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Improve your health without drugs, anytime and anywhere with Catherine Carrigan

  • Broadcast in Self Help
Bernadette Boas

Bernadette Boas


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Our most popular guest, CATHERINE CARRIGAN, is back to discuss her latest book, tips and advice - The Little Book of Breathwork

Catherine is a Medical Intuitive Healer, Amazon Number 1 Bestselling Author and Host of the Natural Healing Show for UK Health Radio.  She is here to chat about - What if there was a way you could improve the way you feel – naturally, without drugs, anytime, anywhere for FREE? The answer is yes! You can learn stress reduction through breathing, affirmations and mudras - no pills, no therapist, just you, your thoughts, your breath and your body. 

The Little Book of Breath Work is a handbook you can use anytime, anywhere to lower your stress naturally. 

You can find out more about Catherine Carrigan on her websites www.catherinecarrigan.com and www.unlimitedenergynow.com.

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