The Self Care Sanctuary Podcasthttps://www.blogtalkradio.com/selfcaresanctuarypodcastHelping womenprenurs with issues reach total self care and successenBlogTalkRadio.com. All Rights Reserved.Wed, 26 Feb 2020 20:15:00 GMTWed, 26 Feb 2020 20:00:00 GMTEntrepreneurBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/ddf3196b-bb3a-4f0e-9477-a1ca3cd884e3_20191211_084554_0000.jpgThe Self Care Sanctuary Podcasthttps://www.blogtalkradio.com/selfcaresanctuarypodcastHelping womenprenurs with issues reach total self care and successchantillyeggerson@gmail.comThe Self Care Sanctuary Podcastlife coaching,womenprenuer,entreprenuer,self care,success,mental health,interviews,advice,motivationThe Self Care Sanctuary PodcastnoListen to womenprenuers discuss how they achieve self care and successepisodicHOW IS TRAUMA AFFECTING YOUR BUSINESS with Maureen Skinnerhttps://www.blogtalkradio.com/selfcaresanctuarypodcast/2020/02/26/how-is-trauma-affecting-your-business-with-maureen-skinnerEntrepreneurhttps://www.blogtalkradio.com/selfcaresanctuarypodcast/2020/02/26/how-is-trauma-affecting-your-business-with-maureen-skinner/#commentshttp://www.blogtalkradio.com/selfcaresanctuarypodcast/2020/02/26/how-is-trauma-affecting-your-business-with-maureen-skinnerWed, 26 Feb 2020 20:00:00 GMTHOW IS TRAUMA AFFECTING YOUR BUSINESS with Maureen SkinnerI'm an Independently Licensed Psychological Examiner and behavioral health care professional from the central Arkansas area. My practice specializes in using a combination of strengths based focus and basic behavioral and cognitive principles in a client centered manner; practicing motivational interviewing with an emphasis on partnering with you in order to facilitate your intrinsic motivation for change. These approaches are especially effective for Anxiety, Depression, PTSD, and Psychotic Disorders. I believe therapeutic content can be gained from any experience. I strive to meet the client "where they are" in order to move forward. My background is diverse, including working with acute, severe mental illness, couples and individuals seeking greater understanding of themselves. My style is relaxed, compassionate and nonjudgmental. I believe in the power of relationship and the transformative nature of the therapeutic process. As a Psychological Examiner, I also perform specialized psychological evaluations, psycho-educational testing, career testing, objective personality testing, diagnostic interviewing, and consultation. 00:18:00The Self Care Sanctuary Podcastnowomenprenuer,trauma,life coaching,Goals,Psychologistis your Trauma affecting your business? In this episode licensed psychologist Maureen Skinner Owner of Catalyst Counseling talks about the effects of trauma. Shf93317e3-af70-4230-8742-78f3db1cd1d915fullTHE SPIRITUAL MEANING OF ANKLE PAINhttps://www.blogtalkradio.com/selfcaresanctuarypodcast/2020/02/17/the-spiritual-meaning-of-ankle-painEntrepreneurhttps://www.blogtalkradio.com/selfcaresanctuarypodcast/2020/02/17/the-spiritual-meaning-of-ankle-pain/#commentshttp://www.blogtalkradio.com/selfcaresanctuarypodcast/2020/02/17/the-spiritual-meaning-of-ankle-painMon, 17 Feb 2020 20:00:00 GMTTHE SPIRITUAL MEANING OF ANKLE PAINIf you would like a free coaching session with me e-mail me at chantillyeggerson@gmail.com 00:07:00The Self Care Sanctuary Podcastnometephysical,spirituality,life coaching,ankle pain,spiritual coachingIn this quick episode I share the speritual meaning of ankle pain when you feel it in your left or right ankle and a mini coaching session914b091f-c006-43f8-98cb-7807b7d50ff1110fullWhy Judy is besthttps://www.blogtalkradio.com/selfcaresanctuarypodcast/2020/01/14/why-judy-is-bestEntrepreneurhttps://www.blogtalkradio.com/selfcaresanctuarypodcast/2020/01/14/why-judy-is-best/#commentshttp://www.blogtalkradio.com/selfcaresanctuarypodcast/2020/01/14/why-judy-is-bestTue, 14 Jan 2020 17:00:00 GMTWhy Judy is bestHggggggggggffffffggfdf. Yggggv. Ggggggg. Hggg00:42:00The Self Care Sanctuary PodcastnoGvvgg,/;;;/;;;/,HgghHhhhhhhhggggf47b95ea-7cf4-454c-95ea-2431eb93f7af19fullHow to Manage Overwhelm During the Holidays with Brooke Davishttps://www.blogtalkradio.com/selfcaresanctuarypodcast/2019/12/26/how-to-manage-overwhelm-during-the-holidays-with-brooke-davisEntrepreneurhttps://www.blogtalkradio.com/selfcaresanctuarypodcast/2019/12/26/how-to-manage-overwhelm-during-the-holidays-with-brooke-davis/#commentshttp://www.blogtalkradio.com/selfcaresanctuarypodcast/2019/12/26/how-to-manage-overwhelm-during-the-holidays-with-brooke-davisThu, 26 Dec 2019 11:00:00 GMTHow to Manage Overwhelm During the Holidays with Brooke DavisBrooke's Virtual Lawyer website https://bit.ly/2EZ4JNa   FREE GROUP COACHING - Get the Confidence you Need to Reach Your Goals https://bit.ly/2MvDnCG     00:15:00The Self Care Sanctuary Podcastnovirtual lawyer,womenprenuer,overwelm,stressIf you're a womenprenuer who finds it hard to manage work and family time this is the perfect show for youEpisode 02 Managing Seasonal Effective Disorderhttps://www.blogtalkradio.com/selfcaresanctuarypodcast/2019/12/18/episode-02-managing-seasonal-effective-disorderEntrepreneurhttps://www.blogtalkradio.com/selfcaresanctuarypodcast/2019/12/18/episode-02-managing-seasonal-effective-disorder/#commentshttp://www.blogtalkradio.com/selfcaresanctuarypodcast/2019/12/18/episode-02-managing-seasonal-effective-disorderWed, 18 Dec 2019 17:00:00 GMTEpisode 02 Managing Seasonal Effective DisorderIn this episode Melissa is giving a lot of information, strategies and advice on how to manage seasonal effective disorder and depression. 00:16:00The Self Care Sanctuary PodcastnoWomenprenuer,Depression,Seasonal Effective DisorderMelissa Gordon discusses how she manages Seasonal Effective Disorder6679fa96-6fa9-439a-826a-77dfb549cc1312fullHOLIDAY SELF CARE SERIES: Doing the Holidays Your Way w/ Gretchen Jacksonhttps://www.blogtalkradio.com/selfcaresanctuarypodcast/2019/12/11/holiday-self-care-series-doing-the-holidays-your-way-w-gretchen-jacksonEntrepreneurhttps://www.blogtalkradio.com/selfcaresanctuarypodcast/2019/12/11/holiday-self-care-series-doing-the-holidays-your-way-w-gretchen-jackson/#commentshttp://www.blogtalkradio.com/selfcaresanctuarypodcast/2019/12/11/holiday-self-care-series-doing-the-holidays-your-way-w-gretchen-jacksonWed, 11 Dec 2019 17:00:00 GMTHOLIDAY SELF CARE SERIES: Doing the Holidays Your Way w/ Gretchen JacksonGretchen Jackson, Co-Founder of Shifter, disscusses how she does the Holidays her way. Gretchen who also runs a business with her husband talks about what made her want to take control of her self care and her time during the holidays. Mrs. Jackson also shares how her and her successful womenprenuer friends came together to form a mastermind for women.     00:23:00The Self Care Sanctuary PodcastnoAnxiety,Stress,womenprenuer,success,mastermindIn this episode Gretchen Jackson discusses how she created a holiday tradition that was in alignment with her self care needs. She also talks about the benefits