http://www.blogtalkradio.com/rswellnessPhiladelphia and New Jersey based business owner Sharea Farmer, host or co-host an abundance of terrific shows. From mixing it up with Random Talk Co-Host Carol or expanding programs with a focus on wellness and personal development. RS Counseling & Wellness over the next year will be introducing shows highlighting, emotional, spiritual, physical, social and intellectual wellness Background: This blog radio station will focus on self-help and self-improvement; we hope to reach these goals through discussions on self-improvement tips, activities and much more… RS Counseling & Wellness is dedicated to the empowerment, enrichment and education of individuals for personal, family, and community growth enCopyright Sharea Farmer (C/O Blogtalkradio)Sun, 16 Jun 2019 01:30:00 GMTThu, 31 Aug 2017 16:00:00 GMTSelf HelpBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/57876f03-aa6b-4e77-90d7-594ca6438f5a_29bab77d-3b5a-467a-b2b4-4901fa205def_zps894a98eb.jpghttp://www.blogtalkradio.com/rswellnessPhiladelphia and New Jersey based business owner Sharea Farmer, host or co-host an abundance of terrific shows. From mixing it up with Random Talk Co-Host Carol or expanding programs with a focus on wellness and personal development. RS Counseling & Wellness over the next year will be introducing shows highlighting, emotional, spiritual, physical, social and intellectual wellness Background: This blog radio station will focus on self-help and self-improvement; we hope to reach these goals through discussions on self-improvement tips, activities and much more… RS Counseling & Wellness is dedicated to the empowerment, enrichment and education of individuals for personal, family, and community growth feeds@blogtalkradio.comBlogTalkRadio.comwellness,spirituality,empowerment,education,self improvement,encouragement,self help,awareness,women,relationships,friendships,healthThe Light From WithinnoA mix topics encouraging emotional, spiritual, physical, social and intellectual wellness.episodichttp://www.blogtalkradio.com/rswellness/2017/08/31/50-weeks-of-gratitudeSelf Helphttp://www.blogtalkradio.com/rswellness/2017/08/31/50-weeks-of-gratitude/#commentshttp://www.blogtalkradio.com/rswellness/2017/08/31/50-weeks-of-gratitudeThu, 31 Aug 2017 16:00:00 GMT50 Weeks of GratitudeOver the past 30 something weeks we have find helpful ways to remember the good in life. RS Counseling & Wellness Center, LLC will do activities surrounding gratitude. Feedback and comments are greatly appreciated. Connect with RS Counseling & Wellness Center: FB Group: https://www.facebook.com/groups/50weeksofgratitude/ Facebook: www.facbook.com/rswellnesscenter Instagram: radiantsunshine728 Twitter: @Sunshineday4 Empowerment Store: http://shop.spreadshirt.com/rswellness Meet Your Host Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. For the past three years, Sharea has worked in a practice setting catering to mostly (but not exclusively) Black women, couples and adolescents. Sharea’s work is delivered through individual sessions, couples session, group therapy and workshops focused on helping people navigate through wellness, identity, life transitions and complicated situations. Her empowerment approach focuses on helping people identify and bring out their distinctive strengths while overcoming barriers to happiness and success. Her goal is to help others create a quality life filled with purpose and self-love. Sharea encourages us to embrace the concept that our wellness and happiness lies within our control. 00:04:00The Light From WithinnoSocial Wellness,Wellness,grateful,gratitude,HealthyGratefulness to heal the soulhttp://www.blogtalkradio.com/rswellness/2017/08/29/rs-wellness-tips-revisitedSelf Helphttp://www.blogtalkradio.com/rswellness/2017/08/29/rs-wellness-tips-revisited/#commentshttp://www.blogtalkradio.com/rswellness/2017/08/29/rs-wellness-tips-revisitedTue, 29 Aug 2017 17:30:00 GMTRS Wellness Tips (Revisited)RS Wellness Tips Revisted is audio from past Radiant Sunshine Tips that still hold true today. We hope that this tips continue to help improve your self-care and wellness RS Counseling & Wellness: We are proud to offer a special blend of expertise and client-centered care that encourages emotional, spiritual, physical, social and intellectual wellness. Upcoming Events:  RS Women Enrichment Retreat 2018 This is a VIP retreat focused on the wellness wheel utilized by the RS Counseling & Wellness Center. The retreat workshops are geared towards an intimate group focused on understanding, developing and maintaining a healthy, quality life created from wellness. The professionals presenting will be using their expertise in wellness to help participants develop a well-rounded and a CAN DO wellness plan.  You don't want to miss this amazing, intimate, experience to GROW, RELAX, & have FUN!!! 00:02:00The Light From Withinnorswellness,wellness,Healthy,health,women empowermentSelf Care Made Tipshttp://www.blogtalkradio.com/rswellness/2017/08/22/rs-wellness-tips-revisitedSelf Helphttp://www.blogtalkradio.com/rswellness/2017/08/22/rs-wellness-tips-revisited/#commentshttp://www.blogtalkradio.com/rswellness/2017/08/22/rs-wellness-tips-revisitedTue, 22 Aug 2017 17:30:00 GMTRS Wellness Tips (Revisited)RS Wellness Tips Revisted is audio from past Radiant Sunshine Tips that still hold true today. We hope that this tips continue to help improve your self-care and wellness RS Counseling & Wellness: We are proud to offer a special blend of expertise and client-centered care that encourages emotional, spiritual, physical, social and intellectual wellness. Upcoming Events:  RS Women Enrichment Retreat 2018 This is a VIP retreat focused on the wellness wheel utilized by the RS Counseling & Wellness Center. The retreat workshops are geared towards an intimate group focused on understanding, developing and maintaining a healthy, quality life created from wellness. The professionals presenting will be using their expertise in wellness to help participants develop a well-rounded and a CAN DO wellness plan.  You don't want to miss this amazing, intimate, experience to GROW, RELAX, & have FUN!!! 00:02:00The Light From Withinnorswellness,wellness,Healthy,health,Health and WellnessSelf Care Made Easyhttp://www.blogtalkradio.com/rswellness/2017/08/15/rs-wellness-tips-revisitedSelf Helphttp://www.blogtalkradio.com/rswellness/2017/08/15/rs-wellness-tips-revisited/#commentshttp://www.blogtalkradio.com/rswellness/2017/08/15/rs-wellness-tips-revisitedTue, 15 Aug 2017 17:30:00 GMTRS Wellness Tips (Revisited)RS Wellness Tips Revisted is audio from past Radiant Sunshine Tips that still hold true today. We hope that this tips continue to help improve your self-care and wellness RS Counseling & Wellness: We are proud to offer a special blend of expertise and client-centered care that encourages emotional, spiritual, physical, social and intellectual wellness. Upcoming Events:  RS Women Enrichment Retreat 2018 This is a VIP retreat focused on the wellness wheel utilized by the RS Counseling & Wellness Center. The retreat workshops are geared towards an intimate group focused on understanding, developing and maintaining a healthy, quality life created from wellness. The professionals presenting will be using their expertise in wellness to help participants develop a well-rounded and a CAN DO wellness plan.  You don't want to miss this amazing, intimate, experience to GROW, RELAX, & have FUN!!! 00:02:00The Light From Withinnorswellness,Wellness,health,Healthy,WomenSelf Care Made Easyhttp://www.blogtalkradio.com/rswellness/2017/08/08/rs-wellness-tips-revisitedSelf Helphttp://www.blogtalkradio.com/rswellness/2017/08/08/rs-wellness-tips-revisited/#commentshttp://www.blogtalkradio.com/rswellness/2017/08/08/rs-wellness-tips-revisitedTue, 08 Aug 2017 17:30:00 GMTRS Wellness Tips (Revisited)RS Wellness Tips Revisted is audio from past Radiant Sunshine Tips that still hold true today. We hope that this tips continue to help improve your self-care and wellness RS Counseling & Wellness: We are proud to offer a special blend of expertise and client-centered care that encourages emotional, spiritual, physical, social and intellectual wellness. Upcoming Events:  RS Women Enrichment Retreat 2018 This is a VIP retreat focused on the wellness wheel utilized by the RS Counseling & Wellness Center. The retreat workshops are geared towards an intimate group focused on understanding, developing and maintaining a healthy, quality life created from wellness. The professionals presenting will be using their expertise in wellness to help participants develop a well-rounded and a CAN DO wellness plan.  You don't want to miss this amazing, intimate, experience to GROW, RELAX, & have FUN!!! 00:02:00The Light From Withinnorswellness,Wellness,Women,WOMEN HEALTH,HealthySelf Care Made Easyhttp://www.blogtalkradio.com/rswellness/2017/08/01/rs-wellness-tips-revisitedSelf Helphttp://www.blogtalkradio.com/rswellness/2017/08/01/rs-wellness-tips-revisited/#commentshttp://www.blogtalkradio.com/rswellness/2017/08/01/rs-wellness-tips-revisitedTue, 01 Aug 2017 17:30:00 GMTRS Wellness Tips (Revisited)RS Wellness Tips Revisted is audio from past Radiant Sunshine Tips that still hold true today. We hope that this tips continue to help improve your self-care and wellness RS Counseling & Wellness: We are proud to offer a special blend of expertise and client-centered care that encourages emotional, spiritual, physical, social and intellectual wellness. Upcoming Events:  RS Women Enrichment Retreat 2018 This is a VIP retreat focused on the wellness wheel utilized by the RS Counseling & Wellness Center. The retreat workshops are geared towards an intimate group focused on understanding, developing and maintaining a healthy, quality life created from wellness. The professionals presenting will be using their expertise in wellness to help participants develop a well-rounded and a CAN DO wellness plan.  You don't want to miss this amazing, intimate, experience to GROW, RELAX, & have FUN!!! 00:02:00The Light From Withinnorswellness,wellness,women empowerment,Women,WOMEN HEALTHSelf Care Made Easyhttp://www.blogtalkradio.com/rswellness/2017/07/26/rs-wellness-tips-revisitedSelf Helphttp://www.blogtalkradio.com/rswellness/2017/07/26/rs-wellness-tips-revisited/#commentshttp://www.blogtalkradio.com/rswellness/2017/07/26/rs-wellness-tips-revisitedWed, 26 Jul 2017 17:30:00 GMTRS Wellness Tips (Revisited)RS Wellness Tips Revisted is audio from past Radiant Sunshine Tips that still hold true today. We hope that this tips continue to help improve your self-care and wellness RS Counseling & Wellness: We are proud to offer a special blend of expertise and client-centered care that encourages emotional, spiritual, physical, social and intellectual wellness. Upcoming Events:  RS Women Enrichment Retreat 2018 This is a VIP retreat focused on the wellness wheel utilized by the RS Counseling & Wellness Center. The retreat workshops are geared towards an intimate group focused on understanding, developing and maintaining a healthy, quality life created from wellness. The professionals presenting will be using their expertise in wellness to help participants develop a well-rounded and a CAN DO wellness plan.  You don't want to miss this amazing, intimate, experience to GROW, RELAX, & have FUN!!! 00:01:00The Light From Withinnorswellness,wellness,women health,Women,Health and WellnessSelf Care Made Easyhttp://www.blogtalkradio.com/rswellness/2017/07/25/rs-wellness-tips-revisitedSelf Helphttp://www.blogtalkradio.com/rswellness/2017/07/25/rs-wellness-tips-revisited/#commentshttp://www.blogtalkradio.com/rswellness/2017/07/25/rs-wellness-tips-revisitedTue, 25 Jul 2017 17:30:00 GMTRS Wellness Tips (Revisited)RS Wellness Tips Revisted is audio from past Radiant Sunshine Tips that still hold true today. We hope that this tips continue to help improve your self-care and wellness RS Counseling & Wellness: We are proud to offer a special blend of expertise and client-centered care that encourages emotional, spiritual, physical, social and intellectual wellness. Upcoming Events:  RS Women Enrichment Retreat 2018 This is a VIP retreat focused on the wellness wheel utilized by the RS Counseling & Wellness Center. The retreat workshops are geared towards an intimate group focused on understanding, developing and maintaining a healthy, quality life created from wellness. The professionals presenting will be using their expertise in wellness to help participants develop a well-rounded and a CAN DO wellness plan.  You don't want to miss this amazing, intimate, experience to GROW, RELAX, & have FUN!!! 00:02:00The Light From Withinnorswellness,Wellness,women health,Women Health Issues,Self CareSelf Care Made Easyhttp://www.blogtalkradio.com/rswellness/2017/07/18/rs-wellness-tips-revisitedSelf Helphttp://www.blogtalkradio.com/rswellness/2017/07/18/rs-wellness-tips-revisited/#commentshttp://www.blogtalkradio.com/rswellness/2017/07/18/rs-wellness-tips-revisitedTue, 18 Jul 2017 17:30:00 GMTRS Wellness Tips (Revisited)RS Wellness Tips Revisted is audio from past Radiant Sunshine Tips that still hold true today. We hope that this tips continue to help improve your self-care and wellness RS Counseling & Wellness: We are proud to offer a special blend of expertise and client-centered care that encourages emotional, spiritual, physical, social and intellectual wellness. Upcoming Events:  RS Women Enrichment Retreat 2018 This is a VIP retreat focused on the wellness wheel utilized by the RS Counseling & Wellness Center. The retreat workshops are geared towards an intimate group focused on understanding, developing and maintaining a healthy, quality life created from wellness. The professionals presenting will be using their expertise in wellness to help participants develop a well-rounded and a CAN DO wellness plan.  You don't want to miss this amazing, intimate, experience to GROW, RELAX, & have FUN!!! 00:01:00The Light From WithinnoWellness,Women,WOMEN HEALTH,rswellness,tipsSelf Care Made Easyhttp://www.blogtalkradio.com/rswellness/2017/07/11/rs-wellness-tips-revistedSelf Helphttp://www.blogtalkradio.com/rswellness/2017/07/11/rs-wellness-tips-revisted/#commentshttp://www.blogtalkradio.com/rswellness/2017/07/11/rs-wellness-tips-revistedTue, 11 Jul 2017 17:30:00 GMTRS Wellness Tips (Revisted)RS Wellness Tips Revisted is audio from past Radiant Sunshine Tips that still hold true today. We hope that this tips continue to help improve your self-care and wellness RS Counseling & Wellness: We are proud to offer a special blend of expertise and client-centered care that encourages emotional, spiritual, physical, social and intellectual wellness. Upcoming Events:  RS Women Enrichment Retreat 2018 This is a VIP retreat focused on the wellness wheel utilized by the RS Counseling & Wellness Center. The retreat workshops are geared towards an intimate group focused on understanding, developing and maintaining a healthy, quality life created from wellness. The professionals presenting will be using their expertise in wellness to help participants develop a well-rounded and a CAN DO wellness plan.  You don't want to miss this amazing, intimate, experience to GROW, RELAX, & have FUN!!! 00:01:00The Light From WithinnoWellness,wellness coach,tips,rswellness,WomenSelf-Care Made Easyhttp://www.blogtalkradio.com/rswellness/2017/04/06/50-week-of-gratitude-challenge-13Self Helphttp://www.blogtalkradio.com/rswellness/2017/04/06/50-week-of-gratitude-challenge-13/#commentshttp://www.blogtalkradio.com/rswellness/2017/04/06/50-week-of-gratitude-challenge-13Thu, 06 Apr 2017 22:00:00 GMT50 week of Gratitude Challenge 13Over the next 50 weeks you will find helpful ways to remember the good in life. RS Counseling & Wellness Center, LLC will do activities surrounding gratitude. Feedback and comments are greatly appreciated. Connect with RS Counseling & Wellness Center: FB Group: https://www.facebook.com/groups/50weeksofgratitude/ Facebook: www.facbook.com/rswellnesscenter Instagram: radiantsunshine728 Twitter: @Sunshineday4 Empowerment Store: http://shop.spreadshirt.com/rswellness Meet Your Host Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. For the past three years, Sharea has worked in a practice setting catering to mostly (but not exclusively) Black women, couples and adolescents. Sharea’s work is delivered through individual sessions, couples session, group therapy and workshops focused on helping people navigate through wellness, identity, life transitions and complicated situations. Her empowerment approach focuses on helping people identify and bring out their distinctive strengths while overcoming barriers to happiness and success. Her goal is to help others create a quality life filled with purpose and self-love. Sharea encourages us to embrace the concept that our wellness and happiness lies within our control. 00:05:00The Light From Withinnogratitude,Gratefulness,grateful,happiness,happyBuilding Your Personal Gratitude Boxhttp://www.blogtalkradio.com/rswellness/2017/03/30/50-week-of-gratitude-challenge-12Self Helphttp://www.blogtalkradio.com/rswellness/2017/03/30/50-week-of-gratitude-challenge-12/#commentshttp://www.blogtalkradio.com/rswellness/2017/03/30/50-week-of-gratitude-challenge-12Thu, 30 Mar 2017 22:00:00 GMT50 week of Gratitude Challenge 12Over the next 50 weeks you will find helpful ways to remember the good in life. RS Counseling & Wellness Center, LLC will do activities surrounding gratitude. Feedback and comments are greatly appreciated. Connect with RS Counseling & Wellness Center: FB Group: https://www.facebook.com/groups/50weeksofgratitude/ Facebook: www.facbook.com/rswellnesscenter Instagram: radiantsunshine728 Twitter: @Sunshineday4 Empowerment Store: http://shop.spreadshirt.com/rswellness Meet Your Host Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. For the past three years, Sharea has worked in a practice setting catering to mostly (but not exclusively) Black women, couples and adolescents. Sharea’s work is delivered through individual sessions, couples session, group therapy and workshops focused on helping people navigate through wellness, identity, life transitions and complicated situations. Her empowerment approach focuses on helping people identify and bring out their distinctive strengths while overcoming barriers to happiness and success. Her goal is to help others create a quality life filled with purpose and self-love. Sharea encourages us to embrace the concept that our wellness and happiness lies within our control. 00:05:00The Light From Withinnogratitude,Gratefulness,grateful,happinessBuilding Your Personal Gratitude Boxhttp://www.blogtalkradio.com/rswellness/2017/03/23/50-week-of-gratitude-challenge-11Self Helphttp://www.blogtalkradio.com/rswellness/2017/03/23/50-week-of-gratitude-challenge-11/#commentshttp://www.blogtalkradio.com/rswellness/2017/03/23/50-week-of-gratitude-challenge-11Thu, 23 Mar 2017 22:00:00 GMT50 week of Gratitude Challenge 11Over the next 50 weeks you will find helpful ways to remember the good in life. RS Counseling & Wellness Center, LLC will do activities surrounding gratitude. Feedback and comments are greatly appreciated. Connect with RS Counseling & Wellness Center: FB Group: https://www.facebook.com/groups/50weeksofgratitude/ Facebook: www.facbook.com/rswellnesscenter Instagram: radiantsunshine728 Twitter: @Sunshineday4 Empowerment Store: http://shop.spreadshirt.com/rswellness Meet Your Host Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. For the past three years, Sharea has worked in a practice setting catering to mostly (but not exclusively) Black women, couples and adolescents. Sharea’s work is delivered through individual sessions, couples session, group therapy and workshops focused on helping people navigate through wellness, identity, life transitions and complicated situations. Her empowerment approach focuses on helping people identify and bring out their distinctive strengths while overcoming barriers to happiness and success. Her goal is to help others create a quality life filled with purpose and self-love. Sharea encourages us to embrace the concept that our wellness and happiness lies within our control. 00:04:00The Light From Withinnogratitude,grateful,Gratefulness,happinessBuilding Your Personal Gratitude Boxhttp://www.blogtalkradio.com/rswellness/2017/03/16/50-week-of-gratitude-challenge-10Self Helphttp://www.blogtalkradio.com/rswellness/2017/03/16/50-week-of-gratitude-challenge-10/#commentshttp://www.blogtalkradio.com/rswellness/2017/03/16/50-week-of-gratitude-challenge-10Thu, 16 Mar 2017 22:00:00 GMT50 week of Gratitude Challenge 10Over the next 50 weeks you will find helpful ways to remember the good in life. RS Counseling & Wellness Center, LLC will do activities surrounding gratitude. Feedback and comments are greatly appreciated. Connect with RS Counseling & Wellness Center: FB Group: https://www.facebook.com/groups/50weeksofgratitude/ Facebook: www.facbook.com/rswellnesscenter Instagram: radiantsunshine728 Twitter: @Sunshineday4 Empowerment Store: http://shop.spreadshirt.com/rswellness Meet Your Host Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. For the past three years, Sharea has worked in a practice setting catering to mostly (but not exclusively) Black women, couples and adolescents. Sharea’s work is delivered through individual sessions, couples session, group therapy and workshops focused on helping people navigate through wellness, identity, life transitions and complicated situations. Her empowerment approach focuses on helping people identify and bring out their distinctive strengths while overcoming barriers to happiness and success. Her goal is to help others create a quality life filled with purpose and self-love. Sharea encourages us to embrace the concept that our wellness and happiness lies within our control. 00:05:00The Light From Withinnogratitude,grateful,Gratefulness,happinessBuilding Your Personal Gratitude Boxhttp://www.blogtalkradio.com/rswellness/2017/03/10/50-weeks-of-gratitude-challenge-9Self Helphttp://www.blogtalkradio.com/rswellness/2017/03/10/50-weeks-of-gratitude-challenge-9/#commentshttp://www.blogtalkradio.com/rswellness/2017/03/10/50-weeks-of-gratitude-challenge-9Fri, 10 Mar 2017 00:00:00 GMT50 Weeks of Gratitude Challenge 9Over the next 50 weeks you will find helpful ways to remember the good in life. RS Counseling & Wellness Center, LLC will do activities surrounding gratitude. Feedback and comments are greatly appreciated. Connect with RS Counseling & Wellness Center: FB Group: https://www.facebook.com/groups/50weeksofgratitude/ Facebook: www.facbook.com/rswellnesscenter Instagram: radiantsunshine728 Twitter: @Sunshineday4 Empowerment Store: http://shop.spreadshirt.com/rswellness Meet Your Host Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. For the past three years, Sharea has worked in a practice setting catering to mostly (but not exclusively) Black women, couples and adolescents. Sharea’s work is delivered through individual sessions, couples session, group therapy and workshops focused on helping people navigate through wellness, identity, life transitions and complicated situations. Her empowerment approach focuses on helping people identify and bring out their distinctive strengths while overcoming barriers to happiness and success. Her goal is to help others create a quality life filled with purpose and self-love. Sharea encourages us to embrace the concept that our wellness and happiness lies within our control. 00:04:00The Light From Withinnogratitude,emotional wellness,GratefulnessHelping to Build Your Gratitude Toolboxhttp://www.blogtalkradio.com/rswellness/2017/03/02/50-weeks-of-gratitude-challenge-8Self Helphttp://www.blogtalkradio.com/rswellness/2017/03/02/50-weeks-of-gratitude-challenge-8/#commentshttp://www.blogtalkradio.com/rswellness/2017/03/02/50-weeks-of-gratitude-challenge-8Thu, 02 Mar 2017 00:00:00 GMT50 Weeks of Gratitude Challenge 8Over the next 50 weeks you will find helpful ways to remember the good in life. RS Counseling & Wellness Center, LLC will do activities surrounding gratitude. Feedback and comments are greatly appreciated. Connect with RS Counseling & Wellness Center: FB Group: https://www.facebook.com/groups/50weeksofgratitude/ Facebook: www.facbook.com/rswellnesscenter Instagram: radiantsunshine728 Twitter: @Sunshineday4 Empowerment Store: http://shop.spreadshirt.com/rswellness Meet Your Host Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. For the past three years, Sharea has worked in a practice setting catering to mostly (but not exclusively) Black women, couples and adolescents. Sharea’s work is delivered through individual sessions, couples session, group therapy and workshops focused on helping people navigate through wellness, identity, life transitions and complicated situations. Her empowerment approach focuses on helping people identify and bring out their distinctive strengths while overcoming barriers to happiness and success. Her goal is to help others create a quality life filled with purpose and self-love. Sharea encourages us to embrace the concept that our wellness and happiness lies within our control. 00:04:00The Light From Withinnoemotional wellness,gratitude,GratefulnessHelping You to Build Your Gratitude Boxhttp://www.blogtalkradio.com/rswellness/2017/02/24/50-weeks-of-gratitude-challenge-7Self Helphttp://www.blogtalkradio.com/rswellness/2017/02/24/50-weeks-of-gratitude-challenge-7/#commentshttp://www.blogtalkradio.com/rswellness/2017/02/24/50-weeks-of-gratitude-challenge-7Fri, 24 Feb 2017 00:00:00 GMT50 Weeks of Gratitude Challenge 7Over the next 50 weeks you will find helpful ways to remember the good in life. RS Counseling & Wellness Center, LLC will do activities surrounding gratitude. Feedback and comments are greatly appreciated. Connect with RS Counseling & Wellness Center: FB Group: https://www.facebook.com/groups/50weeksofgratitude/ Facebook: www.facbook.com/rswellnesscenter Instagram: radiantsunshine728 Twitter: @Sunshineday4 Empowerment Store: http://shop.spreadshirt.com/rswellness Meet Your Host Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. For the past three years, Sharea has worked in a practice setting catering to mostly (but not exclusively) Black women, couples and adolescents. Sharea’s work is delivered through individual sessions, couples session, group therapy and workshops focused on helping people navigate through wellness, identity, life transitions and complicated situations. Her empowerment approach focuses on helping people identify and bring out their distinctive strengths while overcoming barriers to happiness and success. Her goal is to help others create a quality life filled with purpose and self-love. Sharea encourages us to embrace the concept that our wellness and happiness lies within our control. 00:04:00The Light From Withinnogratitude,Gratefulness,emotional wellnessHelping to Build Your Gratitude Toolboxhttp://www.blogtalkradio.com/rswellness/2017/02/17/50-weeks-of-gratitude-challenge-6Self Helphttp://www.blogtalkradio.com/rswellness/2017/02/17/50-weeks-of-gratitude-challenge-6/#commentshttp://www.blogtalkradio.com/rswellness/2017/02/17/50-weeks-of-gratitude-challenge-6Fri, 17 Feb 2017 00:00:00 GMT50 Weeks of Gratitude Challenge 6Over the next 50 weeks you will find helpful ways to remember the good in life. RS Counseling & Wellness Center, LLC will do activities surrounding gratitude. Feedback and comments are greatly appreciated. Connect with RS Counseling & Wellness Center: FB Group: https://www.facebook.com/groups/50weeksofgratitude/ Facebook: www.facbook.com/rswellnesscenter Instagram: radiantsunshine728 Twitter: @Sunshineday4 Empowerment Store: http://shop.spreadshirt.com/rswellness Meet Your Host Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. For the past three years, Sharea has worked in a practice setting catering to mostly (but not exclusively) Black women, couples and adolescents. Sharea’s work is delivered through individual sessions, couples session, group therapy and workshops focused on helping people navigate through wellness, identity, life transitions and complicated situations. Her empowerment approach focuses on helping people identify and bring out their distinctive strengths while overcoming barriers to happiness and success. Her goal is to help others create a quality life filled with purpose and self-love. Sharea encourages us to embrace the concept that our wellness and happiness lies within our control. 00:05:00The Light From Withinnogratitude,Gratefulness,happiness,emotional wellnessHelping to Build Your Gratitude Toolboxhttp://www.blogtalkradio.com/rswellness/2017/02/10/50-weeks-of-gratitude-challenge-5Self Helphttp://www.blogtalkradio.com/rswellness/2017/02/10/50-weeks-of-gratitude-challenge-5/#commentshttp://www.blogtalkradio.com/rswellness/2017/02/10/50-weeks-of-gratitude-challenge-5Fri, 10 Feb 2017 00:00:00 GMT50 Weeks of Gratitude Challenge 5Over the next 50 weeks you will find helpful ways to remember the good in life. RS Counseling & Wellness Center, LLC will do activities surrounding gratitude. Feedback and comments are greatly appreciated. Connect with RS Counseling & Wellness Center: FB Group: https://www.facebook.com/groups/50weeksofgratitude/ Facebook: www.facbook.com/rswellnesscenter Instagram: radiantsunshine728 Twitter: @Sunshineday4 Empowerment Store: http://shop.spreadshirt.com/rswellness Meet Your Host Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. For the past three years, Sharea has worked in a practice setting catering to mostly (but not exclusively) Black women, couples and adolescents. Sharea’s work is delivered through individual sessions, couples session, group therapy and workshops focused on helping people navigate through wellness, identity, life transitions and complicated situations. Her empowerment approach focuses on helping people identify and bring out their distinctive strengths while overcoming barriers to happiness and success. Her goal is to help others create a quality life filled with purpose and self-love. Sharea encourages us to embrace the concept that our wellness and happiness lies within our control. 00:04:00The Light From Withinnogratitude,Gratefulness,happiness,emotional wellnessHelping You To Build Your Gratitude Toolboxhttp://www.blogtalkradio.com/rswellness/2017/02/02/50-weeks-of-gratitude-challenge-4Self Helphttp://www.blogtalkradio.com/rswellness/2017/02/02/50-weeks-of-gratitude-challenge-4/#commentshttp://www.blogtalkradio.com/rswellness/2017/02/02/50-weeks-of-gratitude-challenge-4Thu, 02 Feb 2017 12:00:00 GMT50 Weeks of Gratitude Challenge 4Over the next 50 weeks you will find helpful ways to remember the good in life. RS Counseling & Wellness Center, LLC will do activities surrounding gratitude. Feedback and comments are greatly appreciated. Connect with RS Counseling & Wellness Center: FB Group: https://www.facebook.com/groups/50weeksofgratitude/ Facebook: www.facbook.com/rswellnesscenter Instagram: radiantsunshine728 Twitter: @Sunshineday4 Empowerment Store: http://shop.spreadshirt.com/rswellness Meet Your Host Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. For the past three years, Sharea has worked in a practice setting catering to mostly (but not exclusively) Black women, couples and adolescents. Sharea’s work is delivered through individual sessions, couples session, group therapy and workshops focused on helping people navigate through wellness, identity, life transitions and complicated situations. Her empowerment approach focuses on helping people identify and bring out their distinctive strengths while overcoming barriers to happiness and success. Her goal is to help others create a quality life filled with purpose and self-love. Sharea encourages us to embrace the concept that our wellness and happiness lies within our control. 00:03:00The Light From Withinnogratitude,emotional wellness,GratefulnessHelping to Build Your Gratitude Toolboxhttp://www.blogtalkradio.com/rswellness/2017/01/27/50-weeks-of-gratitude-challenge-3Self Helphttp://www.blogtalkradio.com/rswellness/2017/01/27/50-weeks-of-gratitude-challenge-3/#commentshttp://www.blogtalkradio.com/rswellness/2017/01/27/50-weeks-of-gratitude-challenge-3Fri, 27 Jan 2017 00:00:00 GMT50 Weeks of Gratitude Challenge 3Over the next 50 weeks you will find helpful ways to remember the good in life. RS Counseling & Wellness Center, LLC will do activities surrounding gratitude. Feedback and comments are greatly appreciated. Connect with RS Counseling & Wellness Center: FB Group: https://www.facebook.com/groups/50weeksofgratitude/ Facebook: www.facbook.com/rswellnesscenter Instagram: radiantsunshine728 Twitter: @Sunshineday4 Empowerment Store: http://shop.spreadshirt.com/rswellness Meet Your Host Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. For the past three years, Sharea has worked in a practice setting catering to mostly (but not exclusively) Black women, couples and adolescents. Sharea’s work is delivered through individual sessions, couples session, group therapy and workshops focused on helping people navigate through wellness, identity, life transitions and complicated situations. Her empowerment approach focuses on helping people identify and bring out their distinctive strengths while overcoming barriers to happiness and success. Her goal is to help others create a quality life filled with purpose and self-love. Sharea encourages us to embrace the concept that our wellness and happiness lies within our control. 00:04:00The Light From Withinnohappiness,gratitude,Gratefulness,emotional wellnessHelping to Build Your Gratitude Toolboxhttp://www.blogtalkradio.com/rswellness/2017/01/20/50-week-of-gratitude-challenge-2Self Helphttp://www.blogtalkradio.com/rswellness/2017/01/20/50-week-of-gratitude-challenge-2/#commentshttp://www.blogtalkradio.com/rswellness/2017/01/20/50-week-of-gratitude-challenge-2Fri, 20 Jan 2017 00:00:00 GMT50 Week of Gratitude Challenge 2Over the next 50 weeks you will find helpful ways to remember the good in life. RS Counseling & Wellness Center, LLC will do activities surrounding gratitude. Feedback and comments are greatly appreciated. Connect with RS Counseling & Wellness Center: FB Group: https://www.facebook.com/groups/50weeksofgratitude/ Facebook: www.facbook.com/rswellnesscenter Instagram: radiantsunshine728 Twitter: @Sunshineday4 Empowerment Store: http://shop.spreadshirt.com/rswellness Meet Your Host Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. For the past three years, Sharea has worked in a practice setting catering to mostly (but not exclusively) Black women, couples and adolescents. Sharea’s work is delivered through individual sessions, couples session, group therapy and workshops focused on helping people navigate through wellness, identity, life transitions and complicated situations. Her empowerment approach focuses on helping people identify and bring out their distinctive strengths while overcoming barriers to happiness and success. Her goal is to help others create a quality life filled with purpose and self-love. Sharea encourages us to embrace the concept that our wellness and happiness lies within our control. 00:04:00The Light From Withinnogratitude,emotional wellness,happinessHelping to Build Your Gratitude Toolboxhttp://www.blogtalkradio.com/rswellness/2017/01/13/50-weeks-of-gratitude-challengeSelf Helphttp://www.blogtalkradio.com/rswellness/2017/01/13/50-weeks-of-gratitude-challenge/#commentshttp://www.blogtalkradio.com/rswellness/2017/01/13/50-weeks-of-gratitude-challengeFri, 13 Jan 2017 00:00:00 GMT50 Weeks of Gratitude ChallengeOver the next 50 weeks you will find helpful ways to remember the good in life. RS Counseling & Wellness Center, LLC will do activities surrounding gratitude. Feedback and comments are greatly appreciated. Connect with RS Counseling & Wellness Center: FB Group: https://www.facebook.com/groups/50weeksofgratitude/ Facebook: www.facbook.com/rswellnesscenter Instagram: radiantsunshine728 Twitter: @Sunshineday4 Empowerment Store: http://shop.spreadshirt.com/rswellness Meet Your Host Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. For the past three years, Sharea has worked in a practice setting catering to mostly (but not exclusively) Black women, couples and adolescents. Sharea’s work is delivered through individual sessions, couples session, group therapy and workshops focused on helping people navigate through wellness, identity, life transitions and complicated situations. Her empowerment approach focuses on helping people identify and bring out their distinctive strengths while overcoming barriers to happiness and success. Her goal is to help others create a quality life filled with purpose and self-love. Sharea encourages us to embrace the concept that our wellness and happiness lies within our control. 00:04:00The Light From Withinnogratitude,Gratefulness,emotional wellness,happiness and joyHelping to Build Your Gratitude Toolboxhttp://www.blogtalkradio.com/rswellness/2017/01/10/the-lunch-date-a-social-wellness-break-episode-16Relationshipshttp://www.blogtalkradio.com/rswellness/2017/01/10/the-lunch-date-a-social-wellness-break-episode-16/#commentshttp://www.blogtalkradio.com/rswellness/2017/01/10/the-lunch-date-a-social-wellness-break-episode-16Tue, 10 Jan 2017 17:00:00 GMTThe Lunch Date: A Social Wellness Break! Episode #16Welcome To The Lunch Date A show dedicated to social wellness where we encourage taking an active part in improving relationships by discussing healthy communication, setting boundaries, importance of positive social interactions and so much more; as it relates to relationshipis, friendships and those things closes to our heart... So let me be your Tuesday afternoon Lunch Date. Main Topic : Spending time with family  Meet Your Lunch Date Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. For the past three years, Sharea has worked in a practice setting catering to mostly (but not exclusively) Black women, couples and adolescents. Sharea’s work is delivered through individual sessions, couples session, group therapy and workshops focused on helping people navigate through wellness, identity, life transitions and complicated situations. Her empowerment approach focuses on helping people identify and bring out their distinctive strengths while overcoming barriers to happiness and success. Her goal is to help others create a quality life filled with purpose and self-love. Sharea encourages us to embrace the concept that our wellness and happiness lies within our control. Social Media: Twitter: @Sunshineday4 Instagram: radiantsunshine728 facebook: www.facbook.com/rswellnesscenter email: sharea@radiantsunshine.org Empowerment Store: http://shop.spreadshirt.com/rswellness   00:20:00The Light From Withinnosocial wellness,wellness,communication,relationships,relationship adviceLet’s Talk Relationships On Your Breakhttp://www.blogtalkradio.com/rswellness/2016/12/13/wellness-in-faith-with-sherry-wherry-121216Spiritualityhttp://www.blogtalkradio.com/rswellness/2016/12/13/wellness-in-faith-with-sherry-wherry-121216/#commentshttp://www.blogtalkradio.com/rswellness/2016/12/13/wellness-in-faith-with-sherry-wherry-121216Tue, 13 Dec 2016 00:00:00 GMTWellness in Faith with Sherry Wherry 12/12/16On tonight's show, we will discuss: "Hashtag Moment" for the month of December, which is #BeThankful"To believe, or Not to Believe" where we will discuss the commercialization of Christmas"Let's Be Real" where I will make my weekly confession"Dose of Spiritual Wellness" Here is the link to my most recent blog, #LivingWithBrokenPieces  https://radiantsunshine.org/2016/08/02/livingwithbrokenpieces/ Sherry C. Wherry is the founder and Chief Executive Inspirator of Wherry Consultations, and author of the inspirational novel, “Walking Through the Pain.” Sherry was born in Tacoma, Washington and spent a portion of her childhood there. She later moved to Cleveland, Ohio and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services, is a certified Life Coach for the RS Counseling & Wellness Center, and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting. For more information about Sherry, visit sherrywherry.com.  00:28:00The Light From WithinnoWellnessInFaith,Wellness,Faith,Spirituality,InspirationalMaking spiritual wellness a priorityhttp://www.blogtalkradio.com/rswellness/2016/12/06/wellness-in-faith-with-sherry-wherry-12516Spiritualityhttp://www.blogtalkradio.com/rswellness/2016/12/06/wellness-in-faith-with-sherry-wherry-12516/#commentshttp://www.blogtalkradio.com/rswellness/2016/12/06/wellness-in-faith-with-sherry-wherry-12516Tue, 06 Dec 2016 00:00:00 GMTWellness in Faith with Sherry Wherry 12/5/16On tonight's show, we will discuss: "Hashtag Moment" for the month of December, which is #BeThankful"To believe, or Not to Believe" where we will discuss the circumstances surrounding the birth of Jesus"Let's Be Real" where I will make my weekly confession"Dose of Spiritual Wellness" Here is the link to my most recent blog, #LivingWithBrokenPieces  https://radiantsunshine.org/2016/08/02/livingwithbrokenpieces/ Sherry C. Wherry is the founder and Chief Executive Inspirator of Wherry Consultations, and author of the inspirational novel, “Walking Through the Pain.” Sherry was born in Tacoma, Washington and spent a portion of her childhood there. She later moved to Cleveland, Ohio and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services, is a certified Life Coach for the RS Counseling & Wellness Center, and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting. For more information about Sherry, visit sherrywherry.com.  00:31:00The Light From WithinnoWellnessInFaith,Wellness,Faith,Spirituality,InspirationalMaking spiritual wellness a priorityhttp://www.blogtalkradio.com/rswellness/2016/11/29/wellness-in-faith-with-sherry-wherry-112816Spiritualityhttp://www.blogtalkradio.com/rswellness/2016/11/29/wellness-in-faith-with-sherry-wherry-112816/#commentshttp://www.blogtalkradio.com/rswellness/2016/11/29/wellness-in-faith-with-sherry-wherry-112816Tue, 29 Nov 2016 00:00:00 GMTWellness in Faith with Sherry Wherry 11/28/16On tonight's show, we will discuss: "Hashtag Moment" for the month of November, which is #DontGiveUp"To believe, or Not to Believe" where we will discuss when the reward of doing right, is losing"Let's Be Real" where I will make my weekly confession"Dose of Spiritual Wellness" Here is the link to my most recent blog, #LivingWithBrokenPieces  https://radiantsunshine.org/2016/08/02/livingwithbrokenpieces/ Sherry C. Wherry is the founder and Chief Executive Inspirator of Wherry Consultations, and author of the inspirational novel, “Walking Through the Pain.” Sherry was born in Tacoma, Washington and spent a portion of her childhood there. She later moved to Cleveland, Ohio and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services, is a certified Life Coach for the RS Counseling & Wellness Center, and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting. For more information about Sherry, visit sherrywherry.com.  00:30:00The Light From WithinnoWellnessInFaith,Wellness,Faith,Inspirational,SelfHelpMaking spiritual wellness a priorityhttp://www.blogtalkradio.com/rswellness/2016/11/22/wellness-in-faith-with-sherry-wherry-112116Spiritualityhttp://www.blogtalkradio.com/rswellness/2016/11/22/wellness-in-faith-with-sherry-wherry-112116/#commentshttp://www.blogtalkradio.com/rswellness/2016/11/22/wellness-in-faith-with-sherry-wherry-112116Tue, 22 Nov 2016 00:00:00 GMTWellness in Faith with Sherry Wherry 11/21/16On tonight's show, we will discuss: "Hashtag Moment" for the month of November, which is #DontGiveUp"To believe, or Not to Believe" where we will discuss believing in God in times of uncertainty"Let's Be Real" where I will make my weekly confession"Dose of Spiritual Wellness" Here is the link to my most recent blog, #LivingWithBrokenPieces  https://radiantsunshine.org/2016/08/02/livingwithbrokenpieces/ Sherry C. Wherry is the founder and Chief Executive Inspirator of Wherry Consultations, and author of the inspirational novel, “Walking Through the Pain.” Sherry was born in Tacoma, Washington and spent a portion of her childhood there. She later moved to Cleveland, Ohio and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services, is a certified Life Coach for the RS Counseling & Wellness Center, and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting. For more information about Sherry, visit sherrywherry.com.  00:30:00The Light From WithinnoWellnessInFaith,Wellness,Faith,Spirituality,SelfHelpMaking spiritual wellness a priorityhttp://www.blogtalkradio.com/rswellness/2016/11/15/wellness-in-faith-with-sherry-wherry-111416Spiritualityhttp://www.blogtalkradio.com/rswellness/2016/11/15/wellness-in-faith-with-sherry-wherry-111416/#commentshttp://www.blogtalkradio.com/rswellness/2016/11/15/wellness-in-faith-with-sherry-wherry-111416Tue, 15 Nov 2016 00:00:00 GMTWellness in Faith with Sherry Wherry 11/14/16On tonight's show, we will discuss: "Hashtag Moment" for the month of November, which is #DontGiveUp"To believe, or Not to Believe" where we will discuss religion and the results of the US Presidential Election"Let's Be Real" where I will make my weekly confession"Dose of Spiritual Wellness" Here is the link to my most recent blog, #LivingWithBrokenPieces  https://radiantsunshine.org/2016/08/02/livingwithbrokenpieces/ Sherry C. Wherry is the founder and Chief Executive Inspirator of Wherry Consultations, and author of the inspirational novel, “Walking Through the Pain.” Sherry was born in Tacoma, Washington and spent a portion of her childhood there. She later moved to Cleveland, Ohio and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services, is a certified Life Coach for the RS Counseling & Wellness Center, and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting. For more information about Sherry, visit sherrywherry.com.  00:31:00The Light From WithinnoWellnessInFaith,Wellness,Faith,HashtagMoment,LetsBeRealMaking spiritual wellness a priorityhttp://www.blogtalkradio.com/rswellness/2016/11/08/wellness-in-faith-with-sherry-wherry-11716Spiritualityhttp://www.blogtalkradio.com/rswellness/2016/11/08/wellness-in-faith-with-sherry-wherry-11716/#commentshttp://www.blogtalkradio.com/rswellness/2016/11/08/wellness-in-faith-with-sherry-wherry-11716Tue, 08 Nov 2016 00:00:00 GMTWellness in Faith with Sherry Wherry 11/7/16On tonight's show, we will discuss: "Hashtag Moment" for the month of November, which is #DontGiveUp"To believe, or Not to Believe" where we will discuss justice and believing in God"Let's Be Real" where I will make my weekly confession"Dose of Spiritual Wellness" Here is the link to my most recent blog, #LivingWithBrokenPieces  https://radiantsunshine.org/2016/08/02/livingwithbrokenpieces/ Sherry C. Wherry is the founder and Chief Executive Inspirator of Wherry Consultations, and author of the inspirational novel, “Walking Through the Pain.” Sherry was born in Tacoma, Washington and spent a portion of her childhood there. She later moved to Cleveland, Ohio and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services, is a certified Life Coach for the RS Counseling & Wellness Center, and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting. For more information about Sherry, visit sherrywherry.com.  00:30:00The Light From WithinnoWellnessInFaith,Wellness,Faith,Inspirational,SelfHelpMaking spiritual wellness a priorityhttp://www.blogtalkradio.com/rswellness/2016/10/24/wellness-in-faith-with-sherry-wherry-102416Self Helphttp://www.blogtalkradio.com/rswellness/2016/10/24/wellness-in-faith-with-sherry-wherry-102416/#commentshttp://www.blogtalkradio.com/rswellness/2016/10/24/wellness-in-faith-with-sherry-wherry-102416Mon, 24 Oct 2016 23:00:00 GMTWellness in Faith with Sherry Wherry 10/24/16On tonight's show, we will discuss: "Hashtag Moment" for the month of October, which is #GrowingPains"To believe, or Not to Believe" where we will discuss faith the US presidential election"Let's Be Real" where I will make my weekly confession"Dose of Spiritual Wellness" Here is the link to my most recent blog, #LivingWithBrokenPieces  https://radiantsunshine.org/2016/08/02/livingwithbrokenpieces/ Sherry C. Wherry is the founder and Chief Executive Inspirator of Wherry Consultations, and author of the inspirational novel, “Walking Through the Pain.” Sherry was born in Tacoma, Washington and spent a portion of her childhood there. She later moved to Cleveland, Ohio and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services, is a certified Life Coach for the RS Counseling & Wellness Center, and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting. For more information about Sherry, visit sherrywherry.com.  00:31:00The Light From WithinnoWellnessInFaith,Wellness,Faith,Inspirational,SpiritualityMaking spiritual wellness a priorityhttp://www.blogtalkradio.com/rswellness/2016/10/17/wellness-in-faith-with-sherry-wherry-101716Spiritualityhttp://www.blogtalkradio.com/rswellness/2016/10/17/wellness-in-faith-with-sherry-wherry-101716/#commentshttp://www.blogtalkradio.com/rswellness/2016/10/17/wellness-in-faith-with-sherry-wherry-101716Mon, 17 Oct 2016 23:00:00 GMTWellness in Faith with Sherry Wherry 10/17/16On tonight's show, we will discuss: "Hashtag Moment" for the month of October, which is #GrowingPains"To believe, or Not to Believe" where we will discuss hypocrisy and people of faith"Let's Be Real" where I will make my weekly confession"Dose of Spiritual Wellness" Here is the link to my most recent blog, #LivingWithBrokenPieces  https://radiantsunshine.org/2016/08/02/livingwithbrokenpieces/ Sherry C. Wherry is the founder and Chief Executive Inspirator of Wherry Consultations, and author of the inspirational novel, “Walking Through the Pain.” Sherry was born in Tacoma, Washington and spent a portion of her childhood there. She later moved to Cleveland, Ohio and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services, is a certified Life Coach for the RS Counseling & Wellness Center, and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting. For more information about Sherry, visit sherrywherry.com.  00:30:00The Light From WithinnoWellnessInFaith,Wellness,Faith,Spirituality,InspirationalMaking spiritual wellness a priorityhttp://www.blogtalkradio.com/rswellness/2016/10/10/wellness-in-faith-with-sherry-wherry-101016Spiritualityhttp://www.blogtalkradio.com/rswellness/2016/10/10/wellness-in-faith-with-sherry-wherry-101016/#commentshttp://www.blogtalkradio.com/rswellness/2016/10/10/wellness-in-faith-with-sherry-wherry-101016Mon, 10 Oct 2016 23:00:00 GMTWellness in Faith with Sherry Wherry 10/10/16On tonight's show, we will discuss: "Hashtag Moment" for the month of October, which is #GrowingPains"To believe, or Not to Believe" where we will discuss Hurricane Matthew and believing in God"Let's Be Real" where I will make my weekly confession"Dose of Spiritual Wellness" Here is the link to my most recent blog, #LivingWithBrokenPieces  https://radiantsunshine.org/2016/08/02/livingwithbrokenpieces/ Sherry C. Wherry is the founder and Chief Executive Inspirator of Wherry Consultations, and author of the inspirational novel, “Walking Through the Pain.” Sherry was born in Tacoma, Washington and spent a portion of her childhood there. She later moved to Cleveland, Ohio and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services, is a certified Life Coach for the RS Counseling & Wellness Center, and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting. For more information about Sherry, visit sherrywherry.com.  00:31:00The Light From WithinnoWellnessInFaith,Wellness,Faith,Spirituality,SpiritualMaking spiritual wellness a priorityhttp://www.blogtalkradio.com/rswellness/2016/08/29/wellness-in-faith-with-sherry-wherrySpiritualityhttp://www.blogtalkradio.com/rswellness/2016/08/29/wellness-in-faith-with-sherry-wherry/#commentshttp://www.blogtalkradio.com/rswellness/2016/08/29/wellness-in-faith-with-sherry-wherryMon, 29 Aug 2016 23:00:00 GMTWellness in Faith with Sherry WherryOn tonight's show, we will discuss: "Hashtag Moment" for the month of August which is #LivingWithBrokenPieces"To believe, or Not to Believe" where we will continue our discussion of the miracles of Jesus found in the New Testament"Let's Be Real" where I will make my weekly confessionMain topic titled "You Already Have What You Need""Dose of Spiritual Wellness" Here is the link to my blog, #LivingWithBrokenPieces  https://radiantsunshine.org/2016/08/02/livingwithbrokenpieces/ Sherry C. Wherry is the founder and Chief Executive Inspirator of Wherry Consultations, and author of the inspirational novel, “Walking Through the Pain.” Sherry was born in Tacoma, Washington and spent a portion of her childhood there. She later moved to Cleveland, Ohio and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services, is a certified Life Coach for the RS Counseling & Wellness Center, and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting. For more information about Sherry, visit sherrywherry.com.  00:42:00The Light From WithinnoWellnessInFaith,Wellness,Faith,Spirituality,SpiritualMaking spiritual wellness a priorityhttp://www.blogtalkradio.com/rswellness/2016/08/15/wellness-in-faith-with-sherry-wherrySpiritualityhttp://www.blogtalkradio.com/rswellness/2016/08/15/wellness-in-faith-with-sherry-wherry/#commentshttp://www.blogtalkradio.com/rswellness/2016/08/15/wellness-in-faith-with-sherry-wherryMon, 15 Aug 2016 23:00:00 GMTWellness in Faith with Sherry WherryOn tonight's show, we will discuss: "Hashtag Moment" for the month of August which is #LivingWithBrokenPieces"To believe, or Not to Believe" where we will continue our discussion of the miracles of Jesus found in the New Testament"Let's Be Real" where I will make my weekly confessionMain topic titled "Press Forward""Dose of Spiritual Wellness" Here is the link to my blog, #LivingWithBrokenPieces  https://radiantsunshine.org/2016/08/02/livingwithbrokenpieces/ Sherry C. Wherry is the founder and Chief Executive Inspirator of Wherry Consultations, and author of the inspirational novel, “Walking Through the Pain.” Sherry was born in Tacoma, Washington and spent a portion of her childhood there. She later moved to Cleveland, Ohio and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services, is a certified Life Coach for the RS Counseling & Wellness Center, and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting. For more information about Sherry, visit sherrywherry.com.  00:41:00The Light From WithinnoWellnessInFaith,Wellness,Faith,Spiritual,SpiritualityMaking spiritual wellness a priorityhttp://www.blogtalkradio.com/rswellness/2016/08/08/wellness-in-faith-with-sherry-wherrySpiritualityhttp://www.blogtalkradio.com/rswellness/2016/08/08/wellness-in-faith-with-sherry-wherry/#commentshttp://www.blogtalkradio.com/rswellness/2016/08/08/wellness-in-faith-with-sherry-wherryMon, 08 Aug 2016 23:00:00 GMTWellness in Faith with Sherry WherryOn tonight's show, we will discuss: "Hashtag Moment" for the month of August which is #LivingWithBrokenPieces"To believe, or Not to Believe" where we will continue our discussion of the miracles of Jesus found in the New Testament"Let's Be Real" where I will make my weekly confessionMain topic titled "Don't Stop Doing""Dose of Spiritual Wellness" Here is the link to my blog, #LivingWithBrokenPieces  https://radiantsunshine.org/2016/08/02/livingwithbrokenpieces/ Sherry C. Wherry is the founder and Chief Executive Inspirator of Wherry Consultations, and author of the inspirational novel, “Walking Through the Pain.” Sherry was born in Tacoma, Washington and spent a portion of her childhood there. She later moved to Cleveland, Ohio and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services, is a certified Life Coach for the RS Counseling & Wellness Center, and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting. For more information about Sherry, visit sherrywherry.com.  00:46:00The Light From WithinnoWellnessInFaith,Wellness,Faith,Spirituality,SpiritualMaking spiritual wellness a priorityhttp://www.blogtalkradio.com/rswellness/2016/08/01/wellness-in-faith-with-sherry-wherrySpiritualityhttp://www.blogtalkradio.com/rswellness/2016/08/01/wellness-in-faith-with-sherry-wherry/#commentshttp://www.blogtalkradio.com/rswellness/2016/08/01/wellness-in-faith-with-sherry-wherryMon, 01 Aug 2016 23:00:00 GMTWellness in Faith with Sherry WherryOn tonight's show, we will discuss: "Hashtag Moment" for the month of August which is #LivingWithBrokenPieces"To believe, or Not to Believe" where we will resume our discussion of the miracles of Jesus found in the New Testament"Let's Be Real" where I will make my weekly confessionMain topic titled "Negatives are Positives""Dose of Spiritual Wellness"   Sherry C. Wherry is the founder and Chief Executive Inspirator of Wherry Consultations, and author of the inspirational novel, “Walking Through the Pain.” Sherry was born in Tacoma, Washington and spent a portion of her childhood there. She later moved to Cleveland, Ohio and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services, is a certified Life Coach for the RS Counseling & Wellness Center, and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting. For more information about Sherry, visit sherrywherry.com.  00:45:00The Light From WithinnoWellnessInFaith,Wellness,Faith,Miracles,SpiritualityMaking spiritual wellness a priorityhttp://www.blogtalkradio.com/rswellness/2016/07/25/wellness-in-faith-with-sherry-wherrySpiritualityhttp://www.blogtalkradio.com/rswellness/2016/07/25/wellness-in-faith-with-sherry-wherry/#commentshttp://www.blogtalkradio.com/rswellness/2016/07/25/wellness-in-faith-with-sherry-wherryMon, 25 Jul 2016 23:00:00 GMTWellness In Faith with Sherry WherryOn tonight's show, we will discuss: "Hashtag Moment" for the month of July which is #DoTheImpossible"To believe, or Not to Believe" where we will resume our discussion of the miracles of Jesus found in the New Testament"Let's Be Real" where I will make my weekly confessionMain topic titled "Strength to Do""Dose of Spiritual Wellness" Here is the link to my blog, #DoTheImpossible https://radiantsunshine.org/2016/07/07/dotheimpossible/ Sherry C. Wherry is the founder and Chief Executive Inspirator of Wherry Consultations, and author of the inspirational novel, “Walking Through the Pain.” Sherry was born in Tacoma, Washington and spent a portion of her childhood there. She later moved to Cleveland, Ohio and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services, is a certified Life Coach for the RS Counseling & Wellness Center, and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting. For more information about Sherry, visit sherrywherry.com.  00:45:00The Light From WithinnoWellnessInFaith,Wellness,Faith,Spiritual,SpiritualityMaking spiritual wellness a priorityhttp://www.blogtalkradio.com/rswellness/2016/07/18/wellness-in-faith-with-sherry-wherrySpiritualityhttp://www.blogtalkradio.com/rswellness/2016/07/18/wellness-in-faith-with-sherry-wherry/#commentshttp://www.blogtalkradio.com/rswellness/2016/07/18/wellness-in-faith-with-sherry-wherryMon, 18 Jul 2016 23:00:00 GMTWellness in Faith with Sherry WherryOn tonight's show, we will discuss: "Hashtag Moment" for the month of July which is #DoTheImpossible"To believe, or Not to Believe" where we will resume our discussion of the miracles of Jesus found in the New Testament"Let's Be Real" where I will make my weekly confessionMain topic where we discuss who our real enemy is"Dose of Spiritual Wellness" Here is the link to my blog, #DoTheImpossible https://radiantsunshine.org/2016/07/07/dotheimpossible/ Sherry C. Wherry is the founder and Chief Executive Inspirator of Wherry Consultations, and author of the inspirational novel, “Walking Through the Pain.” Sherry was born in Tacoma, Washington and spent a portion of her childhood there. She later moved to Cleveland, Ohio and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services, is a certified Life Coach for the RS Counseling & Wellness Center, and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting. For more information about Sherry, visit sherrywherry.com.  00:47:00The Light From WithinnoWellnessInFaith,Wellness,Faith,Spirituality,SelfHelpMaking spiritual wellness a priorityhttp://www.blogtalkradio.com/rswellness/2016/07/11/wellness-in-faith-with-sherry-wherrySpiritualityhttp://www.blogtalkradio.com/rswellness/2016/07/11/wellness-in-faith-with-sherry-wherry/#commentshttp://www.blogtalkradio.com/rswellness/2016/07/11/wellness-in-faith-with-sherry-wherryMon, 11 Jul 2016 23:00:00 GMTWellness in Faith with Sherry WherryOn tonight's show, we will discuss: "Hashtag Moment" for the month of July which is #DoTheImpossible"Let's Be Real" where I will make my weekly confessionMain topic which is "The Cost of Compassion" based off of my most recent blog with the same title"Dose of Spiritual Wellness" Here is the link my blog post, "The Cost of Compassion" https://radiantsunshine.org/2016/07/08/the-cost-of-compassion/ Sherry C. Wherry is the founder and Chief Executive Inspirator of Wherry Consultations, and author of the inspirational novel, “Walking Through the Pain.” Sherry was born in Tacoma, Washington and spent a portion of her childhood there. She later moved to Cleveland, Ohio and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services, is a certified Life Coach for the RS Counseling & Wellness Center, and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting. For more information about Sherry, visit sherrywherry.com.    00:46:00The Light From WithinnoWellnessInFaith,Wellness,Faith,Inspirational,SelfHelpMaking spiritual wellness a priorityhttp://www.blogtalkradio.com/rswellness/2016/06/27/wellness-in-faith-with-sherry-wherrySpiritualityhttp://www.blogtalkradio.com/rswellness/2016/06/27/wellness-in-faith-with-sherry-wherry/#commentshttp://www.blogtalkradio.com/rswellness/2016/06/27/wellness-in-faith-with-sherry-wherryMon, 27 Jun 2016 23:00:00 GMTWellness in Faith with Sherry WherryOn tonight's show, we will discuss: "Hashtag Moment" for the month of June which is #Faith2Move"To believe, or Not to Believe" where we will continue discussing the miracles of Jesus found in the New Testament"Let's Be Real" where will I make my weekly confessionMain topic where we will dicuss defeating the giants in your life"Dose of Spiritual Wellness" Sherry C. Wherry is the founder and Chief Executive Inspirator of Wherry Consultations. Sherry was born in Tacoma, Washington and spent a portion of her childhood there. She later moved to Cleveland, Ohio and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services, is a certified Life Coach for the RS Counseling & Wellness Center, and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting.  00:49:00The Light From WithinnoWellnessInFaith,Wellness,Faith,Spiritual,SpiritualityMaking spiritual wellness a priorityhttp://www.blogtalkradio.com/rswellness/2016/06/21/the-lunch-date-a-social-wellness-break-episode-15Self Helphttp://www.blogtalkradio.com/rswellness/2016/06/21/the-lunch-date-a-social-wellness-break-episode-15/#commentshttp://www.blogtalkradio.com/rswellness/2016/06/21/the-lunch-date-a-social-wellness-break-episode-15Tue, 21 Jun 2016 16:00:00 GMTThe Lunch Date: A Social Wellness Break! Episode #15Welcome To The Lunch Date A show dedicated to social wellness where we encourage taking an active part in improving relationships by discussing healthy communication, setting boundaries, importance of positive social interactions and so much more; as it relates to relationshipis, friendships and those things closes to our heart... So let me be your Tuesday afternoon Lunch Date. Main Topic : Good Father's Do List..  Meet Your Lunch Date Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. For the past three years, Sharea has worked in a practice setting catering to mostly (but not exclusively) Black women, couples and adolescents. Sharea’s work is delivered through individual sessions, couples session, group therapy and workshops focused on helping people navigate through wellness, identity, life transitions and complicated situations. Her empowerment approach focuses on helping people identify and bring out their distinctive strengths while overcoming barriers to happiness and success. Her goal is to help others create a quality life filled with purpose and self-love. Sharea encourages us to embrace the concept that our wellness and happiness lies within our control. Social Media: Twitter: @Sunshineday4 Instagram: radiantsunshine728 facebook: www.facbook.com/rswellnesscenter email: sharea@radiantsunshine.org   00:31:00The Light From WithinnoSocial Wellness,relationships,healthy relationships,community,Fathers DayLet’s Talk Relationships On Your Breakhttp://www.blogtalkradio.com/rswellness/2016/06/20/wellness-in-faith-with-sherry-wherrySpiritualityhttp://www.blogtalkradio.com/rswellness/2016/06/20/wellness-in-faith-with-sherry-wherry/#commentshttp://www.blogtalkradio.com/rswellness/2016/06/20/wellness-in-faith-with-sherry-wherryMon, 20 Jun 2016 23:00:00 GMTWellness in Faith with Sherry WherryOn tonight's show, we will discuss: "Hashtag Moment" for the month of June which is #Faith2Move"To believe, or Not to Believe" where will continue our discussion of the miracles of Jesus found in the New Testament"Let's Be Real" where I will make my weekly confession, which is "I can't say "yes" to everyting"Main Topic where will discuss "Winning After You Have Lost""Dose of Spiritual Wellness Sherry C. Wherry is the founder and Chief Executive Inspirator of Wherry Consultations. Sherry was born in Tacoma, Washington and spent a portion of her childhood there. She later moved to Cleveland, Ohio and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services, is a certified Life Coach for the RS Counseling & Wellness Center, and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting.   00:46:00The Light From WithinnoWellnessInFaith,Wellness,Faith,Spiritual,SpiritualityMaking spiritual wellness a priorityhttp://www.blogtalkradio.com/rswellness/2016/06/13/wellness-in-faith-with-sherry-wherrySpiritualityhttp://www.blogtalkradio.com/rswellness/2016/06/13/wellness-in-faith-with-sherry-wherry/#commentshttp://www.blogtalkradio.com/rswellness/2016/06/13/wellness-in-faith-with-sherry-wherryMon, 13 Jun 2016 23:00:00 GMTWellness in Faith with Sherry WherryOn tonight's episode, we will discuss: "Hashtag Moment" for the month of June which is #Faith2Move"To believe, or Not to Believe" where we will continue to discuss the mracles of Jesus that are found in the New Testatment"Let's Be Real" where I will make my weekly confession"Main Topic" where we will discuss what it takes to turn your dreams into your reality"Dose of Spiritual Wellness" Sherry C. Wherry is the founder and Chief Executive Inspirator of Wherry Consultations. Sherry was born in Tacoma, Washington and spent a portion of her childhood there. She later moved to Cleveland, Ohio and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services, is a certified Life Coach for the RS Counseling & Wellness Center, and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting. 00:46:00The Light From WithinnoWellnessInFaith,Wellness,Faith,Spiritual,SpiritualityMaking spiritual wellness a priortyhttp://www.blogtalkradio.com/rswellness/2016/06/07/the-lunch-date-a-social-wellness-break-episode-14Relationshipshttp://www.blogtalkradio.com/rswellness/2016/06/07/the-lunch-date-a-social-wellness-break-episode-14/#commentshttp://www.blogtalkradio.com/rswellness/2016/06/07/the-lunch-date-a-social-wellness-break-episode-14Tue, 07 Jun 2016 16:00:00 GMTThe Lunch Date: A Social Wellness Break! Episode #14Welcome To The Lunch Date A show dedicated to social wellness where we encourage taking an active part in improving relationships by discussing healthy communication, setting boundaries, importance of positive social interactions and so much more; as it relates to relationshipis, friendships and those things closes to our heart... So let me be your Tuesday afternoon Lunch Date. Main Topic : Surviving Wedding Season  Meet Your Lunch Date Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. For the past three years, Sharea has worked in a practice setting catering to mostly (but not exclusively) Black women, couples and adolescents. Sharea’s work is delivered through individual sessions, couples session, group therapy and workshops focused on helping people navigate through wellness, identity, life transitions and complicated situations. Her empowerment approach focuses on helping people identify and bring out their distinctive strengths while overcoming barriers to happiness and success. Her goal is to help others create a quality life filled with purpose and self-love. Sharea encourages us to embrace the concept that our wellness and happiness lies within our control. 00:34:00The Light From WithinnoSocial Wellness,relationships,singles,wedding season,healthy relationshipsLet’s Talk Relationships On Your Breakhttp://www.blogtalkradio.com/rswellness/2016/06/06/wellness-in-faith-with-sherry-wherrySpiritualityhttp://www.blogtalkradio.com/rswellness/2016/06/06/wellness-in-faith-with-sherry-wherry/#commentshttp://www.blogtalkradio.com/rswellness/2016/06/06/wellness-in-faith-with-sherry-wherryMon, 06 Jun 2016 23:00:00 GMTWellness in Faith with Sherry WherryOn tonight's episode, we will discuss: "Hashtag Moment" for the month of June, which is #Faith2Move"To Believe, or Not to Believe" where will continue dicussing the miracles of Jesus found in the New Testatment"Let's Be Real" where I will make my weekly confessionMain Topic where will dicuss how important it is to not give up when you are faced with challenges"Dose of Spiritual Wellness" to help you get through the week Sherry C. Wherry is the founder and Chief Executive Inspirator of Wherry Consultations. Sherry was born in Tacoma, Washington and spent a portion of her childhood there. She later moved to Cleveland, Ohio and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services, is a certified Life Coach for the RS Counseling & Wellness Center, and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting.   00:44:00The Light From WithinnoWellnessInFaith,Wellness,Faith,Self-help,InspirationalMaking spiritual wellness a priorityhttp://www.blogtalkradio.com/rswellness/2016/05/31/the-lunch-date-a-social-wellness-break-episode-13Self Helphttp://www.blogtalkradio.com/rswellness/2016/05/31/the-lunch-date-a-social-wellness-break-episode-13/#commentshttp://www.blogtalkradio.com/rswellness/2016/05/31/the-lunch-date-a-social-wellness-break-episode-13Tue, 31 May 2016 16:00:00 GMTThe Lunch Date: A Social Wellness Break! Episode #13Welcome To The Lunch Date A show dedicated to social wellness where we encourage taking an active part in improving relationships by discussing healthy communication, setting boundaries, importance of positive social interactions and so much more; as it relates to relationshipis, friendships and those things closes to our heart... So let me be your Tuesday afternoon Lunch Date. Main Topic : Male and Female Friendships Challenges of Friendship Defining the RelationshipOvercoming AttractionEqualityPublic Eye Benefits of Friendships No SugarcoatingCreating Balance and Nuetral    Meet Your Lunch Date Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. For the past three years, Sharea has worked in a practice setting catering to mostly (but not exclusively) Black women, couples and adolescents. Sharea’s work is delivered through individual sessions, couples session, group therapy and workshops focused on helping people navigate through wellness, identity, life transitions and complicated situations. Her empowerment approach focuses on helping people identify and bring out their distinctive strengths while overcoming barriers to happiness and success. Her goal is to help others create a quality life filled with purpose and self-love. Sharea encourages us to embrace the concept that our wellness and happiness lies within our control. 00:43:00The Light From Withinnorelationships,Health and Wellness,social wellness,friendships,friendsLet’s Talk Relationships On Your Breakhttp://www.blogtalkradio.com/rswellness/2016/05/24/the-lunch-date-a-social-wellness-break-episode-12Relationshipshttp://www.blogtalkradio.com/rswellness/2016/05/24/the-lunch-date-a-social-wellness-break-episode-12/#commentshttp://www.blogtalkradio.com/rswellness/2016/05/24/the-lunch-date-a-social-wellness-break-episode-12Tue, 24 May 2016 16:00:00 GMTThe Lunch Date: A Social Wellness Break! Episode #12Welcome To The Lunch Date A show dedicated to social wellness where we encourage taking an active part in improving relationships by discussing healthy communication, setting boundaries, importance of positive social interactions and so much more; as it relates to relationshipis, friendships and those things closes to our heart... So let me be your Tuesday afternoon Lunch Date. Main Topic : Making Friends As An Adult Meet Your Lunch Date Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. For the past three years, Sharea has worked in a practice setting catering to mostly (but not exclusively) Black women, couples and adolescents. Sharea’s work is delivered through individual sessions, couples session, group therapy and workshops focused on helping people navigate through wellness, identity, life transitions and complicated situations. Her empowerment approach focuses on helping people identify and bring out their distinctive strengths while overcoming barriers to happiness and success. Her goal is to help others create a quality life filled with purpose and self-love. Sharea encourages us to embrace the concept that our wellness and happiness lies within our control. Social Media Information  Twitter: @SunshineDay4Facebook: https://www.facebook.com/RSWellnessCenter/Instagram: @radiantsunshine728email: sharea@radiansunshine.orgBlog: www.radiantsunshine.orgWomen Enrichment Community: www.rsdevelopment.org 00:40:00The Light From WithinnoWellness,relationships,healthy relationships,Social Wellness,friendshipLet’s Talk Relationships On Your Breakhttp://www.blogtalkradio.com/rswellness/2016/05/23/wellness-in-faith-with-sherry-wherrySpiritualityhttp://www.blogtalkradio.com/rswellness/2016/05/23/wellness-in-faith-with-sherry-wherry/#commentshttp://www.blogtalkradio.com/rswellness/2016/05/23/wellness-in-faith-with-sherry-wherryMon, 23 May 2016 23:00:00 GMTWellness in Faith with Sherry WherryOn tonight's episdoe, we'll discuss: "Hashtag Moment" for the month of may which is #MoreIsRequired"To Believe, or Not to Believe" where we will continue with our discussion of the miracles of Jesus that are are found in the New Testament"Let's Be Real" where I will make my weekly confession, and my confession this week is: I miss who they pretended to beMain Topic where we will dicusss the tough part of being in leadership"Dose of Spiritual Wellness" to help get you through the week Sherry C. Wherry is the founder and Chief Executive Inspirator of Wherry Consultations. Sherry was born in Tacoma, Washington and spent a portion of her childhood there. She later moved to Cleveland, Ohio and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services, is a certified Life Coach for the RS Counseling & Wellness Center, and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting. 00:50:00The Light From WithinnoWellnessInFaith,Wellness,Faith,Spirituality,Self-HelpMaking spiritual wellness a priorityhttp://www.blogtalkradio.com/rswellness/2016/05/17/the-lunch-date-a-social-wellness-break-episode-11Relationshipshttp://www.blogtalkradio.com/rswellness/2016/05/17/the-lunch-date-a-social-wellness-break-episode-11/#commentshttp://www.blogtalkradio.com/rswellness/2016/05/17/the-lunch-date-a-social-wellness-break-episode-11Tue, 17 May 2016 16:00:00 GMTThe Lunch Date: A Social Wellness Break! Episode #11Welcome To The Lunch Date A show dedicated to social wellness where we encourage taking an active part in improving relationships by discussing healthy communication, setting boundaries, importance of positive social interactions and so much more; as it relates to relationshipis, friendships and those things closes to our heart... So let me be your Tuesday afternoon Lunch Date. Main Topic : Getting Through A Break-up Meet Your Lunch Date Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. For the past three years, Sharea has worked in a practice setting catering to mostly (but not exclusively) Black women, couples and adolescents. Sharea’s work is delivered through individual sessions, couples session, group therapy and workshops focused on helping people navigate through wellness, identity, life transitions and complicated situations. Her empowerment approach focuses on helping people identify and bring out their distinctive strengths while overcoming barriers to happiness and success. Her goal is to help others create a quality life filled with purpose and self-love. Sharea encourages us to embrace the concept that our wellness and happiness lies within our control. Social Media Information  Twitter: @SunshineDay4Facebook: https://www.facebook.com/RSWellnessCenter/Instagram: @radiantsunshine728email: sharea@radiansunshine.orgBlog: www.radiantsunshine.orgWomen Enrichment Community: www.rsdevelopment.org   00:36:00The Light From Withinnorelationships,healthy relationships,Self Love,Social WellnessLet’s Talk Relationships On Your Breakhttp://www.blogtalkradio.com/rswellness/2016/05/16/wellness-in-faith-with-sherry-wherrySpiritualityhttp://www.blogtalkradio.com/rswellness/2016/05/16/wellness-in-faith-with-sherry-wherry/#commentshttp://www.blogtalkradio.com/rswellness/2016/05/16/wellness-in-faith-with-sherry-wherryMon, 16 May 2016 23:00:00 GMTWellness in Faith with Sherry WherryOn tonight's show, we'll discuss: "Hashtag Moment" for the month of May which is #MoreIsRequired"To belive, or not to believe" where we will continue our discussion on miracles of Jesus that are found in the New Testament"Let's Be Real" where I will make my weekly confessionMain Topic where will continue part of 2 of our discussion regarding being hurt in church"Dose of Spiritual Wellness" which are tips to help you get through your week Sherry C. Wherry is the founder and Chief Executive Inspirator of Wherry Consultations. Sherry was born in Tacoma, Washington and spent a portion of her childhood there. She later moved to Cleveland, Ohio and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting.   00:50:00The Light From WithinnoWellnessInFaith,Wellness,Faith,Spiritual,SpiritualityMaking spiritual wellness a priorityhttp://www.blogtalkradio.com/rswellness/2016/05/10/the-lunch-date-a-social-wellness-break-episode-10Relationshipshttp://www.blogtalkradio.com/rswellness/2016/05/10/the-lunch-date-a-social-wellness-break-episode-10/#commentshttp://www.blogtalkradio.com/rswellness/2016/05/10/the-lunch-date-a-social-wellness-break-episode-10Tue, 10 May 2016 16:00:00 GMTThe Lunch Date: A Social Wellness Break! Episode #10Welcome To The Lunch Date A show dedicated to social wellness where we encourage taking an active part in improving relationships by discussing healthy communication, setting boundaries, importance of positive social interactions and so much more; as it relates to relationshipis, friendships and those things closes to our heart... So let me be your Tuesday afternoon Lunch Date. Main Topic : Unique Us: Identity within your relationship Meet Your Lunch Date Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. For the past three years, Sharea has worked in a practice setting catering to mostly (but not exclusively) Black women, couples and adolescents. Sharea’s work is delivered through individual sessions, couples session, group therapy and workshops focused on helping people navigate through wellness, identity, life transitions and complicated situations. Her empowerment approach focuses on helping people identify and bring out their distinctive strengths while overcoming barriers to happiness and success. Her goal is to help others create a quality life filled with purpose and self-love. Sharea encourages us to embrace the concept that our wellness and happiness lies within our control. Special Guest: Al-Lateef Farmer Between rhetoric and reality is where you’ll find The World According to Teef. Plainfield, NJ native Al-Lateef Farmer is a self-styled social documentarian that tackles everything from politics to pop culture, Reality TV to relationships with a brand of social commentary rooted in independent thought that is unfiltered, uncensored, unforgiving, but never unreal! Take a trip to his world at http://www.theworldaccording2teef.com/ 00:42:00The Light From WithinnoSocial Wellness,healthy relationships,communication,couples,identityLet’s Talk Relationships On Your Breakhttp://www.blogtalkradio.com/rswellness/2016/05/09/wellness-in-faith-with-sherry-wherrySpiritualityhttp://www.blogtalkradio.com/rswellness/2016/05/09/wellness-in-faith-with-sherry-wherry/#commentshttp://www.blogtalkradio.com/rswellness/2016/05/09/wellness-in-faith-with-sherry-wherryMon, 09 May 2016 23:00:00 GMTWellness in Faith with Sherry WherryOn tonight's episode, we will discuss: "Hashtag Moment" #MoreIsRequired where we will discuss what it means to give your body to God"To Believe or Not to Believe" where we will continue discussing miracles of Jesus found in the New Testament"Let's Be Real" where I will make my weekly confessionMain Topic where we will dicuss being hurt in the church"Dose of Spiritual Wellenss" where I will provide tips to help in you healing process if you have experienced hurt by anyone that you did not expect to hurt you Sherry C. Wherry is the founder and Chief Executive Inspirator of Wherry Consultations. Sherry was born in Tacoma, Washington and spent a portion of her childhood there. She later moved to Cleveland, Ohio and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting.   00:52:00The Light From WithinnoWellness,Faith,WellnessInFaith,Spiritual,SpiritualityMaking spiritual wellness a priorityhttp://www.blogtalkradio.com/rswellness/2016/05/03/the-lunch-date-a-social-wellness-break-episode-9Self Helphttp://www.blogtalkradio.com/rswellness/2016/05/03/the-lunch-date-a-social-wellness-break-episode-9/#commentshttp://www.blogtalkradio.com/rswellness/2016/05/03/the-lunch-date-a-social-wellness-break-episode-9Tue, 03 May 2016 16:00:00 GMTThe Lunch Date: A Social Wellness Break! Episode #9Welcome To The Lunch Date A show dedicated to social wellness where we encourage taking an active part in improving relationships by discussing healthy communication, setting boundaries, importance of positive social interactions and so much more; as it relates to relationshipis, friendships and those things closes to our heart... So let me be your Tuesday afternoon Lunch Date. Main Topic : Mother's Day Don'ts for the Adult Child Estranged from Mother Meet Your Lunch Date Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. For the past three years, Sharea has worked in a practice setting catering to mostly (but not exclusively) Black women, couples and adolescents. Sharea’s work is delivered through individual sessions, couples session, group therapy and workshops focused on helping people navigate through wellness, identity, life transitions and complicated situations. Her empowerment approach focuses on helping people identify and bring out their distinctive strengths while overcoming barriers to happiness and success. Her goal is to help others create a quality life filled with purpose and self-love. Sharea encourages us to embrace the concept that our wellness and happiness lies within our control. 00:28:00The Light From Withinnorelationships,Social Wellness,unhealthy relationships,healthy relationships,mother's dayLet’s Talk Relationships On Your Breakhttp://www.blogtalkradio.com/rswellness/2016/05/02/wellness-in-faith-with-sherry-wherrySpiritualityhttp://www.blogtalkradio.com/rswellness/2016/05/02/wellness-in-faith-with-sherry-wherry/#commentshttp://www.blogtalkradio.com/rswellness/2016/05/02/wellness-in-faith-with-sherry-wherryMon, 02 May 2016 23:00:00 GMTWellness in Faith with Sherry WherryOn tonight's episode, we will discuss: "Hashtag Moment" for the month of May which is #MoreIsRequired"To Believe, or Not to Believe" where we will continue discussing the miracles of Jesus that are found in the New Testament"Let's Be Real" where I will making my weekly confession which is it took 6 years to write my first novel, and I experienced several setbacks in the publishing process. Main Topic where we will discuss the danger in running away from God's purpose for your life"Dose of Spiritual Wellness" Sherry C. Wherry is the founder and Chief Executive Inspirator of Wherry Consultations. Sherry was born in Tacoma, Washington and spent a portion of her childhood there. She later moved to Cleveland, Ohio and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting.   00:48:00The Light From WithinnoWellnessInFaith,Wellness,Faith,Spiritual,SpiritualityMaking spiritual wellness a priorityhttp://www.blogtalkradio.com/rswellness/2016/04/25/wellness-in-faith-with-sherry-wherrySpiritualityhttp://www.blogtalkradio.com/rswellness/2016/04/25/wellness-in-faith-with-sherry-wherry/#commentshttp://www.blogtalkradio.com/rswellness/2016/04/25/wellness-in-faith-with-sherry-wherryMon, 25 Apr 2016 23:00:00 GMTWellness in Faith with Sherry WherryOn tonight's espisode we will discuss: "Hashtag Moment" for the month of the April which #IAm"To Believe, or Not to Believe" where we will continue our discussion of the miracles of Jesus that are found in the New Testament"Let's Be Real" where I will make my weekly confession and talk about the power of silenceMain topic where I will share my own journey of finding my idenity in God"Dose of Spiritual Wellness" Sherry C. Wherry is the founder and Chief Executive Inspirator of Wherry Consultations. Sherry was born in Tacoma, Washington and spent a portion of her childhood there. She later moved to Cleveland, Ohio and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting.   00:47:00The Light From WithinnoWellnessInFaith,Wellness,Faith,Spiritual,SpiritualityMaking spiritual wellness a priorityhttp://www.blogtalkradio.com/rswellness/2016/04/19/the-lunch-date-a-social-wellness-break-episode-8Relationshipshttp://www.blogtalkradio.com/rswellness/2016/04/19/the-lunch-date-a-social-wellness-break-episode-8/#commentshttp://www.blogtalkradio.com/rswellness/2016/04/19/the-lunch-date-a-social-wellness-break-episode-8Tue, 19 Apr 2016 16:00:00 GMTThe Lunch Date: A Social Wellness Break! Episode #8Welcome To The Lunch Date A show dedicated to social wellness where we encourage taking an active part in improving relationships by discussing healthy communication, setting boundaries, importance of positive social interactions and so much more; as it relates to relationshipis, friendships and those things closes to our heart... So let me be your Tuesday afternoon Lunch Date. Main Topic : Ways To Stop Loving Someone Who Don't Love You Back Meet Your Lunch Date Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. For the past three years, Sharea has worked in a practice setting catering to mostly (but not exclusively) Black women, couples and adolescents. Sharea’s work is delivered through individual sessions, couples session, group therapy and workshops focused on helping people navigate through wellness, identity, life transitions and complicated situations. Her empowerment approach focuses on helping people identify and bring out their distinctive strengths while overcoming barriers to happiness and success. Her goal is to help others create a quality life filled with purpose and self-love. Sharea encourages us to embrace the concept that our wellness and happiness lies within our control. 00:36:00The Light From Withinnolove hurts,healthy relationships,Social Wellness,love and relationships,lunchdateLet’s Talk Relationships On Your Breakhttp://www.blogtalkradio.com/rswellness/2016/04/18/wellness-in-faith-with-sherry-wherrySpiritualityhttp://www.blogtalkradio.com/rswellness/2016/04/18/wellness-in-faith-with-sherry-wherry/#commentshttp://www.blogtalkradio.com/rswellness/2016/04/18/wellness-in-faith-with-sherry-wherryMon, 18 Apr 2016 23:00:00 GMTWellness in Faith with Sherry WherryDuring this episode, we will discuss: "Hashtag Moment" for the month of April which is #IAm"To Believe, or Not to Believe" where we will continue our discussion on the miralces of Jesus found in the New Testament"Let's Be Real" where I make my weekly confession, which is there are times I have felt weakMain Topic of finding your identity in God"Dose of Spiritual Wellness" Sherry C. Wherry is the founder and Chief Executive Inspirator of Wherry Consultations. Sherry was born in Tacoma, Washington and spent a portion of her childhood there. She later moved to Cleveland, Ohio and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting.   00:47:00The Light From WithinnoWellnessInFaith,Wellness,Faith,Spiritual,SpiritualityMaking spiritual wellness a priorityhttp://www.blogtalkradio.com/rswellness/2016/04/12/the-lunch-date-a-social-wellness-break-episode-7Relationshipshttp://www.blogtalkradio.com/rswellness/2016/04/12/the-lunch-date-a-social-wellness-break-episode-7/#commentshttp://www.blogtalkradio.com/rswellness/2016/04/12/the-lunch-date-a-social-wellness-break-episode-7Tue, 12 Apr 2016 16:00:00 GMTThe Lunch Date: A Social Wellness Break! Episode #7Welcome To The Lunch Date A show dedicated to social wellness where we encourage taking an active part in improving relationships by discussing healthy communication, setting boundaries, importance of positive social interactions and so much more; as it relates to relationshipis, friendships and those things closes to our heart... So let me be your Tuesday afternoon Lunch Date. Main Topic : Supporting You Partner The importance of support in a healthy relationship Ways to give Emotional Support    Meet Your Lunch Date Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. For the past three years, Sharea has worked in a practice setting catering to mostly (but not exclusively) Black women, couples and adolescents. Sharea’s work is delivered through individual sessions, couples session, group therapy and workshops focused on helping people navigate through wellness, identity, life transitions and complicated situations. Her empowerment approach focuses on helping people identify and bring out their distinctive strengths while overcoming barriers to happiness and success. Her goal is to help others create a quality life filled with purpose and self-love. Sharea encourages us to embrace the concept that our wellness and happiness lies within our control. 00:44:00The Light From Withinnorelationships,love and relationships,Social Wellness,friends,healthy relationshipsLet’s Talk Relationships On Your Breakhttp://www.blogtalkradio.com/rswellness/2016/04/11/wellness-in-faith-with-sherry-wherrySpiritualityhttp://www.blogtalkradio.com/rswellness/2016/04/11/wellness-in-faith-with-sherry-wherry/#commentshttp://www.blogtalkradio.com/rswellness/2016/04/11/wellness-in-faith-with-sherry-wherryMon, 11 Apr 2016 23:00:00 GMTWellness in Faith with Sherry WherryOn tonight's show we will discuss: "Hashtag Moment" for the month of April which #IAM"To Believe or Not to Believe" segment where we will continue our new series on discussing miracles of Jesus in the New Testament"Let's Be Real" segment here I will make my weekly confession and discuss how I have felt aloneMain topic where we will dicuss the importance of knowing who you are according to God"Dose of Spiritual Wellness" Sherry C. Wherry is the founder, and Chief Executive Inspirator of Wherry Consultations. Sherry was born in Tacoma, WA and spent a portion of her childhood there. She later moved to Cleveland, OH and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting. 00:47:00The Light From WithinnoWellnessInFaith,Wellness,Faith,Spirituality,SpiritualMaking spiritual wellness a priorityhttp://www.blogtalkradio.com/rswellness/2016/04/05/the-lunch-date-a-social-wellness-break-episode-6Relationshipshttp://www.blogtalkradio.com/rswellness/2016/04/05/the-lunch-date-a-social-wellness-break-episode-6/#commentshttp://www.blogtalkradio.com/rswellness/2016/04/05/the-lunch-date-a-social-wellness-break-episode-6Tue, 05 Apr 2016 16:00:00 GMTThe Lunch Date: A Social Wellness Break! Episode #6Welcome To The Lunch Date A show dedicated to social wellness where we encourage taking an active part in improving relationships by discussing healthy communication, setting boundaries, importance of positive social interactions and so much more; as it relates to relationshipis, friendships and those things closes to our heart... So let me be your Tuesday afternoon Lunch Date. Main Topic : Sexual Assault Awareness Month Statistics How to fight to end sexual violence How to support someone that has been sexually assaulted.  Meet Your Lunch Date Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. For the past three years, Sharea has worked in a practice setting catering to mostly (but not exclusively) Black women, couples and adolescents. Sharea’s work is delivered through individual sessions, couples session, group therapy and workshops focused on helping people navigate through wellness, identity, life transitions and complicated situations. Her empowerment approach focuses on helping people identify and bring out their distinctive strengths while overcoming barriers to happiness and success. Her goal is to help others create a quality life filled with purpose and self-love. Sharea encourages us to embrace the concept that our wellness and happiness lies within our control. 00:43:00The Light From Withinnolunch date,social wellness,relationships,aware,awarenessLet’s Talk Relationships On Your Breakhttp://www.blogtalkradio.com/rswellness/2016/04/04/wellness-in-faith-with-sherry-wherrySpiritualityhttp://www.blogtalkradio.com/rswellness/2016/04/04/wellness-in-faith-with-sherry-wherry/#commentshttp://www.blogtalkradio.com/rswellness/2016/04/04/wellness-in-faith-with-sherry-wherryMon, 04 Apr 2016 23:00:00 GMTWellness in Faith with Sherry WherryOn tonight's show we will discuss: "Hashtag Moment" for the month of April which #IAM"To Believe or Not to Believe" segment where we will continue our new series on discussing miracles of Jesus in the New Testament"Let's Be Real" segment here I will make my weekly confession and discuss how I have questioned the will of GodThe important of knowing who you are according to God"Dose of Spiritual Wellness" Sherry C. Wherry is the founder, and Chief Executive Inspirator of Wherry Consultations. Sherry was born in Tacoma, WA and spent a portion of her childhood there. She later moved to Cleveland, OH and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting.   00:47:00The Light From WithinnoSpirutalWellness,Spirituality,Faith,Inspirational,Self-HelpMaking spiritual wellness a priorityhttp://www.blogtalkradio.com/rswellness/2016/03/29/the-lunch-date-a-social-wellness-break-episode-5Relationshipshttp://www.blogtalkradio.com/rswellness/2016/03/29/the-lunch-date-a-social-wellness-break-episode-5/#commentshttp://www.blogtalkradio.com/rswellness/2016/03/29/the-lunch-date-a-social-wellness-break-episode-5Tue, 29 Mar 2016 16:00:00 GMTThe Lunch Date: A Social Wellness Break! Episode #5Welcome To The Lunch Date A show dedicated to social wellness where we encourage taking an active part in improving relationships by discussing healthy communication, setting boundaries, importance of positive social interactions and so much more; as it relates to relationshipis, friendships and those things closes to our heart... So let me be your Tuesday afternoon Lunch Date. Main Topic : Understanding Social Wellness What is Social Wellness  Why is social wellness important Meet Your Lunch Date Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. For the past three years, Sharea has worked in a practice setting catering to mostly (but not exclusively) Black women, couples and adolescents. Sharea’s work is delivered through individual sessions, couples session, group therapy and workshops focused on helping people navigate through wellness, identity, life transitions and complicated situations. Her empowerment approach focuses on helping people identify and bring out their distinctive strengths while overcoming barriers to happiness and success. Her goal is to help others create a quality life filled with purpose and self-love. Sharea encourages us to embrace the concept that our wellness and happiness lies within our control. 00:44:00The Light From Withinnorelationships,relationship,communication,healthy relationships,Self LoveLet’s Talk Relationships On Your Breakhttp://www.blogtalkradio.com/rswellness/2016/03/28/wellness-in-faith-with-sherry-wherrySelf Helphttp://www.blogtalkradio.com/rswellness/2016/03/28/wellness-in-faith-with-sherry-wherry/#commentshttp://www.blogtalkradio.com/rswellness/2016/03/28/wellness-in-faith-with-sherry-wherryMon, 28 Mar 2016 23:00:00 GMTWellness in Faith with Sherry WherryOn tonight's episoide we'll discuss: "Hashtag Moment" for the month of March which is #NoCompromise"To believe, or not to believe" where we will begin a series discusing the miracles of the New Testament"Let's Be Real" where I will make my weekly confessionA woman who has made a positive impact on the world in honor of Women's History Month"Dose of Spiritual Wellness" Sherry C. Wherry is the founder, and Chief Executive Inspirator of Wherry Consultations. Sherry was born in Tacoma, WA and spent a portion of her childhood there. She later moved to Cleveland, OH and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting. 00:44:00The Light From WithinnoSpiritualWellness,Spiritual,Wellness,Faith,SpiritualityMaking spiritual wellness a priorityhttp://www.blogtalkradio.com/rswellness/2016/03/22/the-lunch-date-a-social-wellness-break-episode-4Self Helphttp://www.blogtalkradio.com/rswellness/2016/03/22/the-lunch-date-a-social-wellness-break-episode-4/#commentshttp://www.blogtalkradio.com/rswellness/2016/03/22/the-lunch-date-a-social-wellness-break-episode-4Tue, 22 Mar 2016 16:00:00 GMTThe Lunch Date: A Social Wellness Break! Episode #4Welcome To The Lunch Date A show dedicated to social wellness where we encourage taking an active part in improving relationships by discussing healthy communication, setting boundaries, importance of positive social interactions and so much more; as it relates to relationshipis, friendships and those things closes to our heart... So let me be your Tuesday afternoon Lunch Date. Main Topic : Professional Relationships Mentoring/Mentee Service=Comp Temporary =Connections  A trusting Sounding Board    Meet Your Lunch Date Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. For the past three years, Sharea has worked in a practice setting catering to mostly (but not exclusively) Black women, couples and adolescents. Sharea’s work is delivered through individual sessions, couples session, group therapy and workshops focused on helping people navigate through wellness, identity, life transitions and complicated situations. Her empowerment approach focuses on helping people identify and bring out their distinctive strengths while overcoming barriers to happiness and success. Her goal is to help others create a quality life filled with purpose and self-love. Sharea encourages us to embrace the concept that our wellness and happiness lies within our control. 00:36:00The Light From Withinnorslunchdate,relationships,relationship,Self Love,Self-HelpLet’s Talk Relationships On Your Breakhttp://www.blogtalkradio.com/rswellness/2016/03/21/wellness-in-faith-with-sherry-wherrySelf Helphttp://www.blogtalkradio.com/rswellness/2016/03/21/wellness-in-faith-with-sherry-wherry/#commentshttp://www.blogtalkradio.com/rswellness/2016/03/21/wellness-in-faith-with-sherry-wherryMon, 21 Mar 2016 23:00:00 GMTWellness in Faith with Sherry WherryOn tonight's episoide we'll discuss: "Hashtag Moment" for the month of March which is #NoCompromise"To believe, or not to believe" where we will discuss the death and resurrection of Jesus"Let's Be Real" where I will make my weekly confessionA woman who has made a positive impact on the world in honor of Women's History Month"Dose of Spiritual Wellness" Sherry C. Wherry is the founder, and Chief Executive Inspirator of Wherry Consultations. Sherry was born in Tacoma, WA and spent a portion of her childhood there. She later moved to Cleveland, OH and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting.   00:46:00The Light From WithinnoWellnessInFaith,Wellness,Faith,Spiritual,SpiritualityMaking spiritual wellness a priorityhttp://www.blogtalkradio.com/rswellness/2016/03/15/the-lunch-date-a-social-wellness-break-episode-3Relationshipshttp://www.blogtalkradio.com/rswellness/2016/03/15/the-lunch-date-a-social-wellness-break-episode-3/#commentshttp://www.blogtalkradio.com/rswellness/2016/03/15/the-lunch-date-a-social-wellness-break-episode-3Tue, 15 Mar 2016 16:00:00 GMTThe Lunch Date: A Social Wellness Break! Episode #3Welcome To The Lunch Date A show dedicated to social wellness where we encourage taking an active part in improving relationships by discussing healthy communication, setting boundaries, importance of positive social interactions and so much more; as it relates to relationshipis, friendships and those things closes to our heart... So let me be your Tuesday afternoon Lunch Date. Main Topic : Must Have Conversations in Relationships Must Haves While Dating Must Haves While Engaged/Newly Committed Must Have Married & Committed (5-10 years) Meet Your Lunch Date Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. For the past three years, Sharea has worked in a practice setting catering to mostly (but not exclusively) Black women, couples and adolescents. Sharea’s work is delivered through individual sessions, couples session, group therapy and workshops focused on helping people navigate through wellness, identity, life transitions and complicated situations. Her empowerment approach focuses on helping people identify and bring out their distinctive strengths while overcoming barriers to happiness and success. Her goal is to help others create a quality life filled with purpose and self-love. Sharea encourages us to embrace the concept that our wellness and happiness lies within our control. 00:45:00The Light From Withinnolunch date,relationships,Dating and Relationships,dating tips,conversationLet’s Talk Relationships On Your Breakhttp://www.blogtalkradio.com/rswellness/2016/03/14/wellness-in-faith-with-sherry-wherrySpiritualityhttp://www.blogtalkradio.com/rswellness/2016/03/14/wellness-in-faith-with-sherry-wherry/#commentshttp://www.blogtalkradio.com/rswellness/2016/03/14/wellness-in-faith-with-sherry-wherryMon, 14 Mar 2016 23:00:00 GMTWellness in Faith with Sherry WherryOn tonight's show we'll discuss: Hashtag Moment for the month which is #NoCompromise"To Believe or Not to Believe" question: "Does being a good person get you in to heaven?""Let's Be Real" where I will make my weekly confessionA woman who has made a positive impact on the world in honor of Women's History Month"Does of Spiritual Wellness" Sherry C. Wherry is the founder, and Chief Executive Inspirator of Wherry Consultations. Sherry was born in Tacoma, WA and spent a portion of her childhood there. She later moved to Cleveland, OH and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting.   00:45:00The Light From WithinnoWellness In Faith,Wellness,Faith,Spiritual,SpiritualityMaking spiritual wellness a priorityhttp://www.blogtalkradio.com/rswellness/2016/03/08/the-lunch-date-a-social-wellness-break-episode-2Relationshipshttp://www.blogtalkradio.com/rswellness/2016/03/08/the-lunch-date-a-social-wellness-break-episode-2/#commentshttp://www.blogtalkradio.com/rswellness/2016/03/08/the-lunch-date-a-social-wellness-break-episode-2Tue, 08 Mar 2016 17:00:00 GMTThe Lunch Date: A Social Wellness Break! Episode #2Welcome To The Lunch Date A show dedicated to social wellness where we encourage taking an active part in improving relationships by discussing healthy communication, setting boundaries, importance of positive social interactions and so much more; as it relates to relationshipis, friendships and those things closes to our heart... So let me be your Tuesday afternoon Lunch Date. Main Topic: Toxic Friendships How to recognize different types of Toxic FriendThe Broken (Someone who hasn't dealt with past issues)The Self-Centered (The World Revolves around them)The Boxer (Always taking jabs)Negative Nancy (Never Happy for your happiness)The No Show (Not there when you need them) Meet Your Lunch Date Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. For the past three years, Sharea has worked in a practice setting catering to mostly (but not exclusively) Black women, couples and adolescents. Sharea’s work is delivered through individual sessions, couples session, group therapy and workshops focused on helping people navigate through wellness, identity, life transitions and complicated situations. Her empowerment approach focuses on helping people identify and bring out their distinctive strengths while overcoming barriers to happiness and success. Her goal is to help others create a quality life filled with purpose and self-love. Sharea encourages us to embrace the concept that our wellness and happiness lies within our control. 00:43:00The Light From Withinnorelationship,relationships,Wellness,Self help,Self ImprovementLet’s Talk Relationships On Your Breakhttp://www.blogtalkradio.com/rswellness/2016/03/08/wellness-in-faith-with-sherry-wherrySpiritualityhttp://www.blogtalkradio.com/rswellness/2016/03/08/wellness-in-faith-with-sherry-wherry/#commentshttp://www.blogtalkradio.com/rswellness/2016/03/08/wellness-in-faith-with-sherry-wherryTue, 08 Mar 2016 00:00:00 GMTWellness in Faith with Sherry WherryTonight we will discuss: #Hashtag Moment for the month of March which is #NoCompromiseThe "To believe, or not to believe" question for the week which is "How Can I believe in God when bad things happen to good people"My weekly confession during a new segment titled "Let's Be Real"Women's History Month and a woman who has made a positive impact on the worldthe "Dose of Spiritual Wellness" Sherry C. Wherry is the founder, and Chief Executive Inspirator of Wherry Consultations. Sherry was born in Tacoma, WA and spent a portion of her childhood there. She later moved to Cleveland, OH and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting. 00:44:00The Light From WithinnoWellnessInFaith,NoCompromise,LetsBeReal,Spirituality,#FaithMaking spiritual wellness a priorityhttp://www.blogtalkradio.com/rswellness/2016/03/01/the-lunch-date-a-social-wellness-break-episode-1Relationshipshttp://www.blogtalkradio.com/rswellness/2016/03/01/the-lunch-date-a-social-wellness-break-episode-1/#commentshttp://www.blogtalkradio.com/rswellness/2016/03/01/the-lunch-date-a-social-wellness-break-episode-1Tue, 01 Mar 2016 17:00:00 GMTThe Lunch Date: A Social Wellness Break Episode #1Welcome To The Lunch Date A show dedicated to social wellness where we encourage taking an active part in improving relationships by discussing healthy communication, setting boundaries, importance of positive social interactions and so much more; as it relates to relationshipis, friendships and those things closes to our heart... So let me be your Tuesday afternoon Lunch Date. Main Topic : What Makes A Healthy Relationship Mutual RespectTrustHonestSupportFairness/equalitySeperate Identities Good CommunicationA sense of fondness/connection Meet Your Lunch Date Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. For the past three years, Sharea has worked in a practice setting catering to mostly (but not exclusively) Black women, couples and adolescents. Sharea’s work is delivered through individual sessions, couples session, group therapy and workshops focused on helping people navigate through wellness, identity, life transitions and complicated situations. Her empowerment approach focuses on helping people identify and bring out their distinctive strengths while overcoming barriers to happiness and success. Her goal is to help others create a quality life filled with purpose and self-love. Sharea encourages us to embrace the concept that our wellness and happiness lies within our control. 00:44:00The Light From Withinnorelationships,Wellness,friendship,friends,Self-HelpLet’s Talk Relationships On Your Breakhttp://www.blogtalkradio.com/rswellness/2016/03/01/wellness-in-faith-with-sherry-wherrySelf Helphttp://www.blogtalkradio.com/rswellness/2016/03/01/wellness-in-faith-with-sherry-wherry/#commentshttp://www.blogtalkradio.com/rswellness/2016/03/01/wellness-in-faith-with-sherry-wherryTue, 01 Mar 2016 00:00:00 GMTWellness in Faith with Sherry WherryTonight's show will include: Hashtag Moment: #AgainstAllOddsTo Believe or Not to Believe question: How can I believe in God when He hasn't answered my prayers?NEW SEGMENT!!!: Let's Be Real - I have a confession to make and you don't want to miss it!Continue with a celebration of Black History Month by discussing a faith leader of colorDose of Spiritual Wellness Sherry C. Wherry is the founder, and Chief Executive Inspirator of Wherry Consultations. Sherry was born in Tacoma, WA and spent a portion of her childhood there. She later moved to Cleveland, OH and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting 00:45:00The Light From WithinnoSpiritual,Wellness,WellnessInFaith,Spirituality,Self-helpMaking spiritual wellness a priorityhttp://www.blogtalkradio.com/rswellness/2016/02/23/wellness-in-faith-with-sherry-wherrySpiritualityhttp://www.blogtalkradio.com/rswellness/2016/02/23/wellness-in-faith-with-sherry-wherry/#commentshttp://www.blogtalkradio.com/rswellness/2016/02/23/wellness-in-faith-with-sherry-wherryTue, 23 Feb 2016 00:00:00 GMTWellness in Faith with Sherry WherryOn tonight's episode we will continue our discussion on:  #AgainstAllOddsTo Believe Or Not To Believe - Our question of the week is: Why should I believe in a God that makes me feel bad about who I am?Continue our celebration of Black History Month by discussing a faith leader who pursued purpose despite various challengesGive our weekly "Dose of Spiritual Wellness Sherry C. Wherry is the founder, and Chief Executive Inspirator of Wherry Consultations. Sherry was born in Tacoma, WA and spent a portion of her childhood there. She later moved to Cleveland, OH and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting. 00:46:00The Light From WithinnoSpiritual,Spirituality,Wellness,WellnessInFaith,FaithMaking spiritual wellness a priorityhttp://www.blogtalkradio.com/rswellness/2016/02/16/wellness-in-faith-with-sherry-wherrySpiritualityhttp://www.blogtalkradio.com/rswellness/2016/02/16/wellness-in-faith-with-sherry-wherry/#commentshttp://www.blogtalkradio.com/rswellness/2016/02/16/wellness-in-faith-with-sherry-wherryTue, 16 Feb 2016 00:00:00 GMTWellness in Faith with Sherry WherryOn tonight's episode we will continue our discussion on:  #AgainstAllOddsTo Believe Or Not To BelieveContinue our celebration of Black History Month by discussing a faith leader who pursued purpose despite various challengesGive our weekly "Dose of Spiritual Wellness Sherry C. Wherry is the founder, and Chief Executive Inspirator of Wherry Consultations. Sherry was born in Tacoma, WA and spent a portion of her childhood there. She later moved to Cleveland, OH and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting. 00:45:00The Light From Withinnospiritual,spirituality,Wellness,AgainstAllOdds,inspirationalMaking spiritual wellness a priority...http://www.blogtalkradio.com/rswellness/2016/02/09/wellness-in-faith-with-sherry-wherrySpiritualityhttp://www.blogtalkradio.com/rswellness/2016/02/09/wellness-in-faith-with-sherry-wherry/#commentshttp://www.blogtalkradio.com/rswellness/2016/02/09/wellness-in-faith-with-sherry-wherryTue, 09 Feb 2016 00:00:00 GMTWellness in Faith with Sherry WherryOn tonight's episode we will continue our discussion on:  #AgainstAllOddsWhy it may be difficult to trust a God that you can't see or hearContinue our celebration of Black History Month by discussing a faith leader who pursued purpose despite various challengesGive our weekly "Dose of Spiritual Wellness Sherry C. Wherry is the founder, and Chief Executive Inspirator of Wherry Consultations. Sherry was born in Tacoma, WA and spent a portion of her childhood there. She later moved to Cleveland, OH and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting. 00:44:00The Light From WithinnoWellnessInFaith,Faith,SpiritualWellness,Wellness,SpiritualMaking spiritual wellness a priorityhttp://www.blogtalkradio.com/rswellness/2016/02/02/wellness-in-faith-with-sherry-wherrySpiritualityhttp://www.blogtalkradio.com/rswellness/2016/02/02/wellness-in-faith-with-sherry-wherry/#commentshttp://www.blogtalkradio.com/rswellness/2016/02/02/wellness-in-faith-with-sherry-wherryTue, 02 Feb 2016 00:00:00 GMTWellness In Faith with Sherry WherrySherry C. Wherry is the founder, and Chief Executive Inspirator of Wherry Consultations. Sherry was born in Tacoma, WA and spent a portion of her childhood there. She later moved to Cleveland, OH and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting.   00:45:00The Light From WithinnoWellnessInFaith,Wellness,Faith,SpiritualWellness,SpiritualMaking spiritual wellness a priorityhttp://www.blogtalkradio.com/rswellness/2016/02/01/rs-counseling-wellness-center-wellness-wheelSelf Helphttp://www.blogtalkradio.com/rswellness/2016/02/01/rs-counseling-wellness-center-wellness-wheel/#commentshttp://www.blogtalkradio.com/rswellness/2016/02/01/rs-counseling-wellness-center-wellness-wheelMon, 01 Feb 2016 23:30:00 GMTRS Counseling & Wellness Center: Wellness WheelWe are proud to offer a special blend of expertise and client-centered care that encourages emotional, spiritual, physical, social and intellectual wellness. RS Counseling & Wellness over the next year will be introducing shows highlighting, emotional, spiritual, physical, social and intellectual wellness Background: This blog radio station will focus on self-help and self-improvement; we hope to reach these goals through discussions on self-improvement tips, activities and much more…   Upcoming Show: Starting Monday, February 1, 2016 at 7pm, Wellness in Faith with Sherry Wherry  Enter a Chance to win a gift certificate redeemable for a week at the resort area of your choice.? For more information on promotional giveaways click here. 00:05:00The Light From WithinnoWellness,spiritual,social,intellectual,emotionalIntroduction to Wellness Wheelhttp://www.blogtalkradio.com/rswellness/2016/01/16/random-talk-host-sharea-talks-with-sherrySelf Helphttp://www.blogtalkradio.com/rswellness/2016/01/16/random-talk-host-sharea-talks-with-sherry/#commentshttp://www.blogtalkradio.com/rswellness/2016/01/16/random-talk-host-sharea-talks-with-sherrySat, 16 Jan 2016 21:30:00 GMTRandom Talk Host Sharea talks with Sherry!!!Sharea and Sherry discuss "How Much is Enough" Listen as they discuss the issue of social media and the need to get "likes" and or follows.   Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. She is also a highly skilled Small and Non-Profit Business consultant. Through her skill building small businesses, she has a 100% success rate in helping individual’s realize their dream of starting or expanding their business. Sherry C. Wherry is the founder, and Chief Executive Inspirator of Wherry Consultations. Sherry was born in Tacoma, WA and spent a portion of her childhood there. She later moved to Cleveland, OH and was involved in various academic and faith-focused groups for youth. In 2005, Sherry graduated from Kenyon College with a Bachelor of Arts in Psychology, and a Concentration in African and African American Studies. Sherry possesses over ten years of experience in Social Services and currently serves as a licensed Minister in her local church. She is passionate about helping those in need, and seeks to be an agent of healing to those who are hurting. Sherry Wherry Website 00:15:00The Light From WithinnoSelf help,social media,Random,meet Sherry,Faith in WellnessSharea and Sherry discuss "How Much is Enough"http://www.blogtalkradio.com/rswellness/2015/11/19/random-talk-with-sharea-and-carolSelf Helphttp://www.blogtalkradio.com/rswellness/2015/11/19/random-talk-with-sharea-and-carol/#commentshttp://www.blogtalkradio.com/rswellness/2015/11/19/random-talk-with-sharea-and-carolThu, 19 Nov 2015 00:00:00 GMTRandom Talk with Sharea and CarolAbout Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants. Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother. We hope to continue our loving friendship for years to come. Contact Information Website: rswellness.org Development Page: rsdevelopment.org Email: sharea@radiantsunshine.org Also like us on Facebook: https://www.facebook.com/RSWellnessCenter 00:31:00The Light From WithinnoRandom,feminism,racism,relationshipThe Colors of Feminismhttp://www.blogtalkradio.com/rswellness/2015/11/12/random-talk-with-sharea-and-carolSelf Helphttp://www.blogtalkradio.com/rswellness/2015/11/12/random-talk-with-sharea-and-carol/#commentshttp://www.blogtalkradio.com/rswellness/2015/11/12/random-talk-with-sharea-and-carolThu, 12 Nov 2015 00:00:00 GMTRandom Talk with Sharea and CarolAbout Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants. Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother. We hope to continue our loving friendship for years to come. Contact Information Website: rswellness.org Development Page: rsdevelopment.org Email: sharea@radiantsunshine.org Also like us on Facebook: https://www.facebook.com/TheRadiantSunshine 00:29:00The Light From WithinnoRandom,feminism,racism,relationshipsThe Colors of Feminismhttp://www.blogtalkradio.com/rswellness/2015/10/21/random-talk-with-sharea-and-carolSelf Helphttp://www.blogtalkradio.com/rswellness/2015/10/21/random-talk-with-sharea-and-carol/#commentshttp://www.blogtalkradio.com/rswellness/2015/10/21/random-talk-with-sharea-and-carolWed, 21 Oct 2015 23:00:00 GMTRandom Talk with Sharea and CarolAbout Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants. Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother. We hope to continue our loving friendship for years to come. Contact Information Website: rswellness.org Development Page: rsdevelopment.org Email: sharea@radiantsunshine.org Also like us on Facebook: https://www.facebook.com/TheRadiantSunshine 00:33:00The Light From Withinnoevents,Randomness,Random,social issues,feminismMillion Man March 20th Anniversaryhttp://www.blogtalkradio.com/rswellness/2015/10/14/random-talk-with-sharea-and-carolSelf Helphttp://www.blogtalkradio.com/rswellness/2015/10/14/random-talk-with-sharea-and-carol/#commentshttp://www.blogtalkradio.com/rswellness/2015/10/14/random-talk-with-sharea-and-carolWed, 14 Oct 2015 23:00:00 GMTRandom Talk with Sharea and CarolAbout Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants. Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother. We hope to continue our loving friendship for years to come. Contact Information Website: rswellness.org Development Page: rsdevelopment.org Email: sharea@radiantsunshine.org Also like us on Facebook: https://www.facebook.com/TheRadiantSunshine 00:26:00The Light From WithinnoRandom,Randomness,random topics,Self help,Self-HelpPart 3: Sex Before Marriagehttp://www.blogtalkradio.com/rswellness/2015/10/07/random-talk-with-sharea-and-carolLifestylehttp://www.blogtalkradio.com/rswellness/2015/10/07/random-talk-with-sharea-and-carol/#commentshttp://www.blogtalkradio.com/rswellness/2015/10/07/random-talk-with-sharea-and-carolWed, 07 Oct 2015 23:00:00 GMTRandom Talk with Sharea and CarolAbout Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants. Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother. We hope to continue our loving friendship for years to come. Contact Information Website: rswellness.org  Development Page: rsdevelopment.org Email: sharea@radiantsunshine.org Also like us on Facebook: https://www.facebook.com/TheRadiantSunshine 00:21:00The Light From WithinnoRandomness,random topics,Random,Self help,Self-HelpPart 2: Sex Before Marriage!http://www.blogtalkradio.com/rswellness/2015/09/30/random-talk-with-sharea-and-carol-were-backLifestylehttp://www.blogtalkradio.com/rswellness/2015/09/30/random-talk-with-sharea-and-carol-were-back/#commentshttp://www.blogtalkradio.com/rswellness/2015/09/30/random-talk-with-sharea-and-carol-were-backWed, 30 Sep 2015 23:00:00 GMTRandom Talk with Sharea and Carol : We're Back!About Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants. Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother. We hope to continue our loving friendship for years to come. Contact Information website: rswellness.org Email: sharea@radiantsunshine.org Also like us on Facebook: https://www.facebook.com/TheRadiantSunshine 00:22:00The Light From WithinnoRandom,Self help,Self-Help,sex,MarriagesPart 1: Sex Before Marriage!http://www.blogtalkradio.com/rswellness/2015/06/10/random-talk-with-sharea-and-carolSelf Helphttp://www.blogtalkradio.com/rswellness/2015/06/10/random-talk-with-sharea-and-carol/#commentshttp://www.blogtalkradio.com/rswellness/2015/06/10/random-talk-with-sharea-and-carolWed, 10 Jun 2015 23:00:00 GMTRandom Talk with Sharea and CarolAbout Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants. Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother. We hope to continue our loving friendship for years to come. Contact Information Website: radiantsunshine.org  Development Page: rsdevelopment.org Email: sharea@radiantsunshine.org Also like us on Facebook: https://www.facebook.com/TheRadiantSunshine 00:45:00The Light From WithinnoSelf help,Self Improvement,Self Esteem,relationshipAbout Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with thishttp://www.blogtalkradio.com/rswellness/2015/06/03/random-talk-with-sharea-and-carolSelf Helphttp://www.blogtalkradio.com/rswellness/2015/06/03/random-talk-with-sharea-and-carol/#commentshttp://www.blogtalkradio.com/rswellness/2015/06/03/random-talk-with-sharea-and-carolWed, 03 Jun 2015 23:00:00 GMTRandom Talk with Sharea and CarolAbout Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants. Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother. We hope to continue our loving friendship for years to come. Contact Information Website: radiantsunshine.org  Development Page: rsdevelopment.org Email: sharea@radiantsunshine.org Also like us on Facebook: https://www.facebook.com/TheRadiantSunshine 00:44:00The Light From WithinnoSelf help,Self Improvement,goals,dreamsAbout Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with thishttp://www.blogtalkradio.com/rswellness/2015/05/27/random-talk-with-sharea-and-carolSelf Helphttp://www.blogtalkradio.com/rswellness/2015/05/27/random-talk-with-sharea-and-carol/#commentshttp://www.blogtalkradio.com/rswellness/2015/05/27/random-talk-with-sharea-and-carolWed, 27 May 2015 23:00:00 GMTRandom Talk with Sharea and CarolAbout Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants. Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother. We hope to continue our loving friendship for years to come. Contact Information Website: radiantsunshine.org  Development Page: rsdevelopment.org Email: sharea@radiantsunshine.org Also like us on Facebook: https://www.facebook.com/TheRadiantSunshine 00:45:00The Light From WithinnoSelf-Help,Random,Self Improvement,community,relationshipsAbout Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with thishttp://www.blogtalkradio.com/rswellness/2015/05/20/random-talk-with-sharea-and-carolSelf Helphttp://www.blogtalkradio.com/rswellness/2015/05/20/random-talk-with-sharea-and-carol/#commentshttp://www.blogtalkradio.com/rswellness/2015/05/20/random-talk-with-sharea-and-carolWed, 20 May 2015 23:00:00 GMTRandom Talk with Sharea and CarolAbout Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants. Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother. We hope to continue our loving friendship for years to come. Contact Information Website: radiantsunshine.org  Development Page: rsdevelopment.org Email: sharea@radiantsunshine.org Also like us on Facebook: https://www.facebook.com/TheRadiantSunshine 00:44:00The Light From Withinnorandom,random topics,community,Self-Help,Self EsteemAbout Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with thishttp://www.blogtalkradio.com/rswellness/2015/05/13/random-talk-with-sharea-and-carolSelf Helphttp://www.blogtalkradio.com/rswellness/2015/05/13/random-talk-with-sharea-and-carol/#commentshttp://www.blogtalkradio.com/rswellness/2015/05/13/random-talk-with-sharea-and-carolWed, 13 May 2015 23:00:00 GMTRandom Talk with Sharea and CarolAbout Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants. Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother. We hope to continue our loving friendship for years to come. Contact Information Website: radiantsunshine.org  Development Page: rsdevelopment.org Email: sharea@radiantsunshine.org Also like us on Facebook: https://www.facebook.com/TheRadiantSunshine 00:44:00The Light From WithinnoSelf help,relationships,community,Women,Self ImprovementAbout Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with thishttp://www.blogtalkradio.com/rswellness/2015/05/06/random-talk-with-sharea-and-carolSelf Helphttp://www.blogtalkradio.com/rswellness/2015/05/06/random-talk-with-sharea-and-carol/#commentshttp://www.blogtalkradio.com/rswellness/2015/05/06/random-talk-with-sharea-and-carolWed, 06 May 2015 23:00:00 GMTRandom Talk with Sharea and CarolAbout Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants. Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother. We hope to continue our loving friendship for years to come. Contact Information Website: radiantsunshine.org  Development Page: rsdevelopment.org Email: sharea@radiantsunshine.org Also like us on Facebook: https://www.facebook.com/TheRadiantSunshine 00:45:00The Light From WithinnoSelf Improvement,Random,Community Empowerment,RelationshipsAbout Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with thishttp://www.blogtalkradio.com/rswellness/2015/04/29/random-talk-with-sharea-and-carol-episode-36Self Helphttp://www.blogtalkradio.com/rswellness/2015/04/29/random-talk-with-sharea-and-carol-episode-36/#commentshttp://www.blogtalkradio.com/rswellness/2015/04/29/random-talk-with-sharea-and-carol-episode-36Wed, 29 Apr 2015 23:00:00 GMTRandom Talk with Sharea and Carol: Episode #36Show aired 4/29/2015 In tonight's episode, Sharea and Carol cover the rescue of Nigerian girls kidnapped by Boko Haram, Loretta Lynch sworn in as Attorney General replacing Eric Holder, and of course the unrest in Baltimore.  Let us know your thoughts about today's show or your favorite Random Talk episode by sending an email to sharea@radiantsunshine.org. About Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants. Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother. We hope to continue our loving friendship for years to come. Contact Information Website: radiantsunshine.org  Development Page: rsdevelopment.org Email: sharea@radiantsunshine.org Also like us on Facebook: https://www.facebook.com/TheRadiantSunshine 00:45:00The Light From WithinnoSelf-Help,Self Improvement,friendship,Friendship Love Relationships,relationshipsShow aired 4/29/2015 In tonight's episode, Sharea and Carol cover the rescue of Nigerian girls kidnapped by Boko Haram, Loretta Lynch sworn in as Attorney Genehttp://www.blogtalkradio.com/rswellness/2015/04/22/random-talk-with-sharea-carol-episode-35Self Helphttp://www.blogtalkradio.com/rswellness/2015/04/22/random-talk-with-sharea-carol-episode-35/#commentshttp://www.blogtalkradio.com/rswellness/2015/04/22/random-talk-with-sharea-carol-episode-35Wed, 22 Apr 2015 23:00:00 GMTRandom Talk with Sharea & Carol: Episode #35Show aired 4/22/2015 This week one of the ladies sings Happy Birthday. They also talk Facebook, President  Hilary, and "The Problem with Black Women", a recent Huffington Post article written by journalist Kim Lute. Let us know your thoughts about today's show or your favorite Random Talk episode by sending an email to sharea@radiantsunshine.org. About Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants. Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother. We hope to continue our loving friendship for years to come. Contact Information Website: radiantsunshine.org  Development Page: rsdevelopment.org Email: sharea@radiantsunshine.org Also like us on Facebook: https://www.facebook.com/TheRadiantSunshine 00:45:00The Light From WithinnoSelf Improvement,Self help,relationships,communication,friendshipShow aired 4/22/2015 This week one of the ladies sings Happy Birthday. They also talk Facebook, President  Hilary, and "The Problem with Black Women", a recenthttp://www.blogtalkradio.com/rswellness/2015/04/15/random-talk-with-sharea-carol-episode-34Self Helphttp://www.blogtalkradio.com/rswellness/2015/04/15/random-talk-with-sharea-carol-episode-34/#commentshttp://www.blogtalkradio.com/rswellness/2015/04/15/random-talk-with-sharea-carol-episode-34Wed, 15 Apr 2015 23:00:00 GMTRandom Talk with Sharea & Carol: Episode #34Show aired  4/15/2015 It's tax day!!! Today Sharea and Carol discuss last minute taxes, MLB honors Jackie Robbin, the Aaron Hernandez verdict, and the NBA playoffs. Later, the ladies  continue  with last week's topic, self care. Let us know your thoughts about today's show or your favorite Random Talk episode by sending an email to sharea@radiantsunshine.org. About Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants. Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother. We hope to continue our loving friendship for years to come. Contact Information Website: radiantsunshine.org  Development Page: rsdevelopment.org Email: sharea@radiantsunshine.org Also like us on Facebook: https://www.facebook.com/TheRadiantSunshine 00:45:00The Light From WithinnoSelf-Help,Random,Self Improvement,Self Esteem,random topicsShow aired  4/15/2015 It's tax day!!! Today Sharea and Carol discuss last minute taxes, MLB honors Jackie Robbin, the Aaron Hernandez verdict, and the NBA playhttp://www.blogtalkradio.com/rswellness/2015/04/08/random-talk-with-sharea-carol-episode-33Self Helphttp://www.blogtalkradio.com/rswellness/2015/04/08/random-talk-with-sharea-carol-episode-33/#commentshttp://www.blogtalkradio.com/rswellness/2015/04/08/random-talk-with-sharea-carol-episode-33Wed, 08 Apr 2015 23:00:00 GMTRandom Talk with Sharea & Carol: Episode #33Show aired  4/8/2015 In this episode the ladies talk about  the Walter Scott shooting in South Carolina, the al Shabbat  bombing in Kenya and the Easter holiday. Later they discuss  how to take care of yourself. Let us know your thoughts about today's show or your favorite Random Talk episode by sending an email to sharea@radiantsunshine.org. About Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants. Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother. We hope to continue our loving friendship for years to come. Contact Information Website: radiantsunshine.org  Development Page: rsdevelopment.org Email: sharea@radiantsunshine.org Also like us on Facebook: https://www.facebook.com/TheRadiantSunshine 00:45:00The Light From WithinnoSelf help,Self Improvement,Self Esteem,friendship,RandomShow aired  4/8/2015 In this episode the ladies talk about  the Walter Scott shooting in South Carolina, the al Shabbat  bombing in Kenya and the Easter holidahttp://www.blogtalkradio.com/rswellness/2015/04/01/random-talk-with-sharea-carol-episode-32Self Helphttp://www.blogtalkradio.com/rswellness/2015/04/01/random-talk-with-sharea-carol-episode-32/#commentshttp://www.blogtalkradio.com/rswellness/2015/04/01/random-talk-with-sharea-carol-episode-32Wed, 01 Apr 2015 23:00:00 GMTRandom Talk with Sharea & Carol: Episode #32Show aired 4/01/2015 This week, the ladies spend an entire show on current events. First they begin with the recent agreement between the TSA and the ACLU to stop some discriminatory search practices during airport security pat downs. Next, they discuss the recent tragedy of Germanwings flight 9525 and mental health in the workplace and the larger community. Later, Sharea talks a little about Mental Health First Aid, a program designed to teach anyone, mental health professionals and non professionals alike, to recognize signs of mental illness and help family, friends, and coworkers seek the help they need. For more information about Mental Health First Aid, follow this link: http://www.mentalhealthfirstaid.org/cs/ Let us know your thoughts about today's show or your favorite Random Talk episode by sending an email to sharea@radiantsunshine.org.   About Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants. Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother. We hope to continue our loving friendship for years to come. Contact Information Website: radiantsunshine.org  Development Page: rsdevelopment.org Email: sharea@radiantsunshine.org Also like us on Facebook: https://www.facebook.com/TheRadiantSunshine 00:44:00The Light From WithinnoSelf-Help,Self-Improvement,TSA,airport searches,GermanwingsShow aired 4/01/2015 This week, the ladies spend an entire show on current events. First they begin with the recent agreement between the TSA and the ACLU to shttp://www.blogtalkradio.com/rswellness/2015/03/25/random-talk-with-sharea-carol-episode-31Self Helphttp://www.blogtalkradio.com/rswellness/2015/03/25/random-talk-with-sharea-carol-episode-31/#commentshttp://www.blogtalkradio.com/rswellness/2015/03/25/random-talk-with-sharea-carol-episode-31Wed, 25 Mar 2015 23:00:00 GMTRandom Talk with Sharea & Carol: Episode 31About Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants. Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother. We hope to continue our loving friendship for years to come. Contact Information Website: radiantsunshine.org  Development Page: rsdevelopment.org Email: sharea@radiantsunshine.org Also like us on Facebook: https://www.facebook.com/TheRadiantSunshine 00:45:00The Light From WithinnoSelf-Help,Self help,Self Improvement,Self Esteem,relationshipsAbout Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with thishttp://www.blogtalkradio.com/rswellness/2015/03/18/random-talk-with-sharea-carol-episode-30Self Helphttp://www.blogtalkradio.com/rswellness/2015/03/18/random-talk-with-sharea-carol-episode-30/#commentshttp://www.blogtalkradio.com/rswellness/2015/03/18/random-talk-with-sharea-carol-episode-30Wed, 18 Mar 2015 23:00:00 GMTRandom Talk with Sharea & Carol: Episode #30In this episode, Sharea and Carol talk about FOX's hit show Empire and how the show has dealt with mental illness, a new study links breastfeeding to your child's future IQ and income, and Cincinnati Bengals free agent Devon Still and his daughter Leah receive some good news about her fight with pediatric cancer this week.  During the second segment, the ladies continue their discussion from last week's show about codependency. Let us know your thoughts about today's show or your favorite Random Talk episode by sending an email to sharea@radiantsunshine.org.   About Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants. Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother. We hope to continue our loving friendship for years to come. Contact Information Website: radiantsunshine.org  Development Page: rsdevelopment.org Email: sharea@radiantsunshine.org Also like us on Facebook: https://www.facebook.com/TheRadiantSunshine 00:45:00The Light From WithinnoSelf-Help,Self help,Self Improvement,relationshipsIn this episode, Sharea and Carol talk about FOX's hit show Empire and how the show has dealt with mental illness, a new study links breastfeeding to your childhttp://www.blogtalkradio.com/rswellness/2015/03/11/random-talk-with-sharea-carol-episode-29Self Helphttp://www.blogtalkradio.com/rswellness/2015/03/11/random-talk-with-sharea-carol-episode-29/#commentshttp://www.blogtalkradio.com/rswellness/2015/03/11/random-talk-with-sharea-carol-episode-29Wed, 11 Mar 2015 23:00:00 GMTRandom Talk with Sharea & Carol: Episode 29About Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants. Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother. We hope to continue our loving friendship for years to come. Contact Information Website: radiantsunshine.org  Development Page: rsdevelopment.org Email: sharea@radiantsunshine.org Also like us on Facebook: https://www.facebook.com/TheRadiantSunshine 00:45:00The Light From WithinnoSelf help,Self-Help,Self Improvement,codependency,Self EsteemAbout Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with thishttp://www.blogtalkradio.com/rswellness/2015/03/05/random-talk-with-sharea-carol-episode-28Self Helphttp://www.blogtalkradio.com/rswellness/2015/03/05/random-talk-with-sharea-carol-episode-28/#commentshttp://www.blogtalkradio.com/rswellness/2015/03/05/random-talk-with-sharea-carol-episode-28Thu, 05 Mar 2015 00:00:00 GMTRandom Talk with Sharea & Carol: Episode 28Show aired 3/4/2015 This week, the ladies talk about out going Attorney Gerneral Eric Holder's book recommendations, the Departement of Justice finds African Amerucans were unfairly targeted in Furguson, and Emipire.  Later Sharea explains codependency. Since there were some technical difficulties during the second segement of this weeks episode, the ladies will continue their conversation about codependency in next week's show.   About Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants. Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother. We hope to continue our loving friendship for years to come. Contact Information Website: radiantsunshine.org  Development Page: rsdevelopment.org Email: sharea@radiantsunshine.org Also like us on Facebook: https://www.facebook.com/TheRadiantSunshine 00:39:00The Light From WithinnoSelf-Help,Self help,Self Improvement,Self Esteem,codependencyShow aired 3/4/2015 This week, the ladies talk about out going Attorney Gerneral Eric Holder's book recommendations, the Departement of Justice finds African Ahttp://www.blogtalkradio.com/rswellness/2015/02/26/random-talk-with-sharea-carol-episode-27Self Helphttp://www.blogtalkradio.com/rswellness/2015/02/26/random-talk-with-sharea-carol-episode-27/#commentshttp://www.blogtalkradio.com/rswellness/2015/02/26/random-talk-with-sharea-carol-episode-27Thu, 26 Feb 2015 00:00:00 GMTRandom Talk with Sharea & Carol: Episode 27Show aired 2/25/2015 In this episode, Sharea and Carol talk about Grammy nominated recording artist Mali Music, the Oscar Awards, and  and we learn how old Carol is...really. Later the ladies shine a Black History Month spotlight on renowned astrophysicist, author and Director of the Hayden Planetarium in NYC, Neil deGrasse Tyson. About Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants. Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother. We hope to continue our loving friendship for years to come. Contact Information Website: radiantsunshine.org  Development Page: rsdevelopment.org Email: sharea@radiantsunshine.org Also like us on Facebook: https://www.facebook.com/TheRadiantSunshine 00:45:00The Light From WithinnoShow aired 2/25/2015 In this episode, Sharea and Carol talk about Grammy nominated recording artist Mali Music, the Oscar Awards, and  and we learn how old Carhttp://www.blogtalkradio.com/rswellness/2015/02/19/random-talk-with-sharea-and-carol-episode-26Self Helphttp://www.blogtalkradio.com/rswellness/2015/02/19/random-talk-with-sharea-and-carol-episode-26/#commentshttp://www.blogtalkradio.com/rswellness/2015/02/19/random-talk-with-sharea-and-carol-episode-26Thu, 19 Feb 2015 00:00:00 GMTRandom Talk With Sharea and Carol: Episode #26Show aired 2.18.15 This week the ladies talk about the recent Craigslist murders in Georgia, The Book of Negros currently airing on BET, and Sharea's new book which is available now: No One Ever Taught Me How: A Pocketbook Guide to Happiness By Sharea Farmer Price: $8.00 Ships in 3-5 business days What is in this guide that can help? Simple ways to grow when no one taught you how! • Forgiveness. • Self- inventory. • Love and relationships, and lifestyle. • Setting goals • Maintenance of your healthier self. Link: http://www.lulu.com/content/paperback-book/no-one-ever-taught-me-how-a-pocketbook-guide-to-happiness/15603805 Let us know your thoughts about today's show or your favorite Random Talk episode by sending an email to sharea@radiantsunshine.org. About Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants. Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother. We hope to continue our loving friendship for years to come. Contact Information Website: radiantsunshine.org Development Page: rsdevelopment.org Email: sharea@radiantsunshine.org Also like us on Facebook: https://www.facebook.com/TheRadiantSunshine00:44:00The Light From WithinnoSelf Improvement,Random,Self help,Self-Help,Current EventsShow aired 2.18.15 This week the ladies talk about the recent Craigslist murders in Georgia, The Book of Negros currently airing on BET, and Sharea's nehttp://www.blogtalkradio.com/rswellness/2015/02/12/random-talk-with-sharea-carol-episode-25Self Helphttp://www.blogtalkradio.com/rswellness/2015/02/12/random-talk-with-sharea-carol-episode-25/#commentshttp://www.blogtalkradio.com/rswellness/2015/02/12/random-talk-with-sharea-carol-episode-25Thu, 12 Feb 2015 00:00:00 GMTRandom Talk with Sharea & Carol: Episode #25Show aired 2/11/2015 In this episode, Sharea and Carol talk about the Grammy Awards. There are winners and then there's Kanye....Later the ladies talk about the life of an often misunderstood figure who lived a life symbolic of the power of transformation, El Hajj Malik El Shabazz, known throughout the world as Malcolm X. Let us know your thoughts about today's show or your favorite Random Talk episode by sending an email to sharea@radiantsunshine.org. About Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants.  Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother.  We hope to continue our loving friendship for years to come.  Contact Information Website: radiantsunshine.org Development Page: rsdevelopment.orgEmail: sharea@radiantsunshine.orgAlso like us on Facebook: https://www.facebook.com/TheRadiantSunshine00:45:00The Light From Withinnorandom talk,Current Events,Self help,Self ImprovementShow aired 2/11/2015 In this episode, Sharea and Carol talk about the Grammy Awards. There are winners and then there's Kanye....Later the ladies talk about thhttp://www.blogtalkradio.com/rswellness/2015/02/05/random-talk-with-sharea-carol-episode-24Self Helphttp://www.blogtalkradio.com/rswellness/2015/02/05/random-talk-with-sharea-carol-episode-24/#commentshttp://www.blogtalkradio.com/rswellness/2015/02/05/random-talk-with-sharea-carol-episode-24Thu, 05 Feb 2015 00:00:00 GMTRandom Talk with Sharea & Carol: Episode #24Show aired 2/4/2015 This week, Sharea and Carol talk football! The superbowl, commercials, halftime, and why they didn't just run the ball. February is Black History Month, and the ladies take a look at the life of Rosa Parks. And later, in a holistic health moment, the importance of hydration.   About Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants.  Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother.  We hope to continue our loving friendship for years to come.  Contact Information Website: radiantsunshine.org Development Page: rsdevelopment.orgEmail: sharea@radiantsunshine.orgAlso like us on Facebook: https://www.facebook.com/TheRadiantSunshine00:45:00The Light From WithinnoRandom Talk,Self Help,Friendship,relationshipsShow aired 2/4/2015 This week, Sharea and Carol talk football! The superbowl, commercials, halftime, and why they didn't just run the ball. February is Black Hhttp://www.blogtalkradio.com/rswellness/2015/02/01/personal-development-tip-balance-the-child-withinSelf Helphttp://www.blogtalkradio.com/rswellness/2015/02/01/personal-development-tip-balance-the-child-within/#commentshttp://www.blogtalkradio.com/rswellness/2015/02/01/personal-development-tip-balance-the-child-withinSun, 01 Feb 2015 17:00:00 GMTPersonal Development Tip: Balance the child within!Tip: Balance the child within! I’ve heard people say “never let your inner child die.”  I guess that is true in a lot of ways, the freedom of being a child allows you to enjoy life.  However, what I have learned in working with people all of these years, is some areas of your inner child needs to grow up.  So let me just give it to you straight, if you continue to approach emotional situations as if you are a child, it may be connected to that period in your life.  As adults, there is a need to recognize the importance of a rational perspective. Tip in action Determine if you are responding to situations based on a specific period of life (loss, trauma, etc…) and if so, is it causing issues in your life.Reach out for professional support to address the specifics of your emotional response.Step into your adult self by getting control of your emotions and life.00:06:00The Light From Withinnopersonal development,Self Improvement,Self-Help,inner child,growthTip: Balance the child within! I’ve heard people say “never let your inner child die.”  I guess that is true in a lot of ways, the freedom of being a child allhttp://www.blogtalkradio.com/rswellness/2015/01/29/random-talk-with-sharea-carolSelf Helphttp://www.blogtalkradio.com/rswellness/2015/01/29/random-talk-with-sharea-carol/#commentshttp://www.blogtalkradio.com/rswellness/2015/01/29/random-talk-with-sharea-carolThu, 29 Jan 2015 00:00:00 GMTRandom Talk with Sharea & CarolShow will air 1/28/2015 About Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants.  Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother.  We hope to continue our loving friendship for years to come.  Contact Information Website: radiantsunshine.org Development Page: rsdevelopment.orgEmail: sharea@radiantsunshine.orgAlso like us on Facebook: https://www.facebook.com/TheRadiantSunshine00:45:00The Light From WithinnoShow will air 1/28/2015 About Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carohttp://www.blogtalkradio.com/rswellness/2015/01/22/random-talk-with-sharea-carol-episode-22-1Self Helphttp://www.blogtalkradio.com/rswellness/2015/01/22/random-talk-with-sharea-carol-episode-22-1/#commentshttp://www.blogtalkradio.com/rswellness/2015/01/22/random-talk-with-sharea-carol-episode-22-1Thu, 22 Jan 2015 00:00:00 GMTRandom Talk with Sharea & Carol: Episode #22In this episode, Sharea and Carol touch on President Obama's 2015 State of the Union Address and the official Republican response, schools in Philadelphia, Martin Luther King Day, and the movie Selma. Later, they discuss holistic health vs. wieght loss for new years resolutions.   Let us know your thoughts about today's show or your favorite Random Talk episode by sending an email to sharea@radiantsunshine.org. About Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants.  Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother.  We hope to continue our loving friendship for years to come.  Contact Information Website: radiantsunshine.org Development Page: rsdevelopment.orgEmail: sharea@radiantsunshine.orgAlso like us on Facebook: https://www.facebook.com/TheRadiantSunshine00:45:00The Light From WithinnoIn this episode, Sharea and Carol touch on President Obama's 2015 State of the Union Address and the official Republican response, schools in Philadelphia, Marthttp://www.blogtalkradio.com/rswellness/2015/01/15/random-talk-with-sharea-carol-episode-21Self Helphttp://www.blogtalkradio.com/rswellness/2015/01/15/random-talk-with-sharea-carol-episode-21/#commentshttp://www.blogtalkradio.com/rswellness/2015/01/15/random-talk-with-sharea-carol-episode-21Thu, 15 Jan 2015 00:00:00 GMTRandom Talk with Sharea & Carol: Episode #21Show aired 1/14/2015 In this 2nd show of the year, Sharea and Carol have a discussion about New Year's resolutions and how to keep this year's resolution from becoming next year's resolution. In the news, an update on the Colorado NAACP bombing, the recent massacre in Nigeria carried out by extremist group Boko Haram, and a local murder which prompts some thoughts about being aware of one's surroundings.  Let us know your thoughts about today's show or your favorite Random Talk episode by sending an email to sharea@radiantsunshine.org. About Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants.  Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother.  We hope to continue our loving friendship for years to come.  Contact Information Website: radiantsunshine.org Development Page: rsdevelopment.orgEmail: sharea@radiantsunshine.orgAlso like us on Facebook: https://www.facebook.com/TheRadiantSunshine00:45:00The Light From Withinnoself help,new years resolutions,goals,New YearsShow aired 1/14/2015 In this 2nd show of the year, Sharea and Carol have a discussion about New Year's resolutions and how to keep this year's resolution fromhttp://www.blogtalkradio.com/rswellness/2015/01/08/random-talk-with-sharea-carol-episode-20Self Helphttp://www.blogtalkradio.com/rswellness/2015/01/08/random-talk-with-sharea-carol-episode-20/#commentshttp://www.blogtalkradio.com/rswellness/2015/01/08/random-talk-with-sharea-carol-episode-20Thu, 08 Jan 2015 00:00:00 GMTRandom Talk with Sharea & Carol: Episode #20Show aired 1/07/2015 @7pm Happy New Year Everyone!!! In this first episode of 2015, Sharea and Carol discuss some events in the news; the firebombing at the French magazine Charlie Hebdo, the bombing of the Colorado Springs chapter of the NAACP, and Rudy gets fired...which of course leads into the never ending Cosby Show. In happy news the ladies discuss they're holiday, and Sharea introduces her other half to the show and they talk about thier new baby, Beyond the Broom, which takes a look at life after "I Do". Let us know your thoughts about today's show or your favorite Random Talk episode by sending an email to sharea@radiantsunshine.org. About Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants.  Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother.  We hope to continue our loving friendship for years to come.  Contact Information Website: radiantsunshine.org Development Page: rsdevelopment.orgEmail: sharea@radiantsunshine.orgAlso like us on Facebook: https://www.facebook.com/TheRadiantSunshine00:45:00The Light From WithinnoSelf Help,Random,self development,New Year ResolutionsShow aired 1/07/2015 @7pm Happy New Year Everyone!!! In this first episode of 2015, Sharea and Carol discuss some events in the news; the firebombing at the Frhttp://www.blogtalkradio.com/rswellness/2015/01/01/personal-development-tip-everyday-is-a-resolutionSelf Helphttp://www.blogtalkradio.com/rswellness/2015/01/01/personal-development-tip-everyday-is-a-resolution/#commentshttp://www.blogtalkradio.com/rswellness/2015/01/01/personal-development-tip-everyday-is-a-resolutionThu, 01 Jan 2015 17:00:00 GMTPersonal Development Tip: Everyday is a Resolution!Radaint Sunshine's Personal Development Tips Tip:  You can’t take a break on caring for yourself. As the new year starts, it is easy to get wrapped up in the resolutions or the goal setting that never seems to last.  Remember, loving you should always be more than just a monthly or even weekly check-in.  If you want to maintain a healthy balance in life you have to start with you.  That means you take care of yourself every day.  Looking after you is your first responsibility; you cannot delegate it to anyone else. Tip in Action: Spend a few minutes each morning celebrating the whole of you (mind, body & spirit)Take breaks throughout your day to refill. (Walk away from your desk, get some fresh air or simply close your eyes and see your peaceful place.)Before bed, decompress and prepare to enjoy your rest (journal, pray, mediate and/or be still).00:07:00The Light From WithinnoPersonal development,Self Improvement,Self-HelpRadaint Sunshine's Personal Development Tips Tip:  You can’t take a break on caring for yourself. As the new year starts, it is easy to get wrapped up in thehttp://www.blogtalkradio.com/rswellness/2014/12/18/random-talk-with-sharea-carol-episode-19-1Self Helphttp://www.blogtalkradio.com/rswellness/2014/12/18/random-talk-with-sharea-carol-episode-19-1/#commentshttp://www.blogtalkradio.com/rswellness/2014/12/18/random-talk-with-sharea-carol-episode-19-1Thu, 18 Dec 2014 00:00:00 GMTRandom Talk with Sharea & Carol: Episode #19Show aired 12/17/2014 Welcome to our new time slot, Wednesdays @7pm and the last show of the year! In this episode, Sharea and Carol talk about the Seth Rogan and James Franco comedy, "The Interview" and how Kim Jung Un is not amused,  parenting and teaching kids about the spirit of giving, sometimes the best gifts are free.  They also discuss their plans for the upcoming holidays and holidays past.  Happy Holiday Season Everyone and we'll see you in 2015!! Let us know your thoughts about today's show or your favorite Random Talk episode by sending an email to sharea@radiantsunshine.org.   About Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants.  Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother.  We hope to continue our loving friendship for years to come.  Contact Information Website: radiantsunshine.org Development Page: rsdevelopment.orgEmail: sharea@radiantsunshine.orgAlso like us on Facebook: https://www.facebook.com/TheRadiantSunshine00:42:00The Light From WithinnoSelf help,Self Improvement,personal development,parenting,Happy HolidaysShow aired 12/17/2014 Welcome to our new time slot, Wednesdays @7pm and the last show of the year! In this episode, Sharea and Carol talk about the Seth Roganhttp://www.blogtalkradio.com/rswellness/2014/12/10/random-talk-with-sharea-carol-episode-18Self Helphttp://www.blogtalkradio.com/rswellness/2014/12/10/random-talk-with-sharea-carol-episode-18/#commentshttp://www.blogtalkradio.com/rswellness/2014/12/10/random-talk-with-sharea-carol-episode-18Wed, 10 Dec 2014 21:30:00 GMTRandom Talk with Sharea & Carol Episode #18Show aired 12/10/2014 This week, Sharea and Carol focus on happy topics. New data debunks the myth of the 50% divorce rate. In current events, Malala Yousafzai received her Nobel Prize for Peace today, North Carolina high schoolers refurbish computers for underpriveledged children in their community, and in Arkansas a waitress gets a car as her tip. Let us know your thoughts about today's show or your favorite Random Talk episode by sending an email to sharea@radiantsunshine.org. *Please note that future shows will air live on Wednesdays at 7pm. About Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants.  Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother.  We hope to continue our loving friendship for years to come.  Contact Information Website: radiantsunshine.org Development Page: rsdevelopment.orgEmail: sharea@radiantsunshine.orgAlso like us on Facebook: https://www.facebook.com/TheRadiantSunshine00:30:00The Light From WithinnoSelf help,Self Improvement,Self Esteem,Divorce,MarraigeShow aired 12/10/2014 This week, Sharea and Carol focus on happy topics. New data debunks the myth of the 50% divorce rate. In current events, Malala Yousafzaihttp://www.blogtalkradio.com/rswellness/2014/12/03/random-talk-with-sharea-carol-episode-17Self Helphttp://www.blogtalkradio.com/rswellness/2014/12/03/random-talk-with-sharea-carol-episode-17/#commentshttp://www.blogtalkradio.com/rswellness/2014/12/03/random-talk-with-sharea-carol-episode-17Wed, 03 Dec 2014 21:30:00 GMTRandom Talk with Sharea & Carol: Episode #17Show aired 12/03/2014 This week, Sharea and Carol catch each other up on their Thanksgiving Day festivites. In current events, the ladies discuss their thoughts on the recent grand jury decision regarding the choking death of Eric Garner in NYC, the President, Sasha and Malia, the Cosby saga, and Mike Brown's step-father under investigation. Let us know your thoughts about today's show or your favorite Random Talk episode by sending an email to sharea@radiantsunshine.org. About Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants.  Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother.  We hope to continue our loving friendship for years to come.  Contact Information Website: radiantsunshine.org Development Page: rsdevelopment.orgEmail: sharea@radiantsunshine.orgAlso like us on Facebook: https://www.facebook.com/TheRadiantSunshine00:30:00The Light From Withinnothanksgiving,Eric Garner,grand jury,Sasha and Malia,Bill CosbyShow aired 12/03/2014 This week, Sharea and Carol catch each other up on their Thanksgiving Day festivites. In current events, the ladies discuss their thoughthttp://www.blogtalkradio.com/rswellness/2014/11/26/random-talk-with-sharea-carol-episode-16Self Helphttp://www.blogtalkradio.com/rswellness/2014/11/26/random-talk-with-sharea-carol-episode-16/#commentshttp://www.blogtalkradio.com/rswellness/2014/11/26/random-talk-with-sharea-carol-episode-16Wed, 26 Nov 2014 21:30:00 GMTRandom Talk with Sharea & Carol: Episode #16Show aired 11/26/2014 The Thankfulness episode.  Sharea and Carol talk about the upcoming Thanksgiving holiday and what they are thankful for. Current events this week include sex trafficing in Philadelphia, Pa, a church in Texas denies funiary services to a member because of unpaid tithes, and the Ferguson grand jury decision. Let us know your thoughts about today's show or your favorite Random Talk episode by sending an email to sharea@radiantsunshine.org. About Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants.  Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother.  We hope to continue our loving friendship for years to come.  Contact Information Website: radiantsunshine.org Development Page: rsdevelopment.orgEmail: sharea@radiantsunshine.orgAlso like us on Facebook: https://www.facebook.com/TheRadiantSunshine   00:31:00The Light From WithinnoSelf-Help,Holiday Season,Current Events,random topics,sex trafficingShow aired 11/26/2014 The Thankfulness episode.  Sharea and Carol talk about the upcoming Thanksgiving holiday and what they are thankful for. Current events thttp://www.blogtalkradio.com/rswellness/2014/11/19/random-talk-with-sharea-carol-episode-15Self Helphttp://www.blogtalkradio.com/rswellness/2014/11/19/random-talk-with-sharea-carol-episode-15/#commentshttp://www.blogtalkradio.com/rswellness/2014/11/19/random-talk-with-sharea-carol-episode-15Wed, 19 Nov 2014 21:30:00 GMTRandom Talk with Sharea & Carol: Episode #15Show aired 11/19/2014 This week Sharea and Carol keep it light with their thoughts on current headlines, namely a state of emergency in Ferguson, Mo and Mr. Jello Pudding Pops, Bill Cosby himself... Let us know your thoughts about today's show or your favorite Random Talk episode by sending an email to sharea@radiantsunshine.org. About Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants.  Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother.  We hope to continue our loving friendship for years to come.  Contact Information Website: radiantsunshine.org Development Page: rsdevelopment.orgEmail: sharea@radiantsunshine.orgAlso like us on Facebook: https://www.facebook.com/TheRadiantSunshine00:29:00The Light From Withinnoself help,Ferguson,Bill CosbyShow aired 11/19/2014 This week Sharea and Carol keep it light with their thoughts on current headlines, namely a state of emergency in Ferguson, Mo and Mr. Jehttp://www.blogtalkradio.com/rswellness/2014/11/12/random-talk-with-sharea-carol-episode-14Self Helphttp://www.blogtalkradio.com/rswellness/2014/11/12/random-talk-with-sharea-carol-episode-14/#commentshttp://www.blogtalkradio.com/rswellness/2014/11/12/random-talk-with-sharea-carol-episode-14Wed, 12 Nov 2014 21:30:00 GMTRandom Talk with Sharea & Carol: Episode #14Show aired 11/12/2014 In today's episode, Sharea and Carol discuss a post from Sharea's blog (The Radiant Sunshine) entitled, "Ready for an Attitude Adjustment," and a few things that can help turn that from upside down.  Also on the agenda, the death of evangelist minister and author Myles Munroe, when the woman actually is wrong in a conflict, and the most wonderful time of the year, the holiday shopping season. Let us know your thoughts about today's show or your favorite Random Talk episode by sending an email to sharea@radiantsunshine.org. About Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants.  Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother.  We hope to continue our loving friendship for years to come.  Contact Information Website: radiantsunshine.org Development Page: rsdevelopment.orgEmail: sharea@radiantsunshine.orgAlso like us on Facebook: https://www.facebook.com/TheRadiantSunshine00:29:00The Light From Withinnoself help,myles munroe,Black Friday,attitude,positive thinkingShow aired 11/12/2014 In today's episode, Sharea and Carol discuss a post from Sharea's blog (The Radiant Sunshine) entitled, "Ready for an Attitude Adjustmenthttp://www.blogtalkradio.com/rswellness/2014/11/05/random-talk-with-sharea-carol-episode-13Self Helphttp://www.blogtalkradio.com/rswellness/2014/11/05/random-talk-with-sharea-carol-episode-13/#commentshttp://www.blogtalkradio.com/rswellness/2014/11/05/random-talk-with-sharea-carol-episode-13Wed, 05 Nov 2014 21:30:00 GMTRandom Talk with Sharea & Carol: Episode #13Show aired 11/05/2014 This week, Sharea and Carol discuss forgiving others and Sharea shares a personal story about forgiveness and how it has affected her life. Also on the agenda, the Taney Dragons to appear in the 2014 Macy's Thanksgiving Day parade in NYC, the gubernatorial race in Pennsylvania, and the recent abduction of Carleesha Freeman-Gaither in Philadelphia.  **Since this show aired at 4:30 p.m. EST, news outlets are now reporting that she has been found alive in Maryland.** Let us know your thoughts about today's show or one of your favorite Random Talk episodes by sending an email to sharea@radiantsunshine.org. About Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants.  Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother.  We hope to continue our loving friendship for years to come.  Contact Information Website: radiantsunshine.org Development Page: rsdevelopment.orgEmail: sharea@radiantsunshine.orgAlso like us on Facebook: https://www.facebook.com/TheRadiantSunshine00:29:00The Light From Withinnoself helpShow aired 11/05/2014 This week, Sharea and Carol discuss forgiving others and Sharea shares a personal story about forgiveness and how it has affected her lifhttp://www.blogtalkradio.com/rswellness/2014/10/29/random-talk-with-sharea-carol-episode-12Self Helphttp://www.blogtalkradio.com/rswellness/2014/10/29/random-talk-with-sharea-carol-episode-12/#commentshttp://www.blogtalkradio.com/rswellness/2014/10/29/random-talk-with-sharea-carol-episode-12Wed, 29 Oct 2014 20:30:00 GMTRandom Talk with Sharea & Carol: Episode #12Show aired 10/29/2014 Today Sharea and Carol talk about Halloween, Mo'ne Davis and Malala Yousafzai, Honey Boo Boo's cancelation, and Sharea's relationship milestone. Later they discuss the possible relationship between the cost of a wedding and the longevity of a marriage. Check the article they talk about here: For a Happy Marriage Have a Big, Cheap Wedding Let us know your thoughts about today's show or one of your favorite Random Talk episodes by sending an email to sharea@radiantsunshine.org. About Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants.  Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother.  We hope to continue our loving friendship for years to come.  Contact Information Website: radiantsunshine.org Development Page: rsdevelopment.orgEmail: sharea@radiantsunshine.orgAlso like us on Facebook: https://www.facebook.com/TheRadiantSunshine00:29:00The Light From Withinnoself help,halloween,Mo'ne Davis,Malala Yousafzai,Honey Boo BooShow aired 10/29/2014 Today Sharea and Carol talk about Halloween, Mo'ne Davis and Malala Yousafzai, Honey Boo Boo's cancelation, and Sharea's relationship milhttp://www.blogtalkradio.com/rswellness/2014/10/22/random-talk-with-sharea-carol-episode-11Self Helphttp://www.blogtalkradio.com/rswellness/2014/10/22/random-talk-with-sharea-carol-episode-11/#commentshttp://www.blogtalkradio.com/rswellness/2014/10/22/random-talk-with-sharea-carol-episode-11Wed, 22 Oct 2014 20:30:00 GMTRandom Talk With Sharea & Carol: Episode #11Show aired 10/22/2014 Today Sharea and Carol talk a little girl power, Philadelphia little league pitcher Mo'ne Davis and women's rights activist Malala Yousafzai and of course Ebola. Later, October is Domestic Violence Awareness Month, and they discuss the Adverse Childhood Experiences Study and how exposure to violence affects children long after they reach adulthood. For additional information about the ACE Study and its findings, here is some information provided by the CDC.   About Us: Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants.  Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother.  We hope to continue our loving friendship for years to come.  Contact Information Website: radiantsunshine.org Development Page: rsdevelopment.orgEmail: sharea@radiantsunshine.orgAlso like us on Facebook: https://www.facebook.com/TheRadiantSunshine00:30:00The Light From WithinnoSelf-Help,Self Improvement,relationships,Domestic Violence Awareness Month,ACE StudyShow aired 10/22/2014 Today Sharea and Carol talk a little girl power, Philadelphia little league pitcher Mo'ne Davis and women's rights activist Malala Yousafhttp://www.blogtalkradio.com/rswellness/2014/10/08/random-talk-with-sharea-carol-episode-10Self Helphttp://www.blogtalkradio.com/rswellness/2014/10/08/random-talk-with-sharea-carol-episode-10/#commentshttp://www.blogtalkradio.com/rswellness/2014/10/08/random-talk-with-sharea-carol-episode-10Wed, 08 Oct 2014 20:30:00 GMTRandom Talk with Sharea & Carol: Episode #10Show aired 10/08/2014 @4:30pm  Join Sharea and Carol as they talk about the Woman Thou Art Loosed Conference, Ebola in Dallas, Texas, and Thomas Eric Duncan, the first person diagnosed with the virus in the United States.  Later they discuss Mental Illness Awareness Week, Oct. 5-11, 2014 and, bipolar disorder, an often misunderstood illness.  Visit the National Alliance on Mental Illness website for more information about mental illness. For more about Ebola, here is information provided by the Centers for Disease Control.    Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants.  Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother.  We hope to continue our loving friendship for years to come.    Contact Information Website: radiantsunshine.org Development Page: rsdevelopment.orgEmail: sharea@radiantsunshine.orgAlso like us on Facebook: https://www.facebook.com/TheRadiantSunshine00:31:00The Light From WithinnoSelf Help,Mental Health,Mental Illness,Mental Illness Awareness Week,Bipolar DisorderShow aired 10/08/2014 @4:30pm  Join Sharea and Carol as they talk about the Woman Thou Art Loosed Conference, Ebola in Dallas, Texas, and Thomas Eric Duncan, thttp://www.blogtalkradio.com/rswellness/2014/10/01/random-talk-with-sharea-carol-episode-9Self Helphttp://www.blogtalkradio.com/rswellness/2014/10/01/random-talk-with-sharea-carol-episode-9/#commentshttp://www.blogtalkradio.com/rswellness/2014/10/01/random-talk-with-sharea-carol-episode-9Wed, 01 Oct 2014 20:30:00 GMTRandom Talk with Sharea & Carol: Episode #9Show aired 10/01/2014 @4:30pm  Join Sharea and Carol as they discuss the new shows they are watching, their old favorites that are starting new seasons, and a conference that Sharea is attending this week.  Later, they talk about health and mental health awareness. October is Domestic Violence Awareness Month and Breast Cancer Awareness Month, and the first full week in October is Mental Illness Awareness Week.   Random Talk is a product of a long standing friendship, now coming up on 15 years. Recently on one of our weekly walks, Carol and I came up with this brilliant idea. We decided to give people a look into our great discussions and weekly rants.  Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother.  We hope to continue our loving friendship for years to come.    Contact Information Website: radiantsunshine.org Development Page: rsdevelopment.orgEmail: sharea@radiantsunshine.orgAlso like us on Facebook: https://www.facebook.com/TheRadiantSunshine00:31:00The Light From WithinnoShow aired 10/01/2014 @4:30pm  Join Sharea and Carol as they discuss the new shows they are watching, their old favorites that are starting new seasons, and ahttp://www.blogtalkradio.com/rswellness/2014/09/24/random-talk-with-sharea-carol-episode-8Self Helphttp://www.blogtalkradio.com/rswellness/2014/09/24/random-talk-with-sharea-carol-episode-8/#commentshttp://www.blogtalkradio.com/rswellness/2014/09/24/random-talk-with-sharea-carol-episode-8Wed, 24 Sep 2014 20:30:00 GMTRandom Talk with Sharea & Carol: Episode #8Show aired 9/24/2014 @4:30pm  Today Sharea and Carol discuss the 2014 fall tv line up; what shows they're looking forward to seeing again and new shows that look interesting.  Later they talk about friendship; who is a friend and who is not, how to nurture friendships, how to evaluate them, and when to let them go.   Random Talk is a product of a long standing friendship, now coming up on 15 years, Carol and I came up with this brilliant idea.  Recently on one of our weekly walks, we decided to give people a look into our great discussions and weekly rants.  Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother.  We hope to continue our loving friendship for years to come.    Contact Information Website: radiantsunshine.org Development Page: rsdevelopment.orgEmail: sharea@radiantsunshine.orgAlso like us on Facebook: https://www.facebook.com/TheRadiantSunshine00:30:00The Light From Withinnorandom,fall tv,frienship,Self help,Self ImprovementShow aired 9/24/2014 @4:30pm  Today Sharea and Carol discuss the 2014 fall tv line up; what shows they're looking forward to seeing again and new shows that lohttp://www.blogtalkradio.com/rswellness/2014/09/17/random-talk-with-sharea-carol-episode-7Self Helphttp://www.blogtalkradio.com/rswellness/2014/09/17/random-talk-with-sharea-carol-episode-7/#commentshttp://www.blogtalkradio.com/rswellness/2014/09/17/random-talk-with-sharea-carol-episode-7Wed, 17 Sep 2014 20:30:00 GMTRandom Talk with Sharea & Carol: Episode #7Show aired 9/17/2014 @4:30pm  This week Sharea and Carol discuss a post from Sharea's blog The Radiant Sunshine entitled, "I have a mind for thinking and a heart for loving..." Join us as we discuss the importance of loving yourself, how it affects your external relationships when you don't, and how having too many rules and too few boundries can lead to unhealthy relationships.   Random Talk is a product of a long standing friendship, now coming up on 15 years, Carol and I came up with this brilliant idea.  Recently on one of our weekly walks, we decided to give people a look into our great discussions and weekly rants.  Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother.  We hope to continue our loving friendship for years to come.    Contact Information: Website: radiantsunshine.org Development Page: rsdevelopment.orgEmail: sharea@radiantsunshine.orgAlso like us on Facebook: https://www.facebook.com/TheRadiantSunshine00:30:00The Light From Withinnopersonal development,Self Improvement,Self-Help,Self Esteem,communicationShow aired 9/17/2014 @4:30pm  This week Sharea and Carol discuss a post from Sharea's blog The Radiant Sunshine entitled, "I have a mind for thinking and a heahttp://www.blogtalkradio.com/rswellness/2014/09/10/random-talk-with-sharea-carol-episode-6-1Self Helphttp://www.blogtalkradio.com/rswellness/2014/09/10/random-talk-with-sharea-carol-episode-6-1/#commentshttp://www.blogtalkradio.com/rswellness/2014/09/10/random-talk-with-sharea-carol-episode-6-1Wed, 10 Sep 2014 20:30:00 GMTRandom Talk with Sharea & Carol: Episode #6Show aired on 9/10/2014 @4:30pm  Join Sharea and Carol as they discuss recent events with Ray and Janay Rice. Later they talk about domestic violence and other forms of intimate partner violence; what it is, what it looks like, and who it happens to. If you or someone you know is a victim of domestic violence, find help with the National Domestic Violence Hotline, or by calling 1.800.799.7233 (1.800.787.3224 TTY). Try the websites below for additional information: National Domestice Violence Hotline National Center on Domestic Violence and Sexual Violence The Power and Control Wheel   Random Talk is a product of a long standing friendship, now coming up on 15 years, Carol and I came up with this brilliant idea.    Recently on one of our weekly walks, we decided to give people a look into our great discussions and weekly rants.  Our Friendship: Friends since 1999, our friendship has taught us patience, forgiveness, support and a host of other lessons. Since then we have both become college graduates, working professionals, business owner, wives, and Carol a mother.  We hope to continue our loving friendship for years to come.  Contact Information Website: radiantsunshine.org Development Page: rsdevelopment.orgEmail: sharea@radiantsunshine.orgAlso like us on Facebook: https://www.facebook.com/TheRadiantSunshine00:30:00The Light From Withinnopersonal development,Self Improvement,Self-Help,Self Esteem,relationshipsShow aired on 9/10/2014 @4:30pm  Join Sharea and Carol as they discuss recent events with Ray and Janay Rice. Later they talk about domestic violence and otherhttp://www.blogtalkradio.com/rswellness/2014/09/05/random-talk-with-sharea-carol-episode-5-1Self Helphttp://www.blogtalkradio.com/rswellness/2014/09/05/random-talk-with-sharea-carol-episode-5-1/#commentshttp://www.blogtalkradio.com/rswellness/2014/09/05/random-talk-with-sharea-carol-episode-5-1Fri, 05 Sep 2014 19:30:00 GMTRandom Talk with Sharea & Carol: Episode #5Show aired on 9/05/2014 @3:30pm  Join Sharea and Carol as they discuss how NFL Commissioner Roger Goodell got it wrong and what he did right. Later they discuss the importance of forgiving yourself and how you can do it.   About Us: Random Talk is a product of a long standing friendship; now coming up on 15 years; Carol and I came up with this brilliant idea.    Recently on our weekly walks; we decided, why not give people a look into our great discussions and weekly rants?  Our Friendship: We have officially known each other since 1999.  A friendship that has taught us patience, forgiveness, support and host of other lessons.  Around 10 years ago in order to keep our friendship fresh and enjoy a little exercise we began those weekly walks.  Since then we have boh become college graduates, working professionals, business owner, wives, and Carol a mother.  We hope to continue our loving friendship for years to come.  Contact Information Website: radiantsunshine.org Development Page: rsdevelopment.orgEmail: sharea@radiantsunshine.orgAlso like us on Facebook: https://www.facebook.com/TheRadiantSunshine00:29:00The Light From WithinnoSelf Improvement,Self help,Random,Randomness,relationshipsShow aired on 9/05/2014 @3:30pm  Join Sharea and Carol as they discuss how NFL Commissioner Roger Goodell got it wrong and what he did right. Later they discushttp://www.blogtalkradio.com/rswellness/2014/08/27/random-talk-with-sharea-carol-episode-4-1Self Helphttp://www.blogtalkradio.com/rswellness/2014/08/27/random-talk-with-sharea-carol-episode-4-1/#commentshttp://www.blogtalkradio.com/rswellness/2014/08/27/random-talk-with-sharea-carol-episode-4-1Wed, 27 Aug 2014 19:30:00 GMTRandom Talk with Sharea & Carol: Episode #4Show aired on 8/27/2014 @3:30pm  Current Events: Chicago (Jackie Robinson West) & Mo'ne Davis, Emmys & Trueblood Topic of the Day: Consequences to our action; cause and effect/Taking Self-Inventory   Join Sharea and Carol as they discuss the Little League World Series, Chicago based Jackie Robinson West, Philadelphia based Taney Dragons and run away star pitcher Mo'ne Davis, the recent Emmy awards, and the end of Trueblood. Later they discuss dealing with the consequences to our actions and taking a self-inventory.   About Us: Random Talk is a product of a long standing friendship; now coming up on 15 years; Carol and I came up with this brilliant idea.    Recently on our weekly walks; we decided, why not give people a look into our great discussions and weekly rants?  Our Friendship: We have officially known each other since 1999.  A friendship that has taught us patience, forgiveness, support and host of other lessons.  Around 10 years ago in order to keep our friendship fresh and enjoy a little exercise we began those weekly walks.  Since then we have boh become college graduates, working professionals, business owner, wives, and Carol a mother.  We hope to continue our loving friendship for years to come.    Contact Information Website: radiantsunshine.org Development Page: rsdevelopment.orgEmail: sharea@radiantsunshine.orgAlso like us on Facebook: https://www.facebook.com/TheRadiantSunshine   00:28:00The Light From WithinnoSelf Improvement,Self help,Random,Randomness,relationshipsShow aired on 8/27/2014 @3:30pm  Current Events: Chicago (Jackie Robinson West) & Mo'ne Davis, Emmys & Trueblood Topic of the Day: Consequences to our action;http://www.blogtalkradio.com/rswellness/2014/08/20/random-talk-with-sharea-carol-episode-3Self Helphttp://www.blogtalkradio.com/rswellness/2014/08/20/random-talk-with-sharea-carol-episode-3/#commentshttp://www.blogtalkradio.com/rswellness/2014/08/20/random-talk-with-sharea-carol-episode-3Wed, 20 Aug 2014 19:30:00 GMTRandom Talk with Sharea & Carol: Episode #3Aired 8/20/2014 @ 3:30pm Topic of the Day: ALS ice bucket challenge, Ferguson Missouri, Mental Health and Depression  In this episode Sharea and Carol talk about the ALS ice bucket challenge, their feelings on the recent events in Ferguson Mo, and the symptoms of depression and how to get help. Information: ALS Association National Alliance on Mental Health National Institute of Mental Health Random Talk is a product of a long standing friendship; now coming up on 15 years; Carol and I came up with this brilliant idea.    Recently on our weekly walks; we decided, why not give people a look into our great discussions and weekly rants?  Our Friendship: We have officially known each other since 1999.  A friendship that has taught us patience, forgiveness, support and host of other lessons.  Around 10 years ago in order to keep our friendship fresh and enjoy a little exercise we began those weekly walks.  Since then we have boh become college graduates, working professionals, business owner, wives, and Carol a mother.  We hope to continue our loving friendship for years to come.  Contact Information Website: radiantsunshine.org Development Page: rsdevelopment.orgEmail: sharea@radiantsunshine.orgAlso like us on Facebook: https://www.facebook.com/TheRadiantSunshine   00:32:00The Light From WithinnoSelf Improvement,Self help,Random,Randomness,relationshipsAired 8/20/2014 @ 3:30pm Topic of the Day: ALS ice bucket challenge, Ferguson Missouri, Mental Health and Depression  In this episode Sharea and Carol talk abhttp://www.blogtalkradio.com/rswellness/2014/08/13/random-talk-with-sharea-carol-episode-2Self Helphttp://www.blogtalkradio.com/rswellness/2014/08/13/random-talk-with-sharea-carol-episode-2/#commentshttp://www.blogtalkradio.com/rswellness/2014/08/13/random-talk-with-sharea-carol-episode-2Wed, 13 Aug 2014 19:30:00 GMTRandom Talk with Sharea & Carol: Episode #2Aired: 8/13/2013 @ 3:30pm Topic of the Day: Communicating your expectation; Vision Board & SMART goals Join Sharea and Carol for a conversation about doing a vision board, setting goals, and commumnicating your expectations to others. Random Talk is a product of a long standing friendship; now coming up on 15 years; Carol and I came up with this brilliant idea.    Recently on our weekly walks; we decided, why not give people a look into our great discussions and weekly rants?  Our Friendship: We have officially known each other since 1999.  A friendship that has taught us patience, forgiveness, support and host of other lessons.  Around 10 years ago in order to keep our friendship fresh and enjoy a little exercise we began those weekly walks.  Since then we have boh become college graduates, working professionals, business owner, wives, and Carol a mother.  We hope to continue our loving friendship for years to come.  Topics:     Community NeedsEducationParentingRelationshipsFriendships Self Improvement and other random topics.  Contact Information Website: radiantsunshine.org Development Page: rsdevelopment.orgEmail: sharea@radiantsunshine.orgAlso like us on Facebook: https://www.facebook.com/TheRadiantSunshine   00:30:00The Light From WithinnoRandom,Randomness,Women Issues,Parenting,RelationshipsAired: 8/13/2013 @ 3:30pm Topic of the Day: Communicating your expectation; Vision Board & SMART goals Join Sharea and Carol for a conversation about doing ahttp://www.blogtalkradio.com/rswellness/2014/08/06/random-talk-with-sharea-carol-episode-1Self Helphttp://www.blogtalkradio.com/rswellness/2014/08/06/random-talk-with-sharea-carol-episode-1/#commentshttp://www.blogtalkradio.com/rswellness/2014/08/06/random-talk-with-sharea-carol-episode-1Wed, 06 Aug 2014 19:30:00 GMTRandom Talk with Sharea & Carol: Episode #1Date Aired 8/6/2014 @ 3:30pm  Topic of the Day:  Introduction, friendship & forgiveness.  Join Sharea and Carol for their very first episode as they introduce themselves and talk about a turning point in their friendship. Random Talk is a product of a long standing friendship; now coming up on 15 years; Carol and I came up with this brilliant idea.    Recently on our weekly walks; we decided, why not give people a look into our great discussions and weekly rants?  Our Friendship: We have officially known each other since 1999.  A friendship that has taught us patience, forgiveness, support and host of other lessons.  Around 10 years ago in order to keep our friendship fresh and enjoy a little exercise we began those weekly walks.  Since then we have boh become college graduates, working professionals, business owner, wives, and Carol a mother.  We hope to continue our loving friendship for years to come.  Topics:     Community NeedsEducationParentingRelationshipsFriendships Self Improvement and other random topics.  Contact Information Website: radiantsunshine.org Development Page: rsdevelopment.orgEmail: sharea@radiantsunshine.orgAlso like us on Facebook: https://www.facebook.com/TheRadiantSunshine00:30:00The Light From WithinnoRandomness,relationships,spirituality,friendship,Self-HelpDate Aired 8/6/2014 @ 3:30pm  Topic of the Day:  Introduction, friendship & forgiveness.  Join Sharea and Carol for their very first episode as they introducehttp://www.blogtalkradio.com/rswellness/2014/07/18/3-easy-ways-to-discover-your-life-missionGoalshttp://www.blogtalkradio.com/rswellness/2014/07/18/3-easy-ways-to-discover-your-life-mission/#commentshttp://www.blogtalkradio.com/rswellness/2014/07/18/3-easy-ways-to-discover-your-life-missionFri, 18 Jul 2014 17:30:00 GMT3 Easy Ways To Discover Your Life Mission“Your purpose in life is to find your purpose and give your whole heart and soul to it” ? Gautama Buddha Knowing your life mission is essential preparation for where you want to go.  God gives each of us life, health, and everything else. It's time to know what your your plan for your life.  Learn what you will do with the life God has given you? Remember an owner of a company doesn't hand out large budgets for an employee who doesn’t have a carefully prepared plan.  . Life Mission  Simple & ClearGuides Your Daily ActionsReflects your valuesWho are you?How do you see the worldWhat is important to you?How do you make decisions Contact Information Website: radiantsunshine.org Development Page: rsdevelopment.orgEmail: sharea@radiantsunshine.orgAlso like us on Facebook: https://www.facebook.com/TheRadiantSunshine00:15:00The Light From WithinnoPurpose,Mission,Goal,Life plan,personal development“Your purpose in life is to find your purpose and give your whole heart and soul to it” ? Gautama Buddha Knowing your life mission is essential preparation for