https://www.blogtalkradio.com/settheatmospherewithsunshineThis show is filled with love and "sunshine" to help listeners set the atmosphere for their life in a tangible spiritual and emotional way. It will enlightened your day and lift your spirit. It will be time well spent having a real conversation about real life with the help of a real God. enBlogTalkRadio.com. All Rights Reserved.Mon, 14 Dec 2020 15:30:00 GMTMon, 14 Dec 2020 15:00:00 GMTMotivationBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/cf3701b9-b293-42eb-a3a7-6e55ae6675b7_radio_logo_resized_1400_.jpghttps://www.blogtalkradio.com/settheatmospherewithsunshineThis show is filled with love and "sunshine" to help listeners set the atmosphere for their life in a tangible spiritual and emotional way. It will enlightened your day and lift your spirit. It will be time well spent having a real conversation about real life with the help of a real God. davinaslaw@gmail.comSet The Atmosphere with Sunshineself help,motivation,life coach,spirituality,emotional health,positive,atmosphere,family,funSet The Atmosphere with SunshinenoCome learn, laugh and be inspired to set the atmosphere for your life. Don't settle, set the atmosphere!episodichttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/12/14/create-joyMotivationhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/12/14/create-joy/#commentshttp://www.blogtalkradio.com/settheatmospherewithsunshine/2020/12/14/create-joyMon, 14 Dec 2020 15:00:00 GMTCreate joyJoy may be elusive right now.  Things don't have to be happening to feel joy.  You can create your own joy.  Yes, you can.  You have to be intentional about the things you do.  I'll show you how. 00:21:00Set The Atmosphere with Sunshinenojoy,joyful living,Atmosphere,Self help,life coachThe word along suggests there should be something happening to experience joy. Today's show will show you how to create it in your life.9822972d-bffe-4644-bfe2-94d3c31785e7131fullhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/12/07/not-feeling-christmasMotivationhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/12/07/not-feeling-christmas/#commentshttp://www.blogtalkradio.com/settheatmospherewithsunshine/2020/12/07/not-feeling-christmasMon, 07 Dec 2020 15:00:00 GMTNot feeling Christmas?Just in case you are not in the Christmas spirit yet, it's okay.  This pandemic is all got us feeling some type of way. The music hasn't hit yet.  The movies seem to be blah, blah, blah. Same ole same ole. I get it.  I am not going to change your mind about it.  I would like to give you some other things to consider.  Tune in. 00:29:00Set The Atmosphere with SunshinenoNot feeling the Christmas spirit? It's okay!f306aab5-d88d-41a8-b1ca-87c0387c8494130fullhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/11/30/immediate-gratification-how-it-robs-youMotivationhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/11/30/immediate-gratification-how-it-robs-you/#commentshttp://www.blogtalkradio.com/settheatmospherewithsunshine/2020/11/30/immediate-gratification-how-it-robs-youMon, 30 Nov 2020 15:00:00 GMTImmediate gratification: How it robs youWe live in a microwave society.  With smart phones, we have the ability to order food, love and other items in an instant.  The instant gratification has programmed us to want everything now, quick, fast and in a hurry.   Changing our lives, waiting for the right person does not always happen as quickly as we want.  So we find other things to avoid the pain and discomfort.  Often we do this, regretting it almost immediately afterwards.  Today's show discusses how those instant gratifications rob us of what we really want and need. 00:19:00Set The Atmosphere with Sunshinenoinstant gratification,goals dreams plans success passion mission,visionIs the quick fix the right fix? Are you getting closer to your goals?235368f4-3735-441d-a23d-345feadbeb36129fullhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/11/23/i-learned-to-save-when-i-was-brokeMotivationhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/11/23/i-learned-to-save-when-i-was-broke/#commentshttp://www.blogtalkradio.com/settheatmospherewithsunshine/2020/11/23/i-learned-to-save-when-i-was-brokeMon, 23 Nov 2020 15:00:00 GMTI learned to save when I was broke!I learn to save when I was making $700 a month.  Not when I had thousands but when I had less than enough.  I went from not being able to keep $20 in my account to saving $600 a month and event invest. Saving is more about behavior than it is money.  In today's show, I will show how I developed the saving muscle.  I will share what I was thinking, feeling and deciding during that time to change me.   Tune in now to get this wisdom! 00:39:00Set The Atmosphere with Sunshinenosavings,money habits,money matters,Self ImprovementI learned to save when I was broke. So, you can learn to save wherever you are.56fcb30b-99b5-40ce-a240-7d6cf40ec489128fullhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/11/16/gratefulnessMotivationhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/11/16/gratefulness/#commentshttp://www.blogtalkradio.com/settheatmospherewithsunshine/2020/11/16/gratefulnessMon, 16 Nov 2020 15:00:00 GMTGratefulnessIt's post election, now what?  The holidays are coming.  How can we be grateful with all that is going on around us?  Is it even possible?   Today's show will give you perspective on gratefulness, how to find it in the smallest ways, how to make you feel better about life. 00:24:00Set The Atmosphere with Sunshinenoself help tools,Gratefulness,thankfulThanksgiving is upon us. How can we be grateful now?7b382053-24ce-45a7-91f1-3d24ac4576a6127fullhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/11/09/post-election-reliefMotivationhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/11/09/post-election-relief/#commentshttp://www.blogtalkradio.com/settheatmospherewithsunshine/2020/11/09/post-election-reliefMon, 09 Nov 2020 15:00:00 GMTPost election reliefThere was a relief in everyone's spirit.  There was joy.  People were celebrating the hope and change.   The current administration was reeking distrust, hate, anger, and so much more.  It was felt all over the world.  Today's show will address those myriad of emotions.  Last week had us all over the place.  Let's discuss how we were feeling.  It is also important to protect our atmospheres in the future.  We are connected.  And if one is suffering, we all suffer.  Let's see how we change that.  00:33:00Set The Atmosphere with Sunshinenorelease,Atmosphere,peace,calmThousands of people danced and celebrated in the streets after hearing the news of our newly elected President of the United States. There was a relief.14091861-3630-49e7-919b-3839b788049d126fullhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/11/02/what-if-your-candidate-doesnt-winMotivationhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/11/02/what-if-your-candidate-doesnt-win/#commentshttp://www.blogtalkradio.com/settheatmospherewithsunshine/2020/11/02/what-if-your-candidate-doesnt-winMon, 02 Nov 2020 15:00:00 GMTWhat if your candidate doesn't win?As a life coach, I often have to help clients deal with disappointments.  Life gives them to us.  We have to respond.  We can let it kill us or make us stronger.  We can grow from disappointments.  They don't have to be the end all. Today's show will help us to prepare and think through if our candidate does not win.  There are some things you need to know.  Let's develop a plan for this week whether your candidate wins or loses. 00:39:00Set The Atmosphere with SunshinenoPolitical,mental health,resilienceThe election is upon us. How can we handle reality of our candidate not winning?46edb3fd-25df-4598-a508-253af0ca38ba125fullhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/10/26/part-2-garden-series-you-were-created-to-produceMotivationhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/10/26/part-2-garden-series-you-were-created-to-produce/#commentshttp://www.blogtalkradio.com/settheatmospherewithsunshine/2020/10/26/part-2-garden-series-you-were-created-to-produceMon, 26 Oct 2020 14:00:00 GMTPart 2 Garden Series: You were created to produceWe were created to do our soul's work.  We were made to make a contribution to this world.  It is more than just going to work to make someone else rich.  It is about living out our God given ideas and dreams.  It is about sharing our gifts, talents, passion and intellect. Today's show will discuss just how we can set the atmosphere for our life by producing that what we were created for. 00:30:00Set The Atmosphere with Sunshinenolife purpose,life work,soul work,Self helpLife is more than going to work and paying bills. We were created to produce something. It is our soul's work9ead0faf-bb20-4fe9-bd22-6ef3c521f256124fullhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/10/19/you-a-beautiful-gardenMotivationhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/10/19/you-a-beautiful-garden/#commentshttp://www.blogtalkradio.com/settheatmospherewithsunshine/2020/10/19/you-a-beautiful-gardenMon, 19 Oct 2020 14:00:00 GMTYou, a beautiful gardenWe were created to be a beautiful garden.  One to be loved and adored.  One to serve others. If honest, some times life makes us feel like weeds.  Makes us feel worthless.  That is so not true.  Even at our worst we still have worth, and bloom.   00:32:00Set The Atmosphere with Sunshinenobloom,Blossom,Self-Help,fix my lifeYou were created to be a beautiful garden. Let's look and see how you can blossom.b37b0bfd-9e7a-41f1-9a42-de866f92783e123fullhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/10/12/winning-looks-differentMotivationhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/10/12/winning-looks-different/#commentshttp://www.blogtalkradio.com/settheatmospherewithsunshine/2020/10/12/winning-looks-differentMon, 12 Oct 2020 14:00:00 GMTWinning looks differentWe can still win today.  It is not about the political climate.  It is not about the economy.  Winning today can happen in our hearts and soul.  It is about seeing the importance of life and health.   Tune in to see how you can win!  Today! 00:18:00Set The Atmosphere with Sunshinenowinning,Life Coaching,spiritual,mental health,POSITIVITYSociety has shifted. Winning is deeper less trivial. It's not what it use to be.38ca137f-dc7b-412a-afb8-c1a5dd559d25122fullhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/08/17/stay-focusedMotivationhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/08/17/stay-focused/#commentshttp://www.blogtalkradio.com/settheatmospherewithsunshine/2020/08/17/stay-focusedMon, 17 Aug 2020 14:00:00 GMTStay focusedThere are so many distractions today.  It is emperative that we stay focused on what is really important. Listen to today's show as I speak from my heart.   00:16:00Set The Atmosphere with SunshinenoFocus,Self-HelpMore than ever, we need to stay focused to get to our goals.bc3a1876-6265-4692-bc34-92a5b0f2c8a9121fullhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/08/10/part-2-mistakes-and-failures-oh-myMotivationhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/08/10/part-2-mistakes-and-failures-oh-my/#commentshttp://www.blogtalkradio.com/settheatmospherewithsunshine/2020/08/10/part-2-mistakes-and-failures-oh-myMon, 10 Aug 2020 14:00:00 GMTPart 2: Mistakes and Failures, Oh My!Today's show will teach you how to learn from your mistakes and choose to live differently. 00:20:00Set The Atmosphere with SunshinenoSelf help,Mistakes,mistakes and failureDon't let your mistakes control your life. Learn from them and move on.e2ef9572-e52f-4a2c-84bd-a9f6b0e87fb5120fullhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/08/03/mistakes-and-failures-oh-myMotivationhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/08/03/mistakes-and-failures-oh-my/#commentshttp://www.blogtalkradio.com/settheatmospherewithsunshine/2020/08/03/mistakes-and-failures-oh-myMon, 03 Aug 2020 14:00:00 GMTMistakes and failures, oh my!Mistakes and failures is part of being human.  There are some we can prevent.  Today's show will introduce H.A.L.T and how it can help you set the atmosphere for your life. 00:34:00Set The Atmosphere with SunshinenoSelf help,Mistakes,Self Improvement,Self CareHow to prevent mistakescb45528c-20b7-478a-bbda-18ca275af33b119fullhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/07/27/recalibrateMotivationhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/07/27/recalibrate/#commentshttp://www.blogtalkradio.com/settheatmospherewithsunshine/2020/07/27/recalibrateMon, 27 Jul 2020 14:00:00 GMTRecalibrateWhat is your life saying to you right now?  Are you stagnant or stuck?  Is it calling you to do more?  Has the pandemic made you feel like you can't do anything else? Today's show will encourage you to recalibrate your life.  We have a great opportunity to make good and necessary changes.  If you feel like your life is not measuring up to what you want and need, change it! 00:35:00Set The Atmosphere with SunshinenoIs it time to recalibrate your life? Is the pandemic showing you things that need to change? Find out how on this show.74027ab7-4264-4f8b-9c74-13f45b3f03ac118fullhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/07/13/8-vital-people-you-need-in-your-circleMotivationhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/07/13/8-vital-people-you-need-in-your-circle/#commentshttp://www.blogtalkradio.com/settheatmospherewithsunshine/2020/07/13/8-vital-people-you-need-in-your-circleMon, 13 Jul 2020 14:00:00 GMT8 Vital people you need in your circle.Our circle is vital because they feed and teach us about life.  Your mother always taught you to be careful who you hang around.  There are many reasons why.  We talk with them.  We eat with them.  We sleep with them.  They are touching our lives subconsciously and consciously.  We have the choice who they are.  Today's show will give you some ideas of who are vital to setting the atmosphere for your life.  You may even decide who needs to go and who needs to stay.  Tune in. 00:35:00Set The Atmosphere with SunshinenoYour circle is vital to your well being and success. Let's make good choices! I'll tell you just who you need them to be.377e4d8c-e25d-4593-a7e9-00377975ec9d117fullhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/06/29/turn-off-autopilotMotivationhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/06/29/turn-off-autopilot/#commentshttp://www.blogtalkradio.com/settheatmospherewithsunshine/2020/06/29/turn-off-autopilotMon, 29 Jun 2020 14:00:28 GMTTurn off autopilotMany of us have realized we have been going too fast, doing too much.  The pandemic has shown us to stop and pay attention.  We have been on autopilot so long that we haven't realized the truth of our life.  We didn't realize when autopilot began. This show will help us to turn off autopilot to actually drive our lives with intention to live out our dreams and visions.  It's time to stop cruising and start driving. 00:31:00Set The Atmosphere with SunshinenoSelf Improvement,TakeControl,intentional livingTurn off autopilot and drive with intention.a57a4106-370c-47c0-a17d-444ecb9c7d20116fullhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/06/22/processMotivationhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/06/22/process/#commentshttp://www.blogtalkradio.com/settheatmospherewithsunshine/2020/06/22/processMon, 22 Jun 2020 13:59:38 GMTProcess!We've all heard "trust the process."  So what is the process?  What do I do in the process?  What about our goals?   Sunshine will share with you what she has learned about the process and how to approach it with everyday life. 00:31:00Set The Atmosphere with SunshinenoWe've all heard "trust the process." So what is the process? That is the discussion today.7db510d0-0c5b-4c1d-91c9-fd204f4ab179115fullhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/06/08/the-power-of-pauseMotivationhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/06/08/the-power-of-pause/#commentshttp://www.blogtalkradio.com/settheatmospherewithsunshine/2020/06/08/the-power-of-pauseMon, 08 Jun 2020 14:00:00 GMTThe Power of PauseA pause has many benefits.  Just think about all the things you get to do when you pause a movie.  It helps you to take care of you, do things around the house, and still come back to the show you were watching with out missing a thing.  We can do this in life to.  There are many benefits.  Listen to learn more. 00:24:00Set The Atmosphere with SunshinenoSelf help,Self Improvement,rest and relaxation,recharge your life,releaseTaking a pause can be very beneficial96d391c4-9b88-4363-96cd-1dd2167493d3114fullhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/06/01/how-to-find-peace-in-chaosMotivationhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/06/01/how-to-find-peace-in-chaos/#commentshttp://www.blogtalkradio.com/settheatmospherewithsunshine/2020/06/01/how-to-find-peace-in-chaosMon, 01 Jun 2020 14:00:00 GMTHow to find peace in chaosThere is so much chaos around us.  Pandemic and protest can make us crazy and at dis-ease.  We can have peace but we will have to work at it a little bit harder.  Today's show will give you some tips on how to find it. 00:10:00Set The Atmosphere with SunshinenoSelf help,peace of mindPeace is possible. We have to want it. Look for it.0e045548-423c-465e-99a7-cae3487d6094113fullhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/05/25/have-you-loved-on-youMotivationhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/05/25/have-you-loved-on-you/#commentshttp://www.blogtalkradio.com/settheatmospherewithsunshine/2020/05/25/have-you-loved-on-youMon, 25 May 2020 14:00:00 GMTHave you loved on you?This virus has had us in survivor mode. We have taken care of everyone and everything else. Have you take care of your most valuable asset - you? Self love is paramount. We have to feel our personal cups before we pour into others.00:41:00Set The Atmosphere with SunshinenoHave you taken the time to practice self love?7e14579f-06b8-4c4d-a8c3-6709b3345396112fullhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/05/18/changeMotivationhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/05/18/change/#commentshttp://www.blogtalkradio.com/settheatmospherewithsunshine/2020/05/18/changeMon, 18 May 2020 14:00:00 GMTChangeChange is an agent for growth. We like comfort and security. We fear the unknown. Change can he just what we need if only we are open to it. Let's crack open the gift of change.00:30:00Set The Atmosphere with SunshinenoSelf helpChange: We don't like it but it is almost always good for us.37c9d6e2-5d68-496d-8070-edab82e9e1ef111fullhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/05/11/our-children-feel-it-tooMotivationhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/05/11/our-children-feel-it-too/#commentshttp://www.blogtalkradio.com/settheatmospherewithsunshine/2020/05/11/our-children-feel-it-tooMon, 11 May 2020 14:00:00 GMTOur children feel it too!As parents, we are the leaders in the house.  This pandemic has affected our children's world too.  They feel what we feel.  Today's show will give us tools on how to help our little people.   00:40:00Set The Atmosphere with SunshinenoOur children are feeling the change just like us. As we navigate this new normal, we must help them to do the same.7cd725bc-2090-4ef3-ab0d-a19bcf007b7f110fullhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/05/04/where-do-we-go-from-hereMotivationhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/05/04/where-do-we-go-from-here/#commentshttp://www.blogtalkradio.com/settheatmospherewithsunshine/2020/05/04/where-do-we-go-from-hereMon, 04 May 2020 14:00:00 GMTWhere do we go from here?The coronavirus has changed our world whether we like it or not. Us humans don't like change. We rather begin control. So what can we do now with what we have?00:36:00Set The Atmosphere with SunshinenoChange is upon us.ac4592f2-bb7e-49b8-9eea-c4a0caddbfe519fullhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/04/27/fear-and-worryMotivationhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/04/27/fear-and-worry/#commentshttp://www.blogtalkradio.com/settheatmospherewithsunshine/2020/04/27/fear-and-worryMon, 27 Apr 2020 14:00:00 GMTFear and WorryThis pandemic has us all in a uncomfortable place.  Whether it is worrying about our health or our financial state, we all great concerns about our future.  Fear is real.  Today's show is an opportunity to address our fears.  It is our desire to help see things a different way, to make us feel a little better.  00:36:00Set The Atmosphere with Sunshinenofear,Self help,Wellness,MeditationFear and Worry is real today. Let's have an open and honest conversation about how we feel.4a8a533a-8c02-4188-ba90-0959dacd6ad418fullhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/04/20/how-i-found-self-loveMotivationhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/04/20/how-i-found-self-love/#commentshttp://www.blogtalkradio.com/settheatmospherewithsunshine/2020/04/20/how-i-found-self-loveMon, 20 Apr 2020 14:00:00 GMTHow I found self loveI begin my self love journey at the age of 35, when all I had was me and my "stuff."  I was broken from the inside out.  I begin to take control of my life.  I changed the way I saw myself physically, spiritually and emotionally.  I will share my journey of self awareness and self love, my journey from fear to love     00:38:00Set The Atmosphere with SunshinenoSelf love,self care,self awareness,Wellness,Self EsteemHow I went from abuse to self lovea14e095e-7d6e-4cb8-94c7-f92b19a7e62617fullhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/04/13/please-dont-make-these-mistakes-during-covid-19Motivationhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/04/13/please-dont-make-these-mistakes-during-covid-19/#commentshttp://www.blogtalkradio.com/settheatmospherewithsunshine/2020/04/13/please-dont-make-these-mistakes-during-covid-19Mon, 13 Apr 2020 14:00:00 GMTPlease don't make these mistakes during COVID-19!I know you want to stop the pain.  I know you want to stop the bleeding.  I know you want things to go back to normal.  BUT, don't move too fast.  Don't move in emotion.  If not, you can make costly mistakes that you will have to live with even when COVID-19 is long gone. 00:32:00Set The Atmosphere with SunshinenoIt is natural to want to stop the bleeding during hard times like this. I will share with you common mistakes that can be costly down the road.5dde4121-774d-4efe-8c35-839a2fe9943316fullhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/04/06/in-hard-times-i-found-meMotivationhttps://www.blogtalkradio.com/settheatmospherewithsunshine/2020/04/06/in-hard-times-i-found-me/#commentshttp://www.blogtalkradio.com/settheatmospherewithsunshine/2020/04/06/in-hard-times-i-found-meMon, 06 Apr 2020 14:00:00 GMTIn hard times, I found me!I was divorced and broke.  I wanted to know, "How did I get here?"  In answering that question, I begin to heal and find my true self and spirit in the process.   This show I will go deep. I will share with you the truth of how I found myself and grew during one of the hardest periods of my life.  I hope in sharing my truth, you will have the courage to acknowledge and maybe change your truth. 00:28:00Set The Atmosphere with Sunshinenoself help,mental health,emotional healing,growthIf you are not learning, you are repeating. There is more than enough time to self reflect during the Covid-19 pandemic.03584269-4b80-4b21-9492-891c5364f59115full