jokes but poor at being the butt of them, 4) Boss's boss tells her we can't be friends. Can she do that? 5) Out of work, desparate looking when I interview, 6) Motivation tip00:46:00Psychologist Dr Julie Helmrichnomotivation,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1)no more surprise "break ups," 2) easier to forgive others if whttp://www.blogtalkradio.com/shrink-n-drink/2013/04/08/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/04/08/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/04/08/shrink-n-drinkMon, 08 Apr 2013 17:00:00 GMTNew passion;quit job to date boss;kids dislike ill mom Dr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answers questioned these questions 1)Injury eliminates possibility for professional dancing career.  How to move on? 2) Adult children of ill, elderly mother-in-law won't help with her care because of how they feel about her.  She asks dau-in-law why.  What to say? 3) Quit job to date boss who I like who likes me back? 4) New boyfriend seems great but breaks up he says, because I do foster parenting of a child. Believe him? Pursue him? 5) Motivation tips: measure progress via intensity, duration, frequency.00:46:00Psychologist Dr Julie Helmrichnomotivation,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answers questioned these questions 1)Injury eliminates possibility for professional dancinhttp://www.blogtalkradio.com/shrink-n-drink/2013/04/05/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/04/05/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/04/05/shrink-n-drinkFri, 05 Apr 2013 17:00:00 GMTleaving home;junk food; interviewing; psychotherapist good?Dr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) urge to change personal culture, 2) out-of-state visit with high school boyfriend on business trip, 3) how to resist junk food and the resultant guilt, 4) how to get an interview after applying for job online, 5) how to determine if psychotherapist is quality, 6) favor: topic ideas for Friday "mini-lectures"00:42:00Psychologist Dr Julie Helmrichnomotivation,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) urge to change personal culture, 2) out-of-state visit with hhttp://www.blogtalkradio.com/shrink-n-drink/2013/04/04/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/04/04/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/04/04/shrink-n-drinkThu, 04 Apr 2013 17:00:00 GMTCells & sex;approval-seeking;egotism; organizing a teenDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) approval seeking, 2) confidence or egotism? 3) convincing Mom to go to therapy, 4) becoming more capable in a crisis, 5) organized parents beget a very disorganized teen, 6) why do people believe their own BS? 7) boyfriend answered cell in middle of sex; clueless about why that bothered girlfriend.00:35:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) approval seeking, 2) confidence or egotism? 3) convincing Momhttp://www.blogtalkradio.com/shrink-n-drink/2013/04/03/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/04/03/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/04/03/shrink-n-drinkWed, 03 Apr 2013 17:00:00 GMTRetired struggles;change life thru throughts; men/women diffDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) why are people more concerned with how the changes I am making will affect them, then why I have decided to make changes, 2) how to help retired husband with structure and purpose, 3) why are women so catty? 4) can you really change external circumstances through changing thoughts, 5) how to help teen who is clingy/needy with friends who are getting sick of it. 6) biggest misconception men and women have about each other, 7) motivation tips.00:44:00Psychologist Dr Julie Helmrichnomotivation,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) why are people more concerned with how the changes I am makinhttp://www.blogtalkradio.com/shrink-n-drink/2013/04/02/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/04/02/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/04/02/shrink-n-drinkTue, 02 Apr 2013 17:00:00 GMTCredit card debates;youngsters w/kids;strong grieverDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1)confront people we have problem with, 2) productivity course, 3) strong person grieving has to keep reassuring others, 4) thanks from pregnant 19 yr old; 5) how to make career change from good money to more meaning, 6) how to help daughter who wants to only apply to very competative colleges and getting rejections, 7) 21 yr old mother disappointed in family not helping with child, 8) financial strategies for couples who are making progress money-wise00:45:00Psychologist Dr Julie Helmrichnomotivation,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1)confront people we have problem with, 2) productivity course,http://www.blogtalkradio.com/shrink-n-drink/2013/04/01/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/04/01/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/04/01/shrink-n-drinkMon, 01 Apr 2013 17:00:00 GMTOverwhelmed;love older men;fear of being left;sex confidenceDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) can't get going, overwhelmed with little things, 2) problems with being involved with older men, 3) how to get over fear that everyone will leave you, 4) how to end conversation with convo controller, 5) boyfriend needs more confidence in bed.00:46:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) can't get going, overwhelmed with little things, 2) problemshttp://www.blogtalkradio.com/shrink-n-drink/2013/03/28/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/03/28/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/03/28/shrink-n-drinkThu, 28 Mar 2013 17:00:00 GMTSeeking motive;making others feel comfortable; pregnant,19yoDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered 1) why do people want to know why someone did something, 2) how to know if spouse is controlling you, 3) what can people do to make people feel more comfortable around you, 4) pregnant, 19 yr old, how to tell parents, 5) how to unspoil children00:46:00Psychologist Dr Julie Helmrichnomotivation,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered 1) why do people want to know why someone did something, 2) how to know if spousehttp://www.blogtalkradio.com/shrink-n-drink/2013/03/27/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/03/27/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/03/27/shrink-n-drinkWed, 27 Mar 2013 17:00:00 GMTPsychopathy;motivation; family feud; workaholism Dr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) Immoral to think husband's sister is psychopath, 2) what to do when family asks question, you answer, and process keeps repeating with no end. 3) how to get family to realize they bring unnecessary stress into your life? 4) is it really so bad to be workaholic if you love your work? 5) Motivation tips 6) how to stop recurring marital argument, 7) teacher asks what I think psychologically students need.   00:44:00Psychologist Dr Julie Helmrichnomotivation,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) Immoral to think husband's sister is psychopath, 2) what tohttp://www.blogtalkradio.com/shrink-n-drink/2013/03/26/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/03/26/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/03/26/shrink-n-drinkTue, 26 Mar 2013 17:00:00 GMTMotivation;granny worried about teen; boss inappropriate.Dr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answers questioned these questions: 1) grandmother worried about sad teen with unresponsive parents, 2) newly employed after 2 yrs unemployment; boss is sexually inappropriate, 3) how to get someone to stop focusing on the mistakes others make and look at their own faults, 4) should people be concerned what co-workers do outside the job? 5) my partner works outside the home; I work inside the home. I have to ask her for money. Is that normal? 6) Motivation course.00:46:00Psychologist Dr Julie Helmrichnomotivation,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answers questioned these questions: 1) grandmother worried about sad teen with unresponsivhttp://www.blogtalkradio.com/shrink-n-drink/2013/03/25/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/03/25/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/03/25/shrink-n-drinkMon, 25 Mar 2013 17:00:00 GMTTeen oblivious to car accident; sex; lose steam with goals.Dr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1)17 yo not troubled by car accident she caused; 2) feast-famine-feast in bedroom: how to talk about sex life to husband who doesn't like talking about things, 3) lose momentum after about 3 weeks of focus on personal goals, how to keep going? 4) thought process difference between high achievers and low achievers, 5) 85 yo mom needs pills and booze to sleep, 6) how to regain self-confidence after verbal abuse, 7) how can shy person get others to stop interrupting when I talk00:45:00Psychologist Dr Julie Helmrichnomotivation,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1)17 yo not troubled by car accident she caused; 2) feast-faminehttp://www.blogtalkradio.com/shrink-n-drink/2013/03/20/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/03/20/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/03/20/shrink-n-drinkWed, 20 Mar 2013 17:00:00 GMTIntegrity;too superficial;2nd half of life;newborn engrossedDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) productivity and integrity, 2) hard time connecting with others because not deep enough, 3) how to start over at age 45? 4) totally engrossed in new 1 month old infant and less connected now to 4 yr old, 5) what to do with someone who keeps picking a fight? 6) depression habits, 7) husband won't tell in-laws I'm not the reason for his disconnection from them.00:42:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,productivity,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) productivity and integrity, 2) hard time connecting with othehttp://www.blogtalkradio.com/shrink-n-drink/2013/03/19/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/03/19/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/03/19/shrink-n-drinkTue, 19 Mar 2013 17:00:00 GMTSkip a grade;when ready for kids;depression cure;hubby crushDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) teacher recommended bright 10 yr old skip a grade, 2)young husband still parties with pals, how will we know he is ready for kids? 3) clinical depression cure or is it lifetime battle, 4) what to do with someone who obviously has crush on husband? husband not the type to cheat, 5) why do people push their insecurities off on partners, 6) friend always wants to compete and one-up me, 7) are my friends true friends if I'm the one who always has to call, 8) Can a drinker and a non-drinker be happy?00:40:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,motivation,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) teacher recommended bright 10 yr old skip a grade, 2)young huhttp://www.blogtalkradio.com/shrink-n-drink/2013/03/18/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/03/18/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/03/18/shrink-n-drinkMon, 18 Mar 2013 17:00:00 GMTMotivation;changing habits;gratitude for YOPG;cake & eat it2Dr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions 1)why easy to initially change habits when medical scare happens, but then go back to old habits? 2) how to deal with people who are trying to control you, 3) What to do with sister who has no tact and who disturbs social gatherings because of it? 4) Courage course changed my life, 5) thanks for advice re: bruised 17 yr old dau, 6) thanks for courage course because of it I have made contact with 24 yr old son who I gave up for adoption, 7) 27 yr old wants marriage & kids but prefers the company of single friends, 8) Motivation tip: get heroic.00:45:00Psychologist Dr Julie Helmrichnomotivation,marriage,parenting,productivity,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions 1)why easy to initially change habits when medical scare happens,http://www.blogtalkradio.com/shrink-n-drink/2013/03/15/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/03/15/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/03/15/shrink-n-drinkFri, 15 Mar 2013 17:00:00 GMTMotivation; home schooling; bruises; too much sex talkDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) effects of home schooling on a child 2) baby steps for getting motivation 3) why are people trying to be dominant in a relationship, 4) At what age should a parent stop making decisions for their children (child's age)? 5) Friend complains about adult child who is mirror image of her, 6) boyfriend talks alot during sex, kind of comical, what to do? 7) 17 yr old daughter came home with bruises and may have not told truth about source of injury, what to do? 8) motivation course.00:45:00Psychologist Dr Julie Helmrichnomotivation,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) effects of home schooling on a child 2) baby steps for gettinhttp://www.blogtalkradio.com/shrink-n-drink/2013/03/14/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/03/14/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/03/14/shrink-n-drinkThu, 14 Mar 2013 17:00:00 GMTProductivity; courage; mental health; empty chatterDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions  1) YOPG student overwhelmed with Productivity course; 2) Courage course student wants to tell people off, 3) Measuring mental health, 4) Dealing with empty chatter 5) Negative thought stopping 6) Outgoing with friends but not with family/in-laws.00:36:00Psychologist Dr Julie Helmrichnomotivation,marriage,parenting,productivity,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions  1) YOPG student overwhelmed with Productivity course; 2) Couragehttp://www.blogtalkradio.com/shrink-n-drink/2013/03/13/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/03/13/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/03/13/shrink-n-drinkWed, 13 Mar 2013 17:00:00 GMTDau losing friends d/t negativity;same sex feelings;motivesDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) how approach dau whose FB posts have become cynical/negative and are losing her friends? 2) why do people worry about stuff that needs to be done? why not just DO IT? 3) first time experience with same sex feelings, 4) productivity, 5) gaming industry and motivation, 6) being assertive about dreams and ideas with husband and colleagues.00:42:00Psychologist Dr Julie Helmrichnomotivation,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) how approach dau whose FB posts have become cynical/negativehttp://www.blogtalkradio.com/shrink-n-drink/2013/03/12/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/03/12/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/03/12/shrink-n-drinkTue, 12 Mar 2013 17:00:00 GMTWeight gain; family hates hubby; outgoing-ness; insultsDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1)weight gain in early years of marriage, 2) deal with family whom I'm close to who seem to hate my husband, 3) how to "not become my mother" (who dominated my dad) with my husband, 4) becoming more outgoing, 5) what are some one-liners for people who insult me? 6) productivity student has no place to be productive 7) recent empty-nesters enjoying "clothing optional" moment when dau and bf walk in.00:38:00Psychologist Dr Julie Helmrichnoprocrastination,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1)weight gain in early years of marriage, 2) deal with family whhttp://www.blogtalkradio.com/shrink-n-drink/2013/03/11/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/03/11/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/03/11/shrink-n-drinkMon, 11 Mar 2013 17:00:00 GMTDang in-laws; teen addictive working out; puppy; argumentsDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) in-laws don't give me credit for the work I do on projects with my husband, 2) sis-in-law gets really drunk whenever we go out, 3) 17 yr old son taking working out to the extreme, 4) partner's puppy chews my stuff, 5) self-employed, free-lance writer wonders is it laziness or genius to not want to do stuff I'm not good at, 6) tired of heated arguments: why do people have such a hard time discussing views with others that we don't share? 7) procrastination.00:45:00Psychologist Dr Julie Helmrichnoprocrastination,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) in-laws don't give me credit for the work I do on projects wihttp://www.blogtalkradio.com/shrink-n-drink/2013/03/08/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/03/08/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/03/08/shrink-n-drinkFri, 08 Mar 2013 18:00:00 GMTWork husband; bright 18 yo no college; lifespan changesDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) negative impacts of procrastination; 2) started process of finding adopted son, now crying, how stop? how wait? 3) husband's business secretary upset when wife at work, 4) 18 yr old, bright, college prepped, but does not want to go to college, 5) sister is a hypochondriac, 6) straight A dau got caught cheating on exam, jeopardizes graduation, 7) how much do people change across their lifespan (from age 20 to 50 say)?00:45:00Psychologist Dr Julie Helmrichnoprocrastination,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) negative impacts of procrastination; 2) started process of fihttp://www.blogtalkradio.com/shrink-n-drink/2013/03/07/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/03/07/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/03/07/shrink-n-drinkThu, 07 Mar 2013 18:00:00 GMTTeen hate; relate to adult dau; oblivious sis; need sexDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) repair of relationship with teen after "I hate you" exchange, 2) got ashamed as began productivity tasks, 3) using adult daughter to "spy" and "communicate" anger at other dau, 4) dating new guy, want sex, he doesn't seem to be moving in that direction, need sex! 5) sister doesn't compliment me on new house stuff but expects others to notice and like her place. Why? 6) why do people wait to reveal what's on their minds until there's a big fight? 7) productivity00:37:00Psychologist Dr Julie Helmrichnoproductivity,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) repair of relationship with teen after "I hate you" exchange,http://www.blogtalkradio.com/shrink-n-drink/2013/03/06/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/03/06/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/03/06/shrink-n-drinkWed, 06 Mar 2013 18:00:00 GMTdare to share;ptg; Daddy's girl; low affection hurts bfriendDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions 1) how to share my valuable story with others without feeling ashamed? 2) post traumatic growth, 3) 27 yr old woman calls her father "Daddy" 4) should I be concerned that my partner no longer focuses on her appearance? 5) no affection in childhood, hard to be affectionate with boyfriend who struggles with my lack of affection, 6) what to do with someone who picks fights, is wrong, always needs the last word, 7) how to approach a "don't-mess-with-me" type who many not know she actually hurts feelings with her intimidating life approach. 8)  friend needs/wants to workout in gym but makes fun of in-shape people who are working out at the gym. Deeper pain? 9) procrastination.00:45:00Psychologist Dr Julie Helmrichnoprocrastination,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions 1) how to share my valuable story with others without feeling ashhttp://www.blogtalkradio.com/shrink-n-drink/2013/03/05/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/03/05/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/03/05/shrink-n-drinkTue, 05 Mar 2013 18:00:00 GMTTeen love; teen discipline; new sex; negative grannyDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions, 1) teen love, 2) 2nd sex partner in my '50s, 3) appropriate punishment for 15 yr old who took car out, 4) dear friend self-absorbed and boring, 5) negative grandmother, 5) conversation topics for dating 20 somethings 6) productivity.00:46:00Psychologist Dr Julie Helmrichnoproductivity,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions, 1) teen love, 2) 2nd sex partner in my '50s, 3) appropriate punihttp://www.blogtalkradio.com/shrink-n-drink/2013/03/04/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/03/04/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/03/04/shrink-n-drinkMon, 04 Mar 2013 18:00:00 GMTVacations;negativity;productivity;new friends threaten old Dr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1)husband's dream vaca is beach; wife's is city; how to not waste limited vacation time on vacation that isn't fun without hurting spouse's feelings, 2) new group of friends (runners) are positive; old group subtle in poor treatment of each other; how to tell old friends why spending more time with new friends? 3) negative co-worker, 4) negative sister, 5) productivity00:45:00Psychologist Dr Julie Helmrichnoprocrastination,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1)husband's dream vaca is beach; wife's is city; how to not wasthttp://www.blogtalkradio.com/shrink-n-drink/2013/03/01/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/03/01/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/03/01/shrink-n-drinkFri, 01 Mar 2013 18:00:00 GMTprocrastination;friend won't stop to visit;rumination;storyDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) good approach for procrastination busting and getting things done 2) "nervous energy friend" has little to do but won't sit, talk, enjoy conversation, 3) staying awake after big social events reviewing the event conversation, 4) no converstations with husband of 25 year marriage, though he talks to others, 5) how to share my story, which embarrasses me, but would be helpful to others.00:46:00Psychologist Dr Julie Helmrichnoprocrastination,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) good approach for procrastination busting and getting thingshttp://www.blogtalkradio.com/shrink-n-drink/2013/02/28/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/02/28/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/02/28/shrink-n-drinkThu, 28 Feb 2013 18:00:00 GMTWillpower;procrastination;teens&alcohol;parental friendingDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) willpower basics, 2) procrastination busting, 3) couple can't find "seekers" who are enjoying life in the moment & achieving, 4) how to tell if teen son has alcohol problem? 5) possible to be addicted to complaining? 6) in my late 20s and my parents want to be my friend, I want them to remain parents 7) SnD University student asks about being addicted to being cynical.00:44:00Psychologist Dr Julie Helmrichnowillpower procrastination,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) willpower basics, 2) procrastination busting, 3) couple can'thttp://www.blogtalkradio.com/shrink-n-drink/2013/02/27/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/02/27/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/02/27/shrink-n-drinkWed, 27 Feb 2013 18:00:00 GMTProcrastination; working w/spouse; move in with boyfriend?Dr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) procrastination tips, 2) why some spouses can work together and others can't, 3) at boyfriend's all the time, renew my apt lease or move in with him? 4) healing after verbal/physically abusive relationships, 5) Shrink n Drink University, 6) Pecha Kucha event on Thursday eve.00:39:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) procrastination tips, 2) why some spouses can work together ahttp://www.blogtalkradio.com/shrink-n-drink/2013/02/26/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/02/26/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/02/26/shrink-n-drinkTue, 26 Feb 2013 18:00:00 GMTFind soulmate; put downs; husband attached to parentsDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) how to deal with husband who regularly chooses parents requests over pre-existing plans with wife, 2) best friend dating no-good guy and is socially isolated now, what to do? 3) boyfriend threatened by friendship with ex-husband, 4) what do people get out of putting other people down? 5) How do you find soulmate when you're in your 50's?00:43:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) how to deal with husband who regularly chooses parents requeshttp://www.blogtalkradio.com/shrink-n-drink/2013/02/22/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/02/22/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/02/22/shrink-n-drinkFri, 22 Feb 2013 18:00:00 GMTMid-60s pouter; son wants us back together; bullied 15 y.o.Dr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) member of singles meet up group pursuing uninterested member of group, pouting about his non-responsiveness, 2) ex and I spending time together at son's activities for son's sake, now he thinks we are getting back together, 3) 15 yr old dau lonely, sad, and maybe being bullied at same school I went to high school and was popular, 4) how to wait courageously while birth son, given for adoption as an infant, decides whether to respond to request for contact, 5) trip with girlfriends needs some social etiquette tips.00:46:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) member of singles meet up group pursuing uninterested memberhttp://www.blogtalkradio.com/shrink-n-drink/2013/02/21/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/02/21/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/02/21/shrink-n-drinkThu, 21 Feb 2013 18:00:00 GMTLifestyle change;low social skills friend; fighting teensDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1)missed a day on my New Years Resolution. Do I start over counting to make it a habit? 2) Friend who is rough-around-edges wonders why people have a hard time being around her. Does she really want friends or just trying to protect herself? 3) Teen children are fighting about something important, not typical fight. How should I, the mom, approach this? 4) Bro-in-law acts generous when others looking but sneaky/stingy when not, what to do about that? 5) Husband talks under his breath and says nothing when I asked him about what he said. How do I get him to talk with me?00:40:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1)missed a day on my New Years Resolution. Do I start over counthttp://www.blogtalkradio.com/shrink-n-drink/2013/02/20/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/02/20/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/02/20/shrink-n-drinkWed, 20 Feb 2013 18:00:00 GMTStuck in a good life; friend stealing; loveless proposalDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) Angry about being"stuck" in a good life; 2) friend is co-worker who is stealing from company, 3) job travel increases will interfere with continued support for elderly parents, 4) 14 yr old dau eating less & less; help, 5) said yes to boyfriend's marriage proposal to not hurt his feelings, though I may not love him enough. Now what?00:42:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) Angry about being"stuck" in a good life; 2) friend is co-workhttp://www.blogtalkradio.com/shrink-n-drink/2013/02/19/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/02/19/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/02/19/shrink-n-drinkTue, 19 Feb 2013 18:00:00 GMTBF sis controls family;sex w/ex;decision paralysis;2min sexDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions 1) 41 yr old boyfriend's sister controls family, acts like his wife, not sister; how to get her to stop controlling w/out hurting feelings, 2) 3 yr relationship, broke up last month, still having sex, bad idea? 3) SnD University student question: could indecisiveness about most things be related to giving a child up for adoption 20 yrs ago, 4) Sex with husband lasts 2 minutes, no exaggeration, he feels bad. Technique ideas? 5) SnD University student: ideas for conserving glucose via expending less energy on comprehension issues related to hearing loss.00:46:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions 1) 41 yr old boyfriend's sister controls family, acts like his wihttp://www.blogtalkradio.com/shrink-n-drink/2013/02/18/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/02/18/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/02/18/shrink-n-drinkMon, 18 Feb 2013 18:00:00 GMTPTSD; willpower spread thin; boss kissed meDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) vet with PTSD and wife has PTSD. His family doesn't believe diagnosis.  How to deal with disbelieving family? 2) Willpower student asks: possible that the number of goals is depleting? should one be dropped? 3) Likable boss at a job I love kissed me, while drunk, at an office party. AWKWARD! How to get back to pre-kiss comfort? 4) Friend treats me like I'm Google, asking Google-able questions. How to get her to stop? 5) Willpower student asks: since I have hearing issues, is it possible that energy I expend trying to comprehend what others are saying, robs energy from the reserve marked for self-control activities? 6) SnD info re: LIVE EVENTS (two this week ~ Waukesha and Wauwatosa); SnD University: current course: Willpower; next month Productivity (that is, stop procrastinating).  More info on Dr Helmrich's website.00:46:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) vet with PTSD and wife has PTSD. His family doesn't believe dhttp://www.blogtalkradio.com/shrink-n-drink/2013/02/15/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/02/15/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/02/15/shrink-n-drinkFri, 15 Feb 2013 18:00:00 GMTisolated friend;complains but says great; realityTV; needyDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) mother of struggling, disconnected friend called for advice on how to help him 2) why does wife complain about trip while on it, but says it was great after the fact? 3) why are people addicted to reality TV? 4) burnt out listening to friend who emotionally nose-dives after ever guy breaks up with her even short-lived relationships, 4) how to handle people who want to change your political beliefs and who who have no interest in listening to yours? 5) what part do negative experiences play in happiness?00:44:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) mother of struggling, disconnected friend called for advice ohttp://www.blogtalkradio.com/shrink-n-drink/2013/02/14/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/02/14/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/02/14/shrink-n-drinkThu, 14 Feb 2013 18:00:00 GMTFB "fake" love; 2 yr old lies; job interview anxiety; loveDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) why do people post so much about the awesomeness of their husband/wife on FB, when reality is that spouses are ordinary? 2) how do 2yr olds learn to lie? 3) shouldn't husband who canceled VD plans have to plan the rescheduled Valentine's event? 4) how to manage job interview anxiety? 5) lonely heart girlfriends' tradition complicated by addition of new boyfriend? 6) boss tells others, but not me, that he's please with my work. why? 7) SnD University info.00:46:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) why do people post so much about the awesomeness of their hushttp://www.blogtalkradio.com/shrink-n-drink/2013/02/13/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/02/13/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/02/13/shrink-n-drinkWed, 13 Feb 2013 18:00:00 GMTHelp unemployed friend; fulltime daydreaming; 15 yr smokedDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1)let unemployed friend live with us? 2) how to handle needy people, 3) laid up 3 weeks, no responsibilities for 3 month recovery, ideas on how to spend the time so I don't just watch TV & drink? 4) daydreaming ALL the time, help. 5) teen feels guilt over leaving younger sibling at home with alcoholic fr and MI mother when goes off to college, 6) caught 15 yr old smoking, 7) mean, can't be pleased older sibling.00:46:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1)let unemployed friend live with us? 2) how to handle needy peohttp://www.blogtalkradio.com/shrink-n-drink/2013/02/12/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/02/12/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/02/12/shrink-n-drinkTue, 12 Feb 2013 18:00:00 GMTLent; costly "gifts"; scarcity; family stopped talking to meDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) Lent: to give up or not to give up, 2) Friend's "gifts" to me cost money to redeem, can't afford the "gifts." 3) Explain scarcity issues. 4) What to do when you outgrow friends whom you still like and have lots of history? 5) How to handle situation when family member just stops talking to you, 6) Not recovering well from latest broken heart. How to get over fear of dating again.00:38:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) Lent: to give up or not to give up, 2) Friend's "gifts" to mehttp://www.blogtalkradio.com/shrink-n-drink/2013/02/11/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/02/11/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/02/11/shrink-n-drinkMon, 11 Feb 2013 18:00:00 GMTCity dates country; date bf's ex ; 23 & prego; school switchDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1)first date by city gal with country guy; like him but not "country." Keep dating? 2) Best friend's(from high school 15 or so yrs ago) ex-husband asked me out. Go? 3) 23 and pregnant. how to tell boyfriend? 4) middle school daughter wants to switch schools. Yes or no? 5) Boss lets everyone share bad ideas and vent in LOTS of meetings. How to tell him about damage this does? 6) Can't get myself to exercise. Help!00:45:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1)first date by city gal with country guy; like him but not "couhttp://www.blogtalkradio.com/shrink-n-drink/2013/02/08/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/02/08/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/02/08/shrink-n-drinkFri, 08 Feb 2013 18:00:00 GMTPlan breaker; un-resigning; pain & happy; lies & intimacyDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) what to do about friend consistently makes and breaks plans with me, 2) anticipated getting new job so gave 2 wks notice but didn't get the new job, should I un-resign? 3) Met someone who had more pain/suffering than me in past but she's happy, authentic; I'm not, what does she know that I don't? Do you have to suffer deeply to be happye & engaged in life?? 4) How does lying and partner intimacy go together? 5) What to do about snide commenter?00:39:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) what to do about friend consistently makes and breaks plans whttp://www.blogtalkradio.com/shrink-n-drink/2013/02/07/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/02/07/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/02/07/shrink-n-drinkThu, 07 Feb 2013 18:00:00 GMTPTSD; twins; affairs; gossip; dating bossDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1)what's Exposure Therapy for PTSD, 2) mom-in-law buys identical outfits for identical twins; twins don't like. 3) helping friend with broken heart from guy who has serial affairs, 4) gossipy friends, 5) what to read to be more interesting? 6) ever good idea to date your boss?00:43:00Psychologist Dr Julie Helmrichnoanxiety,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1)what's Exposure Therapy for PTSD, 2) mom-in-law buys identicalhttp://www.blogtalkradio.com/shrink-n-drink/2013/02/06/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/02/06/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/02/06/shrink-n-drinkWed, 06 Feb 2013 18:00:00 GMTMeanness; self control; dau put boyfriend first; boring hus.Dr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) explain meanness 2) might get fired, should I just quit? 3) self-control and happiness & high achievement, 4) dominance imagery sexually arousing 5) teen dau totally focused on boyfriend to the exclusion of girlfriends, 6) will boring, staying at home, husband come back to joining in and being interesting? 7 brother has no relationship with his son but I do, what can I do to change situation?00:34:00Psychologist Dr Julie Helmrichnoanxiety depression,introversion,parenting,sexuality,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) explain meanness 2) might get fired, should I just quit? 3) shttp://www.blogtalkradio.com/shrink-n-drink/2013/02/05/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/02/05/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/02/05/shrink-n-drinkTue, 05 Feb 2013 18:00:00 GMTBetween adult sibs; child mean to stepparent;spouse put-downDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) positive psychology and Jungian "shadow" connections, 2) in the middle of adult sibling brothers, making me wonder if I'm disloyal to friends, 3) 12 yr old dau mean to new husband, 4) what to do with rude behavior, 5) what should I do when my friends or siblings bad mouth their spouses/partners?00:43:00Psychologist Dr Julie Helmrichnoanxiety depression,marriage,adult siblings,courage,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) positive psychology and Jungian "shadow" connections, 2) in thttp://www.blogtalkradio.com/shrink-n-drink/2013/02/04/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/02/04/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/02/04/shrink-n-drinkMon, 04 Feb 2013 18:00:00 GMTDau very focused on looks; ex wants me back; birth mom looksDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions 1) 10 yr old daughter overly concerned with appearance, wants makeup, 2) ex girlfriend wants to get back together, yes or no? 3) good friend got me job but asks me to behave with lack of integrity, help! 4) what's the interest in reality tv and gossip about bad stuff all about, 5)  birth mom wants direction re: managing anxiety related to trying to reconnect with adult child who was given up for adoption at birth.00:45:00Psychologist Dr Julie Helmrichnolove,marriage,parenting,workplace issues,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions 1) 10 yr old daughter overly concerned with appearance, wants makhttp://www.blogtalkradio.com/shrink-n-drink/2013/02/01/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/02/01/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/02/01/shrink-n-drinkFri, 01 Feb 2013 18:00:00 GMTCynicism; shy & dates; dysfunctional sibs; why boss goneDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) what causes people to be cynical? 2) shy 24 y.o. gal wants to ask guy on date, 3) what is obligation of successful adult sibs, from family with violence and dysfunction, to their adult sibs who have failed in life, have alcohol and mental health issues? 4) Boss mysteriously gone from work, ask what's going on? 5) Content of Willpower Course.00:46:00Psychologist Dr Julie HelmrichnoSelf control,mental illness,cynicism,personal development,willpowerDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) what causes people to be cynical? 2) shy 24 y.o. gal wants tohttp://www.blogtalkradio.com/shrink-n-drink/2013/01/31/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/01/31/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/01/31/shrink-n-drinkThu, 31 Jan 2013 18:00:00 GMTteen broken heart; virgin sex; modifying excessive behaviorsDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) how to help 17 yr old dau with broken heart, 2) easy to give up things that I do excessively for 30 or 60 days but then go back to same level. What am I doing wrong? 3) Doc - talk a bit about yourself, 4) boyfriend & I, both virgins, had sex. Not great. Now what? 5) Self-control00:39:00Psychologist Dr Julie HelmrichnoSelf-control,sex between virgins not great,modifying excessive behaviors,teen broken heart,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) how to help 17 yr old dau with broken heart, 2) easy to givehttp://www.blogtalkradio.com/shrink-n-drink/2013/01/30/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/01/30/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/01/30/shrink-n-drinkWed, 30 Jan 2013 18:00:00 GMTHard to stay in therapy; angry people; quitting negativityDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answers these questions, 1) why so hard for me to stay in therapy when I like therapist and want to go, 2) are some people just born more angry than others? 3) How important is it to achieve something in a world where too much focus on keeping up with the Joneses, 4) Is it normal when you first meet a person to be suspicious that they are not telling the truth, 5) just spent long time with bunch of negative people and now I want to go cold turkey on being negative. Tips? 6) What's the main reason that committed relationships break up? Is it the unconscious desires of the woman to find a perfect hero that no man can live up to?     00:46:00Psychologist Dr Julie Helmrichnonegativity,marriage,anger,interpersonal suspiciousness,excessively high expectations on menDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answers these questions, 1) why so hard for me to stay in therapy when I like therapist anhttp://www.blogtalkradio.com/shrink-n-drink/2013/01/29/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/01/29/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/01/29/shrink-n-drinkTue, 29 Jan 2013 18:00:00 GMTSelf-control;bored husband; unhappy vs depressed; boldnessDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) major misconception about self-control, 2) husband says let's do something new but says no to new stuff and doesn't recommend alternatives, 3) difference between unhappy vs. depression, 4) how do I become the high self-esteem, bold person of my youth? 5) are some people, psychologically, more capable of being good? 6) What is conflict avoidance and do fights really bring people closer together, 7) 5 yr old son model cute; 7 yr old sis might feel hurt, 8) do people who tell you their life story have boundary issues? 9) self-control issues.00:43:00Psychologist Dr Julie Helmrichnoboldness,depression,parenting,conflict avoidance,will powerDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) major misconception about self-control, 2) husband says let'shttp://www.blogtalkradio.com/shrink-n-drink/2013/01/28/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/01/28/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/01/28/shrink-n-drinkMon, 28 Jan 2013 18:00:00 GMTGF focus not on me; keeping no-kids marriage interesting Dr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answers these questions 1) how can I get my girlfriend who is interesting in everyone else when we are out to be interested in me? 2) how do you keep things interesting in a 20 yr marriage without children? 3) How can I tell if my husband is pushing our son too hard academically? 4) how do you get out of your own thoughts and let people into your life and really connect with them? 5) explain YOPG please, 6) clarify how church leadership is like parenting.00:46:00Psychologist Dr Julie Helmrichnogirlfriend bored with me,keeping marriage interesting,pushing children towards excellence,emotional connection,influence formulaDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answers these questions 1) how can I get my girlfriend who is interesting in everyone elsehttp://www.blogtalkradio.com/shrink-n-drink/2013/01/25/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/01/25/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/01/25/shrink-n-drinkFri, 25 Jan 2013 18:00:00 GMTSlobbish spouse;love time together but no love; teen sextingDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions, 1) husband wears sweatshirt out to dinner, farts; 2) love hanging out with girlfriend of 1 year but haven't fallen in love~ keep waiting or tell her? 3) wedding scheduled for April, parents disapprove and say they won't come; 4) wife focuses on past, ruining our future, 5) caught 15 year old daughter sexting with boyfriend, 6) self-control tips.00:45:00Psychologist Dr Julie Helmrichnoself control,teen sexting,parents disapprove of finance,personal development,not falling in love with girlfriendDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions, 1) husband wears sweatshirt out to dinner, farts; 2) love hanginhttp://www.blogtalkradio.com/shrink-n-drink/2013/01/24/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/01/24/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/01/24/shrink-n-drinkThu, 24 Jan 2013 18:00:00 GMTGay teen wants boy sleepover;alcoholism; authentic happinessDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) 17 yr old gay son wants gay friend sleepover; 2) middle-aged alcoholic brother brings pain to family; 3) difference between surface happiness and deep happiness, 4) how to help healthy, successful friend in deep pain over her mother believing that son told truth and she lied. 00:44:00Psychologist Dr Julie Helmrichnoteen gay sleepover,adult alcoholism,willpower,mother in denial,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) 17 yr old gay son wants gay friend sleepover; 2) middle-agedhttp://www.blogtalkradio.com/shrink-n-drink/2013/01/23/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/01/23/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/01/23/shrink-n-drinkWed, 23 Jan 2013 18:00:00 GMTBF & BFF slept together; off-color jokes; tender hearted sonDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) how to tell boyfriend that others were offended by sexual jokes at neighborhood party, 2) just found out best friend slept with my boyfriend before he was my boyfriend,3) should we be worried that our 5 yr old son is overly emotional, cries at many things, 4) what should sons/daughters do when senior aged mother tells stories about family that are false, 5) How to stop people from chewing with their mouths open? 6) Thoughts on moving in with someone b4 getting married.00:29:00Psychologist Dr Julie Helmrichnooffensive jokes,co-habitate before marriage,seniors telling lies,chewing with mouth open,boyfriend and best friend sexualDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) how to tell boyfriend that others were offended by sexual jokhttp://www.blogtalkradio.com/shrink-n-drink/2013/01/22/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/01/22/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/01/22/shrink-n-drinkTue, 22 Jan 2013 18:00:00 GMTChild's dog died;custard followed fight;can't handle truthDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) how to tell dau who is away at college that her dog died? 2) fight with boyfriend resulted in eating a gal of custard and breaking resolve for healthy eating; 3) brother gets feedback about un-nice behavior which results in girlfriends breaking up and sports team rejections, but doesn't take feedback, 4) on a 3-person team at work; other 2 are acting like 2 yr olds with each other, 5) what kinds of questions do deep people ask themselves? 00:32:00Psychologist Dr Julie Helmrichnodog died,comfort eating,denial,workplace team issues,depth introspectionDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) how to tell dau who is away at college that her dog died? 2)http://www.blogtalkradio.com/shrink-n-drink/2013/01/21/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/01/21/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/01/21/shrink-n-drinkMon, 21 Jan 2013 18:00:00 GMTSnap judgments;drunk gmom daycare; bad oral sexDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) Why do people think they know you when they haven't spent much time with you and they don't ask you about yourself? 2) What to do about my mother who is doing daycare with my daughter but was tipsy and "taught" her cuss words? 3) How to break my husband of a bad habit he has during oral sex? 4) What to do with very impatient husband? 5) Do doubts about marriage mean, "don't get married" or does everyone have doubts?00:34:00Psychologist Dr Julie Helmrichnooral sex,marriage doubts,snap judgments,impatient spouse,drunk grandmother does daycareDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) Why do people think they know you when they haven't spent muchttp://www.blogtalkradio.com/shrink-n-drink/2013/01/18/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/01/18/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/01/18/shrink-n-drinkFri, 18 Jan 2013 18:00:00 GMTDogs & dining;married for money;bf pays; job lonelinessDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) How do we tell dear friends who got dogs who now are at the table when we dine at their place, that we won't be coming over for dinner anymore? 2) Should I leave my husband who I like but only married him for the money and lifestyle he has, 3) Is it a red flag that my boyfriend, who makes more money than me, doesn't want to go to the places I can afford, so he always pays for more expensive places, 4) I love my job but am new kid on block, older than others, and small office, & am not invited to join for lunch or happy hour so am lonely. 5) Do people really want to change bad behaviors?00:46:00Psychologist Dr Julie Helmrichnochanging bad behavior,married for money,lonely at work,personal development,expensive datesDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) How do we tell dear friends who got dogs who now are at the thttp://www.blogtalkradio.com/shrink-n-drink/2013/01/17/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/01/17/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/01/17/shrink-n-drinkThu, 17 Jan 2013 18:00:00 GMTHugs only after 5 dates;husband compulsive sharer;shy sex Dr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) Should I ask guy I've dated 5 times with only hugs at end of eve if he is gay? 2) How can I tell my husband who calls anytime he has a thought or idea to call me less? 3) What are good rules to fight with? 4) Why do people continue to bring up the same issue when both parties came to an agreement, 5) We are applying Family Rules to our 3 kids exactly right and only works with younger 2.  What do we do next? 6) How does a person get better at having sex when they are really shy? 7)What are some traits that interesting people have? What would a person do to make themselves more interesting?00:38:00Psychologist Dr Julie HelmrichnoFamily Rules,sex when shy,hugs only means gay,traits of interesting people,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) Should I ask guy I've dated 5 times with only hugs at end ofhttp://www.blogtalkradio.com/shrink-n-drink/2013/01/16/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/01/16/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/01/16/shrink-n-drinkWed, 16 Jan 2013 18:00:00 GMTTell husband no orgasm; steps after bad fight; hormones Dr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) how do I tell my husband that I have never had an orgasm? I really want one. 2) When you get in a pretty bad fight with your spouse what steps does one take in order to heal the relationship. 3) What does a person do when their emotions are all over the place because of hormones?00:41:00Psychologist Dr Julie Helmrichnohormones out of control,year of personal growth,orgasm,fight recovery steps,personal developmentDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) how do I tell my husband that I have never had an orgasm? I rhttp://www.blogtalkradio.com/shrink-n-drink/2013/01/15/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/01/15/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/01/15/shrink-n-drinkTue, 15 Jan 2013 18:00:00 GMTTeen lost big $ bet; undependable friend; can't handle truthDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) my son bet his friend $100 on Packers game and lost, now what? 2) my really good friend doesn't follow through with commitments, I have talked but no change, how do I let go of the hurt, 3) myth about willpower, 4) why do people ask questions about themselves but get upset when the truth is told to them, 5) At what age should I let my daughter start dating? Is that age different than for boys? 6) I have kept New Years Resolution for 2 weeks. Does that increase my chances of following through? 7) Can we increase our intelligence.00:40:00Psychologist Dr Julie HelmrichnoIQ,lost bet,undependable friend,teen dating age,willpowerDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) my son bet his friend $100 on Packers game and lost, now whathttp://www.blogtalkradio.com/shrink-n-drink/2013/01/14/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/01/14/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/01/14/shrink-n-drinkMon, 14 Jan 2013 18:00:00 GMTNon-planner friend; discuss ex with current; move or move inDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) Friend invites me to join events that need planning but doesn't plan. How to get her to pay more attn to detail, 2) Do you think you should discuss your ex with your current partner? 3) Going to live with my boyfriend, should it be in his current great apt or new place that we pick out together 4) Sad over the Packers' loss; really affects my mood. why? 5) I totaled by boyfriend's 3 month old car while he is away on vaca. Call and tell him now or when he gets back? 6) Keeping resolutions and self-control: Willpower course.00:31:00Psychologist Dr Julie HelmrichnoSelf control,will power,detail focus,Packers BIRG,wrecked friends carDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) Friend invites me to join events that need planning but doesnhttp://www.blogtalkradio.com/shrink-n-drink/2013/01/09/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/01/09/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/01/09/shrink-n-drinkWed, 09 Jan 2013 18:00:00 GMTKeep resolutions tips; teen overnights w/boyfriend;maid flop Dr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) sex with girlfriend much better after 3 month absense because of business trip, why? did she "practice" with someone else, 2) 17 yr old daughter lied about spending night at girlfriend's house, was at boyfriends house, 3) tips on keeping New Years resolutions, 4) husband's secretary hired a fantasy maid service for us at his request. 5) annoyance with other people is getting stronger and stronger. 6) coursework for growth 00:46:00Psychologist Dr Julie Helmrichnoteens lying,marriage,keeping resolutions,personal development,loveDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) sex with girlfriend much better after 3 month absense becaushttp://www.blogtalkradio.com/shrink-n-drink/2013/01/08/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/01/08/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/01/08/shrink-n-drinkTue, 08 Jan 2013 18:00:00 GMTCheat on bf w/gf; private mom nosey;spouse always madDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) is it still cheating if as a woman you have sex with female best friend even though you are dating a man, 2) mother is very private person but "stalks" daughter via facebook, sibling conversations, 3) how to go from exercising frequently to seeing oneself naturally/easily as an exerciser, 4) why do people only remember the bad in others, not the good, 5) what does it mean when spouse in 20 year marriage is upset all the time at what you do and say, 6) loving couple not having sex, what's wrong? 7) Made 4 New Years Resolutions, too many?00:39:00Psychologist Dr Julie Helmrichnocheating with same sex,irritable spouse,private parent stalks adult daughter,New Years Resolutions,loving non sexual coupleDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) is it still cheating if as a woman you have sex with female bhttp://www.blogtalkradio.com/shrink-n-drink/2013/01/07/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/01/07/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/01/07/shrink-n-drinkMon, 07 Jan 2013 18:00:00 GMTIndecisive;body scar;all talk, no do; spouse kid childish;pgDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answers these questions 1) any help for indecisiveness, even with small decisions, 2) nervous about boyfriend's reaction to ugly scar on upper leg, 3) how to achieve calmness, 4) my friend worries about not doing stuff she can do and talks too much about it; 5) new husbands adult children living back at home and not following basic rules and not doing basic responsibilities, 6) dating new guy I like, one-night fling with ex- and got pregnant, now what? 7) am I bad for not wanting a relationship with my family, who are mean people? 8) how to give year of personal growth as gift without insulting receiver, 9) are healthy people naturally joyous?00:45:00Psychologist Dr Julie Helmrichnopregnant with ex while dating new guy,dislike family of origin,irresponsible adult children at home,scars and intimacy,achieving calmDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answers these questions 1) any help for indecisiveness, even with small decisions, 2) nervhttp://www.blogtalkradio.com/shrink-n-drink/2013/01/04/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/01/04/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/01/04/shrink-n-drinkFri, 04 Jan 2013 18:00:00 GMTWillpower science; weight loss; teen wets bed; shynessDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) overcoming shyness, 2) family member might be hallucinating 3) how to help 13 yr old who still wets the bed, 4) why is changing so hard for people, why not JUST CHANGE if something bothers you so much, 5) brief science of willpower, 6) weightloss tips.00:46:00Psychologist Dr Julie Helmrichnoweight loss,willpower,shyness,bedwetting,behavioral changeDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions: 1) overcoming shyness, 2) family member might be hallucinating 3http://www.blogtalkradio.com/shrink-n-drink/2013/01/03/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/01/03/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/01/03/shrink-n-drinkThu, 03 Jan 2013 18:00:00 GMTWife broke low spending agreement;surviving winter;more sexDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answers these questions: 1) how do I approach wife who spend LOTS at Christmas after we agreed not to? 2) how can I make winter go by faster? 3) husband's New Year's resolution is to have more sex. Shouldn't he have consulted me on that? 4) How to help very uptight wife? 5) Obsessed with keeping my New Year's resolution; will obsession make it more likely to stick with it or to fail?00:40:00Psychologist Dr Julie Helmrichnosex,marriage,new years resolutions,uptight,wife financial betrayalDr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answers these questions: 1) how do I approach wife who spend LOTS at Christmas after we aghttp://www.blogtalkradio.com/shrink-n-drink/2013/01/02/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2013/01/02/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2013/01/02/shrink-n-drinkWed, 02 Jan 2013 18:00:00 GMTNewYr resolutions; too tipsy to remember NewYr date requestDr Julie Helmrich, Shrink n Drink psychologist answers these questions: 1) New Year's resolutions: better to add good behaviors or give up bad behaviors, 2) Too tipsy to remember a New Year's eve connection and agreed to go on a date, 3) Why do I focus on the 10th person disliking me, if 9 out of 10 do like me? 4) How to tell if someone is dating me for me or just playing? 5) How can I tell family members that I can't afford to do stuff they ask me to do? 6) How do I know if I am judgemental or if I just have an opinion about something.00:46:00Psychologist Dr Julie HelmrichnoNew Years Resolutions,drunken New Years Eve connection,obsessed with everyone liking me,liking me or just play dating,cannot afford family eventsDr Julie Helmrich, Shrink n Drink psychologist answers these questions: 1) New Year's resolutions: better to add good behaviors or give up bad behaviors, 2) Toohttp://www.blogtalkradio.com/shrink-n-drink/2012/12/28/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/12/28/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/12/28/shrink-n-drinkFri, 28 Dec 2012 18:00:00 GMTAll plan, no doing;mom-in-law wants more time;too much cheer Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee answers these questions: 1) planned a lot for 2012 goals, did very little. Need new goals or just finish 2012's? 2) mother-in-law stayed for 3 days, was rough, she wants to come for a week next year, 3) enjoyed holiday parties, too much? want to keep going out! 4) tell my wife how much I masturbate? 5) how to change a cheesy romantic weekend gift from husband who will feel hurt, 6) thoughts on the CT shootings, now from a greater distance, 7) is it good that angry people "fake" it during the Christmas holiday gatherings with people they are angry at? 8) Thanks for info on how to connect with daughter. It's working. 00:41:00Psychologist Dr Julie HelmrichnoTalk but no walk,mother-in-law visits,cannnot stop partying,fake nice when really angry,connecting with college aged childrenDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee answers these questions: 1) planned a lot for 2012 goals, did very little. Need new goals or jushttp://www.blogtalkradio.com/shrink-n-drink/2012/12/21/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/12/21/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/12/21/shrink-n-drinkFri, 21 Dec 2012 18:00:00 GMTLiving best life;Couples' Christmas;tension with college dau Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee answers these questions: 1) having survived "the end of the world," how can I live more fully now? 2) husband accuses me of not thinking of us as "family" but is overly focused on his family-of-origin Christmas event; 3) "happy" husband is pleading for new sexual adventures, is he "really" happy? 4) don't have a great relationship with college-aged daughter, who will be coming home; how to have more connecting time when she will likely be off with friends even though she's at home; 5) husband depressed that 18 yr old son decided to stay out of state and celebrate Christmas with his girlfriend's family. 6) how does one start talking about together goals with their spouse. 7) Information about Yr of Personal Growth subscriptions 00:42:00Psychologist Dr Julie HelmrichnoChristmas and college students,personal development,sexual adventures,Christmas with no kids,marriageDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee answers these questions: 1) having survived "the end of the world," how can I live more fully nohttp://www.blogtalkradio.com/shrink-n-drink/2012/12/20/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/12/20/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/12/20/shrink-n-drinkThu, 20 Dec 2012 18:00:00 GMTToo old to live at home: socially awkward friend; sleepy sex Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee answers these questions: 1) What age should a person move out of parent's home? 32 too old, right? 2) My friend is fun to hang out with but socially awkward at parties, others make comments about it, how to discuss with her? 3) Husband woke me out of a deep sleep to have sex; should I have had sex with him? 4) Questions about Yr of Personal Growth Subscription, 5) Work layoffs scaring me but I don't want to have it change holidays for husband; should I tell him before or after holidays, 6) Scrooge husband is likely to ruin Christmas for me; how do I prevent that? 00:43:00Psychologist Dr Julie HelmrichnoAdult child living with parents,Sex when fatigued,Spouse is Scrooge,work layoffs and holidays,socially awkward friendDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee answers these questions: 1) What age should a person move out of parent's home? 32 too old, righhttp://www.blogtalkradio.com/shrink-n-drink/2012/12/19/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/12/19/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/12/19/shrink-n-drinkWed, 19 Dec 2012 18:00:00 GMTLied to impress bf; bro fits shooter profile;smelly privates Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee answers these questions: 1) told boyfriend before we dated that I loved skiing (I don't know how to ski) & he bought Christmas present of ski trip. Yikes. 2) My brother fits a shooter profile. What can I do, 3) small business owner lonely and unmotivated, 4) no sex in marriage except husband's masturbation, 5) son just told me he's gay, 6) teen dau might be pregnant, 7) dau-in-law is hitting my son, 8) how do you tell someone that their private parts stink? 00:42:00Psychologist Dr Julie Helmrichnoodorous genitals,shooter type in family,white lies,small business owners,teen pregnancyDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee answers these questions: 1) told boyfriend before we dated that I loved skiing (I don't know howhttp://www.blogtalkradio.com/shrink-n-drink/2012/12/18/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/12/18/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/12/18/shrink-n-drinkTue, 18 Dec 2012 18:00:00 GMTShooter's mother; Christmas sorrow; extended fam fight Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes these questions: 1) when they are listing the names of victims they don't put the killer's mother, are people blaming her? 2) when will gun laws change, 3) how to reconnect with my best friend whom I don't really know my best friend anymore 4) So sad about CT shootings that having a hard time getting into Christmas, 5) Extended family had a big fight last weekend, no one is talking to each other, they are due to come to my place for Christmas this Saturday. Help! 00:29:00Psychologist Dr Julie Helmrichnoschool shootings,blaming mothers,reconnecting with friends,extended family fights,Christmas sorryDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes these questions: 1) when they are listing the names of victims they don't put the killer'shttp://www.blogtalkradio.com/shrink-n-drink/2012/12/17/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/12/17/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/12/17/shrink-n-drinkMon, 17 Dec 2012 18:00:00 GMTIntrusive shooting images;teen avoided school 2day;proposal Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee discusses "shooter types" and Year of Personal Growth & answers these three questions1) can't get children being executed images out of my head, why do people need to know "WHY," what can communities do to prevent these things, 2) boyfriend might do marriage proposal in way that I don't want, 3) 13 yr old daughter wouldn't go to school today because of fear. 00:46:00Psychologist Dr Julie Helmrichnoschool shootings,school avoidance,intrusive images,marriage proposals,motivation of killersDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee discusses "shooter types" and Year of Personal Growth & answers these three questions1) can't gehttp://www.blogtalkradio.com/shrink-n-drink/2012/12/16/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/12/16/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/12/16/shrink-n-drinkSun, 16 Dec 2012 22:00:00 GMTSchool shootings; remaining questions answered. Dr Julie Helmrich finished answering questions about the school shootings that she had received via email, face-to-face, and on the Shrink n Drink Facebook page.  Questions included: 1) how can people say this is not about gun control? are they insane, 2) why did he shoot little children? why?why? 3) what should I tell my children? 4) Why is the shooter always a young, white man? 5) thanks for acknowledging teachers, 6) why did he shoot in the face, 7) how do I get the images out of my head and stop crying, 8) how will I ever feel safe sending my kids back to school? 9) why didn't he just kill HIMSELF? 10) How are the parents of the kids in that school ever going to be able to get the kids to go back to that school? 11) What about the teachers who were there? how will they be able to help the kids and still deal with their own trauma? 12) Where does all the rage come from in these young men and how do we help them before they grab the household assault rifle and go off the deep end, 13) the national narrative on who does this and why is unsophisticated. 01:00:00Psychologist Dr Julie Helmrichnoshooters,anger,trauma,why he killed,interpersonal agressionDr Julie Helmrich finished answering questions about the school shootings that she had received via email, face-to-face, and on the Shrink n Drink Facebook paghttp://www.blogtalkradio.com/shrink-n-drink/2012/12/15/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/12/15/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/12/15/shrink-n-drinkSat, 15 Dec 2012 17:00:00 GMTSHORT on Shootings; LONGER show tomorrow 4pm Dec16Milwaukee psychologist Dr. Julie Helmrich answered a few questions re: the school shootings. A LONGER SHOW is scheduled for tomorrow at 4pm, Dec 16.00:16:00Psychologist Dr Julie Helmrichnoschool shootings,anger,trauma,children,gunsMilwaukee psychologist Dr. Julie Helmrich answered a few questions re: the school shootings. A LONGER SHOW is scheduled for tomorrow at 4pm, Dec 16.http://www.blogtalkradio.com/shrink-n-drink/2012/12/14/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/12/14/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/12/14/shrink-n-drinkFri, 14 Dec 2012 18:00:00 GMTCourage for teen & non-reader; Christmas; sex talking Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes these questions: 1) courage courage appropriate for 17 yr old? 2) Wife irritable and hard to take, 3) will Courage course work for non-reader with little time, 4) how to change negative, stupid time that usually happens with extended relatives at Christmas 5) dinner AND a gift on Christmas, 6) how do couples talk about sex? 00:30:00Psychologist Dr Julie Helmrichnosex talk,Courage,negative time at Christmas,irritable wife,gift giving protocolsDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes these questions: 1) courage courage appropriate for 17 yr old? 2) Wife irritable and hardhttp://www.blogtalkradio.com/shrink-n-drink/2012/12/13/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/12/13/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/12/13/shrink-n-drinkThu, 13 Dec 2012 18:00:00 GMTCourage&addiction, passive-aggressive,stuck; sex by tree Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes these questions: 1) drinking & smoking to avoid problems, 2) how do passive-agressiveness and courage go together? 3) if I have zero courage and I take the course how long before I see results, 4) How often will you (dr helmrich) be on the discussion forum on course? 5) Felix had a fight with Oscar, 6) would courage course help with conflicting goals and getting stuck, 7) wife upset about no sex by Christmas tree, 8) how would courage course help me deal with uncomfortable conversations where I need to confront someone? 00:43:00Psychologist Dr Julie Helmrichnopassive-agressiveness,courage,conflicting goals,sex and privacy,addictionDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes these questions: 1) drinking & smoking to avoid problems, 2) how do passive-agressivenesshttp://www.blogtalkradio.com/shrink-n-drink/2012/12/13/shrink-n-drink-1Self Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/12/13/shrink-n-drink-1/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/12/13/shrink-n-drink-1Thu, 13 Dec 2012 02:00:00 GMTCOURAGE: controlling fear and boosting willingness to actTopic: COURAGE; the Courage Course. Courage result of two separate psychological processes ~ 1) controlling fear, 2) boosting willingness to act.  Tune in to hear more.   00:46:00Psychologist Dr Julie Helmrichnofearlessness,bravery,courage,courage course,social comparisonTopic: COURAGE; the Courage Course. Courage result of two separate psychological processes ~ 1) controlling fear, 2) boosting willingness to act.  Tune in to hehttp://www.blogtalkradio.com/shrink-n-drink/2012/12/11/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/12/11/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/12/11/shrink-n-drinkTue, 11 Dec 2012 18:00:00 GMTChild heard sex; cocaine;tattler at work;holiday perfection Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes 5 questions: 1) 8 yr old niece overheard sex and now her mom asks "no" sex when we visit, 2) how help friend with cocaine and gambling addiction, 3) family member with bipolar on meds but still sleeping half the day, 4) how to handle a situation where supervisee tattles on her work teammates, 5) wife wants perfect holidays and creates tight schedule for husband who just wants to enjoy the season. 00:36:00Psychologist Dr Julie Helmrichnokids overhearing sexual behavior,bipolar,cocaine,tattle tale at work,holidaysDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes 5 questions: 1) 8 yr old niece overheard sex and now her mom asks "no" sex when we visit,http://www.blogtalkradio.com/shrink-n-drink/2012/12/10/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/12/10/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/12/10/shrink-n-drinkMon, 10 Dec 2012 18:00:00 GMTKnow-it-all;enjoying others failure; avoid work by fake ill Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes these questions: 1) getting friend to text me less w/out hurting feelings, 2) normally nice 15 y.o. dau is fighting all the time with mom now, 3) know-it-all sister argues even with people who agree with her, 4) how do I get over enjoying watching others fail, 5) faked sick & skipped work 3 days in a row now because just couldn't go in, now afraid to go back, 6) how do 2 full-time workers in marriage do equal amount of house chores without keeping track, 7) how do I get over disappointment.  Announcement: WED, DEC 12, NO NOON radio show. It will be AT 8 pm INSTEAD. 00:38:00Psychologist Dr Julie Helmrichnotoo much texting,parent teen fighting,know it alls,watching others fail,work avoidanceDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes these questions: 1) getting friend to text me less w/out hurting feelings, 2) normally nichttp://www.blogtalkradio.com/shrink-n-drink/2012/12/07/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/12/07/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/12/07/shrink-n-drinkFri, 07 Dec 2012 18:00:00 GMTBoss temper spikes; Over-sexed friend; no MD for ill friend Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes 3 questions: 1) boss losses temper then wants to go out to lunch; 2) friend engaging in hyper-sexual behavior and openly discussing it with others, 3) long-time friend, with family issues, appears to be very ill (perhaps dying) and will not seek help from MD 00:39:00Psychologist Dr Julie Helmrichnostubborness,hypersexuality,boss with temper,courage,hospice care attitudeDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes 3 questions: 1) boss losses temper then wants to go out to lunch; 2) friend engaging in hyhttp://www.blogtalkradio.com/shrink-n-drink/2012/12/06/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/12/06/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/12/06/shrink-n-drinkThu, 06 Dec 2012 18:00:00 GMTFriend not "friend";divorce denial;Felix;future in-law gift Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee answers these questions:1)how do I tell longtime friend that she's not much of a friend? 2)how to help divorcing friend (6 months in the works) in denial and not accepting it? 3) Felix trying to cope with reindeer bedsheets and Christmas decorating; 4) meeting boyfriend's parents for first time AND spending Christmas with them AND boyfriend no help when it comes to appropriate gifts for his parents.  Ideas for appropriate gifts? 00:35:00Psychologist Dr Julie HelmrichnoFelix and Oscar,divorce process,in-law gifts,poor friendships,ChristmasDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee answers these questions:1)how do I tell longtime friend that she's not much of a friend? 2)how thttp://www.blogtalkradio.com/shrink-n-drink/2012/12/05/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/12/05/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/12/05/shrink-n-drinkWed, 05 Dec 2012 18:00:00 GMTNeedy teen son; teen dau tells BIG lies;family no gift to bf Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes these questions: 1)12 yr old son won't leave Mom's side, 2) 12 yr old dau tells HUGE lies, 3) want to give gf of 4 weeks non-engagement ring for Christmas, yes or no? 4) wealthy family does not give boyfriend of 3 years Christmas gifts, 5) supervisor might have been tipsy yesterday, tell anyone about it? 6) tips on how to create a nice holiday ritual. 00:37:00Psychologist Dr Julie Helmrichnoteen lying,supervisor drunk,in law gifts Christmas,non engagement rings for Christmas,emotionally needy sonDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes these questions: 1)12 yr old son won't leave Mom's side, 2) 12 yr old dau tells HUGE lies,http://www.blogtalkradio.com/shrink-n-drink/2012/12/04/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/12/04/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/12/04/shrink-n-drinkTue, 04 Dec 2012 18:00:00 GMTHoarding roommate; broken trust; singlehood ok; Christmas Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes these 7 questions: 1) friends on cell phones when I'm out with them 2) hubby doesn't say I love you, 3) roommate collector/hoarder, 4) regaining trust in broken relationship, 5) single and ok but others set me up with dates, 6) holiday party at my husband's family without him, 7) fewer gifts for Christmas, kids mad. 00:41:00Psychologist Dr Julie HelmrichnoHoarding,Christmas,teen with no cell phone,broken relationship,holiday partyDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes these 7 questions: 1) friends on cell phones when I'm out with them 2) hubby doesn't say Ihttp://www.blogtalkradio.com/shrink-n-drink/2012/12/03/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/12/03/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/12/03/shrink-n-drinkMon, 03 Dec 2012 18:00:00 GMTTexting on date;reconnecting w/fam after yrs no contact, etc Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes 6 questions and answers question about Courage Course through Shrink n Drink University: 1) Texting and phone conversations during 1st date, deal breaker? 2) Reconnecting with family member after years of no contact, 3) Chronically tardy employee, 4) Crabby boss & Christmas party, 5) "Felix's" issue with "Oscar." 6) Facebook: the good, the bad, the ugly. 00:39:00Psychologist Dr Julie Helmrichnocrabby boss,Chronic tardiness,1st date deal breakers,Reconnecting with family,Felix and OscarDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes 6 questions and answers question about Courage Course through Shrink n Drink University: 1http://www.blogtalkradio.com/shrink-n-drink/2012/11/30/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/11/30/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/11/30/shrink-n-drinkFri, 30 Nov 2012 18:00:00 GMTNeed couples counseling? PDA?15 yo w/out passion;$$; etc. Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes questions: 1) do we need couples counseling? 2) husband likes to make-out in public, 3) 15 yr old son has no passion for anything, 4) husband spends, I'm frugal therefore Christmas fights, 5) Love Christmas activities, but we don't do many, 6) what will Courage course help with, 7) "Kitchy" Oscar and minimalist Felix (The Odd-Couple)  just moved in together. 00:46:00Psychologist Dr Julie Helmrichnocouples counseling,courage,money issues at Christmas,Oscar and Felix,public displays of affectionDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes questions: 1) do we need couples counseling? 2) husband likes to make-out in public, 3) 15http://www.blogtalkradio.com/shrink-n-drink/2012/11/29/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/11/29/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/11/29/shrink-n-drinkThu, 29 Nov 2012 18:00:00 GMTCourage course; stingy Christmas giver; workplace rep; etc Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes these questions: 1) friend brings inappropriate (cheap) gifts to party with gift exchange game, 2) co-worker is friends with boss & takes credit for my work, 3) Courage course questions, 4) how to get out of sexual funk with wife, 5) what to do when people don't like me, 6) how to help friend who moved out of town recently and won't be home for Christmas. 00:45:00Psychologist Dr Julie Helmrichnostingy friend,lying co-worker,getting people to like me,away from home for Christmas,sexual funkDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes these questions: 1) friend brings inappropriate (cheap) gifts to party with gift exchangehttp://www.blogtalkradio.com/shrink-n-drink/2012/11/28/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/11/28/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/11/28/shrink-n-drinkWed, 28 Nov 2012 18:00:00 GMTLying to kids about Santa; gf talks about ex; kindness, etc Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee discusses "self-regulated locomotion" as a way to think about personal growth and answers these 4  questions, 1) What to tell an 8 yr old who is noticing many Santas at the mall, 2) should I worry about my girlfriend talking about her ex? 3) How can a person find their kinder side, 4) How to tell overly critical sister about her own bad behavior without her getting angry. 00:44:00Psychologist Dr Julie Helmrichnotelling kids about Santa,girlfriend talks about ex,becoming kinder,sister relationships,anger criticismDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee discusses "self-regulated locomotion" as a way to think about personal growth and answers thesehttp://www.blogtalkradio.com/shrink-n-drink/2012/11/27/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/11/27/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/11/27/shrink-n-drinkTue, 27 Nov 2012 18:00:00 GMTAffairs; dreams; called off wedding; no work support; etc. Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee briefly discusses difference between self-compassion and self-pity and answers these 7 questions: 1) why do people "stomp" on others dreams, 2) how to tell whether someone has had one affair and that's or will have more, 3) called off wedding, what to do with wedding rings & paid for reception hall 4) how to thrive at work when don't feel supported or listened to 5) how to have a good Christmas when income is down, 6) how to stay positive when someone gets under your skin 7) how to tell someone in a nice way they are out-of-line. 00:45:00Psychologist Dr Julie HelmrichnoChristmas on a dime,affairs,confronting,self-compassion,positivity negativityDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee briefly discusses difference between self-compassion and self-pity and answers these 7 questionshttp://www.blogtalkradio.com/shrink-n-drink/2012/11/26/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/11/26/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/11/26/shrink-n-drinkMon, 26 Nov 2012 18:00:00 GMTTwo-faced friends;telling parents I'm gay;talking during sex Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee discusses courage course and answers these 7 questions, 1) how do I tell my parents I'm gay, 2) how to deal with two-faced, insecure controlling women who pretend to be my friends, 3) what can nephew do for anxiety that is natural, not meds, 4) how to deal with negative thoughts that won't go away, 5) my wife wants me to talk during sex, but what should I talk about, 6) what constitutes an emotional affair, 7) is fear learned. 00:45:00Psychologist Dr Julie Helmrichnotell parents gay,emotional affairs,talking during sex,fear,anxiety depressionDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee discusses courage course and answers these 7 questions, 1) how do I tell my parents I'm gay, 2)http://www.blogtalkradio.com/shrink-n-drink/2012/11/21/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/11/21/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/11/21/shrink-n-drinkWed, 21 Nov 2012 18:00:00 GMTFamily dynamics at the holidays; becoming more open. Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes 6 questions, 4 related to family dynamics at Thanksgiving 1) Host talks negatively about guests, 2) extended families are both self-absorbed and never ask partners about their lives, 3) new boyfriend asked me to Thanksgiving, too soon to go? 4) just broke up with fiance, family loves him and don't know. How to face them at Thanksgiving event, 5) How to be more open with people, 6) how to work with people who don't have common sense. 00:45:00Psychologist Dr Julie Helmrichnogossiping at holiday events,Families show no interest in partners,personal development,family loves exfiance,opennessDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes 6 questions, 4 related to family dynamics at Thanksgiving 1) Host talks negatively about ghttp://www.blogtalkradio.com/shrink-n-drink/2012/11/20/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/11/20/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/11/20/shrink-n-drinkTue, 20 Nov 2012 18:00:00 GMTImagination; self-discipline; bipolar; Thanksgiving problems Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee discusses significance of imagination in problem solving and answers 5 questions: 1) how to become self-disciplined, 2) how to help bipolar brother who's getting paranoid 3) how to avoid being a buzz kill when not in the mood for Thanksgiving, 4) father won't come to daughter's place for Thanksgiving if the new in-laws are there, 5) games for the "Misfits" Thanksgiving.  Announcement: Courage Course at Shrink n Drink University. 00:40:00Psychologist Dr Julie Helmrichnoin-laws,self-discipline,biploar paranoia,Thanksgiving,CourageDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee discusses significance of imagination in problem solving and answers 5 questions: 1) how to becohttp://www.blogtalkradio.com/shrink-n-drink/2012/11/19/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/11/19/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/11/19/shrink-n-drinkMon, 19 Nov 2012 18:00:00 GMTefficacy vs esteem;holiday help;holiday anxiety; optimism Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee discusses the value of sense of self-efficacy vs. self esteem for children and answers 6 questions 1) wife loves no $ job, 2) crazy for cable, 3) midlife crisis, 4) becoming an optimist after years of pessimism, 5) how to get non-helpers to help at holiday events, 6) how to feel less anxious through the holidays. 00:46:00Psychologist Dr Julie Helmrichnoholiday anxiety,mid-life crisis,optimism pessimism,crazy for cable,self efficacy self esteemDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee discusses the value of sense of self-efficacy vs. self esteem for children and answers 6 questiohttp://www.blogtalkradio.com/shrink-n-drink/2012/11/16/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/11/16/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/11/16/shrink-n-drinkFri, 16 Nov 2012 18:00:00 GMTInsecurities; dating; spanking; FB; mom-in-law moves in; etc Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee answers 7 questions: 1) How to deal with insecurities, 2) how long after someone has broken up should I wait to date, 3) Is it ever ok to spank? 4) Opinion on Facebook: good for kid's self-esteem, 5) Mother-in-law is moving in, enjoyable but also loud and sometimes bossy, 6) Felix/Oscar couple: who can change more easily, 7) How to deal with having envy. 00:35:00Psychologist Dr Julie Helmrichnoemotional insecurities,timing of courting after break up,spanking,mother-in-law moving in,envyDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee answers 7 questions: 1) How to deal with insecurities, 2) how long after someone has broken up shttp://www.blogtalkradio.com/shrink-n-drink/2012/11/15/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/11/15/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/11/15/shrink-n-drinkThu, 15 Nov 2012 18:00:00 GMTTo friend or not;authority challenger;crabby hubby; and more Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes 6 questions: 1) You "friend" me. No! YOU "friend" me. 2) Maintaining right to challenge authority without coming across as opinionated. 3) What to do with crabby husband. 4) Helping son value school, 5) When is couples' friendship not worth keeping? 6) 38 yr old wants to know if she should let new 42 yr old guy know right away that she wants kids. 00:33:00Psychologist Dr Julie HelmrichnoFacebook friending fight,challenging authority,irritable husband,valuing school,new boyfriend and childrenDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes 6 questions: 1) You "friend" me. No! YOU "friend" me. 2) Maintaining right to challenge auhttp://www.blogtalkradio.com/shrink-n-drink/2012/11/14/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/11/14/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/11/14/shrink-n-drinkWed, 14 Nov 2012 18:00:00 GMTSon must go;marital disconnect;7yo poor player; healthy gay Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes 5 questions: 1)parent looking forward to son going to college because he's hard to live with, now he plans to stay at home for college, 2) husband missing the "new love" feeling with wife who nitpicks, 3) 7 yr old doesn't know how to play with other kids, 4) Gay and Straight in Christ discussion topic: what does a healthy gay person look like, 5) how to get a dysfunctional family to understand they are dysfunctional. 00:33:00Psychologist Dr Julie Helmrichnochildren living at home as adults,new love feeling gone,does not play well with others,healthy and gay,dysfunctional familiesDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes 5 questions: 1)parent looking forward to son going to college because he's hard to live wihttp://www.blogtalkradio.com/shrink-n-drink/2012/11/13/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/11/13/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/11/13/shrink-n-drinkTue, 13 Nov 2012 18:00:00 GMTValues; holiday pain; therapy progress; happier at work Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes 5 questions: 1) how do I explore "values" more, 2) How to deal with insensitive relatives over the holidays, 3) how long do I give therapy if I don't feel like I'm making any progress? 4) how to be happier at work, 5) boss puts me down because I'm smarter than boss. 00:37:00Psychologist Dr Julie Helmrichnovalues,holiday pain,how long for therapy to work,happier at work,boss punishes for being smartDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes 5 questions: 1) how do I explore "values" more, 2) How to deal with insensitive relativeshttp://www.blogtalkradio.com/shrink-n-drink/2012/11/12/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/11/12/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/11/12/shrink-n-drinkMon, 12 Nov 2012 18:00:00 GMTBetrayal&forgiveness;teenage detaching; dating;depression Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes 5 questions: 1) if you've forgiven, why does betrayal still hurt? 2) Teenage son is pulling away: how long will it last, what to do in the meantime? 3) broke up after 10 yr relationship: when is it time to start dating again, 4) what triggers depression, 5) self-help for personality disorders. 00:32:00Psychologist Dr Julie Helmrichnoteenagers,forgiveness betrayal,dating after breakup,depression,personality disordersDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes 5 questions: 1) if you've forgiven, why does betrayal still hurt? 2) Teenage son is pullinhttp://www.blogtalkradio.com/shrink-n-drink/2012/11/09/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/11/09/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/11/09/shrink-n-drinkFri, 09 Nov 2012 18:00:00 GMTFewer Christmas gifts; pre-marriage topics; strange in-law Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes mulitple questions: 1) fewer gifts to children at Christmas time, 2) discussion topics for engaged couple, 3) father-in-law with no manners and poor social skills at Christmas, 4) how to stop loving someone I can't be with, 5) 00:37:00Psychologist Dr Julie HelmrichnoFamily values gift giving,discussion engaged couple,broken heart,in-law issues,courageDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes mulitple questions: 1) fewer gifts to children at Christmas time, 2) discussion topics forhttp://www.blogtalkradio.com/shrink-n-drink/2012/11/08/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/11/08/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/11/08/shrink-n-drinkThu, 08 Nov 2012 18:00:00 GMTToo easily annoyed; procrastination; fulfillment; punk boss Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes questions: 1) getting over being easily annoyed, 2) determining real fulfillment; 3) dealing with young, immature boss; 4)November depression 5) procrastination 6) impact of TV and internet on children. 00:35:00Psychologist Dr Julie HelmrichnoTV video impact on kids,Winter depression,fulfillment bliss,procrastination,easily annoyedDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes questions: 1) getting over being easily annoyed, 2) determining real fulfillment; 3) dealihttp://www.blogtalkradio.com/shrink-n-drink/2012/11/07/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/11/07/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/11/07/shrink-n-drinkWed, 07 Nov 2012 18:00:00 GMTDemotion? No-sleep 10 yr old;one-upmanship; less controlling Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes 5 questions: 1) how to handle a job that is too much; 2) how to help 10 yr old get needed sleep; 3) how to get a co-worker to stop doing "one-up-manship" 4) how to become less controlling, 5) foodies have become more critical of service in recent years, interferes with pleasurable activity of eating out. 00:31:00Psychologist Dr Julie Helmrichnodemotions,night time sleep routines,one upsmanship,less controlling,foodies critical of serviceDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes 5 questions: 1) how to handle a job that is too much; 2) how to help 10 yr old get neededhttp://www.blogtalkradio.com/shrink-n-drink/2012/11/06/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/11/06/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/11/06/shrink-n-drinkTue, 06 Nov 2012 18:00:00 GMTPotty training;affair breaking up friendship circle;holidays Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes 4 questions: staying on track with goals; potty training a 3 year old; an affair threatens a couples-friendship group; how to not feel sorry about not being able to afford holiday party 00:31:00Psychologist Dr Julie Helmrichnoaffairs,potty training,couples friendships,holiday expenses,goalsDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes 4 questions: staying on track with goals; potty training a 3 year old; an affair threatenshttp://www.blogtalkradio.com/shrink-n-drink/2012/11/05/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/11/05/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/11/05/shrink-n-drinkMon, 05 Nov 2012 18:00:00 GMTFirst date kiss;house divided;interviews;negativity; cutting Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes 4 questions: to kiss or not to kiss on first date; prepping for job interview; how to have harmony at home in a politically divided family; negative friend; prevalence of "cutting" in teens.   00:34:00Psychologist Dr Julie Helmrichnopolitics in families,first date kissing,job interviews,negativity pessimism,cuttingDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes 4 questions: to kiss or not to kiss on first date; prepping for job interview; how to havehttp://www.blogtalkradio.com/shrink-n-drink/2012/11/02/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/11/02/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/11/02/shrink-n-drinkFri, 02 Nov 2012 17:00:00 GMTNewly married holiday tradition;fighting well;passive friend Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes 3 questions: 1) how can a newly married couple create their own holiday tradition? 2) how to bring up valid behavior complaints in a marriage without waiting until the next fight  and just tossing them on the pile of complaints 3) how to get a passive friend to be more active in planning social life 00:32:00Psychologist Dr Julie Helmrichnonewlyweds,holiday traditions,conflict management,marriage,personal developmentDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes 3 questions: 1) how can a newly married couple create their own holiday tradition? 2) howhttp://www.blogtalkradio.com/shrink-n-drink/2012/11/01/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/11/01/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/11/01/shrink-n-drinkThu, 01 Nov 2012 17:00:00 GMTConfronting difficult boss; mom & 18 yr old virgin; tragedy Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes 3 questions: 1) how to confront a difficult boss 2) how should a mother approach 18 yr old virgin dau who says "I'm ready for sex now" 3) why are people so clear about the lack of value of STUFF during misfortunes like Superstorm Sandy but forget quickly and get depressed about not having stuff later? 00:34:00Psychologist Dr Julie Helmrichnodifficult boss,sex talk with virgin,meaningfulness,material,mother daughterDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes 3 questions: 1) how to confront a difficult boss 2) how should a mother approach 18 yr oldhttp://www.blogtalkradio.com/shrink-n-drink/2012/10/31/shrink-n-drinkRelationshipshttp://www.blogtalkradio.com/shrink-n-drink/2012/10/31/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/10/31/shrink-n-drinkWed, 31 Oct 2012 17:00:00 GMTShrink-N-Drink Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes questions: relationsips, work place, family, personal growth. 00:01:00Psychologist Dr Julie Helmrichnoadvice,Personal Development,psychologist,relationships,anxiety depressionDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes questions: relationsips, work place, family, personal growth.http://www.blogtalkradio.com/shrink-n-drink/2012/10/30/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/10/30/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/10/30/shrink-n-drinkTue, 30 Oct 2012 17:00:00 GMTCollege choice;Birth mother wants to find son; raising IQ Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes multiple questions: 1) how much should parents be involved in choosing college for seniors, 2) birth mother wants to find son but is afraid of rejection, 3) how to raise IQ 00:37:00Psychologist Dr Julie Helmrichnobirth mother,adoption,college selection,raising IQ,adopted daughters adopted sonsDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes multiple questions: 1) how much should parents be involved in choosing college for seniorshttp://www.blogtalkradio.com/shrink-n-drink/2012/10/29/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/10/29/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/10/29/shrink-n-drinkMon, 29 Oct 2012 17:00:00 GMTHurricanes; white lies; "fragile" son's social life; bipolar Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes multiple questions: 1)when appropriate to lie? 2) how can mother help medically compromised teenage son with social life, 3) how to smooth out manic-depressive patterns, 4) mother mad about 24 yr old's promotion, 5) why do people help with hurricanes but not with health care? 6) explain borderline personality disorder. 00:40:00Psychologist Dr Julie HelmrichnoHurricane Sandy,fragile son and social life,white lie,family achievement,borderline mania depressionDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes multiple questions: 1)when appropriate to lie? 2) how can mother help medically compromisehttp://www.blogtalkradio.com/shrink-n-drink/2012/10/25/shrink-n-drinkRelationshipshttp://www.blogtalkradio.com/shrink-n-drink/2012/10/25/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/10/25/shrink-n-drinkThu, 25 Oct 2012 17:00:00 GMTShrink-N-Drink Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes questions: relationsips, work place, family, personal growth. 00:02:00Psychologist Dr Julie Helmrichnoadvice,Personal Development,psychologist,relationships,anxiety depressionDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes questions: relationsips, work place, family, personal growth.http://www.blogtalkradio.com/shrink-n-drink/2012/10/24/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/10/24/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/10/24/shrink-n-drinkWed, 24 Oct 2012 17:00:00 GMTToddler&laps;scary driver;personality disorder;tragedy TV Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes 4 questions: 1) what is mother to do with severly depressed (possibly suicidal) 20 yr old son? 2) obsessive watching of TV when tragedy being reported, 3) 3 yr old likes to sit on laps, normal? 4) spouse is scary driver, help! 5) Personality disorders explained. 00:33:00Psychologist Dr Julie Helmrichnotragegy on TV,Personal disorders,toddlers,scary drivers,depressed young adultDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes 4 questions: 1) what is mother to do with severly depressed (possibly suicidal) 20 yr oldhttp://www.blogtalkradio.com/shrink-n-drink/2012/10/23/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/10/23/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/10/23/shrink-n-drinkTue, 23 Oct 2012 17:00:00 GMTMurder suicide; teen explicit texting; favoring child; FB Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes mulitple questions regarding how to talk with children about recent murder/suicide in Milwauke and what the survivors of the tragedy need; also a question about damaging relationship with teen following explicit, inappropriate texting; also a question about parent favoring one child over another; also a question about "stupid" post on FB by son who is college senior. 00:41:00Psychologist Dr Julie Helmrichnotrauma,communication with teens,teen sexuality,murder suicide,post traumatic growthDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes mulitple questions regarding how to talk with children about recent murder/suicide in Milwhttp://www.blogtalkradio.com/shrink-n-drink/2012/10/22/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/10/22/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/10/22/shrink-n-drinkMon, 22 Oct 2012 17:00:00 GMTMurder-suicide in MKE: multiple questions. Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes multiple questions regarding the murder-suicide event that happened over the weekend in the Milwaukee area.     00:37:00Psychologist Dr Julie Helmrichnomurder,suicide,domestic violence,control,paranoiaDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes multiple questions regarding the murder-suicide event that happened over the weekend in thhttp://www.blogtalkradio.com/shrink-n-drink/2012/10/19/shrink-n-drinkRelationshipshttp://www.blogtalkradio.com/shrink-n-drink/2012/10/19/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/10/19/shrink-n-drinkFri, 19 Oct 2012 17:00:00 GMTNice @work, not home; out of control toddler; OP's kids Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes 4 questions: 1) why am I so nice at work but not to my husband who is great person 2) what's best way to manage an out-of-control toddler; 3) depression vs anxiety disorder~ which is worse? 4) my friend doesn't pick up after her kids at my place & I don't like conflict so I don't want to say anything to her about it. Help. 00:35:00Psychologist Dr Julie Helmrichnoother peoples kids,anxiety vs depression,Personality differences at work vs home,relationships,chicago sex surveyDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes 4 questions: 1) why am I so nice at work but not to my husband who is great person 2) whathttp://www.blogtalkradio.com/shrink-n-drink/2012/10/18/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/10/18/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/10/18/shrink-n-drinkThu, 18 Oct 2012 17:00:00 GMTParents&addicts; technology & adolescents; best friend AWOL Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes 3 questions: 1) explain addiction in a way that will help mother of addict, 2) does technology make adolescence harder? 3) best friend of 30 years non-responsive and avoiding. 00:38:00Psychologist Dr Julie Helmrichnolifelong friendship,Parents of addicts,Prodigal Son,technology and adolescents,addictionDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes 3 questions: 1) explain addiction in a way that will help mother of addict, 2) does technohttp://www.blogtalkradio.com/shrink-n-drink/2012/10/17/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/10/17/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/10/17/shrink-n-drinkWed, 17 Oct 2012 17:00:00 GMTwhy people don't like; shy vs. introvert; meds; massive fear Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes four questions: 1) main reason people don't like people, 2) difference between being shy and being an introvert, 3) better to handle problems by self, with meds, or with counseling, 4) tips for handling "uncontrollable fear." 00:36:00Psychologist Dr Julie Helmrichnofear,attraction,introvert shyness,medication vs counseling vs self help,addictionDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes four questions: 1) main reason people don't like people, 2) difference between being shy ahttp://www.blogtalkradio.com/shrink-n-drink/2012/10/16/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/10/16/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/10/16/shrink-n-drinkTue, 16 Oct 2012 17:00:00 GMTBoss won't fire non-performer; husband misplaces; can't talk Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes three questions: 1) non-performer (also lying/cheating) at work and boss won't fire for fear of lawsuit, 2) husband gets upset at family when he's the one misplacing stuff, 3) husband wants to discuss but fights when wife disagrees. 00:40:00Psychologist Dr Julie Helmrichnoterminate problem employee,organizing the unorganized,discussions,collaborative discussions,truth and high quality informationDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes three questions: 1) non-performer (also lying/cheating) at work and boss won't fire for fehttp://www.blogtalkradio.com/shrink-n-drink/2012/10/10/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/10/10/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/10/10/shrink-n-drinkWed, 10 Oct 2012 17:00:00 GMTSociopathy; grief; obsessive organizing and de-cluttering Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee discusses sociopathy and takes a question about the line between appropriatiate de-cluttering/organizing and obsessive control behavior that is escapism. 00:32:00Psychologist Dr Julie Helmrichnoobsessive compulsive,sociopathy,grief,escapism,personal developmentDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee discusses sociopathy and takes a question about the line between appropriatiate de-cluttering/orhttp://www.blogtalkradio.com/shrink-n-drink/2012/10/09/shrink-n-drinkRelationshipshttp://www.blogtalkradio.com/shrink-n-drink/2012/10/09/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/10/09/shrink-n-drinkTue, 09 Oct 2012 17:00:00 GMTMore on friendship for teen; keeping old friends, making new Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes question from same teen without friends/family who likes him/her.  Also adds to comments about mental illness being curable. She answers a question about how to make new friends while recognizing that old friends are a little less interesting. 00:33:00Psychologist Dr Julie Helmrichnoteens,friendship,cure mental illness,relationships,social skillsDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes question from same teen without friends/family who likes him/her.  Also adds to comments ahttp://www.blogtalkradio.com/shrink-n-drink/2012/10/08/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/10/08/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/10/08/shrink-n-drinkMon, 08 Oct 2012 17:00:00 GMTMental Illness cure;Teen w/no friends; Crying no reason Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes three questions: is there a cure for mental illness? A question from a teenager: Nobody likes me.; and a question about crying for no reason. 00:34:00Psychologist Dr Julie Helmrichnoteenagers,friendship,negative emotions,mental illness cures,self-disclosureDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes three questions: is there a cure for mental illness? A question from a teenager: Nobody lihttp://www.blogtalkradio.com/shrink-n-drink/2012/10/05/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/10/05/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/10/05/shrink-n-drinkFri, 05 Oct 2012 17:00:00 GMTAssertiveness; social anxiety; jealousy; sociopaths. Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes 4 questions: how do I become more assertive with my partner? Should I tell my boyfriend what I discuss with my girlfriends; not doing so starts arguments? I'm a nervous wreck about social gathering; how to know if you're with a sociopath. 00:41:00Psychologist Dr Julie Helmrichnoassertiveness,sociopaths,social anxiety,jealousy,personal insecurityDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes 4 questions: how do I become more assertive with my partner? Should I tell my boyfriend whhttp://www.blogtalkradio.com/shrink-n-drink/2012/10/04/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/10/04/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/10/04/shrink-n-drinkThu, 04 Oct 2012 17:00:00 GMTFighting for no reason;fighting in marriage;I hate my mother Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee take three questions: do people really start fights for no reason? How do we stop fighting so much in our marriage? What to do when you hate your mother, for good reason? 00:34:00Psychologist Dr Julie Helmrichnohate my mother,fighting for no reason,marriage fights,mothering,fatheringDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee take three questions: do people really start fights for no reason? How do we stop fighting so muhttp://www.blogtalkradio.com/shrink-n-drink/2012/10/03/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/10/03/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/10/03/shrink-n-drinkWed, 03 Oct 2012 17:00:00 GMTWhy do I cry when I am angry? Decreasing perfectionism Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee answers, "Why do I cry when I am angry?" and answers two questions about perfectionism. 00:34:00Psychologist Dr Julie Helmrichnoperfectionism,crying when angry,goals,self disclosure,process vs outcomeDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee answers, "Why do I cry when I am angry?" and answers two questions about perfectionism.http://www.blogtalkradio.com/shrink-n-drink/2012/10/02/shrink-n-drinkRelationshipshttp://www.blogtalkradio.com/shrink-n-drink/2012/10/02/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/10/02/shrink-n-drinkTue, 02 Oct 2012 17:00:00 GMT"Bad" pride; revealing more; recreation vs. leisure Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes a question about how pride interfers with good living; about how to be less reserved and more revealing with friends when appropriate; how to more friends towards "engaged" recreation vs. "passive leisure" like TV watching. 00:31:00Psychologist Dr Julie Helmrichnopride,recreation vs leisure,reserved vs revealing,relationships,being the bad guyDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes a question about how pride interfers with good living; about how to be less reserved and mhttp://www.blogtalkradio.com/shrink-n-drink/2012/10/01/shrink-n-drinkSelf Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/10/01/shrink-n-drink/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/10/01/shrink-n-drinkMon, 01 Oct 2012 17:00:00 GMTAggravating spousal differences; Perfect Parenting Formula Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes a question about how to get husband to respect different problem solving methods (extraverted, chatting vs. introverted solitary approaches); she also described her Perfect Parenting Forumula for raising happy, high achieving children using High Warmth and High Structure.  Excellent high structure system is Dr. Matthew Johnson's Family Rules approach. 00:30:00Psychologist Dr Julie Helmrichnointroverts vs extraverts,spousal differences,parenting,rules consequences,Dr Matthew JohnsonDr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes a question about how to get husband to respect different problem solving methods (extraverhttp://www.blogtalkradio.com/shrink-n-drink/2012/09/28/shrink-and-drink-2Self Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/09/28/shrink-and-drink-2/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/09/28/shrink-and-drink-2Fri, 28 Sep 2012 17:00:00 GMTBroken relationships & friends; infidelity; socializing prep Dr. Julie Helmrich, “Shrink n Drink" psychologist in Milwaukee takes a question about what to do as friends with a new couple that is in a break-up-get-back-together-break-up-get-back-together cycle; speaks on the topic of infidelity; takes a question about how to help husband understand how much work having guests over is. 00:32:00Psychologist Dr Julie Helmrichnobreak up cycles,infidelity,socializing,couples communication,affairsDr. Julie Helmrich, “Shrink n Drink" psychologist in Milwaukee takes a question about what to do as friends with a new couple that is in a break-up-get-back-tohttp://www.blogtalkradio.com/shrink-n-drink/2012/09/27/shrink-and-drink-1Self Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/09/27/shrink-and-drink-1/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/09/27/shrink-and-drink-1Thu, 27 Sep 2012 17:00:00 GMTSon & flirty text from another woman; boring relationships Dr. Julie Helmrich, “Shrink n Drink" psychologist in Milwaukee takes question from a father (whose marriage is in trouble) about how to discuss a flirtateous text from a woman who is not wife with his young son, who found the text; and a question from a young woman who gets bored fast in relationships about how to find people who will keep her interest. 00:37:00Psychologist Dr Julie Helmrichnotexting,extramarital flirting,boring relationships,father-son,attractivenessDr. Julie Helmrich, “Shrink n Drink" psychologist in Milwaukee takes question from a father (whose marriage is in trouble) about how to discuss a flirtateous thttp://www.blogtalkradio.com/shrink-n-drink/2012/09/26/shrink-and-drink-1Relationshipshttp://www.blogtalkradio.com/shrink-n-drink/2012/09/26/shrink-and-drink-1/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/09/26/shrink-and-drink-1Wed, 26 Sep 2012 17:00:00 GMTYOLO: teens relationship questions; fighting & anger Dr. Julie Helmrich, “Shrink n Drink" psychologist in Milwaukee answers the last remaining questions from a group of teens who wanted a talk on relationships: is it healthy to fight in friendships romantic or not? what to do if someone we are close to won't tell us why they are mad. 00:35:00Psychologist Dr Julie Helmrichnorelationships,conflict,anger,communication,healthy fightingDr. Julie Helmrich, “Shrink n Drink" psychologist in Milwaukee answers the last remaining questions from a group of teens who wanted a talk on relationships: ihttp://www.blogtalkradio.com/shrink-n-drink/2012/09/25/shrink-and-drink-1Self Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/09/25/shrink-and-drink-1/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/09/25/shrink-and-drink-1Tue, 25 Sep 2012 17:00:00 GMTYOLO: teen questions on friendships and sex Dr. Julie Helmrich, “Shrink n Drink" psychologist in Milwaukee answers another set of questions remaining from a live Q&A with teens after a talk on relationships: best way to maintain a good relationship; three most important things about friendship; why are people always trying to be dominant in a relationship; how do I get someone to put out quicker in a romantic relationship? 00:34:00Psychologist Dr Julie Helmrichnoteens,sex,friendship,power,maintaining friendshipsDr. Julie Helmrich, “Shrink n Drink" psychologist in Milwaukee answers another set of questions remaining from a live Q&A with teens after a talk on relationshhttp://www.blogtalkradio.com/shrink-n-drink/2012/09/24/shrink-and-drink-2Relationshipshttp://www.blogtalkradio.com/shrink-n-drink/2012/09/24/shrink-and-drink-2/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/09/24/shrink-and-drink-2Mon, 24 Sep 2012 17:00:00 GMTYOLO ~Moving from friend to girlfriend; becoming friendly Dr. Julie Helmrich, “Shrink n Drink" psychologist in Milwaukee answers teens questions about relationships.  Questions submitted anonymously from a live Q & A event with highschoolers. Not all questions during the live event were answered because of time contraints.  The remaining questions will be answered here. Fivequestions were answered today. Five questions remain and will be answered on tomorrow's Shrink n Drink radio show. 00:39:00Psychologist Dr Julie Helmrichnoteens,relationships,psychologist,friendliness,long distance relationshipsDr. Julie Helmrich, “Shrink n Drink" psychologist in Milwaukee answers teens questions about relationships.  Questions submitted anonymously from a live Q & Ahttp://www.blogtalkradio.com/shrink-n-drink/2012/09/21/shrink-and-drink-2Self Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/09/21/shrink-and-drink-2/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/09/21/shrink-and-drink-2Fri, 21 Sep 2012 17:00:00 GMTToddlers & psych symptoms; Making the holidays meaningful. Dr. Julie Helmrich, “Shrink n Drink" psychologist in Milwaukee expands on a question from Shrink n Drink live about how to deal with toddlers who seem to be developing psychiatric symptoms; and answers a question about how to make holidays meaningful with just husband and wife, when no children in the picture. 00:35:00Psychologist Dr Julie Helmrichnotoddlers,psych symptoms,holidays,meaning,predictabilityDr. Julie Helmrich, “Shrink n Drink" psychologist in Milwaukee expands on a question from Shrink n Drink live about how to deal with toddlers who seem to be dehttp://www.blogtalkradio.com/shrink-n-drink/2012/09/20/shrink-and-drink-1Educationhttp://www.blogtalkradio.com/shrink-n-drink/2012/09/20/shrink-and-drink-1/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/09/20/shrink-and-drink-1Thu, 20 Sep 2012 17:00:00 GMTInvest in sibling relationships or not? Crazy neighbor? Dr. Julie Helmrich, “Shrink n Drink" psychologist in Milwaukee take a question about how much (or if) to invest in sibling relationships; also a question about how to deal with socially inappropriate and cruel neighbor. She  ends the show with a discussion on how to "recover" after a fight wth spouse. 00:32:00Psychologist Dr Julie Helmrichnoneighbors,siblings,name calling,fighting,couplesDr. Julie Helmrich, “Shrink n Drink" psychologist in Milwaukee take a question about how much (or if) to invest in sibling relationships; also a question abouthttp://www.blogtalkradio.com/shrink-n-drink/2012/09/19/shrink-and-drink-1Self Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/09/19/shrink-and-drink-1/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/09/19/shrink-and-drink-1Wed, 19 Sep 2012 17:00:00 GMTEmpty nest? Babyboomers too connected to kids? Finishing. Dr. Julie Helmrich, “Shrink n Drink" psychologist in Milwaukee takes these questions:  babyboomers being "too connected" to their college-aged children? how to help a friend who is suffering greatly from loss of feeling of "home" now that house sold and kids gone? about how to move from "half-done" to completely done for someone who starts projects but doesn't finish them. 00:35:00Psychologist Dr Julie Helmrichnoempty nest,grieving,babyboomers,quitting,college-aged childrenDr. Julie Helmrich, “Shrink n Drink" psychologist in Milwaukee takes these questions:  babyboomers being "too connected" to their college-aged children? how tohttp://www.blogtalkradio.com/shrink-n-drink/2012/09/18/shrink-and-drink-1Relationshipshttp://www.blogtalkradio.com/shrink-n-drink/2012/09/18/shrink-and-drink-1/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/09/18/shrink-and-drink-1Tue, 18 Sep 2012 17:00:00 GMTIncreasing personal security; son's college rejection? Dr. Julie Helmrich, “Shrink n Drink" psychologist in Milwaukee takes a question about how to regain a sense of confidence, boldness and personal security; how to help son who says he won't go to college if he doesn't get his first choice, an Ivy League school. 00:30:00Psychologist Dr Julie Helmrichnocollege,courage,teenagers,personal security,relationshipsDr. Julie Helmrich, “Shrink n Drink" psychologist in Milwaukee takes a question about how to regain a sense of confidence, boldness and personal security; howhttp://www.blogtalkradio.com/shrink-n-drink/2012/09/17/shrink-and-drink-2Self Helphttp://www.blogtalkradio.com/shrink-n-drink/2012/09/17/shrink-and-drink-2/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/09/17/shrink-and-drink-2Mon, 17 Sep 2012 17:00:00 GMTPower and parenting; how to rebuild courage after failure Dr. Julie Helmrich, “Shrink n Drink" psychologist in Milwaukee discusses "power to," "power over," and "power with" as three kinds of power present in parenting.  She also takes a call from a listener wanting to get the courage to try to attempt achievement after failing, succeeding, and then failing again. 00:40:00Psychologist Dr Julie Helmrichnocourage,failure,parenting,toddlers,powerDr. Julie Helmrich, “Shrink n Drink" psychologist in Milwaukee discusses "power to," "power over," and "power with" as three kinds of power present in parentinhttp://www.blogtalkradio.com/shrink-n-drink/2012/09/14/shrink-and-drink-2Educationhttp://www.blogtalkradio.com/shrink-n-drink/2012/09/14/shrink-and-drink-2/#commentshttp://www.blogtalkradio.com/shrink-n-drink/2012/09/14/shrink-and-drink-2Fri, 14 Sep 2012 17:00:00 GMTShrink n Drink story; positive thinking vs. positive emotion Dr. Julie Helmrich, “Shrink n Drink" psychologist in Milwaukee, WI in the USA briefly tells the Shrink n Drink story and takes q question about how to positive emotions vs. positive thinking. 00:32:00Psychologist Dr Julie Helmrichnoadvice,family,psychologist,relationships,anxiety depressionDr. Julie Helmrich, “Shrink n Drink" psychologist in Milwaukee, WI in the USA briefly tells the Shrink n Drink story and takes q question about how to positive