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Shes Raising The Bar

She's Raising The Bar


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Kicking off Women’s History Month, the popular internet radio show the Bridal Body Shop will become She’s Raising the Bar. The redesigned program will expand on the core of women’s empowerment heard in the original, a show primarily focused on the fitness of brides-to-be. She’s Raising the Bar will present a wider forum for women’s sense of self, strength and standing, through perspectives physical, emotional and socio-political. Co-hosts Laurie Towers and Elite Ziegelman will engage an array of guests, both female and male, on pertinent topics that fuse the strengthening of the body to that of the mind.Whereas the original show featured health and fitness tips and interviews with professionals of both the bridal and fitness industries, it also engaged in topical and often humorous discussion. She’s Raising the Bar, however, will push the agenda of women’s empowerment to front and center. “Much of this will still concern physical fitness”, Towers stresses, “Because strength of body and mind are thoroughly inter-connected. But we now have a forum well beyond issues of brides and wedding prep anxiety. She’s Raising the Bar speaks to the shattering of the glass ceiling women have always been confronted with”. However the humorous exchanges between the co- hosts will still be as much a part of this show as before.

On-Demand Episodes

"If I stop working out will my muscles turn to flab?" "I dont want to work out too much cos my husband doesnt want me to get too big". Had enough? Well welcome to the world of Fitness Fact Or Fiction. Join hosts Laurie Towers and... more

Your life and the years go by smoothly until one day you suddenly wake up to find.. IT happened! Its what your mother called "The Change" but it doesnt have to mean anything but a different way of life..and rules for your body. Join hosts... more

So you're for time and your stomach is screaming for attention. Does the quickness of the time to get your food, HAVE to make it an unahealthy choice? Well ask that question no more, because hosts Laurie Towers and Elite... more

Are you one of those people that likes a little coffee in their sugar? Well you arent alone. The truth is. not all sugar is bad for you though, and leave it to hosts Laurie Towers and Elite Ziegelman to point out the difference for you. Join them today... more

Hosts Laurie Towers and Elite Ziegelman welcome ballroom dance instructor/fitness spceialist Chris Paige to the show, as they discuss getting brides and grooms ready to take the dance floor, and into shape.

Hosts Laurie Towers and Elite Ziegelman welcome guests Christina Towle and Patricia Martin of Topricin, to join in the banter about weddings and introduce their new "Weddings Essential Something Blue".

Hosts Laurie Towers and Elite Zeigelman discuss the "Soulcycle" phenomenon with expert Amy Eisner Warshaw, and introduce their "What Eating You?" segment.

Hosts Laurie Towers and Elite Ziegelman sort through listeners emails for the most often asked questions on fitness and work out dont have to be a bride or groom to join us and have a just need a body!

A NEW YEAR and a NEW YOU!! Hosts Laurie Towers and Elite Ziegelman ring in the new year with a countdown of fitness tips to make your resolutions actually work, and become part of your lifestyle...

"A Fitness Year In Review" Hosts Laurie Towers and Elite Ziegelman look over the best and the worst fitness trends of 2013, and answer listener emails and health resolutions for the New Year. The Bridal Body Shop is happy to welcome... more
Show Extras