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Sheree Speaks

Sheree Speaks

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Minister, teacher, life coach, speaker, writer and Mommy - Sheree Speaks On topics relevant to anyone ready to exercise their right as a spiritual being to live a healthy, happy, prosperous life!

On-Demand Episodes

Sheree Speaks

This is a re-broadcast of our special on Motherhood. We're celebrating Motherhood this week. What baggage are you carrying related to Motherhood? We'll talk with Mom's who've unloaded the baggage that they were carrying in... more
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Sheree Speaks

Part 2 of our 3 part series on Forgiveness. Part 1 was all about forgiving yourself. Part 2 is about forgiving others. If all that stood between you and experiencing your perfect weight was forgiveness work, would you be willing to forgive? As a... more
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Sheree Speaks

To all of my wonderful listeners! I apologize that the first half of the show was not recorded. There was a glitch with blogtalkradio. I will re-record and post the first half of the show. Enjoy the last half. Blessings! Declare Your Independence... more
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Sheree Speaks

What keeps you up at night? Worry is the result of desire and fear mixed together in your thinking. It's the feeling that comes from having or wanting something, and the fear that you'll never get it or that you'll be unable to keep it. In the... more
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Sheree Speaks

Calming the Storm Within I'll never forget years ago when Dr. Phil advised waiting two weeks following a major life event before making big decisions. Two weeks?! Urgency to make big decisions is strongest when our lives feel most chaotic... more
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Sheree Speaks

Tiny increments of effort over time produce amazing results. How do you eat an elephant? Funny, question for a weight loss show, right? Making a major shift in your mind to produce lasting weight loss can feel like a monumental feat. It can... more
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Sheree Speaks

This week's topic is Overcoming Self-Sabotage A.K.A Getting Out of Your Own Way A.K.A. Not Shooting Yourself in the Foot. What do you do when you know better but don't do better? We've all had times when we've built momentum and... more
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Sheree Speaks

Extraordinary. Exceptional. Amazing. Astonishing. Magnificent. Even these words don't encapsulate the phenomenal woman that is Dr. Maya Angelou. In celebration of her life, this week we'll uncover the wisdom in some of her poetry... more
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Sheree Speaks

In celebrating Memorial Day we get an opportunity to honor those who died in active military service. In the spirit of Memorial Day, let's honor our past experiences. Let's find the power, the courage in even our failed attempts at... more
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Sheree Speaks

If you have ever told yourself, "I'll start on Monday," then you have entered The Procrastination Zone. Join in the discussion on finding your exit from this state of being where you feel further than ever from your goal of living a healthy... more
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