Our most popular guest, CATHERINE CARRIGAN, is back to discuss her latest book, tips and advice - The Little Book of Breathwork
Catherine is a Medical Intuitive Healer, Amazon Number 1 Bestselling Author and Host of the Natural Healing Show for UK Health Radio. She is here to chat about - What if there was a way you could improve the way you feel – naturally, without drugs, anytime, anywhere for FREE? The answer is yes! You can learn stress reduction through breathing, affirmations and mudras - no pills, no therapist, just you, your thoughts, your breath and your body.
The Little Book of Breath Work is a handbook you can use anytime, anywhere to lower your stress naturally.
You can find out more about Catherine Carrigan on her websites www.catherinecarrigan.com and www.unlimitedenergynow.com.