LIFESTYLEShttp://www.blogtalkradio.com/shama-jenellWelcome to Lifestyles where the world is your classroom and the sky is the limit. Lifestyles is a part of the health journey, bringing food for the spirit.enCopyright Shama Jenell (C/O Blogtalkradio)Sat, 15 Jun 2019 11:00:00 GMTWed, 04 Dec 2013 17:00:00 GMTMotivationBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/ddc138b4-f7cd-40e6-88a6-b570b59b79fa_screen_shot_2013-09-12_at_4.jpgLIFESTYLEShttp://www.blogtalkradio.com/shama-jenellWelcome to Lifestyles where the world is your classroom and the sky is the limit. Lifestyles is a part of the health journey, bringing food for the spirit.feeds@blogtalkradio.comBlogTalkRadio.commotivation,self help,health,goals,relationships,3 step plan,abundance,awarness,body maintenance,breast cancer awarenessLifestylesnoWelcome to Lifestyles where the world is your classroom and the sky is the limit. Lifestyles is a part of the health journey, bringing food for the spirit.episodicWhere is My Best Friend?http://www.blogtalkradio.com/shama-jenell/2013/12/04/where-is-my-best-friendMotivationhttp://www.blogtalkradio.com/shama-jenell/2013/12/04/where-is-my-best-friend/#commentshttp://www.blogtalkradio.com/shama-jenell/2013/12/04/where-is-my-best-friendWed, 04 Dec 2013 17:00:00 GMTWhere is My Best Friend?Today is about being your own best friend and learning how to take you own advice. 00:15:00LifestylesnoSelf help,Self improvement,Health,Motivation,love lifeToday is about being your own best friend and learning how to take you own advice.Stay At Home Because You're Well Dayhttp://www.blogtalkradio.com/shama-jenell/2013/11/27/stay-at-home-because-youre-well-dayMotivationhttp://www.blogtalkradio.com/shama-jenell/2013/11/27/stay-at-home-because-youre-well-day/#commentshttp://www.blogtalkradio.com/shama-jenell/2013/11/27/stay-at-home-because-youre-well-dayWed, 27 Nov 2013 17:00:00 GMTStay At Home Because You're Well DayI am inviting you to come, listen, and explore ways you can pamper yourself, for being well all year. In today’s society being well all year long is a major achievement, that we conveniently overlook. That is why I love the part in the bible, KJV ( King James Version ), thats states come away from the world. If you haven’t taken all or any of your sick time now is the time to plan a day or two out in advance to take a sick, non-sick day. Just because you’re you, you’re Awesome, and you deserve it. 00:14:00LifestylesnoHealthy Holiday,Stay Home,Sick Day,RelaxationI am inviting you to come, listen, and explore ways you can pamper yourself, for being well all year. In today’s society being well all year long is a major achThe Gift of Givinghttp://www.blogtalkradio.com/shama-jenell/2013/11/20/the-gift-of-givingMotivationhttp://www.blogtalkradio.com/shama-jenell/2013/11/20/the-gift-of-giving/#commentshttp://www.blogtalkradio.com/shama-jenell/2013/11/20/the-gift-of-givingWed, 20 Nov 2013 16:30:00 GMTThe Gift of Giving This is a 3 Part Series    Part I      The Art of Asking   Part II     The Reality of Receiving * Part III    The Gift of Giving In order to give, you first have to receive. Usually if you are receiving you have already have asked. Their are many forms of giving and today we will look at 3 ways of giving and how you can find joy in giving. 00:16:00Lifestylesnothe gift of giving,Prayer,joy in giving,motivationThis is a 3 Part Series    Part I      The Art of Asking   Part II     The Reality of Receiving * Part III    The Gift of Giving In order to give, you firsTHE REALITY OF RECEIVING http://www.blogtalkradio.com/shama-jenell/2013/11/13/the-reality-of-receivingMotivationhttp://www.blogtalkradio.com/shama-jenell/2013/11/13/the-reality-of-receiving/#commentshttp://www.blogtalkradio.com/shama-jenell/2013/11/13/the-reality-of-receivingWed, 13 Nov 2013 17:00:00 GMTTHE REALITY OF RECEIVING This is a 3 Part Series  Part I      The Art of Asking Part II     *The Reality of Receiving Part III    The Gift of Giving The Reality of Receiving   In the last session we talked about asking, the next session we are going to talk about giving, but before we talk about giving we have to explore the reality of receiving. When you really think about it, how can you give if you never receive anything. It is really impossible to do so and during this session I am going to explain why it is impossible to give if you don’t receive and what we can all do to be graceful in our receiving.     00:15:00LifestylesnoReality,Self Help,Motivation,Experiencing Joy,GraceThis is a 3 Part Series  Part I      The Art of Asking Part II     *The Reality of Receiving Part III    The Gift of Giving The Reality of Receiving   In tTHE ART OF ASKINGhttp://www.blogtalkradio.com/shama-jenell/2013/11/06/the-art-of-askingMotivationhttp://www.blogtalkradio.com/shama-jenell/2013/11/06/the-art-of-asking/#commentshttp://www.blogtalkradio.com/shama-jenell/2013/11/06/the-art-of-askingWed, 06 Nov 2013 17:00:00 GMTTHE ART OF ASKING This is a 3 Part Series  Part I     * The Art of Asking Part II     The Reality of Receiving Part III    The Gift of Giving  The Art of Asking Asking is either something that is easy for people or extremely difficult. However, it is a necessity of life and if you don’t think so, then you really need to listen to this series. Try going a whole day without asking for anything. Today we are going to look at an unusual way of asking for what you want. This part of the series is about valuing yourself and getting what you deserve out of life.   00:16:00LifestylesnoSelf Help,Motivation,Relationships,The Art of Asking,LifeThis is a 3 Part Series  Part I     * The Art of Asking Part II     The Reality of Receiving Part III    The Gift of Giving  The Art of Asking Asking is eithSET THE GOAL THEN MAKE IT HAPPENhttp://www.blogtalkradio.com/shama-jenell/2013/10/30/set-the-goal-then-make-it-happenMotivationhttp://www.blogtalkradio.com/shama-jenell/2013/10/30/set-the-goal-then-make-it-happen/#commentshttp://www.blogtalkradio.com/shama-jenell/2013/10/30/set-the-goal-then-make-it-happenWed, 30 Oct 2013 16:00:00 GMTSET THE GOAL THEN MAKE IT HAPPENLets get a jump on it. Why wait for New Years to set goals and make them happen. I am going to go through a 3 step plan on how to set any goals and make it happen. It sound simple but a lot of times we set goals and we know the steps on how to get there or at least we think we do. Or, for some reason we just can’t make it happen or we are having difficulty when it comes to manifesting our goals.   1.) Set a goal   2.) Map out the steps to get their   3.) Make it happen 00:16:00LifestylesnoSelf Help,Motivation,Goals,Manifest,3 Step PlanLets get a jump on it. Why wait for New Years to set goals and make them happen. I am going to go through a 3 step plan on how to set any goals and make it happFINDING THE JOY WITHINhttp://www.blogtalkradio.com/shama-jenell/2013/10/23/finding-the-joy-withinMotivationhttp://www.blogtalkradio.com/shama-jenell/2013/10/23/finding-the-joy-within/#commentshttp://www.blogtalkradio.com/shama-jenell/2013/10/23/finding-the-joy-withinWed, 23 Oct 2013 16:00:00 GMTFINDING THE JOY WITHINToday is the day that we are going to Explore our Emotions, Define Joy, and Create Safety Nets by finding joy in our hearts and keeping it their.   00:16:00LifestylesnoSelf Help,Finding Joy,Motivation,Food for Thought,RelationshipsToday is the day that we are going to Explore our Emotions, Define Joy, and Create Safety Nets by finding joy in our hearts and keeping it their.World Food Dayhttp://www.blogtalkradio.com/shama-jenell/2013/10/16/world-food-dayMotivationhttp://www.blogtalkradio.com/shama-jenell/2013/10/16/world-food-day/#commentshttp://www.blogtalkradio.com/shama-jenell/2013/10/16/world-food-dayWed, 16 Oct 2013 16:00:00 GMTWorld Food DayOctober 16 is a day that we set our consciousness on helping the World Defeat Hunger. Here on lifestyles we examine multiple lifestyle and take various approach to raise our awareness by using the world as our classroom. So, I think it is only fair that we take the time out today to shift our awareness on the abundance that the world has to offer but, so many are lacking. Word Food Day should be everyday not just a sometime occasion.   Today we will Explore:   Hunger and Gratitude   Abundance and Giving   Receiving and Thanks  00:16:00LifestylesnoFood,Consciousness,World Food Day,Abundance,GivingOctober 16 is a day that we set our consciousness on helping the World Defeat Hunger. Here on lifestyles we examine multiple lifestyle and take various approachStarting the Holiday Season with a Banghttp://www.blogtalkradio.com/shama-jenell/2013/10/09/starting-the-holiday-season-with-a-bangMotivationhttp://www.blogtalkradio.com/shama-jenell/2013/10/09/starting-the-holiday-season-with-a-bang/#commentshttp://www.blogtalkradio.com/shama-jenell/2013/10/09/starting-the-holiday-season-with-a-bangWed, 09 Oct 2013 16:00:00 GMTStarting the Holiday Season with a Bang It is October and we are at the beginning of the Holiday season. In this month we become a little more health conscious (Breast Cancer Awareness), More Loving (Sweeties Day Oct. 16th) and more Anxious, because it is the start of the holiday season and they are all right around the corner from one another. Before you can recover from one, the next holiday is already here. Today we are going to discuss how we can make this season a little more enjoyable by starting it off with a bang, by giving our bodies what it needs to sustain and maintain us through the holidays.   00:15:00LifestylesnoHoliday Season,Breast Cancer Awareness,Self Help,Motivation,Body MaintenanceIt is October and we are at the beginning of the Holiday season. In this month we become a little more health conscious (Breast Cancer Awareness), More LovingReading is Fundamentalhttp://www.blogtalkradio.com/shama-jenell/2013/10/02/reading-is-fundamentalMotivationhttp://www.blogtalkradio.com/shama-jenell/2013/10/02/reading-is-fundamental/#commentshttp://www.blogtalkradio.com/shama-jenell/2013/10/02/reading-is-fundamentalWed, 02 Oct 2013 17:00:00 GMTReading is FundamentalLearn how reading food lables can improve your health.00:15:00LifestylesnoFood Labels,Health,Cancer Awareness,Self Help,EducationLearn how reading food lables can improve your health.PURGE YOURSELF HEALTHYhttp://www.blogtalkradio.com/shama-jenell/2013/09/25/purge-yourself-healthyMotivationhttp://www.blogtalkradio.com/shama-jenell/2013/09/25/purge-yourself-healthy/#commentshttp://www.blogtalkradio.com/shama-jenell/2013/09/25/purge-yourself-healthyWed, 25 Sep 2013 17:00:00 GMTPURGE YOURSELF HEALTHYToday we are going to talk about how purging different things in our lives can make room for abundance.00:15:00LifestylesnoSelf Help,Motivation,Purge,Health,AwarnessToday we are going to talk about how purging different things in our lives can make room for abundance.The Ins and Outs of Being Healthier and Happierhttp://www.blogtalkradio.com/shama-jenell/2013/09/18/the-ins-and-outs-of-being-healthier-and-happierMotivationhttp://www.blogtalkradio.com/shama-jenell/2013/09/18/the-ins-and-outs-of-being-healthier-and-happier/#commentshttp://www.blogtalkradio.com/shama-jenell/2013/09/18/the-ins-and-outs-of-being-healthier-and-happierWed, 18 Sep 2013 17:00:00 GMTThe Ins and Outs of Being Healthier and HappierSet yourself up for success by building a strong mind and body, through nutrition, exercise and meditaion. Lean how to recognize exactly how what you put into your body and your mind is what you get out of it.00:15:00LifestylesnoNurtition,Exercise,Meditation,Self-Help,GoalsSet yourself up for success by building a strong mind and body, through nutrition, exercise and meditaion. Lean how to recognize exactly how what you put into y(Lifestyles) Write It on the wallhttp://www.blogtalkradio.com/shama-jenell/2013/09/11/lifestyles-write-it-on-the-wallMotivationhttp://www.blogtalkradio.com/shama-jenell/2013/09/11/lifestyles-write-it-on-the-wall/#commentshttp://www.blogtalkradio.com/shama-jenell/2013/09/11/lifestyles-write-it-on-the-wallWed, 11 Sep 2013 16:00:00 GMT(Lifestyles) Write It on the wallIf walls could talk what would they say? This is a saying that I have heard people use a lot. But, lets think about this now. I challenge you to get out a pen and piece of paper because what you may find through this segment of lifestyles may suprise you. The writing on the wall and what you think about yourself can change your life. Not only can it change your life but it will empower you to live the life you want.00:16:00LifestylesnoMotivation,Self Help,Goals,Relationships,DreamsIf walls could talk what would they say? This is a saying that I have heard people use a lot. But, lets think about this now. I challenge you to get out a pen aIntro to Lifestyleshttp://www.blogtalkradio.com/shama-jenell/2013/09/04/intro-to-lifestylesMotivationhttp://www.blogtalkradio.com/shama-jenell/2013/09/04/intro-to-lifestyles/#commentshttp://www.blogtalkradio.com/shama-jenell/2013/09/04/intro-to-lifestylesWed, 04 Sep 2013 17:30:00 GMTIntro to LifestylesWelcome to Life styles where the world is your classroom and the sky is the limit. Come join me today for a journey of a life time as we explore various ways to enjoy life and create wellness for the mind, body and spirit. 00:16:00LifestylesnoHealth,Self Help,Motivation,Lifestyles,InspirationWelcome to Life styles where the world is your classroom and the sky is the limit. Come join me today for a journey of a life time as we explore various ways to