http://www.blogtalkradio.com/shestrutsradioJoin me, Author & Coach, DeBora M. Ricks on She Struts Radio where we give voice to women’s stories, longings, pain, deepest heart’s desires, and dreams…and support them in being unapologetically Vocal, Visible and Vulnerable women happily claiming their place in the world. She Struts Radio airs Thursdays at 6:30 EST/5:30pm CST. To connect with me online, go to www.DeBoraRicks.com. There you may also purchase copies of my books: Love Addicted, Why Did He Break Up With Me? and Write That Book! SmoochesenCopyright DeBora M. Ricks (C/O Blogtalkradio)Sat, 15 Jun 2019 20:30:00 GMTThu, 05 May 2016 22:30:00 GMTSelf HelpBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/6cf43c75-1385-4718-b953-e463f4d18f03_img_0242.jpghttp://www.blogtalkradio.com/shestrutsradioJoin me, Author & Coach, DeBora M. Ricks on She Struts Radio where we give voice to women’s stories, longings, pain, deepest heart’s desires, and dreams…and support them in being unapologetically Vocal, Visible and Vulnerable women happily claiming their place in the world. She Struts Radio airs Thursdays at 6:30 EST/5:30pm CST. To connect with me online, go to www.DeBoraRicks.com. There you may also purchase copies of my books: Love Addicted, Why Did He Break Up With Me? and Write That Book! Smoochesfeeds@blogtalkradio.comBlogTalkRadio.comSelf- love,love & relationships,empowerment,sexual healing,finding your voice. Showing up. Speaking up. Shining forth.She Struts Radio NetworknoWelcome to She Struts Radio, where we give voice to women’s stories, longings, pain, deepest desires, and dreams…and support them in being unapologetically Vocaepisodichttp://www.blogtalkradio.com/shestrutsradio/2016/05/05/are-black-men-and-women-at-warSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2016/05/05/are-black-men-and-women-at-war/#commentshttp://www.blogtalkradio.com/shestrutsradio/2016/05/05/are-black-men-and-women-at-warThu, 05 May 2016 22:30:00 GMTAre Black Men and Women at War?Do black women prefer thugs? Are black women rejecting perfectly good men for superficial reasons?   Why are black women increasingly SWIRLING? Do black men have legitimate complaints that are being ignored? What will it take to turn this ship around? Is there a war going on between black men and black women? Or is it just happening on YouTube, where I spend a bit too much time? If YouTube is any indication of the "real world" then black men have a bitter disdain and hatred for black women that's so virulent that it boggles the mind. Some black women, perhaps in response to these "attacks," are choosing to abandon black men altogether. Some choose to forgo relationships altogether, while other not only choose to date and marry white men, but are touting the "virtues" of white men all over YouTube.  Well, She Struts Radio will tackle these questions and others on Thursday, May 5, 2016, 6:30pm ET.  My guests/cohosts are: Damon Moulden is a self described "everyman's man." He's become the go-to person for armchair relationship advice for men and women, single and married. Damon has been in a happy relationship for 12 years with Dana.   Karen Simon, a 40 something year old African American woman, has 10 yrs. in the banking industry. She takes pride in her faith, character, love for others and living out her god giving gift. She's a wise woman, who has had her fair share of relationship and believes that there's someone for everyone. Your host, DeBora M. Ricks. Visit her at www.DeBoraRicks.com 02:03:00She Struts Radio NetworknoBlack men and love,black men and black women,a war between the sexes,DeBora M. Ricks,Damon MouldenIs there a war going on between black men and black women? Well, we're investigating this matter and more on She Struts Radio Thursday, May 5, 2016, 6:30pm ET.http://www.blogtalkradio.com/shestrutsradio/2016/04/28/a-conversation-with-a-dark-skin-activistSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2016/04/28/a-conversation-with-a-dark-skin-activist/#commentshttp://www.blogtalkradio.com/shestrutsradio/2016/04/28/a-conversation-with-a-dark-skin-activistThu, 28 Apr 2016 22:30:00 GMTA Conversation with a Dark Skin ActivistRashida Strober coined the phrase "dark skin mental abuse." Since 1998 the "dark skinned activist" has been relentlessly advocating for what she calls “dark skinned beauty equality.” She has appeared on TV, the cover of the Floridian, on international radio and the featured story for many newspapers. In 2006 she wrote the play turned audio book, "She Black but She Ain’t Ugly: A Dark Skin Girl’s Triumph."  The story details her struggles of overcoming poverty and dark skin abuse. Sharing her personal story would not only be therapeutic for Rashida but would also help others. A true pioneer, Rashida’s dark skinned activism is the first of its kind. From France to Africa to New York and around the she receives messages of support daily. Rashida says the most rewarding part is helping dark skinned women, men and teenagers who confide in her about dark skinned struggles.  Join us on Thursday, April 28 @ 6:30pm for this conversaton with Rashida Strober and a open dialogue with you during the last 30 minutes about colorism. Website http://thedarkskinactivist.com/  DONATE https://www.gofundme.com/bcqei4  01:31:00She Struts Radio NetworknoColorism,Color Discrimination,Rashida Strober,Beauty,RelationshipsRashida Strober coined the phrase "dark skin mental abuse." Since 1998 the "dark skinned activist" has been relentlessly advocating for what she calls “dark skihttp://www.blogtalkradio.com/shestrutsradio/2016/04/21/pretty-paralyzedSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2016/04/21/pretty-paralyzed/#commentshttp://www.blogtalkradio.com/shestrutsradio/2016/04/21/pretty-paralyzedThu, 21 Apr 2016 22:30:00 GMTPretty & Paralyzed Identity. What makes you you? What happens if you lose that "thing" that makes you feel confident, strong, beautiful, worthy of being seen, heard and loved? What do you do now?  Prior to April 2005, 32-year-old Perneita Farrar was enjoying a very normal and active life when her diagnosis of Lupus interrupted everything.  Despite being a teenage mom, she graduated college, had a successful career, got engaged to her college sweetheart and loved travelling. Then, suddenly, a Lupus flare-up quickly sent her and her life spiraling downward. She suffered multiple organ failures and infections, which landed her on an artificial breathing tube and in a coma, fighting for her life. In all, Perneita underwent 17 surgeries, and was left paralyzed from the waist down, and in a wheelchair. For 884 consecutive days she remained in hospitals and nursing homes, where the doctors were skeptical about her recovery. Meanwhile, life moved on for everybody but Perneita as she lost everything, including her identity.  "You're too pretty to be in that thing!" people will say. Perneita comes to She Struts Radio to share the pain of losing her identity, the challenges of being "pretty and paralzyed," and how she found love, peace and happiness. 01:32:00She Struts Radio NetworknoPerneita Farrar,#DeBora M. Ricks,Paralyzed,Identity,Physically challengedIdentity. What makes you you? What happens if you lose that "thing" that makes you feel confident, strong, beautiful, worthy of being seen, heard and loved? Whhttp://www.blogtalkradio.com/shestrutsradio/2016/04/14/3-awesome-ways-to-get-visibility-in-your-businessSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2016/04/14/3-awesome-ways-to-get-visibility-in-your-business/#commentshttp://www.blogtalkradio.com/shestrutsradio/2016/04/14/3-awesome-ways-to-get-visibility-in-your-businessThu, 14 Apr 2016 22:30:00 GMT3 Awesome Ways to Get Visibility in Your Business Want more clients? Desire to make more cash? Do you feel like you're working, working, working but you don't quite get the results you desire? You may have a visibility problem. Many people do, and don't even know it. Well, Jenny Kovacs is back on She Struts Radio with "3 Awesome Ways to Get Visibility in Your New or Existing Business."  Jenny Kovacs | Visibility Specialist | Shows outstanding people in great businesses how to be visible, make a difference and stand out to those who need their products, services, or results. That's why she's known as "The Queen of Being Seen." Jenny will answer you question AND share:  ~ Easy “stand out” visibility tips you can implement IMMEDIATELY for maximum impact ~ 3 easy ways to position yourself as the expert ~ The secret to being visible, so you’re remembered and not overlooked Get Out There! Your FREE Visibility Raising Gift is Here visibilityraisingfreegift   01:35:00She Struts Radio NetworknoWant more clients? Desire to make more cash? Do you feel like you're working, working, working but you don't quite get the results you desire? You may have a vhttp://www.blogtalkradio.com/shestrutsradio/2016/04/07/embracing-fierce-vulnerability-wcoach-caseySelf Helphttp://www.blogtalkradio.com/shestrutsradio/2016/04/07/embracing-fierce-vulnerability-wcoach-casey/#commentshttp://www.blogtalkradio.com/shestrutsradio/2016/04/07/embracing-fierce-vulnerability-wcoach-caseyThu, 07 Apr 2016 22:30:00 GMTEmbracing Fierce Vulnerability w/Coach Casey We fear being vulnerable. We believe it's weakness. But is it? We explore embracing vulnerability on She Struts Radio with Sophia “Coach” Casey, author and an internationally recognized executive and life coach, corporate trainer, and media personality. She is the founder of Sophia Casey Enterprises and Mentor Coach at Accomplishment Coaching.  Coach Casey is the host of The Coach Casey Show, on WLTF Lite 97.5FM, and a very popular show about sex and relationships, The PLAYroom w/Coach Casey. The Martinsburg, West Virginia resident is an alum of UCLA and Johns Hopkins University.   Coach Casey is the author of Fierce Vulnerability - A Colored Girl's Truths, Trials and Triumphs  a story about four powerful women Jean Marie, Ava, Vanessa and Simone who live the dream of black affluence in Washington, DC. Each woman, in her own time, begins a dark journey to the underbelly of this dream. Ava is a ball-busting powerhouse in the political sphere. Her's is a constant battle to prove her self-worth. Vanessa does her best to keep up her perfect appearances while wrestling with her own demons in silence. Simone shows the readers the cost of being superwoman and what becomes possible when we lean on our communities and our roots to lift us up. Jean Marie struggles with vulnerability and the personal power it brings through personal losses and challenges. Readers come to know them each through their own distinct voices and get to see them more fully through the eyes of their sisters. It is through their collective perspective, friendship and sisterhood that the audience learns who they are and develop a sense of what it takes to claim freedom, power, and fierce vulnerability for themselves.  01:33:00She Struts Radio Networkno#Vulnerability,Sophia Casey,Coach Casey,Fierce Vulnerability,DeBora M. RicksWe fear being vulnerable. We believe it's weakness. But is it? We explore embracing vulnerability on She Struts Radio with Sophia “Coach” Casey, author and anhttp://www.blogtalkradio.com/shestrutsradio/2016/03/31/consciously-design-your-life-for-success-wrev-bernette-l-jonesSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2016/03/31/consciously-design-your-life-for-success-wrev-bernette-l-jones/#commentshttp://www.blogtalkradio.com/shestrutsradio/2016/03/31/consciously-design-your-life-for-success-wrev-bernette-l-jonesThu, 31 Mar 2016 22:30:00 GMTConsciously Design Your Life for Success w/Rev. Bernette L. JonesFantastic things happen when you realize that the Spirit of God lives in you, has designed you perfectly, and why you have incarnated on the earth at this time. You become absolutely confident, assured, bold and clear about your abilities to make dreams come true using various currencies. In the Conscious Life Design LIFESHOP, regardless of your present circumstances, you come to realize how to live the Life that You were meant to live, consciously, deliberately and intentionally. Conscious Life Design Systems is a practical, principle based approach to living that allows Spirit to express who YOU really are.  The Reverend Bernette Lee Jones is the senior minister at the One God One Thought Center for Better Living in Baltimore, Maryland for 12 years.  I invited Rev. Bernette to She Struts Radio to tell HER miraculous story of healing, something that I witnessed with my very own eyes. At one time she weighed a mere 98 pounds! People wondered how long she would be with us. She, however, made a DECISION that would miraculously heal her body. She will share it with us!  Rev. Bernette has mentored, coached, supported, spiritually guided and taught spiritual leaders in churches, ministries, community based organizations, and small businesses throughout the nation.   In addition to being a writer, she has also presented nationally and internationally as a keynote speaker, seminar, retreat and workshop leader. Reverend Bernette is the creator of the emerging personal transformation technology called "Conscious Life Design Systems", which has been used by many to order their life.  01:31:00She Struts Radio Networkno#Success,Healing,#Designing your life,Rev. Bernette Lee Jones,#DeBora M. RicksI invited Rev. Bernette to She Struts Radio to tell HER miraculous story of healing, something that I witnessed with my very own eyes. At one time she weighed ahttp://www.blogtalkradio.com/shestrutsradio/2016/03/24/7-easy-steps-to-finding-the-one-wcj-grossSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2016/03/24/7-easy-steps-to-finding-the-one-wcj-gross/#commentshttp://www.blogtalkradio.com/shestrutsradio/2016/03/24/7-easy-steps-to-finding-the-one-wcj-grossThu, 24 Mar 2016 22:30:00 GMT7 Easy Steps to Finding "The One" w/CJ Gross Are you looking for Mr. Right or Ms. Just Right for Me? Have you tried everything, including online dating, with no success? What if you could learn an efficient and effective way to increase your chances of meeting "the one," would you would be interested?  Well, CJ Gross, the Relationship Engineer, is here to help. CJ is the creator of "Love on the Line," an Internet and traditional dating program that has proven to help individuals seeking long-term committed loving relationships reach success. LOTL is a seven-step process that makes online and conventional dating easy and more efficient and increases your chance of not only meeting the right one, but helps you keep the right one. Each step in this process helps participants identify key values, build an online profile, navigate the selection process, and develop a plan for long term personal relationship growth.  CJ Gross is also a certified Social + Emotional Intelligence coach, trainer, and Employment Consultant.  And he's a speaker and author. CJ has been featured on the Tom Joyner Morning Show, the Audrey Chapman Show on WHUR 96.3 FM, (a national syndicated relationship show), the Washington Informer News-paper, WPGC 95.5 FM, WOL 1450 AM, Fox 45 Baltimore, WBAL-TV New 11 and WUSA 9, Washington DC. 01:32:00She Struts Radio Networkno#love,love and relationships,online dating,CJ Gross,DeBora M. RicksAre you looking for Mr. Right or Ms. Just Right for Me? Have you tried everything, including online dating, with no success? What if you could learn an efficiehttp://www.blogtalkradio.com/shestrutsradio/2016/03/17/the-black-girls-guide-to-winning-at-love-lifeSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2016/03/17/the-black-girls-guide-to-winning-at-love-life/#commentshttp://www.blogtalkradio.com/shestrutsradio/2016/03/17/the-black-girls-guide-to-winning-at-love-lifeThu, 17 Mar 2016 22:30:00 GMTThe Black Girl's Guide to Winning at Love & LifeIf love is a game, are you winning or losing? If you are losing, Stephanie Small, the author of the controversial self-help guide for single sisters entitled: Black Girl's Guide to Winning at Love & Life, to the rescue. She shows black women how to win at love and life.  Using what she calls the FIVE B'S for Becoming a Better Black Woman, Stephanie Small rescues single sisters from dating doom by outlining the emotional and psychological challenges that they must overcome to be at their best. Stephanie coaches black women on how to: *Overcome angry black woman BIAS *Fight BRAINWASHING indoctrination *Maximize BEAUTY as a strategic asset  *Release and unload emotional BAGGAGE *Be BETTER mentally, physically and emotionally  Known as the Super Sistah in the Blogosphere, Stephanie writes a successful blog @ http://www.thesupersistah.com~ Email – contactme@stephaniesmall.com  01:33:00She Struts Radio Networkno#women,#love,#Relationships,#men,#lifeIf love is a game, are you winning or losing? If you are losing, Stephanie Small, author of The Black Girl's Guide to Winning at Love & Life to the rescue. Shehttp://www.blogtalkradio.com/shestrutsradio/2016/03/10/you-cant-have-no-quiet-hustleSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2016/03/10/you-cant-have-no-quiet-hustle/#commentshttp://www.blogtalkradio.com/shestrutsradio/2016/03/10/you-cant-have-no-quiet-hustleThu, 10 Mar 2016 23:30:00 GMTYou Can't Have No Quiet Hustle  Are you a coach, exec, entrepreneur, trainer, speaker? How visible are you? Jenny Kovacs, speaker, coach, and trainer is piping in to She Struts Radio all the way from the UK to help us be seen, heard and noticed in our business. See, "You Can't Have No Quiet Hustle" AND make money.   Jenny Kovacs, aka "The Queen of Being Seen," specializes in helping you become more visible. She speaks about and helps get you and your business be seen, heard and noticed. Jenny teaches you how to successfully present your true self to those around you, how to communicate and share your sell with credibility and ease.  Jenny is known for "Making it Happen," in your life and business. She sees your potential and activates the ability already in you so you stand out and live the life you dream. Jenny will show you quick and easy ways to connect with people, and increase your impact and confidence. She Struts Radio, Thursday, March 10, 2016 at 6:30pm ET. DeBora M. Ricks, host. www.DeBoraRicks.com "My passion is in turning your "can'ts" into "cans" through activating your ability to be really heard." - Jenny Kovacs     01:35:00She Struts Radio Networkno#women,business,Success,Coaching,ConfidenceAre you seeking success even as you attempt to hide? A lot of people, particularly women, desire success but fear being visible. Jenny Kovacs has strategies forhttp://www.blogtalkradio.com/shestrutsradio/2016/03/03/preparing-for-your-divine-love-mateRelationshipshttp://www.blogtalkradio.com/shestrutsradio/2016/03/03/preparing-for-your-divine-love-mate/#commentshttp://www.blogtalkradio.com/shestrutsradio/2016/03/03/preparing-for-your-divine-love-mateThu, 03 Mar 2016 23:30:00 GMTPreparing for Your Divine Love MateI was on YouTube when I stumbeld upon Lenon Honor's channel. Now I can't stop watching his videos because this man has renewed my hope in love, black men, and now I'm convinced that a healthy, supportive relationship is possible. I'm thrilled to bring Lenon to She Struts Radio to help you, if you're single and desiring your divine love mate, to prepare yourself for you divine mate.  Lenon Honor is a husband, father, author, lecturer, musician, video producer, and counselor.  He and his wife have been in a positive relationship for 14 years and have 5 children together.  Lenon, who's website is www.lenonhonor.com, has lectured across the U.S. and abroad on topics like manhood, fatherhood, marriage, children, family, and personal growth. Honor is the author of 5 books, including "Writings for the Fathers of the World of Tomorrow," offered to inspire and encourage healthy relationships between fathers and sons;  and “Deep in the Garden of Consciousness”, which delves deep into metaphysics, spirituality, and consciousness.  To date, Lenon Honor has produced 8 major documentaries on spirituality, religion, media manipulation, mind control, subliminal manipulation, trans-humanism, the occult, politics, the entertainment industry. His films can be viewed on his website www.lenonhonorfilms.com.  01:33:00She Struts Radio Networkno#male/female relationships,#love,#Lenon Honor,#healthy relationships,#healingEverybody desires to love and be loved. And yet, many aren't ready for a positive relationship. Lenon Honor comes to She Struts Radio to help you prepare for yohttp://www.blogtalkradio.com/shestrutsradio/2016/02/25/the-mind-body-soul-of-a-beautiful-womanWomenhttp://www.blogtalkradio.com/shestrutsradio/2016/02/25/the-mind-body-soul-of-a-beautiful-woman/#commentshttp://www.blogtalkradio.com/shestrutsradio/2016/02/25/the-mind-body-soul-of-a-beautiful-womanThu, 25 Feb 2016 23:30:00 GMTThe Mind, Body & Soul of a Beautiful WomanEvery woman desires to be beautiful. But can every woman BE beautiful? My guests, Linda K. Smith and Teporah Bilezikian, say "yes." Thursday, February 25, 6:30pm ET these two women join me on She Struts Radio to share their wisdom about "The Mind, Body & Soul of a Beautiful Woman."   Linda Karen Smith, the owner of Bodi-Bank, a personal coaching and fitness business, was born and raised in Brooklyn, New York City. She was bused to school, to an all-white neighborhood. There are two things Linda loved to do: dance and run track. In the early 60s Linda started running track. In 1971 she started teaching dance in her community, and teaching exercise in the early 80's, way before Jane Fonda made her first DVD. Linda moved to Baltimore in 2003, and has been teaching dance and exercise ever since. Teporah Bilezikian, a Baltimiore native, is the founder of Monave mineral cosmetics, a company that handcrafts natural, cruelty-free, gluten-free makeup for women of all complexions and lifestyles. She uses her company as a portal for consumer advocacy as it relates to toxins in personal care products, and their effects both on the planet, and on women's health. Monave also inspires and grows female entrepreneurship for women regrowing after trauma, abusive relationships, or from a life of manifesting someone else's dreams.  Teporah also writes and plays original music around the BMV corridor while raising two sons. She is a environmentalist, women's rights and civil rights activist.  01:32:00She Struts Radio Networkno#Fitness,#Beauty,#Self-Love,#Self-Care,#SpiritualityEvery woman I know desires to be more beautiful. I understand, because beauty is power. My guests on She Struts Radio tell women how to create beauty in mind, bhttp://www.blogtalkradio.com/shestrutsradio/2016/02/18/real-talk-about-love-sex-rockin-rollRelationshipshttp://www.blogtalkradio.com/shestrutsradio/2016/02/18/real-talk-about-love-sex-rockin-roll/#commentshttp://www.blogtalkradio.com/shestrutsradio/2016/02/18/real-talk-about-love-sex-rockin-rollThu, 18 Feb 2016 23:30:00 GMTReal Talk About Love, Sex & Rockin' Roll Men. Women. Love. Sex. Commitment. Pleasure. Happiness.   These things matter, right? So let's have a real, no card-cutting conversation about these things. Like I have lots of questions of not only my guests, Angela Beard Hardy and Damon Moulden, but of you, my listeners, like:   What do men want, really? Where are all the good men? Are women lying when they say "size doesn't matter?" Is monogamy dead? Are all the good men already taken? What, indeed, is a good man anyway? What's a single black woman to do? Should more black women swirl? And these are just some of what I'm curious about. Well, Angela who is happily coupled up and Damon who has been married for years, will weigh in on these questions. Expect a hot and juicy conversation. Come with an open mind and a finger to press the #1 so you can join the convo.  Damon Moulden is a self described "everyman's man." He's become the go-to person for armchair relationship advice. Clearly there are qualities that men and women, single and married, see in Damon, and his relationship of 12 years, that would have them seek him out. Professionally, Latesha Parks is the Director of Agency Support Services at the Department of Citywide Administrative Services (DCAS). But in her personal life she has been known to help her male and female friends with their love and companionship dilemmas. Latesha says, "In life sometimes you have to forget what's gone, appreciate what remains and look forward to what's coming next.  She Struts Radio, Thursday, February 18, 6:30pm ET/5:30pm CT.  01:29:00She Struts Radio Networkno#Love,#Sex,#Men,#Women,#Real TalkMen. Women. Love. Sex. Commitment. Pleasure. Happiness.   These things matter, right? So let's have a real, no card-cutting conversation about these things.http://www.blogtalkradio.com/shestrutsradio/2016/02/11/love-u-how-to-rock-valentines-and-every-day-partnered-or-notSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2016/02/11/love-u-how-to-rock-valentines-and-every-day-partnered-or-not/#commentshttp://www.blogtalkradio.com/shestrutsradio/2016/02/11/love-u-how-to-rock-valentines-and-every-day-partnered-or-notThu, 11 Feb 2016 23:30:00 GMTLove U: How to Rock Valentines, and Every Day, Partnered or NotWe hear all this talk about self-love, but what does it really mean? How do we get there? More importantly, how do we stay there, or get back once we've left? "They" always say that when we love ourselves we'll attract "The One." Is this true? Why or Why not? What do YOU think? Songstress/Actress/Writer/Educator Deletta Gillespie and Actress/Writer/Educator Azya Maxton team up once again to co-host She Struts Radio to explore these questions and more. Deletta and Azya are your facilitators, but THIS is a conversation, so call in and let's talk about it. Thursday, February 11, 2016, 6:30pm ET/5:30pm CT.    01:31:00She Struts Radio Networkno#Love,#Valentines Day,#Azya Maxton,#Deletta Gillespie,#HappinessValentines Day is the day that we celebrate romantic love, coupledom. But what if you have no Beloved? Then this is the show for you! Discover why you need nothttp://www.blogtalkradio.com/shestrutsradio/2016/02/04/the-guts-to-live-your-dreams-wjordannah-elizabethMotivationhttp://www.blogtalkradio.com/shestrutsradio/2016/02/04/the-guts-to-live-your-dreams-wjordannah-elizabeth/#commentshttp://www.blogtalkradio.com/shestrutsradio/2016/02/04/the-guts-to-live-your-dreams-wjordannah-elizabethThu, 04 Feb 2016 23:30:00 GMTThe Guts to Live Your Dreams w/Jordannah Elizabeth Baltimore and San Francisco based author, journalist, model, radio personality and feminist and civil rights commentator, Jordannah Elizabeth will be embarking on the first leg of her book tour for her debut book, "Don't Lose Track Vol. 1: 40 Selected Articles, Essays and Q&As," released January 29, 2016 via Zero Books! I met this gutsy young woman about two years ago when I was an Executive Producer at WEAA 88.9FM radio station. Jordannah, 29, is living her dreams. She's grounded, bodacious and wise beyond her years so I am thrilled to have her on She Struts Radio to share how she's finding her voice, travels the world and lives life on her terms, unapologetically.  Thursday, February 4, 2016, 6:30pm ET/5:30pm CT. You don't want to miss this show.  01:32:00She Struts Radio Networkno#live your dreams,#jordannah elizabeth,#dreams do come true,#the courage to liveBaltimore and San Francisco based author, journalist, model, radio personality and feminist and civil rights commentator, Jordannah Elizabeth will be embarkinghttp://www.blogtalkradio.com/shestrutsradio/2016/01/28/mama-used-to-saySelf Helphttp://www.blogtalkradio.com/shestrutsradio/2016/01/28/mama-used-to-say/#commentshttp://www.blogtalkradio.com/shestrutsradio/2016/01/28/mama-used-to-sayThu, 28 Jan 2016 23:30:00 GMTMama Used to Say... I was talking to my sisterfriend Jeannette the other day when our conversation turned to things our mothers used to say. Her mother told her and her siblings not to eat at other people's houses. Why? She figured her mother didn't want people to think they were hungry. Well, growing up I was hungry. Quite a lot. I told my friend I would have broken that rule.  What were some of the things YOUR mother used to say? What did she say about LOVE, SEX, MEN, MONEY, GOD, EDUCATION, WORK, WOMEN, MOTHERHOOD...LIFE? Here's what I'd like to know: Did you live by these things? Do you still live by mama's rules, even the "crazy" ones?  Tell us about a rule you released and why. My mother, a devout Christian woman of few words, told me very, very little about men. But there was one thing that she told all five of her daughters about men that I finally had to release. I'll share that on the show.  Cohosting with me is Ericka Sallee, a speaker, writer, and the Owner of TruSynergy, a health and wellness company. She has a Bachelor’s degree in Psychology and a Master’s degree in Negotiation and Conflict Management from the University of Baltimore.   The influence of a mother in the lives of her children is beyond calculation. - James E. Faust, religious leader, lawyer and politician 1920 -2007  Join us on She Struts Radio, January 28, 2016, 6:30pm ET. Follow SSR.   01:35:00She Struts Radio NetworknoThings mama used to say,Breaking Rules,Don't Let Them See You Sweat,DeBora M. RicksI was talking to my sisterfriend Jeannette the other day when our conversation turned to things our mothers used to say. Her mother told her and her siblings nhttp://www.blogtalkradio.com/shestrutsradio/2016/01/21/why-50-women-remained-silent-invisibleSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2016/01/21/why-50-women-remained-silent-invisible/#commentshttp://www.blogtalkradio.com/shestrutsradio/2016/01/21/why-50-women-remained-silent-invisibleThu, 21 Jan 2016 23:30:00 GMTWhy 50 Women Remained Silent & InvisibleMore than 50 women have finally come forward saying Bill Cosby sexually violated them. Why did it take so many years for these women, many successful and accomplished in their own right, to find their voices and speak up and out?  Is it because many women, even in the 21st Century, still don't feel it's safe to speak to their minds, to tell their truths, to upset the applecart especially when the accused is a powerful man?  I'm a woman. A lawyer, author of 3 books, editor of 3 dozens books, coach and speaker and I know personally how difficult it can be to honor, speak, and live my truth.  What about you, have you found your voice? Do you feel like a full grown woman or still like a little girl most times?  Let's talk about what it means to be a woman, an empowered woman on She Struts Radio, Thursday, January 21, 6:30pm ET/5:30pm CT.  Joining me in what I know will be a powerful, provocative conversation is my friend Janine A. Ingram. Janine is the author of Born to Be Rich (voted inspirtional book of the year), a Life Coach, Radio Personality, Visionary and Speaker. You may reach Janine at: Ingram_Janine@yahoo.com Visit DeBora M. Ricks at www.DeBoraRicks.com and send emails to DeBoramRicks@gmail.com Hey, and please follow She Struts Radio so you don't miss one juicy show. 02:05:00She Struts Radio NetworknoBill Cosby,Invisible women,women and freedom of speech,Janine A. Ingram,DeBora M. RicksMore than 50 women remained silent about being sexually violated by Bill Cosby. But why? She Struts Radio investigates "Do Women Have Freedom of Speech?"http://www.blogtalkradio.com/shestrutsradio/2016/01/14/life-is-short-so-how-you-livingSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2016/01/14/life-is-short-so-how-you-living/#commentshttp://www.blogtalkradio.com/shestrutsradio/2016/01/14/life-is-short-so-how-you-livingThu, 14 Jan 2016 23:30:00 GMTLife is Short, So How YOU Living?You know what they say, “Life is short.” And indeed all of us have had the feeling that someone whom we have loved and lost was “gone too soon.” Sunday David Bowie transitioned. New Year’s Eve Natalie Cole left us. If you agree life IS short, we’d like to ask you, “How You Living?” And if you’re not living the life you’ve imagined, then: What might it take for you to live your best life? Who would you have to be?What would you need to embrace?What would you need to let go of? Deletta Gillespie, songstress/actress/writer, and Azya Maxton, actress/writer/educator are co-hosting She Struts Radio while I attend TEDx Baltimore on Thursday, January 14. With you they’ll investigate what it takes to live a life of Peace, Power, Partnership and Passion.  01:30:00She Struts Radio NetworknoLiving on purpose,passion,peace,Life is short,powerLife is short. How do you make it sweet? Listen to She Struts Radio to find out how.http://www.blogtalkradio.com/shestrutsradio/2016/01/07/whats-in-the-numbers-for-youSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2016/01/07/whats-in-the-numbers-for-you/#commentshttp://www.blogtalkradio.com/shestrutsradio/2016/01/07/whats-in-the-numbers-for-youThu, 07 Jan 2016 23:30:00 GMTWhat's in the Numbers for YOU?Want to know what to expect in 2016? Ever ask yourself "who am I and why am I here?" Well, numerology has answers. Craig Wright, a master numerologist, is my guest on She Struts Radio Thursday, January 7, 2016! And he'll be doing LIVE readings and forecasts for my listening audience.  Craig Wright is a native of Baltimore, Maryland where he studied religion and philosophy in his youth as a member of the Baltimore Ethical Society. He holds degrees in Psychology and Metaphysics. He is an Ordained Metaphysical Minister, and a Certified Metaphysical Practitioner. It was the tragic death of a friend in the summer of 1972 that prompted Craig to search for the meaning of life. This began his study of NUMEROLOGY. After many years of personal research, Craig went public in 1988. This was the year he met Rev. Hazell Cassell and was invited to be a guest on her radio program. Craig's presentation on Numerology generated so much excitement that people began to ask him to share his knowledge about this fascinating science. The momentum has continued to grow. Craig's services have been sought nationally and internationally. He has served as a resource to several Human Service Agencies by conducting seminars and workshops. He has a wide array of clientele who consult with him regularly on personal as well as business matters. 01:34:00She Struts Radio NetworknoNumerology,Craig Wright,Readings,ForecastsWant to know what's coming in 2016? Craig Wright, MasterNumerologist, joins She Struts Radio to do LIVE readings and forecasts.http://www.blogtalkradio.com/shestrutsradio/2015/12/17/attract-your-divine-love-mate-wjanine-a-ingramSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2015/12/17/attract-your-divine-love-mate-wjanine-a-ingram/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/12/17/attract-your-divine-love-mate-wjanine-a-ingramThu, 17 Dec 2015 23:30:00 GMTAttract Your Divine Love Mate w/Janine A. IngramI have a speaking gig so my friend Janine A. Ingram is guest hosting She Struts Radio Thursday, December 17, 6:30pm ET/5:30pm CT.  Janine A. Ingram, author of Born to Be Rich, Life Coach, Radio Personality, Visionary and Speaker, will wet your appetite of desire. Known as the Queen of Desire, Janine will take teach you how to manifest the relationship of your dreams--if that is your desire--by teaching you how to use your inner tools, i.e., MAGIC.  "BORN TO BE RICH" was voted INSPIRATIONAL BOOK OF THE YEAR You may email Janine at: Ingram_Janine@yahoo.com Janine says, "REMEMBER JEHOVAH GOD FOR IT IS HE THAT GIVETH THEE THE POWER TO GET WEALTH." 01:29:00She Struts Radio Networknolove,relationships,divine love,Janine A. Ingram,MagicWould you like to attract that special someone into your life? Listen to She Struts Radio with guest host Janine A. Ingram and learn how to use MAGIC to manifeshttp://www.blogtalkradio.com/shestrutsradio/2015/12/10/5-fab-money-habits-to-adopt-in-2016Self Helphttp://www.blogtalkradio.com/shestrutsradio/2015/12/10/5-fab-money-habits-to-adopt-in-2016/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/12/10/5-fab-money-habits-to-adopt-in-2016Thu, 10 Dec 2015 23:30:00 GMT5 Fab Money Habits to Adopt in 2016 Money! Money! Money! If you desire to live the good life, you need some of it. But here's the thing, you can have a lot of money but not handle it wisely, so you may find yourself broke. Then there are those who have modest means but they are so financially savvy that they never have money problems. Which one are you? And would you like to morph into the savvy moneymaker and manager? Good! Because I have just the financial guru to help you; her name is Tamiko Overton Parks and she's coming to She Struts Radio Thursday, December 10 @6:30pm ET/5:30pm CT. You don't want to miss her.  Tamiko Overton Parks is a New York native and graduate of CUNY Law School. Tamiko served as a bankruptcy law clerk in the State of New York Bankruptcy Court. Tamiko is the founder of Miko's Money Matters, a Financial Literacy Education company that provides financial coaching to adults and to groups through workshops and seminars.  She worked at a top Wall Street law firm and the largest bar association in the nation. As a former bankruptcy attorney she has counseled clients for 15 years on their legal rights in connection with debt. During this time she realized there were many times when financial disaster could have been avoided if a client had recognized their monetary habits. She believes that each of us is fully responsible and capable of making good financial decisions and choices.  Please follow She Struts Radio, so you won't miss a show. And visit DeBora M. Ricks, your host, at www.DeBoraRicks.com for a FREE download of her book, Write That Book! when you subscribe to her newsletter.  01:01:00She Struts Radio NetworknoFinancial literacy,money management,Tamiko Overton Parks,Get Your Money Straight in 2016Money! Money! Money! If you desire to live the good life, you need some of it. But here's the thing, you can have a lot of money but not handle it wisely, so yhttp://www.blogtalkradio.com/shestrutsradio/2015/12/03/sisters-speak-on-self-love-sex-men-happiness-moreWomenhttp://www.blogtalkradio.com/shestrutsradio/2015/12/03/sisters-speak-on-self-love-sex-men-happiness-more/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/12/03/sisters-speak-on-self-love-sex-men-happiness-moreThu, 03 Dec 2015 23:30:00 GMTSisters Speak on Self-Love, Sex, Men, Happiness & MoreAs 2016 quickly approaches, I find myself thinking about what I've experienced in 2015, what I hope to create in the new year, AND what I've neglected to do, like fun and play, and what I've failed to celebrate.  Well, I've decided it's not too late to get more fun in. So, I've invited a phenomenal woman whom I'm blessed to call friend, Janine A. Ingram, to again co-host She Struts Radio with me this Thursday, December 3, 2015. But that's not all, we will be joined by a roundtable of Sister Goddesses to talk about self-love, sex, men, happiness, meaning and more. The Goddesses: Ericka Sallee, Owner of TruSynergy, a health and wellness company, holds a Bachelor’s degree in Psychology from Frostburg State University and a Master’s in Negotiation and Conflict Management from the University of Baltimore. Khalilah Johnson, author of Undefeated: Memoirs of a Curse-Breaker and Founder & CEO of Undefeatable Ministries LLC. Azya Maxton, educator, performance artist, and author of Goddess 'n the Game.  Janine is the author of Born to Be Rich, host of The Love Journey, Inc., a workshop facilitator, radio personality and a metaphysician. I am your grateful host, DeBora M. Ricks, author, editor, coach and publisher. Please go to www.DeBoraRicks.com and get a FREE download of Write That Book! when you subcribe to my mailing list. 02:01:00She Struts Radio NetworknoLove,sex,men,success,happinessWoman, what do you desire and require in life, from men, in bed, love and yourself? Sisters speak on these topics and more, on She Struts Radio. Listen in.http://www.blogtalkradio.com/shestrutsradio/2015/11/19/get-your-mojo-backWomenhttp://www.blogtalkradio.com/shestrutsradio/2015/11/19/get-your-mojo-back/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/11/19/get-your-mojo-backThu, 19 Nov 2015 23:30:00 GMTGet Your Mojo Back!Let's face it, you don't believe in you like you wish you did. But you once did. Yes, as a child you believed in you. If you're like a lot woman I know, you believed in you in your twenties. You saw something you wanted and you went after it. Those shoes. That expensive purse. That degree. That hunk of burning yum. You wanted it and you did whatever it took to have it, right? Well, you ain't gotta go out like that. You know, like a whimp, wuss, punk. Woman, get your mojo back! When you do, the frickin' world will surrender to you.  Joining me on She Struts Radio is my friend Janine A. Ingram. Janine is a life coach, radio personality, author of the badass book, Born to Be Rich, and the host of The Love Journey, Inc.  I'm your grateful host, author, editor, coach to aspiring authors, DeBora M. Ricks. For more about me and a FREE download of my book, Write That Book, go join my mailing list at www.DeBoraRicks.com. Smooches!   01:32:00She Struts Radio NetworknoBelieve in yourself,Get your Mojo back,Janine A. Ingram,DeBora M. Ricks,Self-ConfidenceRemember when you believed in you? I mean really believed in yourself. Get your Mojo back and ROCK 2016!http://www.blogtalkradio.com/shestrutsradio/2015/11/12/whats-holding-you-backSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2015/11/12/whats-holding-you-back/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/11/12/whats-holding-you-backThu, 12 Nov 2015 23:30:00 GMTWhat's Holding YOU Back?We desire and require things, yet we will drag our feet about making those things happen. Why? What's holding you back? Let's investigate that, together.   Angel Richardson invited me on her teleclass to share my perspective on what holds us back. Listen and learn.  Thursday, November 12, 2015 on She Struts Radio with DeBora M. Ricks. When you're no longer willing to be held back from writing your book, reach out to me. Meanwhile visit me at www.DeBoraRicks.com, where you can buy books that will help transform your life. 00:47:00She Struts Radio NetworknoFear,DeBora M. Ricks,What' Holds You Back,Bringing the New Year with a Bang!We desire and require things, yet we will drag our feet about making them happen. What holds you back? Let's investigate that, together.http://www.blogtalkradio.com/shestrutsradio/2015/11/05/the-psychic-chords-of-female-relationships-wrev-goddess-charmaineSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2015/11/05/the-psychic-chords-of-female-relationships-wrev-goddess-charmaine/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/11/05/the-psychic-chords-of-female-relationships-wrev-goddess-charmaineThu, 05 Nov 2015 23:30:00 GMTThe Psychic Chords of Female Relationships w/Rev. Goddess CharmaineI watched one of her videos. Then I watched more. I was in awe. Then I heard her on Love, Sex & Nutrition and I was DONE! I had to have this Goddess on my radio show.  What's so special about this woman? Everything! But what's got my panties between my cheeks is how this mocha colored beauty OWNS herself! She OWNS her sexuality! Consequently, she OWNS her POWER!  So you can imagine just how delighted I am to have Rev. Goddess Charmaine, an Interfaith Tantric Goddess Healer, as my guest. As we planned this show, Rev. Goddess said, "Women need each other to heal...if they're going to be good with men."  So we're will talk about sisters healing each other, making each other whole, and helping each other access their Goddess.  Seriously, don't miss She Struts Radio Thursday,November 5, 6:30pm - 8:00pm ET. Bring an open mind and your questions.  For more about me, your passionate host, DeBora M. Ricks, jump right over to my cyber place: www.DeBoraRicks.com  01:32:00She Struts Radio NetworknoRev. Goddess Charmaine,Women and Healing,Psychic Wounds,Communities of Women,Accessing the GoddessIf you want to go fast, go alone. If you want to go far, go together. If you want to heal deep wounds, get in a community of women. Rev. Goddess Charmaine joinhttp://www.blogtalkradio.com/shestrutsradio/2015/10/29/the-secret-to-kick-ass-confidenceWomenhttp://www.blogtalkradio.com/shestrutsradio/2015/10/29/the-secret-to-kick-ass-confidence/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/10/29/the-secret-to-kick-ass-confidenceThu, 29 Oct 2015 22:30:00 GMTThe Secret to Kick-Ass ConfidenceIn just about two and half months we'll step into 2016! WooHoo! Don't you want to step into the new year not just wiser but bolder and richer? I sure do. Well, how do you get richer? You gotta get bolder. You've got to put your BIG woman panties on. You've got to believe in yourself. You've got to grow your frickin' confidence, right?  I've invited one of my favorite coaches, speakers, and all-around spectacular women, Janine A. Ingram, to join me on She Struts Radio to talk about growing our confidence. Come, join the conversation. Bring your questions, comments, pearls and wisdom.  Janine A Ingram, the author of the powerful book, Born to Be Rich, does Vagina Workshops and teaches people how to manifest with their sexual energy. She, a radio personality, is also the host of The Love Journey, Inc., a prayer, praise & inspiration tele-conference that "airs" Mon - Fri @ 6 AM CST/7 AM EST. To join the call: 712-432-0900, PIN 772719. To reach Janine by email: ingram_janine@yahoo.com.  "Follow" She Struts Radio. And I invite you to visit me, your host, DeBora M. Ricks, at www.DeBoraRicks.com.   01:31:00She Struts Radio NetworknoBoost your confidence,the secret to sexy confidence,how to grow your confidence,Janine A. Ingram,DeBora M. RicksWho doesn't desire more confidence? Well, let's get it! Coach Janine A. Ingram joins me on She Struts Radio to help you get kick-ass confidence!http://www.blogtalkradio.com/shestrutsradio/2015/10/22/man-oh-man-the-stories-men-tellWritinghttp://www.blogtalkradio.com/shestrutsradio/2015/10/22/man-oh-man-the-stories-men-tell/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/10/22/man-oh-man-the-stories-men-tellThu, 22 Oct 2015 22:30:00 GMTMan, Oh Man, the Stories Men Tell Men too have stories. And they write them. Two writing brothas, one seasoned, the other emerging, share their passion for the pen, fears, and hopes and dreams.  Dolphus Cue, a self-taught writer, set out to teach himself how to write the same year Richard Nixon resigned the Presidency. He started at zero and labored for years. Then his fear and a lack of confidence led him to give up on his dream of ever becoming an author. Then in 2000, as Dolphus Cue demolished an old rusty shed in his boyhood home in the rubble, he discovered a water-stained cardboard box with his name on it. He couldn't recall how that box got there, but the moment he lifted the lid he recognized the remnants of a dream deferred. The box contained the bulk of Cue’s early efforts at writings. As he leafed through the pages he made a decision: he would try it again; he would publish everything in that cardboard box, or die trying. Well, I've had the pleasure of editing God, Blackie and Me, a story from that cardboard box, and it left me in awe. Darren Mitchell, who graduated from Morgan State University w/a B.S. in Finance and purchased his FIRST home in east Baltimore last December, thought by the time he turned thirty he would have had it all figured out.  “And man, was that far from the truth,” he said.  It seemed as if for every good decision he made three bad ones followed.  He was not living a meaningful or purposeful life.  Something had to change or he’d continue on a downward spiral of living someone else’s dream.  Darren's Blog, www.Intrinsic-living.com, is about living a life that is true to oneself.   She Struts Radio w/DeBora M. Ricks, Thursday, 10/22/15, 6:30pm ET.  Visit me at www.DeBoraRicks.com 01:30:00She Struts Radio NetworknoWriting,Writing books,Dolphus Cue,Darren Mitchell,DeBora M. RicksMen too have stories. And they write them. Two writing brothas, one seasoned, the other emerging, share their passion for the pen, fears, and hopes and dreams.http://www.blogtalkradio.com/shestrutsradio/2015/10/15/the-courage-to-write-your-heart-outSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2015/10/15/the-courage-to-write-your-heart-out/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/10/15/the-courage-to-write-your-heart-outThu, 15 Oct 2015 22:30:00 GMTThe Courage to Write Your Heart OutDo you desire to see your name on a book but can't seem to start or finish it? You blame it on lack of time or money, right? But could it be that you've yet to find your voice? Well, Khalilah Johnson and Ericka Sallee have found their voice as writers and they will join me on She Struts Radio Thursday, October 15 at 6:30pm. Tune in!  Khalilah Johnson Is an author of the forthcoming book Undefeated: Memoirs of a Curse-breaker, and Founder, CEO of Undefeatable Ministries LLC.Khalilah Johnson has a story that will be an inspiration to millions who were told that they would be nothing. Her story is one that will empower those who have endured abuse, hardship, pain and humiliation. Her life is a demonstration of God’s supernatural power of restoration. Through her transparency and resilience she has impacted countless who have suffered the scars of generational oppression.  Ericka Sallee, a speaker and writer, is the Owner of TruSynergy, a health and wellness company. She has a Bachelor’s degree in Psychology and a Master’s degree in Negotiation and Conflict Management from the University of Baltimore.  Ericka, who has known her own struggles with confidence and self-esteem, is passionate about empowering others to "see and seek" their full potential.  She created a YouTube series, The TruWoman Show, which features dynamic women who, against the odds, have enjoyed great success. She does a retreat for women, Pajama Party with Purpose, to help women push through blocks that prevent them from walking in their destiny. Ericka is currently working on her first motivational book and audio series.  Follow SSR. Visit me, your host, DeBora M. Ricks at DeBoraRicks.com.  01:31:00She Struts Radio NetworknoFind your voice,Find your true voice,Find your voice as a writer,Ericka Sallee,Write That BookYou say you want to write a book, but after years of talking about it still no book. Maybe it's time you Find Your Voice as a writer. We can help.http://www.blogtalkradio.com/shestrutsradio/2015/10/08/jump-and-the-net-will-appearMotivationhttp://www.blogtalkradio.com/shestrutsradio/2015/10/08/jump-and-the-net-will-appear/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/10/08/jump-and-the-net-will-appearThu, 08 Oct 2015 22:30:00 GMTJump and the Net Will AppearAngela Hardy, a native of Baltimore, took a leap of faith and left corporate America to follow her bliss. She is now a certified holistic hair stylist who believes our hair and scalp are one with the rest of our body. Angela is the owner and operator of Simple Wellness Day Spa, located in historic Mt. Vernon in downtown Baltimore. Angela, who is a leader, creator, ambassador, pioneer and educator in the field of natural hair, loves inspiring and empowering people to be beautiful inside and outside. Angela is also the proud parent of an 11-year-old girl and an international student of Trichology, which is the study of hair and scalp diseases and disorders.  Angela joins me on She Struts Radio to talk about what it took for her to leave corporate America and follow her heart to do work that she absolutely loves.   Also joining me as a guest slash co-host is Janine A. Ingram, the author of Born to Be Rich, facilitator, teacher, radio personality and the host of The Love Journey, Incorporated.  Please "Follow" She Struts Radio so you won't miss any of our juicy shows. And visit the host, DeBora M. Ricks, at www.DeBoraRicks.com. There you may also buy copies of DeBora's books and join her mailing list.  02:01:00She Struts Radio NetworknoLeaving corporate America,Angela Hardy,Simple Wellness Day Spa,DeBora M. Ricks,FaithAngela Hardy, a native of Baltimore, took a leap of faith and left corporate America to follow her bliss. She is now a certified holistic hair stylist who beliehttp://www.blogtalkradio.com/shestrutsradio/2015/10/01/im-gonna-tell-it-a-survivors-tale-wama-chandraSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2015/10/01/im-gonna-tell-it-a-survivors-tale-wama-chandra/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/10/01/im-gonna-tell-it-a-survivors-tale-wama-chandraThu, 01 Oct 2015 22:30:00 GMTI'm Gonna Tell It, A Survivor's Tale w/Ama ChandraOn July 10, 2015 singer songwriter, mother, nurse, motivational speaker Ama Chandra’s life changed irrevocably when a man slipped into her home in the middle of the night and brutally attacked her.  Ama wrote in her blog, “In honor of those who did not survive, whose stories ended and whose last moments only echo in the minds of their killers, I shall tell my story. I know what you may have felt. I hope my telling releases your tale of vulnerability into the ethers." Join me, your host, DeBora M. Ricks, on She Struts Radio Thursday, October 1, 2015, 6:30pm to hear Ama's story of survival, resiliency and courage. We are breaking our silence, finding our voice and reclaiming our power. Bring your questions.  01:32:00She Struts Radio NetworknoRape,Breaking Your Silence,Ama Chandra,Finding Your Voice,DeBora M. RicksWhen a woman is sexually violated she may never speak a word of it, even if she survives it. But some of do speak. Ama Chandra speaks...for herself and for thhttp://www.blogtalkradio.com/shestrutsradio/2015/09/24/get-out-of-your-own-way-wrashida-gayeSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2015/09/24/get-out-of-your-own-way-wrashida-gaye/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/09/24/get-out-of-your-own-way-wrashida-gayeThu, 24 Sep 2015 22:30:00 GMTGet Out of Your Own Way w/Rashida GayeHer name is Rashida Gaye and she lives to EMPOWER YOU! As a child Rashida Gaye, who was raised in the inner city of Philadelphia, felt like she had no control over her life. She said she felt like things just happened to her. All the people around her were living in poverty, misery and making dysfunctional choices. She internalized the madness and struggled with crushing insecurities and low self-esteem in her twenties and thirties. Rashida said, "No amount of money, unhealthy relationships, clothing, fancy cars, or other stuff could give me the lasting happiness that I so craved." And then something happened that changed EVERYTHING. Rashida, now a certified NLP life coach, registered clinical hypnotherapist, reiki practitioner and a happy wife and mother, is now living the abundant life and is passionately teaching others how they too can change their beliefs, get out of their own way and live the life of their wildest dreams.   Tune in to She Struts Radio on Thursday, September 24, 2015, 6:30pm ET/5:30pm CT to find out how you can Get Out of Your Own Way and start living the life you desire and deserve. Bring your comments and questions. Please follow SSR.  01:33:00She Struts Radio NetworknoGet out of your own way,Rashida Gaye,Mindshiftlife,Change your beliefs,Change your lifeWhat do you want? Well, you know you can be, do and have it, right? If you'd just be willing to do just one thing you can: change your beliefs!http://www.blogtalkradio.com/shestrutsradio/2015/09/17/steel-wool-a-story-of-survival-strength-voice-wjael-freedmanSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2015/09/17/steel-wool-a-story-of-survival-strength-voice-wjael-freedman/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/09/17/steel-wool-a-story-of-survival-strength-voice-wjael-freedmanThu, 17 Sep 2015 22:30:00 GMTSteel Wool: A Story of Survival, Strength & Voice w/Jael FreedmanI met Jael many years ago through a mutual friend. She exuded style and strength and was fun and friendly. I liked her immediately. Later I heard she was doing readings at Breathe Bookstore. I was intrigued. Who was this woman? Recently, after Spirit nudged me yet another time, I reached out to Jael. Now I know why I was so directed. She has a remarkable story to tell, pieces of which she has memorialized in an exquisite memoir, Steel Wool. Steel Wool is a compelling story of sexual abuse, survival, strength, voice and salvation. It's the story of a Jewish woman's journey through the hard cutting steel of street life, drugs, drug dealing to the soft plush arms of Divine Love and Freedom. Steel Wool fuses poetry, spoken word, and prose in a tale that reaches for the Light. It's a MUST read!  A native of Maryland, Jael Freedman is a clairvoyant, writer, activist, healer, and poet. Tune in to She Struts Radio Thursday, Septembr 17, 6:30pm ET/5:30pm CT to hear Jael's riveting story.  "Light will someday split you open." ~ Hafiz 01:32:00She Struts Radio NetworknoSteel Wool: A Story of Survival, Strength & Voice. Jael Freedman, a Jewish woman, inspires you to keep moving through the pain...until you reach peace and Divinhttp://www.blogtalkradio.com/shestrutsradio/2015/09/10/woman-you-aint-been-loved-untilWomenhttp://www.blogtalkradio.com/shestrutsradio/2015/09/10/woman-you-aint-been-loved-until/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/09/10/woman-you-aint-been-loved-untilThu, 10 Sep 2015 22:30:00 GMTWoman, You Ain't Been Loved Until..."There ain't a ill that love can't heal, there ain't a prescription love can't fill!" Says Janine A. Ingram grandmother.  Our guest, Janine often says, "You ain't been loved until you've been loved by you!"  So, whose REALLY loving you? Is it YOU? Or are you still looking "out there" for someone to give you the love you so greatly desire? Today, my passionately powerful guest will help us fall more deeply in love with SELF. Janine A Ingram, who lives in Chicago, is the author of Born to Be Rich, does Vagina Workshops and teaches how to MANIFEST with your SEXUAL ENERGY. She is a Radio Personality on a commercial station.  Janine is also the committed host of The Love Journey, Inc., a prayer, praise & inspiration tele-conference on Mon - Fri @ 6 AM CST/7 AM EST. To join the call: 712-432-0900, PIN 772719. Email: ingram_janine@yahoo.com.  Join us on She Struts Radio Thursday, September 10, 2015, 6:30 -7:30pm ET. You don't want to miss this show! 01:02:00She Struts Radio NetworknoLove,Self-Love,Janine A. Ingram,Abundance,Get the Love You Desire and DeserveIf your life isn't quite what you desire. If you don't have the love, money, health, peace that you crave, maybe you ain't being loved properly. Let's changed thttp://www.blogtalkradio.com/shestrutsradio/2015/09/03/why-women-must-come-out-of-hidingSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2015/09/03/why-women-must-come-out-of-hiding/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/09/03/why-women-must-come-out-of-hidingThu, 03 Sep 2015 22:30:00 GMTWhy Women Must Come Out of Hiding Last year as I read one of my many ebooks, I stumbled upon these words: "One of the biggest problems that I encounter while coaching women entreprenuers is around the topic of being visible in the market place. There are thousands of women struggling, suffering with their incomes because they have a fear of being visible..." - Take Your Power Back Now. Those words stopped me in my tracks, because they spoke so powerfully to me. Along with the fear of being seen many women are also conflicted about being heard, i.e., they struggle to find their authentic voice, speak with power and authority and from their knowing. But why?  Today on She Struts Radio I'll share my story, how and when decades ago I first discovered I was silencing my voice, why many women's wrestle with speaking their truths, and how we can find a clear, powerful voice that reflects our deepest and truest desires.  I hope you'll tune in and add your voice to the conversation. Text me at 410.599.2131 if you'd like to make a comment or ask a question during the show.    00:31:00She Struts Radio NetworknoFinding your voice,Speak up,Telling your story,DeBora M. Ricks,Turning pain into powerLast year as I read one of my many ebooks, I stumbled upon these words: "One of the biggest problems that I encounter while coaching women entreprenuers ishttp://www.blogtalkradio.com/shestrutsradio/2015/08/27/finding-your-voice-thru-telling-your-storyWomenhttp://www.blogtalkradio.com/shestrutsradio/2015/08/27/finding-your-voice-thru-telling-your-story/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/08/27/finding-your-voice-thru-telling-your-storyThu, 27 Aug 2015 22:30:00 GMTFinding Your Voice Thru Telling Your Story  When you were a kid you were probably forbidden to talk, to tell family "bizness," to share your true feelings, to speak your truth. "Go somewhere and sit down and shut up," they said.  You've been silence. We've been silence. And that silence is choking us, squeezing the life out of us, and making it hard for us to know our true self and truth.  Well, it's time we speak. It's time we tell it. It's time we find our voice and reclaim our power. Thursday, August 27, 6:30pm on She Struts Radio Sister Goddess Jackie Credle is gonna tell it! She'll be joined by guest host Zakiyyah Lana.Tune in!  To connect with DeBora M. Ricks visit www.DeBoraRicks.com. Please join her mailing list. 00:30:00She Struts Radio NetworknoFinding your voice,breaking our silence,sharing our stories,telling our truths,telling our storiesSilence is golden, right? No, not always. Sometimes we must break our silence and speak painful truths.http://www.blogtalkradio.com/shestrutsradio/2015/08/20/the-wisdom-of-the-yoni-wgraceful-empowermentSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2015/08/20/the-wisdom-of-the-yoni-wgraceful-empowerment/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/08/20/the-wisdom-of-the-yoni-wgraceful-empowermentThu, 20 Aug 2015 22:30:00 GMTThe Wisdom of the Yoni w/Graceful Empowerment "Orgasm connects us to the richest part of Who We Are! We do not escape reality, instead we fully embrace it! Orgasm is a path we choose when we are ready to embrace our highest self. Thriving is easy on orgasm because you love every moment of the experience. Orgasm is fully living each moment to it's highest potential." -Grace  Grace Diaz has a passion for healing that began at age ten, when her father a Reiki Master of 20 years initiated her as a Reiki practitioner. At 19 she moved to Medellin, Colombia to deepen her Reiki studies. On that 5 month sabbatical her father initiated her as a Reiki master and they began co-hosting biweekly Reiki retreats to promote spiritual growth for their community. Upon her return to the United States in 2010, Grace began teaching Reiki all over the east coast. In 2008 Grace was introduced to Tantra, sacred sexuality, and began practicing it full time to reclaim her Highest Self. Fall 2011 she was initiated into Shakti-Pakti Tantric Guru Yoga and started hosting Tantra workshops and retreats. She is now pursuing her PhD in women’s sexual health so that she may spread wide the wisdom of sexual healing. Did you know the Yoni has wisdom? Well, it does. Thursday, August 20, 2015 at 6:30pm ET on She Struts Radio w/DeBora M. Ricks (www.DeBoraRicks.com), our guest Grace Empowerment will tell us how our Yoni can lead us to our highest and best Self. Tune in.  00:32:00She Struts Radio NetworknoOrgasm,Sexual Healing,Your Highest Self,Yoni Wisdom,Grace Empowerment"Orgasm connects us to the richest part of Who We Are! We do not escape reality, instead we fully embrace it! Orgasm is a path we choose when we are ready to ehttp://www.blogtalkradio.com/shestrutsradio/2015/08/13/live-from-a-position-of-power-weraka-rouzoronduSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2015/08/13/live-from-a-position-of-power-weraka-rouzorondu/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/08/13/live-from-a-position-of-power-weraka-rouzoronduThu, 13 Aug 2015 22:30:00 GMTLive from a Position of Power w/Eraka RouzoronduPOWER! Who has it? Can we ever have enough of it? What does it look like? How can we get it, use it, wield it for good?  Eraka Rouzorondu, author of "Answers" and a nationally renowned Empowerment Specialist. Eraka, in her transformative talks and workshops, explores four areas of power: personal, professional, cultural and spiritual. In our 30 minutes together we'll investigate at least two of these areas of power. Through her company Ascension Productions, Eraka has touched thousands of lives across the globe. Her clients include national organizations, colleges and universities, major corporations and individuals. For more than 25 years Ms. Rouzorondu has been teaching people how to tap into the power within.  Tune in Thursday, August 13, 2015 at 6:30pm ET to She Struts Radio with DeBora M. Ricks and be blessed, healed, and transformed. www.DeBoraRicks.com     00:32:00She Struts Radio NetworknoPower,Personal Power,Spiritual Power,Eraka Rouzorondu,DeBora M. RicksPOWER! Who has it? Can we ever have enough of it? What does it look like? How can we get it, use it, wield it for good?  Eraka Rouzorondu, author of "Answers"http://www.blogtalkradio.com/shestrutsradio/2015/08/06/strong-powerful-and-feminineWomenhttp://www.blogtalkradio.com/shestrutsradio/2015/08/06/strong-powerful-and-feminine/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/08/06/strong-powerful-and-feminineThu, 06 Aug 2015 22:30:00 GMTStrong, Powerful AND FeminineI am WOman, hear me ROAR! Does a woman need to roar to get what she wants, to get her needs met, to have her way, and get her point across? Or can a woman whisper, speak softly, be vulnerable, soft, receptive, yielding, nurturing and kind and get every single desire of her heart met? That is, can a woman be Strong, Powerful AND Feminine?   Some say women have lost sight of what it means to be a woman. They say women have morphed into men...in dresses, that too many women have grown hard, tough, unyielding, i.e., masculine. Today's woman, so they say, knows how to bring home the bacon...but she has forgotten how to fry it up in a pan and make her man feel like a man. What do you think? Have you lost sight of your femininity? Would you like to embrace your kinder, gentler, softer, sensual side?   Together, let's explore what it means to be a woman today, and how we might re-awaken the Divine Feminine and use her powers for good.  Tune in to She Struts Radio and add your voice to the conversation, Thursday, August 6, 2015, 6:30 pm EST. To learn more about DeBora M. Ricks, the host of SSR, buy her books and to join her mailing list, go to www.DeBoraRicks.com 00:33:00She Struts Radio NetworknoThe Divine Feminine,strong,powerful and feminine,DeBora M. Ricks,Re-awakening the Divine FeminineCan a woman be strong, powerful AND feminine? Let's investigate, together!http://www.blogtalkradio.com/shestrutsradio/2015/07/30/the-secrets-to-creating-the-delish-lifeSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2015/07/30/the-secrets-to-creating-the-delish-life/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/07/30/the-secrets-to-creating-the-delish-lifeThu, 30 Jul 2015 22:30:00 GMTThe Secrets to Creating the Delish LifeLife is like a box of chocolates, you never know what you're going to get. If, however, you don't know what you desire then whatever life gives you will likely leave you wanting. So Woman, you gotta know what it is that you want! That's secret #1.  And there are more. So, me and some of my friends, new and old, will share a few of our secrets to creating a life you absolutely LOVE!  That's She Struts Radio, Thursday,July 30, 6:30pm ET.            00:30:00She Struts Radio NetworknoA life you love,DesireSecrets to creating a life you LOVE, LIVE from Chicago!http://www.blogtalkradio.com/shestrutsradio/2015/07/23/living-the-orgasmic-life-wcandice-holdorfSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2015/07/23/living-the-orgasmic-life-wcandice-holdorf/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/07/23/living-the-orgasmic-life-wcandice-holdorfThu, 23 Jul 2015 22:30:00 GMTLiving the Orgasmic Life w/Candice HoldorfVirgin, Whore, Warrior. These words evoke images, some of which aren't so sweet. But Candice Holdorf says these feminine archetypes hold the key to a woman's erotic unfolding. Well, Candice is my guest on She Struts Radio this Thursday, July 23, 6:30pm.  Candice Holdorf is a performer, writer and sex + life coach who is dedicated to helping people delve in to the taboo places in their lives. She is a certified Orgasmic Meditation (OM) instructor and yoga teacher. She is a regular contributor to Elephant Journal, maintains her own blog, The Orgasmic Life, and is currently working on her first book, From 6 to 9 and Beyond: Widening the Lens of Feminine Eroticism. She is a recovering anorexic and her wish for all women is that they may discover the power within their appetites. To learn more aboutt Candince visit her websites: www.theorgasmiclife.com www.from6to9andbeyond.com Tune in. I'm your grateful host, DeBora M. Ricks. For more about me, please visit my website at www.DeBoraRicks.com. Smooches 00:33:00She Struts Radio NetworknoSex,Sensuality,Whore,Virgin,WarriorVirgin, Whore, Warrior…are more than you think. Candice Holdorf, writes about the Orgasmic Life.http://www.blogtalkradio.com/shestrutsradio/2015/07/16/lets-get-it-on-wsexual-health-coach-vondria-pt-2Self Helphttp://www.blogtalkradio.com/shestrutsradio/2015/07/16/lets-get-it-on-wsexual-health-coach-vondria-pt-2/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/07/16/lets-get-it-on-wsexual-health-coach-vondria-pt-2Thu, 16 Jul 2015 22:30:00 GMTLet's Get It On w/Sexual Health Coach Vondria (Pt 2)We continue our conversation on Sexual Healing with Vondria Walters. Zakiyyah Lana, who absolutely loves talking about sex, will join us. Zakiyyah ain't playin', she wants to explore how to ensure that when you're ready for love, uh, sex, lovemaking, the nasty, whatever you call this delicious thing we get to do with one another, that we know how to make it GOOOOD, hot, and delicious!  Vondria Walters is the cofounder and Director of the New Day Mobile Spa & Wellness. She received her training from the Institute of Integrative Nutrition and is a Certified Holistic Health Coach. In August 2014 she started her Sexual Wellness blog, now teaches weekly sexual health classes, and is launching a radio show on August 7, 2015.  Thursday, July 16, 6:30pm-7pm on She Struts Radio with DeBora M. Ricks, your host. To connect with DeBora, go to www.DeBoraRicks.com. And please "Follow" SSR, so you won't miss not one juicy show. 00:33:00She Struts Radio NetworknoSex,sexual health,love,Vondria Walters,Zakiyyah LanaWe continue our conversation on sexual healing. How do YOU make and keep it GOOOOD, hot and delicious?http://www.blogtalkradio.com/shestrutsradio/2015/07/09/when-i-get-that-feeling-i-need-sexual-healingWomenhttp://www.blogtalkradio.com/shestrutsradio/2015/07/09/when-i-get-that-feeling-i-need-sexual-healing/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/07/09/when-i-get-that-feeling-i-need-sexual-healingThu, 09 Jul 2015 22:30:00 GMTWhen I Get that Feeling I Need Sexual HealingSEX! So, are you gettin' it? Are you gettin' it GOOD? Or are you in need of Sexual Healing? That's right, sex is good for you; it has healing powers, physical, emotional, and spiritual. Sex keeps the immune system humming. It boosts the libido, improves bladder control, lowers blood pressure, counts as exercise, lowers the risk of heart attacks, reduces pain and the risk of cancer. Phew! I love it! Uh, the benefits...that is. And sex! What's not to LOVE? And there are emotional and spiritual perks to having great sex, like having sex with one who loves and adores you can, I'm convinced, make a woman feel more empowered, sexy, and strong. Psst. Did you know there's one kind of sex, so says the Chinese, that keeps a woman looking young? That's right! Listen to the show and I'll share! Well, I want you to get yours...and to get it REAL GOOD so my guest is the lovely Vondria Walters, a Sexual Wellness Coach. Vondria will tell us how sex heals, how the foods we eat affect our sexual health, and simple practices for ramping up our sex life. That's Thursday, July 9, 6:30pm-7pm on She Struts Radio with DeBora M. Ricks, your host. To connect with DeBora, go to www.DeBoraRicks.com. And please "Follow" SSR, so you won't miss not one juicy show. 00:33:00She Struts Radio NetworknoSex,sexual healing,sex and nutrition,Vondria Walters,women and sexSometimes a woman just needs some Sexual Healing. Vondria Walters, Sexual Health Coach, shows us how to get YOURS!http://www.blogtalkradio.com/shestrutsradio/2015/07/02/got-belly-fat-ed-trainer-helps-you-get-that-bikini-bodyWeight Losshttp://www.blogtalkradio.com/shestrutsradio/2015/07/02/got-belly-fat-ed-trainer-helps-you-get-that-bikini-body/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/07/02/got-belly-fat-ed-trainer-helps-you-get-that-bikini-bodyThu, 02 Jul 2015 22:30:00 GMTGot Belly Fat? Ed Trainer Helps You Get that Bikini BodyGot belly fat? Don't know why it's so hard to lose? Take your power back! Get answers. I've got just the person to give them to you, Ed Trainer. For 10 years Ed Trainer has worked as a Fitness Specialist for Elevation Corporate Health. He's now a Contractor for Johns Hopkins Hospital and a female fat loss specialist. He's a certified personal trainer thru AFAA (Aerobics and Fitness Association of America) and the proud owner of Charm City Women's Fitness. Over the years Ed Trainer has helped dozens of women 30 and over lose 15 pounds or more, transform their figures, and live healthier and more active lives. Wait, there's more to this man. He loves giving. The first 20 women that call him as a result of listening to She Struts Radio you'll get a FREE digital ebook ($37 value), a weekly Health and Fitness Newsletters for one year ( $899 value) and a Complimentary Body Transformation Analysis and Training Session ($249 value)!  This all happens this Thursday, July 2 (before you eat too many hotdogs and hamburger on July 4th) at 6:30pm on She Struts Radio. Tune in. Bring your questions. Listen to get Ed Trainer's number so you can be one of the first 20 callers.  I'm your host, DeBora M. Ricks. Visit me at www.DeBoraRicks.com. Smooches! 00:33:00She Struts Radio NetworknoBlack women and weight loss,weight loss,obesity,belly fat,health and wellnessGot Belly Fat? Ed Trainer, guru to women 30 & over, has food & fitness info that can get you that bikini body.http://www.blogtalkradio.com/shestrutsradio/2015/06/18/when-black-men-realize-their-divinitySpiritualityhttp://www.blogtalkradio.com/shestrutsradio/2015/06/18/when-black-men-realize-their-divinity/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/06/18/when-black-men-realize-their-divinityThu, 18 Jun 2015 22:30:00 GMTWhen Black Men Realize Their Divinity...Father's Day is this Sunday, June 21st. And She Struts Radio recognize, honor, celebrate fathers EVERYWHERE! Thank you for being the men your children NEED you to be...for THEM to be the PEOPLE they CAN be!  But how do men men, black men, walk and stand in their greatness, so they are able to be loving, present, nurturing fathers to their children? Rev. Gilliam wants black men to wake up to their divinity. He says there are "endless opportunities for 'regular' guys to be reminded of their divinity which would in turn stop them from 'self-destructive' behaviors.'"  Rev. Jermel A. Gilliam is the Associate Minister at the Spiritual Empowerment Center, a native of Baltimore, a beloved father, husband, and son. Jermel has served as a Human Services professional for over 17 years, he is founder of the Wisdom Chapter of the Gentlemen of Quality, a licensed social worker, and graduate of the One Spirit Interfaith Seminary.  Join us Thursday, June 18, 6:30pm ET on She Struts Radio for this important conversation. Visit me, your host, DeBora M. Ricks, at www.DeBoraRicks.com.    00:33:00She Struts Radio NetworknoBlack men,masculinity,Self-love,waking up,Jermel A. GilliamFather's Day is this Sunday, June 21st. And She Struts Radio recognize, honor, celebrate fathers EVERYWHERE! Thank you for being the men your children NEED youhttp://www.blogtalkradio.com/shestrutsradio/2015/06/11/gathering-to-heal-self-our-sistersRelationshipshttp://www.blogtalkradio.com/shestrutsradio/2015/06/11/gathering-to-heal-self-our-sisters/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/06/11/gathering-to-heal-self-our-sistersThu, 11 Jun 2015 22:30:00 GMTGathering to Heal Self & Our SistersThe 4th Annual Sisters Gathering to Heal is just a month away. Sisters will come together to heal themselves and each other. But why call women to Druid Hill Park to laugh, cry, dance, sing, pray, share, hug our way to wholeness? I'm glad you asked. Three years ago Spirit directed me, DeBora M.Ricks, to call women to Druid Hill Park to heal themselves, to call back their spirits from the things that bind them. I was obedient. That was 2012! There was such a clarion call for me to do it again that I've committed to doing SGTH annually. And so it is! This year''s theme is Take Back Your Power. Me and my co-facilitators, Roni Ellington and PJ Cannon, have designed a program that will help women heal themselves but also heal their relationships with other women.  Today, June 11, 2015 I will share whatever Spirit leads to me that will help prepare women to receive all the love and support that me, my co-facilitators and Spirit will offer them on Saturday, July 11, 2015. This all takes place on She Struts Radio at 6:30pm ET. I hope you'll listen and be blessed.  00:32:00She Struts Radio NetworknoTake Back Your Power,4th Annual Sisters Gathering to Heal,Sisters Gathering to Heal,DeBora M. Ricks,PJ CannonThe 4th Annual Sisters Gathering to Heal is just a month away. Sisters will come together to heal themselves and each other. But why call women to Druid Hill Pahttp://www.blogtalkradio.com/shestrutsradio/2015/06/04/take-back-your-power-wpj-cannonSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2015/06/04/take-back-your-power-wpj-cannon/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/06/04/take-back-your-power-wpj-cannonThu, 04 Jun 2015 22:30:00 GMTTake Back Your Power w/PJ CannonSisters Gathering to Heal, our 4th annual, is Saturday, July 11, 2015! We'll gather again in Baltimore's Druid Hill Park to heal from the things that bind us, that keep us from living lives of abundance, joy, prosperity, peace and love. This year's theme is: Take Back Your Power! So, for the month of June we'll be Taking Back Our Power...from all the places and ways we've experienced a loss of power.  This Thursday, June 4 joining me is PJ Cannon, one of my SGTH co-facilitators. PJ will help us heal through remembering our Oneness and Forgiveness, for what I do to you I do to me. What I cannot forgive in you, I cannot forgive in me.   PJ Cannon, Empress of Bliss is a bliss catalyst; she helps women, as well as men, who are unhappy with some part of their life tap into their Divine Inner Power to create the life they desire.  She is also a Spiritual Guidance Coach, Inspirational Speaker and the author of Forgiveness is Bliss: a real life approach to sustained happiness, and the forthcoming Bliss Body: Mindset Techniques to Release Unwanted Pounds and End Yo-Yo Dieting. I'm DeBora M. Ricks, your host. I invite you to visit my website here and join my mailing list. Thank you!  00:34:00She Struts Radio NetworknoOneness,Forgiveness,Sisters Gathering to Heal,PJ Cannon,HealingSisters Gathering to Heal, our 4th annual, is Saturday, July 11, 2015! We'll gather again in Baltimore's Druid Hill Park to heal from the things that bind us, thttp://www.blogtalkradio.com/shestrutsradio/2015/05/28/why-do-black-mothers-beat-their-sonsWomenhttp://www.blogtalkradio.com/shestrutsradio/2015/05/28/why-do-black-mothers-beat-their-sons/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/05/28/why-do-black-mothers-beat-their-sonsThu, 28 May 2015 22:30:00 GMTWhy Do Black Mothers Beat Their Sons Toya Graham, the mother caught on video smacking around her 16-year-old son during the Baltimore uprising was hailed by many as "Mother of the Year." Activist Michaela Angela Davis writes, "It's a sad day when a traumatized, terrorized, desperate mother beating and cursing her child becomes 'mom of the year.'                                                    Is Toya Graham, this mother of six, a hero...or is she an abuser? Was this an act of love...or abuse? Was this tough love, or something else? Do black single mothers have a license to beat and brutalize their sons to prevent them from becoming a statistic?  What about the mothers who yank, slap, punch their little black boys, do they deserve praise for "keeping their boys in line"?   Jackie Credle, a mother of two, says she was once the angry mother raising a son. She now regrets beating her son. Jackie shares her story, raw, uncut, honest real talk on She Struts Radio, Thursday, May 28, 2015 at 6:30pm ET as we continue our month-long conversation about mothering.   I'm your grateful host, DeBora M. Ricks. Please visit my website at www.DeBoraRicks.com 00:32:00She Struts Radio Networknoblack mothers,are black mothers meaner,Why are black mothers mean to their sonsToya Graham, the mother caught on video smacking around her 16-year-old son during the Baltimore uprising was hailed by many as "Mother of the Year." Activisthttp://www.blogtalkradio.com/shestrutsradio/2015/05/21/who-shows-up-for-you-1Womenhttp://www.blogtalkradio.com/shestrutsradio/2015/05/21/who-shows-up-for-you-1/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/05/21/who-shows-up-for-you-1Thu, 21 May 2015 22:30:00 GMTWho Shows Up for You?In my youth, my father was emotionally, verbally, and financially abusive to me. That abuse left a hole in my soul, one I've been committed to healing for decades.  I know men and women whose mothers died, left, or ignored them in their youth.  Abuse and absence of the parent leaves us feeling ABANDONED.  Then as adults, if we don't heal those wounds, we then abandon ourselves.  Self-Abandonment, that's our topic for this week's show. We will explore how and why we abandon ourselves, and what are the consequences. More importantly, how do we now show up for ourselves.  I'll be drawing from the wisdom of Dr. Margaret Paul, the author of Inner Bonding:Becoming a Loving Adult to Your Inner Child, and what I've learned about re-parenting the self on my journey to healing. I hope you'll join me on She Struts Radio, 6:30pm ET, as we explore ways to show up for self. To join the conversation, call 718.766.4468.  To learn more about me, your host, DeBora M. Ricks, visit www.DeBoraRicks.com  00:32:00She Struts Radio NetworknoHealing the Inner Child,Dr. Margaret Paul,Abandonment,Self-Abandonment,DeBora M. RicksIn my youth, my father was emotionally, verbally, and financially abusive to me. That abuse left a hole in my soul, one I've been committed to healing for decadhttp://www.blogtalkradio.com/shestrutsradio/2015/05/14/motherhood-a-true-reflection-of-selfWomenhttp://www.blogtalkradio.com/shestrutsradio/2015/05/14/motherhood-a-true-reflection-of-self/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/05/14/motherhood-a-true-reflection-of-selfThu, 14 May 2015 22:30:00 GMTMotherhood, a True Reflection of SelfI know, Mother's Day is Sunday, May 10. Are you kidding me? Do you think we can say even a fraction of what could be said about mothers in one show? Of course not! So, we continue our conversation about mothers. And I am honored to have on the show Janine A. Ingram, a powerful, dynamic, force of nature.  As a certified life coach, author, visionary, radio personality, inspirational speaker and community liaison, Janine A. Ingram has dedicated her passion to shaping the social and spiritual awareness of the inner-city community. She is honored and privileged to be involved with programs, movements and activities that make a difference. Janine’s true gift as a leader lets her combine a thirst for success and hunger for knowledge with an enthusiastic approach to taking on new challenges--all of which catapulted her to the top of the community service industry.  Janine says, "Ultimately, we are the Picassos, painting our lives stroke by stroke, decision by decision, and victory by victory. How does one continue to have a passion and commitment for people? In a single word---LOVE. I hope you'll join us on Thursday, May 14, 6:30 ET, as we talk about Mothers, a True Reflection of Self. I can't wait!  00:33:00She Struts Radio Networknomotherhood,love,mother daughter,growthI know, Mother's Day is Sunday, May 10. Are you kidding me? Do you think we can say even a fraction of what could be said about mothers in one show? Of course nhttp://www.blogtalkradio.com/shestrutsradio/2015/05/07/letters-to-our-mothersWomenhttp://www.blogtalkradio.com/shestrutsradio/2015/05/07/letters-to-our-mothers/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/05/07/letters-to-our-mothersThu, 07 May 2015 22:30:00 GMTLetters to Our MothersI love my mother, respect and honor her. But our mother-daughter relationship isn't always peachy-cream. I'll share how I feel about my mother, the sweet and bitter, in a letter to her...in recognition of Mother's Day.  This week we're writing letters to our mothers…and sharing excerpts tomorrow, Thursday, May 7, 6:30pm ET. She Struts Radio. My guests are Brother Emir Otto and Zakiyyah Lana. To listen, call 718.766.4468. For the whole month of May we're focusing on our mothers. Write a letter to your mother and let me know if you'd like to share it on She Struts Radio one Thursday.  00:33:00She Struts Radio NetworknoMother's Day,Letters to Our Mothers,Motherhood,Loving our mothers,mother daugher relationshipsI love my mother, respect and honor her. But our mother-daughter relationship isn't always peachy-cream. I'll share how I feel about my mother, the sweet and bihttp://www.blogtalkradio.com/shestrutsradio/2015/04/30/young-single-celibate-in-the-cityWomenhttp://www.blogtalkradio.com/shestrutsradio/2015/04/30/young-single-celibate-in-the-city/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/04/30/young-single-celibate-in-the-cityThu, 30 Apr 2015 22:30:00 GMTYoung, Single & Celibate in the CityIt's natural to desire to be in a relationship. And if you beliee in "happily ever after" then that's what you desire. And yet a lot of women, particularly black women, aren't coupled up. But why? Is the so-called shortage of good black men real or a myth? Have many black women given up on finding a good brother? Would they rather be single than date and marry interracially? And is this a viable option for black women? Can a woman be single, celibate and happy? "Some black women choose to be single rather than settle, but rarely is this discussed as a real explanation for why some black women are unmarried," writes Angela Stanley, a researcher at the Kirwan Institute for the Study of Race and Ethnicity at Ohio State University. (Black, Female & Single, NYTimes.com, 12/10/11)  We'll hear Dionne Renae's story as to why she is, at 34, Young, Single & Celibate in the City. That's Thursday, April 30, 6:30pm ET on She Struts Radio. Tune in.    00:32:00She Struts Radio NetworknoSingle,Celibacy,Relationships,single and satisfied,interracial datingIt's natural to desire to be in a relationship. And if you beliee in "happily ever after" then that's what you desire. And yet a lot of women, particularly blachttp://www.blogtalkradio.com/shestrutsradio/2015/04/23/3-badass-ways-to-boost-your-confidenceWomenhttp://www.blogtalkradio.com/shestrutsradio/2015/04/23/3-badass-ways-to-boost-your-confidence/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/04/23/3-badass-ways-to-boost-your-confidenceThu, 23 Apr 2015 22:30:00 GMT3 Badass Ways to Boost Your Confidence!Ruthann McKenzie is a lover of life, one who loves other beautiful souls, someone who can find a silver lining amid the clouds.  She's a domestic violence survivor, mentor to women, mother, daughter, and friend. She has a story.  Most of her life she was held back her thoughts. She was plagued by insecurities, doubts, fears, and perceived judgments from others.  One day it all changed. Ruthann, the founder of www.JustBeConfident and author of Today Will Be Different,  joins me on She Struts Radio Thursday, April 23, 6:30pm ET, to share her story of overcoming and transformation. I hope you'll tune in!   00:32:00She Struts Radio Networknoconfidence building,Ruthann McKenzie,low self-esteem,domestic violence,coachingRuthann McKenzie is a lover of life, one who loves other beautiful souls, someone who can find a silver lining amid the clouds.  She's a domestic violence survihttp://www.blogtalkradio.com/shestrutsradio/2015/04/16/how-one-womans-breakup-became-a-breakthroughWomenhttp://www.blogtalkradio.com/shestrutsradio/2015/04/16/how-one-womans-breakup-became-a-breakthrough/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/04/16/how-one-womans-breakup-became-a-breakthroughThu, 16 Apr 2015 22:30:00 GMTHow One Woman's Breakup Became a BreakthroughPamela Elaine Nichols, the mother of four children, like many mothers put the wants and needs of others first and ignored her own. When her marriage ended, she set out to heal herself and on the way discovered a 4-part “Resilient Beauty” practice for health and happiness, and now shows other mothers how to bounce back after a breakup. Through her business, Destined for Greatness Enterprises, Inc., Pamela Elaine inspires mothers with motivational music, lessons and videos as a singer, author and producer.  Pamela, who has appeared on Dr. Oz, is the author of Muddy High Heels: 14 Lessons Learned From My Breakdown, Breakup & Breakthrough. She'll be on She Struts Radio Thursday, April16, 6:30pm ET. Don't miss it. It'll be informative, dynamic and fun.    00:32:00She Struts Radio NetworknoBreakups,Divorce,Pamela Elaine Nichols,Hearbroken,DeBora M. RicksPamela Elaine Nichols, the mother of four children, like many mothers put the wants and needs of others first and ignored her own. When her marriage ended, shehttp://www.blogtalkradio.com/shestrutsradio/2015/04/09/sisters-dish-about-what-women-want-in-love-a-man-relationshipsSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2015/04/09/sisters-dish-about-what-women-want-in-love-a-man-relationships/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/04/09/sisters-dish-about-what-women-want-in-love-a-man-relationshipsThu, 09 Apr 2015 22:30:00 GMTSisters Dish About What Women Want in Love, a Man & RelationshipsWho doesn't want a mate, someone they can share their life, heart, dreams, days and nights with? Maybe you've thrown in the towel on love, but most of us haven't. But here's a question, do you know what you want? Really?  Knowing what we want in any area of our life makes it possible to attract our heart's desires. Well, that's what we're talking about on She Struts Radio Thursday, April 9, 6:30pm ET. Joining me is my good friend Zakiyyah Lana.  You don't want to miss this show. It will be FUN!    00:32:00She Struts Radio Networknolove,sex,relationships,DeBora M. Ricks,Zakiyyah LanaWho doesn't want a mate, someone they can share their life, heart, dreams, days and nights with? Maybe you've thrown in the towel on love, but most of us haven'http://www.blogtalkradio.com/shestrutsradio/2015/04/02/the-shortage-of-marriageable-black-men-black-womens-dreams-of-motherhoodSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2015/04/02/the-shortage-of-marriageable-black-men-black-womens-dreams-of-motherhood/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/04/02/the-shortage-of-marriageable-black-men-black-womens-dreams-of-motherhoodThu, 02 Apr 2015 22:30:00 GMTThe Shortage of Marriageable Black Men & Black Women's Dreams of MotherhoodWhat's driving more single African-American women to adopt? Like other women, African American women dream of marriage and motherhood. But with the grim number of marriageable black men, professional black women aren’t finding husbands. According to the 2006 U.S. Census Bureau's American Community Survey, 45 percent of African-American women have never been married, compared with 23 percent of white women. But the decision to adopt isn't just driven by the paucity of eligible African-American men, others say.  "In many cases, it [the pressure to be a mother] begins to set up feelings of unworthiness, poor self-esteem and the feeling that 'I'm not fully a woman,' says Toni Oliver, founder and CEO of Roots Adoption Agency in Atlanta, Georgia, whose agency sees more single African-American women adopting because of infertility issues. My guest, Lynda Dorman, 50, was one of these women. Lynda, who holds a Master of Business Administration and Master of International Management from the University of Maryland, University College, decided to stop waiting to get married to become a mother and instead adopted sisters, Leah, 9, and Lauren, 8. Lynda shares her story of letting go, forgiveness, and acceptance. Join us Thursday, April 2, 2015, 6:30pm ET for a dynamic conversation on She Struts Radio.     00:34:00She Struts Radio NetworknoBlack women,Black men,the shortage of black men,adoption,infertilityWhat's driving more single African-American women to adopt? Like other women, African American women dream of marriage and motherhood. But with the grim numberhttp://www.blogtalkradio.com/shestrutsradio/2015/03/26/gender-based-violence-its-roots-youSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2015/03/26/gender-based-violence-its-roots-you/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/03/26/gender-based-violence-its-roots-youThu, 26 Mar 2015 22:30:00 GMTGender-Based Violence, Its Roots & YouDid you know that "violence against women and girls is one of the most prevalent human rights violations in the world. Worldwide, an estimated 1 in 3 women will experience physical or sexual abuse in her lifetime." Dr. Lisa Whitehead Hampton, recently back from speaking to the United Nations and the author of the forthcoming book, "The Evolution of Me", is my guest on She Struts Radio. Yes, we're talking about violence against women, it's roots in the church, media, and communities and how we can be the change. Tune Thursday, March 26, 6:30 ET by calling 718.766.4468. 00:32:00She Struts Radio NetworknoGender-based violence,violence against women,domestic violence,Dr. Lisa Whitehead HamptonDid you know that "violence against women and girls is one of the most prevalent human rights violations in the world. Worldwide, an estimated 1 in 3 women willhttp://www.blogtalkradio.com/shestrutsradio/2015/03/19/hope-and-healing-for-the-wounded-womanSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2015/03/19/hope-and-healing-for-the-wounded-woman/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/03/19/hope-and-healing-for-the-wounded-womanThu, 19 Mar 2015 22:30:00 GMTHope and Healing for the Wounded WomanWounds. We all have them. Some of our wounds, because they're still open, aren't just running but ruining our lives.  You know what they say, what you don’t face you can't fix. Well, two dynamic women I know, both coaches, have set out to help us face these wounds, so we can heal ourselves. Coaches Tracey Oliver Keyser, certified holistic health practitioner, transformational life coach, and founder of Embracing the Journey, LLC and Erica Goodridge, M.ED. in Education, Minister, Professional Certified Christian Life Coach, have launched an Internet TV show, Open Wounds:Healing Through Powerful Conversations. Open Wounds is putting a voice to the issues that impact women, their children, relationships, and our communities, issues that keep women from stepping fully and confidently into their power and greatness.  To join me, your host, DeBora M. Ricks, and my guests, on She Struts Radio Thursday, March 19, 6:30pm ET call 718.766.4468 or listen online. You don’t want to miss this show!   00:32:00She Struts Radio NetworknoWounds,baggage,Tracey Oliver Keyser,Erica Goodrige,DeBora M. RicksWounds. We all have them. Some of our wounds, because they're still open, aren't just running but ruining our lives.  You know what they say, what you don’t fahttp://www.blogtalkradio.com/shestrutsradio/2015/03/12/i-need-you-i-want-you-oh-no-not-you-what-we-really-want-in-a-partnerSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2015/03/12/i-need-you-i-want-you-oh-no-not-you-what-we-really-want-in-a-partner/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/03/12/i-need-you-i-want-you-oh-no-not-you-what-we-really-want-in-a-partnerThu, 12 Mar 2015 22:30:00 GMTI Need You, I Want you, Oh No Not you!!! What we Really want in a partnerHave you ever found the one, Mr or Mrs Right only to find out they are Mr or Mrs Wrong or at the very least Mr or Mrs Right now. This week One Love, One Connection, One Us will discuss how to interview your dates to weed out the players, pimps and pros. Learn the how to get to a profile of your perfect mate and how to determine ifthe person you are with meets your highest or minimum requirement or if you should turn and run right now. 00:32:00She Struts Radio NetworknoRev Arlene Kahet,Rev Harvey L Bailey,One Love One Connection One Us,RelationshipsHave you ever found the one, Mr or Mrs Right only to find out they are Mr or Mrs Wrong or at the very least Mr or Mrs Right now. This week One Love, One Connecthttp://www.blogtalkradio.com/shestrutsradio/2015/03/05/must-marriage-mean-the-death-of-sexSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2015/03/05/must-marriage-mean-the-death-of-sex/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/03/05/must-marriage-mean-the-death-of-sexThu, 05 Mar 2015 23:30:00 GMTMust Marriage Mean the Death of Sex?Hasani Pettiford, an award-winning speaker, TV personality, author and recognized authority on human sexuality and interpersonal relationships, joins She Struts Radio Thursday, March 5, 6:30-7pm ET to talk about the 3rd annual 7 Days of Extraordinary Sex Challenge that hundreds of couples across the country participated in. Were these couples "able" to get it on for 7 days straight? Or did they fail? We'll find out!  Pettiford, who has been feautured on Black Entertainment Television, CBN, Wendy Williams and the Michael Baisden Show and in Black Enterprise and Upscale Magazines, is the founder and president of Touch & Agree Family Institute, a relationship training center, is the producer of two bestsellers, Black Thighs, Black Guys & Bedroom Lies and Pimpin' from the Pulpit to the Pews.   His latest and most controversial book is Why We Hate Black Women & Why We Should Love Them. Hasani is happily married and has four beautiful daughters.    00:31:00She Struts Radio Networknosex and marriage,Hasani Pettiford,the sexless marriage,sex,loveHasani Pettiford, an award-winning speaker, TV personality, author and recognized authority on human sexuality and interpersonal relationships, joins She Strutshttp://www.blogtalkradio.com/shestrutsradio/2015/02/26/how-spiritual-beliefs-can-help-you-build-your-businessSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2015/02/26/how-spiritual-beliefs-can-help-you-build-your-business/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/02/26/how-spiritual-beliefs-can-help-you-build-your-businessThu, 26 Feb 2015 23:30:00 GMTHow Spiritual Beliefs Can Help You Build Your BusinessTwo exraordinary entrepreneurs share how their personal beliefs help them build their business and continue to keep them moving forward to reap more. They will share how they use their business as their ministry and what they do to give back. We have from Simple Welness Hair and Day Spa Ms Angela Hardy and from Diva By Cindy, Cindy Tawiah. They will talk  about what t takes from a Spiritual standpoint to build a business and give some pointers on what you can do to build your busines or just achieve your pesonal goals.   00:31:00She Struts Radio NetworknoThe Inner Consciousness,Rev Harvey L Bailey,Angela Beard Hardy,Cindy Tawiah,Simple Wellness Hair & Day SpaTwo exraordinary entrepreneurs share how their personal beliefs help them build their business and continue to keep them moving forward to reap more. They willhttp://www.blogtalkradio.com/shestrutsradio/2015/02/19/wild-wonderful-ways-to-celebrate-yourselfSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2015/02/19/wild-wonderful-ways-to-celebrate-yourself/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/02/19/wild-wonderful-ways-to-celebrate-yourselfThu, 19 Feb 2015 23:30:00 GMTWild & Wonderful Ways to Celebrate YourselfIt's my birthday! Yes, Thursday, February 19th I turn 58! WOW! And I don't feel a day over 28. No kidding. Since it's MY birthday, I decided it would be sweet to share it with other women by inviting some of my sisterfriends on to share how they celebrate themselves. One sister said I was challenging her; to which I responded "Good!" I can't wait! Women do so much for so many people. We, however, very often forget about us, about nurturing, caring for, and celebrating ourselves because we've placed ourselves at the bottom of our to-do lists. Well, let's change that! Even if you already celebrate yourself, expect to discover some fresh new ways to add to your repetoire.  I hope you'll join me, DeBora M. Ricks, and my guests on Thursday, February 19, 6:30pm on She Struts Radio as we celebrate US! Tell your family and women friends! 00:32:00She Struts Radio Networknowomen,celebrate yourself,nurture yourself,taking care of you,self careIt's my birthday! Yes, Thursday, February 19th I turn 58! WOW! And I don't feel a day over 28. No kidding. Since it's MY birthday, I decided it would be sweet thttp://www.blogtalkradio.com/shestrutsradio/2015/02/05/5-simple-steps-to-getting-unstuck-in-your-relationshipSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2015/02/05/5-simple-steps-to-getting-unstuck-in-your-relationship/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/02/05/5-simple-steps-to-getting-unstuck-in-your-relationshipThu, 05 Feb 2015 23:30:00 GMT5 Simple Steps to Getting Unstuck in Your RelationshipFeeling stuck in a relationship?  Well, Relationship Engineer, Coach, Speaker and Author CJ Gross is back to help you get unstuck.  Gross says "if the relationship is not productive, it is simply a non-productive relationship that you are stuck in.  Sometimes people think they cannot move without a relationship – absolutely not true!  The relationship doesn't need to move…you do.  You need to know that there is nothing holding you back but yourself and your fear of being without."  Coach Gross offers five simple steps that you can take to get unstuck whether you're in a relationship or not. Let me share two of these steps: 1. Visualize what you want and 2. Change yourself.  Join me, DeBora M. Ricks, your host of She Strust Radio, and my guest CJ Gross on Thursday, February 5 to hear all "5 Simple Steps to Getting Unstuck in Your Relationship."   00:31:00She Struts Radio Networknolove,sex,intimacy,men,womenFeeling stuck in a relationship?  Well, Relationship Engineer, Coach, Speaker and Author CJ Gross is back to help you get unstuck.  Gross says "if the relationhttp://www.blogtalkradio.com/shestrutsradio/2015/01/29/3-struts-to-more-confidence-and-charismaSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2015/01/29/3-struts-to-more-confidence-and-charisma/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/01/29/3-struts-to-more-confidence-and-charismaThu, 29 Jan 2015 23:30:00 GMT3 Struts to More Confidence and CharismaIf you'd ask almost any man he'd say confidence is the sexiest thing a woman could "wear." Women too say a man's swag, which is just another word for confidence, is the first thing that attracts them to a man.  Confidence, what precisely is it? And why is it critical to your success in work, love, and even health and wellbeing?  So, how confident are you? Do you avoid some situations because you lack confidence? Would you like to ramp up your confidence so that you can attract and create more of the stuff you really want?  Did you know that there's a confidence crisis among today's women? Yes, that's right. Even some of the most accomplished women secretly doubt their abilities and worth. Thankfully, we can grow our confidence.  Patsy J. Cannon, author of Forgiveness is Bliss, Inspirational Speaker, Bliss Coach and Science of Mind Practitioner, joins me on She Struts Radio to have a transparent conversation about confidence.  We'll explore what hurts women's confidence and, more significantly, what we can do to strut our way to greater confidence and charisma.  Please join me, your host, DeBora M. Ricks, Thursday, January 29, 2015, 6:30pm ET on She Struts Radio.    00:30:00She Struts Radio Networknowomen,confidence building,sexy,fear,successIf you'd ask almost any man he'd say confidence is the sexiest thing a woman could "wear." Women too say a man's swag, which is just another word for confidencehttp://www.blogtalkradio.com/shestrutsradio/2015/01/22/what-is-love-anyway--a-mans-perspectiveSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2015/01/22/what-is-love-anyway--a-mans-perspective/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/01/22/what-is-love-anyway--a-mans-perspectiveThu, 22 Jan 2015 23:30:00 GMTWhat is Love Anyway - A Man's PerspectiveSpecial guests Rev Jermel Gillium and local entreprenuer owner Jerry Taylor will discuss what love means to men. We often hear about love in movies, on tv and even in books but rarely do we get the down and dirty from the man's perspective. On this episode it's just us men talking about what it means to be in love, how to know when a man is in love and other relationship talk that you just don't hear anywhere else. 00:31:00She Struts Radio NetworknoJermel Gillium,Jerry Taylor,Love,Men,Men in loveSpecial guests Rev Jermel Gillium and local entreprenuer owner Jerry Taylor will discuss what love means to men. We often hear about love in movies, on tv and ehttp://www.blogtalkradio.com/shestrutsradio/2015/01/15/3-badass-habits-to-pick-up-in-2015Self Helphttp://www.blogtalkradio.com/shestrutsradio/2015/01/15/3-badass-habits-to-pick-up-in-2015/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/01/15/3-badass-habits-to-pick-up-in-2015Thu, 15 Jan 2015 23:30:00 GMT3 Badass Habits to Pick Up in 2015!You're woman, hear you roar! You're intelligent, talented, kind, generous, and excellent at what you do. You have EVERYTHING you need to succeed brilliantly, and yet you're not achieving the level of success that you deeply desire and so well deserve.  Well, what's going on here? It's your habits. Maybe it's time you dropped some habits, and pick up some NEW ones. Our habits create our lives. CJ Gross, author, success coach and relationship engineer, will join me on She Struts Radio to talk about "3 Badass Habits to Pick Up in 2015." If you're ready to make this a sexier, healthier, and wealthier year than 2014 then you don't want to miss this show!  That's Thursday, January 15, 6:30-7pm ET on She Struts Radio. To listen call 718.766.4468.    00:32:00She Struts Radio Networknowomen,success,being seen,self-help,fitnessYou're woman, hear you roar! You're intelligent, talented, kind, generous, and excellent at what you do. You have EVERYTHING you need to succeed brilliantly, anhttp://www.blogtalkradio.com/shestrutsradio/2015/01/08/how-to-make-it-last-foreverSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2015/01/08/how-to-make-it-last-forever/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/01/08/how-to-make-it-last-foreverThu, 08 Jan 2015 23:30:00 GMTHow To Make It Last ForeverRelationship talk with Arlene and Harvey. For this call they will open the phone lines to hear from you how to make a relationship last forever. Call in and share your thoughs and ideas of what works and what does not work in a relationship.   00:31:00She Struts Radio NetworknoRelationships,Marriage,love,One Love One Connection One Us,Arlene KahetRelationship talk with Arlene and Harvey. For this call they will open the phone lines to hear from you how to make a relationship last forever. Call in and shahttp://www.blogtalkradio.com/shestrutsradio/2015/01/01/3-nasty-habits-to-break-for-sizzling-success-in-2015Self Helphttp://www.blogtalkradio.com/shestrutsradio/2015/01/01/3-nasty-habits-to-break-for-sizzling-success-in-2015/#commentshttp://www.blogtalkradio.com/shestrutsradio/2015/01/01/3-nasty-habits-to-break-for-sizzling-success-in-2015Thu, 01 Jan 2015 23:30:00 GMT3 Nasty Habits to Break for Sizzling Success in 2015!Bad habits don't die without a fight. But we must break self-sabotaging habits if we're going to be, do and have more in 2015.  What do you want? A slim, fit body? A fat bank balance? A hot, juicy relationship? More adventure and fun? Career success?   Whatever you desire you can have if you're willing to change your mind. Thursday, the 1st day of January 2015, we will jump start your year with strategies for creating real and sustainable changes in 2015 in mind, body, and spirit.  Join me, DeBora M. Ricks, your host of She Struts Radio this Thursday, January 1, 2015, 6:30pm to 7pm by calling 718.766.4468, if you're ready to create sizzling success in 2015!  00:31:00She Struts Radio Networknowomen,self-help,success,breaking bad habits,living on purposeBad habits don't die without a fight. But we must break self-sabotaging habits if we're going to be, do and have more in 2015.  What do you want? A slim, fit bhttp://www.blogtalkradio.com/shestrutsradio/2014/12/25/aaahh-what-is-love-anywaySelf Helphttp://www.blogtalkradio.com/shestrutsradio/2014/12/25/aaahh-what-is-love-anyway/#commentshttp://www.blogtalkradio.com/shestrutsradio/2014/12/25/aaahh-what-is-love-anywayThu, 25 Dec 2014 23:30:00 GMTAAAHH, What Is Love Anyway !!!Are you tired of trying to figure out what love is? For many single people dating sucks and for many couples being attached is a headache. So what's the deal, why are we so many people frustrated with love. Rev Harvey will have Relationship coach and Intuitive Arlene Kahet and The Empress of Deep Love Kim H. Walker, RScP on his show to talk about love. We will be taking calls so get your questions ready.                  Tis' the season for love so tune into "The Inner Consciousness" on Christmas day to find out What is Love                                                                                                         00:31:00She Struts Radio NetworknoLove,Relationships,singles,couples,Kim H WalkerAre you tired of trying to figure out what love is? For many single people dating sucks and for many couples being attached is a headache. So what's the deal,http://www.blogtalkradio.com/shestrutsradio/2014/12/18/successful-women-wear-red-lipstickSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2014/12/18/successful-women-wear-red-lipstick/#commentshttp://www.blogtalkradio.com/shestrutsradio/2014/12/18/successful-women-wear-red-lipstickThu, 18 Dec 2014 23:30:00 GMTSuccessful Women Wear Red Lipstick As a group of sisterfriends huddled together in the kitchen following our Sunday celebration service one of them said to me, "Dee, you go gurl, not many chocolate sisters can wear red lipstick!" I smiled. See, years ago I'd stopped wearing bright red lipstick. Recently, I started back. Oooooooh, and I love it! I'd bet you too have a tube of red lipstick in your makeup bag, right? Do you dare wear it? You like bright, bold colors but do you wear them on your lovely bones? Can you, if asked on the spot, stand center stage and tell a room full of attentive people what you do, love, and fear? Do you ever just let it rip and brag about how fabulous, strong, and talented you are? If you answered "no" to any one of these questions, why don't you? What's stopping you?  In this episode, Successful Women Wear Red Lipstick, I'll tell you a quietly kept "secret" that I "stumbled" (it was divine intervention really) across that simply explains why some women ROCK men's worlds, shine in their chosen work, and just have more fun, while other women struggle. As we go into 2015 wanting and hoping for more, I'll offer you some simple but powerful strategies for creating more of what you want! I hope you'll tune in on Thursday, December 18, 6:30pm ET on Own Your Power with DeBora M. Ricks.        00:32:00She Struts Radio Networknowomen,power,visibility blocks,self help,confidenceAs a group of sisterfriends huddled together in the kitchen following our Sunday celebration service one of them said to me, "Dee, you go gurl, not many chocolhttp://www.blogtalkradio.com/shestrutsradio/2014/12/11/dispelling-the-myth-of-romantic-loveSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2014/12/11/dispelling-the-myth-of-romantic-love/#commentshttp://www.blogtalkradio.com/shestrutsradio/2014/12/11/dispelling-the-myth-of-romantic-loveThu, 11 Dec 2014 23:30:00 GMTDispelling the Myth of Romantic LoveIt's time to tell the truth about why we get into relationship. From early on in life we are sold the idea of romantic love through books, movies and tv shows. The growing number of single people is a testatment that the myth has created a strain on relationships. Arlene and Harvey will talk about the myth's surrounding romantic love, like finding Mr Right and living happily ever after or sowing your wild oats before settling down with the right woman. What men and women believe about love and the reality of why what they often find in relationships leave most feeling disillusioned and less than satisfied. Join in Thursday as Arlene and Harvey dispel the myth of romantic love and discuss the real reason for romantic relationships. 00:31:00She Struts Radio NetworknoRomance,Romantic,Relationships,Couples,singlesIt's time to tell the truth about why we get into relationship. From early on in life we are sold the idea of romantic love through books, movies and tv shows.http://www.blogtalkradio.com/shestrutsradio/2014/12/04/expect-the-unexpected-what-you-may-not-know-about-social-security-benefitsSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2014/12/04/expect-the-unexpected-what-you-may-not-know-about-social-security-benefits/#commentshttp://www.blogtalkradio.com/shestrutsradio/2014/12/04/expect-the-unexpected-what-you-may-not-know-about-social-security-benefitsThu, 04 Dec 2014 23:30:00 GMTExpect The Unexpected: What You May Not Know About Social Security Benefits  Have you ever thought what you would do if something unexpected happened regarding your health and you were unable to continue to work to create an income? Have you seriously considered the possibilities of  having no income due to unexpected circumstances? If your answer is no, you will want to hear what our guest, Jeanette Taylor has to say. Jeanette was caught off guard when she was diagnosed with a terminal illness and had to resign from work.  She found  herself without an income and still had to pay her mortgage and maintain her daily life including living with a disease that threatened to take her life. Jeanette turned for help to our Social Security Disability System to assist her. After many years of working and paying taxes into Social Security thinking she was entitled to support…Jeanette was left without an income for over 5 months.  Find out from Jeanette what happened when she contacted her Congressional Representatives and even The President. Even though this may not be where you are in your life today, and God forbid it ever is, this is an important topic to discuss. Jeanette never suspected her health would be compromised or that she would be unable to provide for herself.  She was not prepared for the unexpected…but she wants you to be. Please join us on Thursday, December 4, 6:30 p.m. Eastern/5:30 Central by calling 718-766-4468 or listen to the show Live at www.blogtalkradio.com/myspirittravels. Invite a friend or loved one to join in on the call. If you have a story you would like to share, or if you know of resources that are available to others who may be faced with these unfortunate circumstances, please send your information to zlanaenergy@gmail.com  We want everyone to know what resources are available and what can happen when the unexpected happens.   One Love!     00:31:00She Struts Radio NetworknoSocial Security Benefits,Disability,Illness,supportHave you ever thought what you would do if something unexpected happened regarding your health and you were unable to continue to work to create an income?http://www.blogtalkradio.com/shestrutsradio/2014/11/27/mind-your-businessSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2014/11/27/mind-your-business/#commentshttp://www.blogtalkradio.com/shestrutsradio/2014/11/27/mind-your-businessThu, 27 Nov 2014 23:30:00 GMTMind Your BusinessWe have within us all that we need to accomplish anything we want in life. The problem is most of us don't know how to access that information but what if there was a spiritual practice that shows you how to get those answers from within. International Dream Manifestor Shameeka Dream will talk with Rev Harvey about Visioning and how to use it to find out what you should be doing in life. She will also do a live Visioning session on air. This month we will spotlight the Universal Law of Manifestation. 00:29:00She Struts Radio NetworknoUniversal Law,Manifesting,Manifestation,Shameeka Dream,Shameeka SmallingWe have within us all that we need to accomplish anything we want in life. The problem is most of us don't know how to access that information but what if therehttp://www.blogtalkradio.com/shestrutsradio/2014/11/20/caring-for-the-child-withinSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2014/11/20/caring-for-the-child-within/#commentshttp://www.blogtalkradio.com/shestrutsradio/2014/11/20/caring-for-the-child-withinThu, 20 Nov 2014 23:30:00 GMTCaring For the Child WithinWhen we go through a breakup, experience the loss of a loved one, home, job, lifestyle...it's quite natural to feel lost and afraid, even bereft. Especially when someone we love leaves or "betrays" us the feelings can carry us right back to our childhood, to our youth, to a time when mommy neglected or rejected us or daddy abused or abandoned us.  So what do we do during such times of pain and heartache? How do we handle loneliness and feelings of emptiness? And why is it vitally important that we look within, rather than "out there," when we're hurting and afraid. Please tune in Thursday, November 20 at 6:30 to Own Your Power with DeBora M. Ricks as we turn our attention to "Caring for the Child Within."  00:31:00She Struts Radio NetworknoInner child,self-help,relationships,self-love,woundsWhen we go through a breakup, experience the loss of a loved one, home, job, lifestyle...it's quite natural to feel lost and afraid, even bereft. Especially whehttp://www.blogtalkradio.com/shestrutsradio/2014/11/13/uh-what-language-are-you-speakingSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2014/11/13/uh-what-language-are-you-speaking/#commentshttp://www.blogtalkradio.com/shestrutsradio/2014/11/13/uh-what-language-are-you-speakingThu, 13 Nov 2014 23:30:00 GMTUh, What Language Are You SpeakingDoes it seem that communications between men and women are worst than ever. Have you found that trying to get your point across to your mate only leave you frustrated. Do you feel everything you say is taken out of context and you are misunderstood. Join gifted intuitive Arlene Kahet and Rev Harvey L. Bailey as they discuss communications issues between the sexes and look at how they communicate differently 00:30:00She Struts Radio NetworknoRelationship,communication,Arlene Kahet,Harvey L Bailey,battle of the sexesDoes it seem that communications between men and women are worst than ever. Have you found that trying to get your point across to your mate only leave you frushttp://www.blogtalkradio.com/shestrutsradio/2014/11/06/the-sexual-intimacy-effectSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2014/11/06/the-sexual-intimacy-effect/#commentshttp://www.blogtalkradio.com/shestrutsradio/2014/11/06/the-sexual-intimacy-effectThu, 06 Nov 2014 23:30:00 GMTThe Sexual Intimacy Effect Sexual Intimacy and how it effects our bodies, minds, and souls is "A subject that doesn’t come up in normal conversation" according to our guest, Arlene Kahat. However it is a topic of great importance in our lives and our relationships.   Do you know what happens energetically when you have sex with a person?  In our conversation on My Spirit Travels, you will learn about you take on the energy, and sometimes personality patterns of the person that you are intimate with.  This is not just talk, it is backed by scientific facts. In the book The Honeymoon Effect by Bruce Lipton, this scientist gives us insight and knowledge of how sexual relations with others can and does impact us on every level of our being.  When you have sexual relations, you exchange your energy with another person's energy.  You might be kind, and loving and peaceful and that's beautiful energy you love to share...however, what about your partner?  Have you chosen someone who has similar vibrational energy?  Or maybe they are angry, or bitter, or taking into their physical body something you don't want to experience in yours.   Join us to learn more about the effects of sexual intimacy and its energetic effects on My Spirit Travels Blog Talk Radio Show.  Call in at 6:30 pm Eastern time, 5:30 Central, to 718-766-4468 or you can listen online at www.blogtalkradio.com/myspirittravels. You don't want to miss this dynamic conversation. One Love! 00:32:00She Struts Radio NetworknoSex,Energy,Vibration,Intimacy,RelationshipsSexual Intimacy and how it effects our bodies, minds, and souls is "A subject that doesn’t come up in normal conversation" according to our guest, Arlene Kahathttp://www.blogtalkradio.com/shestrutsradio/2014/10/30/why-the-boogie-man-needs-love-tooSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2014/10/30/why-the-boogie-man-needs-love-too/#commentshttp://www.blogtalkradio.com/shestrutsradio/2014/10/30/why-the-boogie-man-needs-love-tooThu, 30 Oct 2014 22:30:00 GMTWhy The Boogie Man Needs Love TooRev Harvey will talk to gifted intuitive and Relationship Coach Arlene Kahet to get a womans view on romantic relationships and DJ Davey D will join in to talk about what's worked in his marriage. We will also answer the question "Why The Boogie Man needs Love too" and how this love can make your relationship better. Tune in for love talk in the evening with Rev Harvey and guest for this special fifth Thursday episode of My Spirit Travels. You won't want to miss this!! 00:30:00She Struts Radio NetworknoHarvey L Bailey,Arlene Kahet,Zakiyyah Lana,Dj Davey D,LoveRev Harvey will talk to gifted intuitive and Relationship Coach Arlene Kahet to get a womans view on romantic relationships and DJ Davey D will join in to talkhttp://www.blogtalkradio.com/shestrutsradio/2014/10/23/touch-the-sky-iiSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2014/10/23/touch-the-sky-ii/#commentshttp://www.blogtalkradio.com/shestrutsradio/2014/10/23/touch-the-sky-iiThu, 23 Oct 2014 22:30:00 GMTTouch the Sky IIJoining Rev. Harvey this week is Motiational Speaker, Author of Traveling Triumphs and This years Toastmasters World Championship of Speakers semi-finalist Jeff Davis. Jeff will talk about his experiences with visualization and how it's helped him in his life. This months Universal Law Spotlight is on the Law of Manifestation, as everything begins in the mind as a thought or idea, these thoughts create experiences in our lives, If you don't like what's showing up in your life change your mind literally. Find out more in this show and Reverend Harvey will be taking calls about visualization so if you have a questions call in. 00:30:00She Struts Radio NetworknoHarvey L Bailey,Jeff Davis,Motivational Speaker,Author,TravelingJoining Rev. Harvey this week is Motiational Speaker, Author of Traveling Triumphs and This years Toastmasters World Championship of Speakers semi-finalist Jeffhttp://www.blogtalkradio.com/shestrutsradio/2014/10/16/loving-the-one-youre-withSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2014/10/16/loving-the-one-youre-with/#commentshttp://www.blogtalkradio.com/shestrutsradio/2014/10/16/loving-the-one-youre-withThu, 16 Oct 2014 22:30:00 GMTLoving the One You're With On Own Your Power this evenings the topic is "Loving the One You're With." Can we think too much of ourselves? What keeps us trapped in beliefs and behaviors that undermine self love? And how can we show ourselves the love we so richly deserve? That's today at 6:30 pm ET. To listen, call 718.766.4468.  00:32:00She Struts Radio NetworknoSelf love,love,self esteem,self sabotaging,loving selfOn Own Your Power this evenings the topic is "Loving the One You're With." Can we think too much of ourselves? What keeps us trapped in beliefs and behaviors thttp://www.blogtalkradio.com/shestrutsradio/2014/10/09/i-am-an-overcomer-breast-cancer-a-womans-journey-of-inspiration-and-hopeSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2014/10/09/i-am-an-overcomer-breast-cancer-a-womans-journey-of-inspiration-and-hope/#commentshttp://www.blogtalkradio.com/shestrutsradio/2014/10/09/i-am-an-overcomer-breast-cancer-a-womans-journey-of-inspiration-and-hopeThu, 09 Oct 2014 22:30:00 GMT"I Am An Overcomer" Breast Cancer: A Woman's Journey of Inspiration and Hope  My Spirit Travels is honored to have with us this evening, two amazing women who survived and overcame breast cancer.   Rev. Sensei Subira and Monica will share their amazing journey through diagnosis, to double mastectomy, and all they endured along the way.  Be prepared to be inspired by their courage and commitment to life.  Who they are today and how they live life with courage, faith and hope, is a testament to the power of Woman.   Hear the Lioness Rooooaaaarrrrr!!! Join us on www.blogtalkradio.com/myspirittravels via internet or call in to listen to the live show 718-766-4468, 6:30 Eastern,   5:30 Central. In honor of Breast Cancer Awareness Month, invite your sisters, mothers, friends, associates to come together in One Spirit and One Love and take a stand with Monica, Rev. Sensei Subira and the thousands of women who have chosen to fight the good fight, overcome and win, and live their best life. One Love!   00:31:00She Struts Radio NetworknoBreast Cancer Awareness Month,Breast Cancer,Survivor,Courage,HopeMy Spirit Travels is honored to have with us this evening, two amazing women who survived and overcame breast cancer.   Rev. Sensei Subira and Monica will shttp://www.blogtalkradio.com/shestrutsradio/2014/10/02/my-spirit-travels-returns-from-jamaicaSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2014/10/02/my-spirit-travels-returns-from-jamaica/#commentshttp://www.blogtalkradio.com/shestrutsradio/2014/10/02/my-spirit-travels-returns-from-jamaicaThu, 02 Oct 2014 22:30:00 GMTMy Spirit Travels Returns from JamaicaOn tonight's show your host Zakiyyah will share experiences from her recent trip to Jamaica and the One Love Jamaica Retreat. Join the call and hear about some of the exciting adventures she and her group experienced in Jamaica. If you desire to 'get away' and come apart for awhile, you will want to hear some of the adventures experienced with the One Love Retreat.             00:32:00She Struts Radio NetworknoAdventure,Jamaica,Travel,Fun,RelaxationOn tonight's show your host Zakiyyah will share experiences from her recent trip to Jamaica and the One Love Jamaica Retreat. Join the call and hear about somehttp://www.blogtalkradio.com/shestrutsradio/2014/09/25/touch-the-skySelf Helphttp://www.blogtalkradio.com/shestrutsradio/2014/09/25/touch-the-sky/#commentshttp://www.blogtalkradio.com/shestrutsradio/2014/09/25/touch-the-skyThu, 25 Sep 2014 22:30:00 GMTTouch the SkyIn Harvey L. Bailey's inaugural program he will explain seven Universal Laws and how they work in our lives. Harvey will also explain in detail how to do creative visualization and walk the audience through a step by step demonstration on how it is done. Tune in for a very informative show.  00:30:00She Struts Radio NetworknoLove,Universal Laws,Spiritual,Spirituality,VisualizationIn Harvey L. Bailey's inaugural program he will explain seven Universal Laws and how they work in our lives. Harvey will also explain in detail how to do creatihttp://www.blogtalkradio.com/shestrutsradio/2014/09/18/make-happiness-your-truthSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2014/09/18/make-happiness-your-truth/#commentshttp://www.blogtalkradio.com/shestrutsradio/2014/09/18/make-happiness-your-truthThu, 18 Sep 2014 22:30:00 GMTMake Happiness YOUR Truth!What do you want? And why don't you have more of what makes you happy? This Thursday, September 18, 6:30-7pm on Own Your Power with DeBora M. Ricks we are talking about how to improve the quality of your life!  If you're unhappy, unhealthy, unfulfilled, despondent or depressed you want to tune in to this show!   Dr. Lisa Whitehead Hampton, a Professor, Coppin State Univ., Exec. Dir. of Victims in the Sanctuary and the Co-host of Shop Talk with Cassandra Renee on WOLB 1010AM, is my guest. Expect an engaging and powerful conversation about how we can bring more joy and happiness into our lives. We will offer you simple, doable steps that could transform your life NOW. Tune in!    00:41:00She Struts Radio Networknohappiness,health,self-love,depression,despairWhat do you want? And why don't you have more of what makes you happy? This Thursday, September 18, 6:30-7pm on Own Your Power with DeBora M. Ricks we are talkihttp://www.blogtalkradio.com/shestrutsradio/2014/09/11/why-do-we-stay-a-conversation-about-relationships-abuse-and-loveSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2014/09/11/why-do-we-stay-a-conversation-about-relationships-abuse-and-love/#commentshttp://www.blogtalkradio.com/shestrutsradio/2014/09/11/why-do-we-stay-a-conversation-about-relationships-abuse-and-loveThu, 11 Sep 2014 22:30:00 GMTWhy Do We Stay? A Conversation about Relationships, Abuse and Love1 Corinthians 13:4-8  Love is patient, love is kind, it does not envy, it does not boast, it is not proud.  It does not dishonor others....it always protects, always trusts, always hopes, always perserveres.  Love never fails..... Join us Thursday, September 11th on My Spirit Travels, as we discuss relationships, abuse and love.  Many people ask the question why women and men stay in abusive relationships. Our guest, Janine Ingram, will share her thoughts on this subject and talk about the healing power of Love...Love for Self and others.   Harvey Bailey will also add to the conversation about how to create more Love in our relationships and will offer tools to create more intimacy, and communication through the use of the 5 Love Languages and Pillow Talk. This will be just a mini version of what he will be sharing at his upcoming workshop at the Spiritual Empowerment Center in Baltimore. The call in number is 718-766-4468, 6:30 Eastern, 5:30 Central, or you can join in online at www.blogtalkradio.com/myspirittravels One Love! 00:31:00She Struts Radio NetworknoLove,Relationships,Abuse,Healing1 Corinthians 13:4-8  Love is patient, love is kind, it does not envy, it does not boast, it is not proud.  It does not dishonor others....it always protects, ahttp://www.blogtalkradio.com/shestrutsradio/2014/09/04/overcoming-tragedy-with-courage-and-faithSelf Helphttp://www.blogtalkradio.com/shestrutsradio/2014/09/04/overcoming-tragedy-with-courage-and-faith/#commentshttp://www.blogtalkradio.com/shestrutsradio/2014/09/04/overcoming-tragedy-with-courage-and-faithThu, 04 Sep 2014 22:30:00 GMTOvercoming Tragedy with Courage and FaithMy Spirit Travels with your host Zakiyyah will be traveling to LaPlata, MD to spend some time with Jacqueline Credle.   Jackie as she is lovingly known, shares an incredible story of a tragedy that happened to her daughter at a very early age and how courage and faith brought her and their entire family through a very difficult time in their lives. Through this experience, Jackie has been given a vision to create the Angels of Wings Burn Foundation which will be a safe haven and a place of comfort and support for families experiencing a similar tragedy and helping them to cope and come through it with care and love. Tune in to this inspiring show tomorrow, Thursday, September 4th, by calling 718-766-4468, 6:30 Eastern; 5:30 Central, or online at www.blogtalkradio.com/myspirittravels. Join us and invite a friend or loved one. You never know who you will bless by sharing Jackie's incredible story of overcoming. One Love!   00:30:00She Struts Radio NetworknoCourage,Faith,Overcoming,safe havenMy Spirit Travels with your host Zakiyyah will be traveling to LaPlata, MD to spend some time with Jacqueline Credle.   Jackie as she is lovingly known, shareshttp://www.blogtalkradio.com/shestrutsradio/2014/08/28/one-love-one-connection-one-us-a-couples-tantric-experienceTravelhttp://www.blogtalkradio.com/shestrutsradio/2014/08/28/one-love-one-connection-one-us-a-couples-tantric-experience/#commentshttp://www.blogtalkradio.com/shestrutsradio/2014/08/28/one-love-one-connection-one-us-a-couples-tantric-experienceThu, 28 Aug 2014 22:30:00 GMTOne Love, One Connection, One Us-A Couples Tantric ExperienceOooo...this is yummy!  I can imagine what the workshop will offer for couples who desire a deeper connection, spiritually, emotionally, mentally and physically.   This excerpt was taken from Harvey Bailey's FB Page,  One Love, One Connection, One Us-A Couples Tantric Experience ........"You see romance takes time and work. You have to set the mood right, and keep the mood right long after the sex. As a matter of fact romance is not about sex, yes I said it. I love sex as much as the next man but I can appreciate the lost Art of talking in my sexy voice, of gently touch her soft skin. When done right she gets a chill. Of looking into her eyes and mentally making love to her mind with your touch and conversation. Then the passionate hug, taking in her smell and appreciating in that moment your queen. The gentle pecks down her neck as you pull her in closer whisper in her ear as your hands travel down her back. When the moment is right you lay a kiss on her she won't forget for years to come".  Join us this Thursday, September 28, 2014 on My Spirit Travels Blog Talk Radio Show with your host Zakiyyah and my guest Harvey Bailey who is sponsoring this beautiful Tantra Retreat experience.  He will share all about it and more about the wonderful, amazing spiritual practice of Tantra.   Call 718-766-4468 6:30 Eastern, 5:30 Central and connect with Harvey and the One Love, One Connection, One Us-A Couples Tantric Experience or connect online at www.blogtalkradio.com/myspirittravels. Harvey Bailey will also be sharing more about the healing art of Tantra, Chakra Balancing, Reiki...every 4th Thursday of the month.  You won't want to miss his show!  It will be powerful, inspirational, and yummy!  Yah Mon! One Love! 00:32:00She Struts Radio NetworknoTantra,Sex,Love,Connection,RomanceOooo...this is yummy!  I can imagine what the workshop will offer for couples who desire a deeper connection, spiritually, emotionally, mentally and physically.http://www.blogtalkradio.com/shestrutsradio/2014/08/21/whos-doing-right-by-you-in-love-on-own-your-power-wdebora-m-ricksTravelhttp://www.blogtalkradio.com/shestrutsradio/2014/08/21/whos-doing-right-by-you-in-love-on-own-your-power-wdebora-m-ricks/#commentshttp://www.blogtalkradio.com/shestrutsradio/2014/08/21/whos-doing-right-by-you-in-love-on-own-your-power-wdebora-m-ricksThu, 21 Aug 2014 22:30:00 GMTWho's Doing Right by You in Love? on Own Your Power w/DeBora M. RicksHow are you loving YOU? Are you doing right by you in love? Are the people in your  life loving, respectful, supportive? Are you treating yourself the way you say you desire your others to treat you? How do you treat that temple of yours? That is, are you treating yourself with the highest regard in mind, body and spirit?  Coming up on Own Your Power with DeBora M. Ricks, we'll talk about self-love, the many ways we dishonor, betray and abuse ourselves and how we can increase our self-love quotient. Joining us on the show is author, life coach and radio host Carla Youngblood Armstrong.  Are you in a committed relationship and have been so for years? Has the fire in your  relationship nearly gone out? Yes? Rev. Harvey L. Bailey, reiki  master, chakra instructor and certified professional coach, will join us to talk about how to rekindle the fire in your relationship by building a stronger spiritual connection.  We hope you'll tune in!  00:32:00She Struts Radio NetworknoLove,relationships,sex,self love,menHow are you loving YOU? Are you doing right by you in love? Are the people in your  life loving, respectful, supportive? Are you treating yourself the way you shttp://www.blogtalkradio.com/shestrutsradio/2014/08/14/my-spirit-travels-a-personal-retreat-experienceTravelhttp://www.blogtalkradio.com/shestrutsradio/2014/08/14/my-spirit-travels-a-personal-retreat-experience/#commentshttp://www.blogtalkradio.com/shestrutsradio/2014/08/14/my-spirit-travels-a-personal-retreat-experienceThu, 14 Aug 2014 22:30:00 GMTMy Spirit Travels: A Personal Retreat ExperienceToday, we will be sharing a personal retreat experience as My Spirit Travels to Chicago, Connecticut, and Massachutes.  Your host Zakiyyah will share how taking special time for ourselves is rejuvenating, exhilarating, peaceful, healing, joyous, and freeing. She tells her story of Whale Watching in Gloucester, MA, experiencing these amazing mammals gliding in and out of the ocean, flippling their tails in the air, waving hello and goodbye...till next time.  Zakiyyah will take you on this amazing journey with her.  We invite you to travel with us! The lines will be open today for anyone who would want to share their own personal retreat experience.  Call in 718-766-4468 at 6:30 p.m. EST, 5:30 CST.   00:32:00She Struts Radio NetworknoTravel,Retreat,Journey,Chicago,MassachutesToday, we will be sharing a personal retreat experience as My Spirit Travels to Chicago, Connecticut, and Massachutes.  Your host Zakiyyah will share how takinghttp://www.blogtalkradio.com/shestrutsradio/2014/07/31/awakening-the-feminine-goddess-with-janine-ingramTravelhttp://www.blogtalkradio.com/shestrutsradio/2014/07/31/awakening-the-feminine-goddess-with-janine-ingram/#commentshttp://www.blogtalkradio.com/shestrutsradio/2014/07/31/awakening-the-feminine-goddess-with-janine-ingramThu, 31 Jul 2014 22:30:00 GMTAwakening The Feminine Goddess with Janine IngramMy Spirit Travels to Chicago to share a conversation with the phenomenal Life Coach, Janine Ingram.  Janine is the host of The Love Journey, Inc., Inspiration Call.  Monday through Friday Janine, and her God Crew create an amazing atmosphere of Love and Positivity on the Love Journey Inc.   Women and men from all around the world connect daily with the Inspiration Call and they pray, sing, affirm and vision together as well as hear guests speakers who come to share subjects that range from How To Get Cloer to God, to  How to Manifest Prosperoty through your Divine Sexual Energy. Janine will be celebrating with The Love Journey Inc., Family their 6th Annual Sunrise Service and her first Awakening The Feminine Goddess Conference this weekend, August 2nd &  3rd in Chicago by the Lake.  She will be sharing her views about the Feminine Goddess within each woman and how when you Heal A Woman, You Heal A Nation.    Join us this evening at 6:30 p.m. EST; and 5:30 CST at 718-766-4468.   You will be blessed to listen to the words of wisdom that Spirit will be speaking through Janine.     One Love! 00:32:00She Struts Radio NetworknoLove,Journry,Chicago,Heal,SpiritMy Spirit Travels to Chicago to share a conversation with the phenomenal Life Coach, Janine Ingram.  Janine is the host of The Love Journey, Inc., Inspiration Chttp://www.blogtalkradio.com/shestrutsradio/2014/07/24/lets-talk-travelTravelhttp://www.blogtalkradio.com/shestrutsradio/2014/07/24/lets-talk-travel/#commentshttp://www.blogtalkradio.com/shestrutsradio/2014/07/24/lets-talk-travelThu, 24 Jul 2014 22:30:00 GMT'Let's Talk Travel'Today on My Spirit Travels, we will be having an open conversation about travel.  We invite you to call in and share some of your exciting adventures in travel, offer suggestions about places the My Spirit Travel family can put on their list of places to go.   If you love to travel and retreat, this is the perfect place for you to join in the conversation.  This is the time of the year when families get together for vacations, or sister-friends go on island adventures.  We want to hear from you.  Call in at 6:30 EST  718-766-4468. One Love!       00:32:00She Struts Radio NetworknoTravel,Retreat,Vacations,Family,IslandToday on My Spirit Travels, we will be having an open conversation about travel.  We invite you to call in and share some of your exciting adventures in travel,http://www.blogtalkradio.com/shestrutsradio/2014/07/17/own-your-power-with-debora-m-ricksTravelhttp://www.blogtalkradio.com/shestrutsradio/2014/07/17/own-your-power-with-debora-m-ricks/#commentshttp://www.blogtalkradio.com/shestrutsradio/2014/07/17/own-your-power-with-debora-m-ricksThu, 17 Jul 2014 22:30:00 GMTOwn Your Power with DeBora M. RicksOn Own Your Power with DeBora M. Ricks on My Spirit Travels, we will explore, investigate, and examine the many delicious and delectable facets of love, relationships, sex, success, healing, health and wellness, and spirituality, i.e., life. And of course, because I am an author, editor, coach and consultant to aspiring authors, there will be book talks and conversations with authors, as well as interesting people and personalities.   Take a journey with us every 3rd Thursday to experience how to Own Your Power! 00:30:00She Struts Radio NetworknoPower,Travel,Explore,Investigate,deliciousOn Own Your Power with DeBora M. Ricks on My Spirit Travels, we will explore, investigate, and examine the many delicious and delectable facets of love, relatiohttp://www.blogtalkradio.com/shestrutsradio/2014/07/10/reminiscing-a-jamaica-adventure-with-jeanette-taylorTravelhttp://www.blogtalkradio.com/shestrutsradio/2014/07/10/reminiscing-a-jamaica-adventure-with-jeanette-taylor/#commentshttp://www.blogtalkradio.com/shestrutsradio/2014/07/10/reminiscing-a-jamaica-adventure-with-jeanette-taylorThu, 10 Jul 2014 22:30:00 GMTReminiscing A Jamaica Adventure with Jeanette TaylorMy Spirit Travels show on Blog Talk Radio, airs Thursdays 6:30 p.m. Est; 5:30 Cst. Call in 718-766-4468 to listen in and/or via internet at www.blogtalkradio.com/myspirittravels. This Thursday, we will travel again to Jamaica through the experience of Jeanette Taylor.  Jeanette's journey in Jamaica was a life changing experience for her.  Join in and hear her amazing story. You will be blessed and inspired to have your own Jamaica adventure. Paradise awaits you! One Love! 00:01:00She Struts Radio NetworknoLove,Travel,Paradise,Island,JamaicaMy Spirit Travels show on Blog Talk Radio, airs Thursdays 6:30 p.m. Est; 5:30 Cst. Call in 718-766-4468 to listen in and/or via internet at www.blogtalkradio.cohttp://www.blogtalkradio.com/shestrutsradio/2014/07/03/spiritual-life-coaching-reveals-sacred-abundanceTravelhttp://www.blogtalkradio.com/shestrutsradio/2014/07/03/spiritual-life-coaching-reveals-sacred-abundance/#commentshttp://www.blogtalkradio.com/shestrutsradio/2014/07/03/spiritual-life-coaching-reveals-sacred-abundanceThu, 03 Jul 2014 22:30:00 GMTSpiritual Life Coaching Reveals Sacred AbundanceToday on My Spirit Travels, we have a dynamic guest, Rev. Judith Hohkmah, Minister, Coach, Teacher. Spiritual Advisor. Rev. Judith's Spiritual Life Coaching Reveals Sacred Abundance as she shares her words of wisdom in tonights segment. Have your paper and pen handy, you will want to take good notes, as you learn to apply these principles to your everyday life. Let's take this journey together as we travel into the realm of Sacred Abundance.   Abundance is our Birthright! 00:32:00She Struts Radio NetworknoAbundance,Sacred,Travel,Spirit,WisdomToday on My Spirit Travels, we have a dynamic guest, Rev. Judith Hohkmah, Minister, Coach, Teacher. Spiritual Advisor. Rev. Judith's Spiritual Life Coaching Rehttp://www.blogtalkradio.com/shestrutsradio/2014/06/26/jamaica-retreat-thats-just-how-my-spirit-travelsTravelhttp://www.blogtalkradio.com/shestrutsradio/2014/06/26/jamaica-retreat-thats-just-how-my-spirit-travels/#commentshttp://www.blogtalkradio.com/shestrutsradio/2014/06/26/jamaica-retreat-thats-just-how-my-spirit-travelsThu, 26 Jun 2014 22:30:00 GMTJamaica Retreat: That's Just How My Spirit TravelsYour host Zakiyyah will take you to the island of Jamaica from her own experience at the One Love Jamaica Retreats. You will be inspired to have your own Jamaica experience...to travel to the place called 'One Love'.   When you go to Jamaica, you can release all your inhibitions...you can let go of your problems, concerns, your job, everyday life and come out and play. Allow the power of your imagination and the vibrations of your feeelings.... to take you away in this segment of My Spirit Travels! One Love!   00:31:00She Struts Radio NetworknoJamaica,Retreats,Imagination,Love,TravelYour host Zakiyyah will take you to the island of Jamaica from her own experience at the One Love Jamaica Retreats. You will be inspired to have your own Jamaihttp://www.blogtalkradio.com/shestrutsradio/2014/06/19/a-conversation-with-zee-and-deeon-the-power-of-being-loveTravelhttp://www.blogtalkradio.com/shestrutsradio/2014/06/19/a-conversation-with-zee-and-deeon-the-power-of-being-love/#commentshttp://www.blogtalkradio.com/shestrutsradio/2014/06/19/a-conversation-with-zee-and-deeon-the-power-of-being-loveThu, 19 Jun 2014 22:30:00 GMTA Conversation with Zee and Dee...on The Power of Being LoveJoin us for the next episode of My Spirit Travels on Blog Talk Radio, Thursday, June 19th  6:30 Eastern, 5:30 Central time, for a candid Conversation with Zee and Dee about Love and Relationships. Our guest this week is the outstanding and phenomenal DeBora M. Ricks,The Recovering Attorney turned, Author, Editor, Coach and Consultant to Aspiring Authors.   DeBora has been the executive producer of a WEAA Radio show and has appeared on WBAL TV discussing her newest book  ‘Why Did He Break Up With Me? Lessons In Love Loss and Letting Go’. In this segment of Conversations with Zee and Dee, Debora will share her thoughts on the “Power of Being Love.” Call in number is 718-766-4468 or you can listen in via internet at BlogTalkRadio.com/myspirittravels. One Love! 00:31:00She Struts Radio NetworknoLove,Inspiration,Relationships,AuthorJoin us for the next episode of My Spirit Travels on Blog Talk Radio, Thursday, June 19th  6:30 Eastern, 5:30 Central time, for a candid Conversation with Zee ahttp://www.blogtalkradio.com/shestrutsradio/2014/06/12/enter-the-love-zone-with-lady-love-janineTravelhttp://www.blogtalkradio.com/shestrutsradio/2014/06/12/enter-the-love-zone-with-lady-love-janine/#commentshttp://www.blogtalkradio.com/shestrutsradio/2014/06/12/enter-the-love-zone-with-lady-love-janineThu, 12 Jun 2014 22:30:00 GMTEnter the Love Zone with Lady Love JanineMy Spirit Travels to Chicago for the unique experience of Entering into The Love Zone with Lady Love Janine.   Janine Ingram, or as she is affectionately called, Lady Love, with take us on a journey into the heart and soul of our being to a place called The Love Zone.  Nobody can take you to that sacred place like Lady Love.  She  has her own amazing way of going into the inner essence of our mind/body/spirit to that divine place within...moving creative energy to its highest height of Self Love and Appreciation. You don't want to miss this travel experience to a place you can go anytime you want.  This experience with Lady Love will change your life!  Loving you, makes for a sweeter, happier, healthier, peaceful, and prosperous life.   Come journey with My Spirit Travels, for transformation, rejuvenation, and your ultimate Love Experience!       00:32:00She Struts Radio NetworknoLove,Journey,Travel,Chicago,SpiritMy Spirit Travels to Chicago for the unique experience of Entering into The Love Zone with Lady Love Janine.   Janine Ingram, or as she is affectionately callehttp://www.blogtalkradio.com/shestrutsradio/2014/06/05/a-leap-of-faithliving-my-dreamTravelhttp://www.blogtalkradio.com/shestrutsradio/2014/06/05/a-leap-of-faithliving-my-dream/#commentshttp://www.blogtalkradio.com/shestrutsradio/2014/06/05/a-leap-of-faithliving-my-dreamThu, 05 Jun 2014 22:30:00 GMTA Leap of Faith...Living My DreamMy Spirit Travels host Zakiyyah will introduce Rev. Violette Lyte-Williams, an international speaker, writer, ordained minister, empowerment coach and inspirational educator who focuses on spiritual and personal development geared toward women and     at-risk-young-adults.   Violette will share how 'her spirit guided' her to travel to the beautiful island of Jamaica where she lived six months totally relying on Spirit to maintain her daily existence while on the Caribbean Island she loves and has dreamed of making her home.   Violette overcame many obstacles and experienced an amazing journey of Love and Enlightenment.  She has an awesome testimony of what it means to Know God as All Source.  Her story will encourage others to pursue their dreams and passions and take their own Leap Of Faith.             00:32:00She Struts Radio NetworknoTravel,Jamaica,Caribbean Island,journey,LoveMy Spirit Travels host Zakiyyah will introduce Rev. Violette Lyte-Williams, an international speaker, writer, ordained minister, empowerment coach and inspiratihttp://www.blogtalkradio.com/shestrutsradio/2014/05/29/my-spirit-travels-broadcasting-live-from-island-quizine-in-baltimoreTravelhttp://www.blogtalkradio.com/shestrutsradio/2014/05/29/my-spirit-travels-broadcasting-live-from-island-quizine-in-baltimore/#commentshttp://www.blogtalkradio.com/shestrutsradio/2014/05/29/my-spirit-travels-broadcasting-live-from-island-quizine-in-baltimoreThu, 29 May 2014 22:30:00 GMTMy Spirit Travels Broadcasting Live from Island Quizine in BaltimoreOur Host Zakiyyah will be broadcasting Live from Island Quizine on Liberty Road in Baltimore where she has invited a few guests to have a delicious dinner at this authentic Jamaican Restaurant.  The purpose of this gathering is for former and future guests who have or will attend the One Love Jamaica Retreat in September to come together, meet and greet and get to know each other and more about Jamaica.   So tune in or stop by and experience the vibe of Jamaica right in beautiful Charm City.   Island Quizine 8128 Liberty Road, Baltimore, MD  21244  (410) 922 9221  www.islandquizine.com 00:34:00She Struts Radio NetworknoJamaica,quizine,food,retreat,travelOur Host Zakiyyah will be broadcasting Live from Island Quizine on Liberty Road in Baltimore where she has invited a few guests to have a delicious dinner at thhttp://www.blogtalkradio.com/shestrutsradio/2014/05/22/how-i-got-a-retreat-center-in-jamaicaTravelhttp://www.blogtalkradio.com/shestrutsradio/2014/05/22/how-i-got-a-retreat-center-in-jamaica/#commentshttp://www.blogtalkradio.com/shestrutsradio/2014/05/22/how-i-got-a-retreat-center-in-jamaicaThu, 22 May 2014 22:30:00 GMTHow I Got A Retreat Center in JamaicaOn today's segment Zakiyyah shares her amazing experience how she found her retreat center in Jamaica.  When she and her husband moved to Jamaica, Zakiyyah had no idea her dream to have a retreat center would become a reality. She tells about how she was guided to this Garden of Eden and the experience she had while there. This is a story of a real life journey and how when you dream your God sized dream...all things are possible. 00:32:00She Struts Radio NetworknoJamaica,Retreats,Dreams,Journey,HealingOn today's segment Zakiyyah shares her amazing experience how she found her retreat center in Jamaica.  When she and her husband moved to Jamaica, Zakiyyah hadhttp://www.blogtalkradio.com/shestrutsradio/2014/05/09/health-and-well-being-benefits-of-travel-and-retreatsTravelhttp://www.blogtalkradio.com/shestrutsradio/2014/05/09/health-and-well-being-benefits-of-travel-and-retreats/#commentshttp://www.blogtalkradio.com/shestrutsradio/2014/05/09/health-and-well-being-benefits-of-travel-and-retreatsFri, 09 May 2014 15:00:00 GMTHealth and well being benefits of travel and retreatsZakiyyah shares how our mind , body, and spirit benefit from travel and retreat experiences. She tells of her own healing experience in Jamaica. 00:31:00She Struts Radio NetworknoTravel,Transformation,Healing,Spiritual Well Being,FreedomZakiyyah shares how our mind , body, and spirit benefit from travel and retreat experiences. She tells of her own healing experience in Jamaica.