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Self-Care Isn't Selfish! Why WEIGHT?!?

  • Broadcast in Health
Screw Selfish You Matter

Screw Selfish You Matter


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Join Jeannie and Karen as we discuss how to maintain your wellness around holiday events.

Jeannie Smith from HR-Rx and Karen Prechtel from KPT Coaching, Certified Professional Coaches know how busy life can be.  Together, they want to help as many people as they can by sharing their tips and tricks to a sustainable self-care journey.  Self-care is not selfish.  Join Jeannie and Karen in the support of taking "selfish" out of your vocabulary in order to make yourself a priority.  Tune in weekly.