When someone asks you how you are, what do you say? If you're like me and most people you say, "Good." But are you really good? And what does that word even mean? Are we healthy when we are good or happy or at ease? Most of us say "good" but we still struggle, often with little irritiatons and problems. How can we shift to really feel good? And be good? And do good? And see good? When we learn how to do that, we are at the beginning of real happiness. Come find out the true meaning of good and get some happy in your day!