Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Shes Raising The Bar

She's Raising The Bar


Follow This Show

Stay in the know about new episodes and updates.
Kicking off Women’s History Month, the popular internet radio show the Bridal Body Shop will become She’s Raising the Bar. The redesigned program will expand on the core of women’s empowerment heard in the original, a show primarily focused on the fitness of brides-to-be. She’s Raising the Bar will present a wider forum for women’s sense of self, strength and standing, through perspectives physical, emotional and socio-political. Co-hosts Laurie Towers and Elite Ziegelman will engage an array of guests, both female and male, on pertinent topics that fuse the strengthening of the body to that of the mind.Whereas the original show featured health and fitness tips and interviews with professionals of both the bridal and fitness industries, it also engaged in topical and often humorous discussion. She’s Raising the Bar, however, will push the agenda of women’s empowerment to front and center. “Much of this will still concern physical fitness”, Towers stresses, “Because strength of body and mind are thoroughly inter-connected. But we now have a forum well beyond issues of brides and wedding prep anxiety. She’s Raising the Bar speaks to the shattering of the glass ceiling women have always been confronted with”. However the humorous exchanges between the co- hosts will still be as much a part of this show as before.

On-Demand Episodes

For those of us in the fitness industry long enough , we know that the field was not molded by the barrage of infomercials of endless gadgets and diets, that dance along our TV screens daily. It was built by the vision of these people.... more

Just when you think life can't get any crazier, you have to get everything together for that "big day". Even if it not a wedding, event planning takes an enormous amount of time and energy trying to find the right people. What if there were a... more

There have been so many songs written, and other works of art created to pay homage to the majestic wonder that is water. But aside from its beauty, we sometimes forget the key role that it plays in our daily well being. Join hosts... more

We all know what a great form of cardio dancing is, but nobody is thinking about cardio when that " first dance" of your wedding comes around. Join hosts Laurie Towers and Elite Ziegelman as they welcome special guest Yana Kun of... more

Struggling with body image is not limited to an overweight society. It can be ANYBODY who feels they are different, unattractive or just not comfortable with the skin they wear. Join hosts Laurie Towers and Elite Ziegelman as... more

Spring is usually the time to do some major cleaning. Well what about not just limiting it to your closets or your attic. What about about applying it to yourself? Join hosts Laurie Towers and Elite Ziegelman as they go over the best ways... more

In a society of the quick fixes, we find out that its NOT just limited to weight loss.So how do we navigate through this culture of over medicating, and try to find a place that allows us to heal naturally and not just run to anything that... more

Well we finally can put away the shovels , the salt, and our boots and give Spring a nice big "Welcome Back !" But what has all the hiberanting , and comfort food eating down to our bodies? Join hosts Laurie Towers and Elite Ziegelman as... more

Sooooo you dont happen to live in Arizona and you hear about a prediction of the biggest snowfalls in record history. Now the last time you worked out was in college and that was just for one day. Question. How do you manage to navigate... more

In a society that is getting more and more cyber enthused by the second, how does the world of fitness hold its place? Join hosts Laurie Towers and Elite Ziegelman as they go "old school" in their discussion on technology in the... more
Show Extras