http://www.blogtalkradio.com/regainbodywisdomKey to health is to regain body wisdom. Host Silvia Casabianca discusses with guests and audience how to promote and preserve the intelligence of the multidimensional body so that you can live a healthier life. A sense of wholeness, a healthy body and a healthy mind are the happy outcome of an increased awareness.enBlogTalkRadio.com. All Rights Reserved.Sat, 15 Jun 2019 18:45:00 GMTTue, 07 Mar 2017 16:30:00 GMTHealthBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/3f58e02f-8406-4232-a20f-f35ca379154a_blogtalknew_ewo2.jpghttp://www.blogtalkradio.com/regainbodywisdomKey to health is to regain body wisdom. Host Silvia Casabianca discusses with guests and audience how to promote and preserve the intelligence of the multidimensional body so that you can live a healthier life. A sense of wholeness, a healthy body and a healthy mind are the happy outcome of an increased awareness.feeds@blogtalkradio.comBlogTalkRadio.comHealth,body and mind,Spiritual,wholenessSILVIA CASABIANCAnoRegain Body Wisdom, regain wholenessepisodichttp://www.blogtalkradio.com/regainbodywisdom/2017/03/07/one-true-love-accesing-akashic-recordsHealthhttp://www.blogtalkradio.com/regainbodywisdom/2017/03/07/one-true-love-accesing-akashic-records/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2017/03/07/one-true-love-accesing-akashic-recordsTue, 07 Mar 2017 16:30:00 GMTOne true love: accesing Akashic recordsHost Silvia Casabianca interviews Rev. Lorraine Meyer, a Reiki Master who has been also teaching how to access the Akashic records, the book of life, the place where every thought, every word and every action is recording, according to many ancient traditions. Lorraine passes on a technique that allows her students to connect to their Akashic Records anytime they are seeking guidance, illumination or a new perspective.   00:30:00SILVIA CASABIANCAnohealing,spirituality for womenLearn how accessing the Akashic records could help find meaning and purpose for a more fulfilling life.http://www.blogtalkradio.com/regainbodywisdom/2017/01/24/cultural-competence-and-the-lgtb-communityHealthhttp://www.blogtalkradio.com/regainbodywisdom/2017/01/24/cultural-competence-and-the-lgtb-community/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2017/01/24/cultural-competence-and-the-lgtb-communityTue, 24 Jan 2017 16:18:16 GMTCultural competence and the LGTB communityWith Mental Health Counselor Reid Kirchhoff Host Silvia Casabianca, LMHC, interviews Reid Kirchhoff, who specializes among other things in working with the LGBTQ community and their allies.  With a performance background, Reid often uses humor and expressive arts to obtain emotional responses and feelings from his clients.  Reid works closely with his clients to ensure they are comfortable and secure in their therapeutic relationship. Reid is currently in private practice in Naples, FL, offering one-on-one and couples counseling to adults in the above issues. He is also a volunteer at the Mental Health Association of SwFL and through the association he has offered a class to clinicians and the general public about cultural competence as it related to the LGBTQ community.   00:26:00SILVIA CASABIANCAnoCultural competence and the LGTB communityhttp://www.blogtalkradio.com/regainbodywisdom/2015/07/06/reclaim-your-power-with-coach-ryanHealthhttp://www.blogtalkradio.com/regainbodywisdom/2015/07/06/reclaim-your-power-with-coach-ryan/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2015/07/06/reclaim-your-power-with-coach-ryanMon, 06 Jul 2015 15:00:00 GMTReclaim your power with Coach RyanHost Silvia Casabianca interviews Ryan Willaby, a Certified Professional Life Coach dedicated to helping people achieve their highest potential to lead influential existences. Wilaby effectively guides clients through a trademark method called The Reclaim your Power Process.  How can you reconnect to your soul power so that you can let go of fear, and instead feel powerful, reclaim your right to happiness and let go of what's preventing your from living you best life? Listen from Coach Ryan how you can learn the language of Do's and Don’ts necessary to create a fulfilled relationship. Discover wth him what energy has to do with creating such relationship. Become aware of the power of language and how it can affect the dynamics of any relationship. Discuss how our words and belief systems are energy and how their vibration have direct effect on those around us.   00:45:00SILVIA CASABIANCAnorecovery,abused women,relationships,advice on relationshipsRegain your innate wisdom and power, reconnect with your soul, fulfill your life's purposehttp://www.blogtalkradio.com/regainbodywisdom/2015/01/29/tired-of-the-dramaHealthhttp://www.blogtalkradio.com/regainbodywisdom/2015/01/29/tired-of-the-drama/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2015/01/29/tired-of-the-dramaThu, 29 Jan 2015 15:30:00 GMTTired of the Drama?Host Silvia Casabianca interviews Dr. Alan Godwin, psychotherapist and author of "How to Solve Your People Problems: Dealing with Your Difficult Relationships." Dr. Godwing believes bad conflict can be turned into "good conflict" if we develop certain skills that he calls "reasonabilities." Recognizing and countering manipulation in any context while setting healthy relational boundaries is essential, Godwin says. In this interview Dr. Godwin focuses on emotional manipulation, which takes many forms, and is often so covert that the manipulator’s target has difficulty articulating how and when it’s happening. During the interview Godwing explores the manipulator’s motivations for relating to others through drama, offering an inside-out analysis of the manipulation process. ALAN GODWIN, PsyD, is a licensed psychologist in private practice with 25 years of experience. Certified in Alternative Dispute Resolution, he serves on the adjunct faculty of the Graduate Counseling Department of Trevecca University in Nashville, Tennessee. He trains mental health professionals in the areas of conflict resolution, the therapeutic process, and dealing with manipulators.   00:46:00SILVIA CASABIANCAnopsychology,emotional abuse,mental health,conflict resolution,Couples TherapyHost Silvia Casabianca interviews Dr. Alan Godwin, psychotherapist and author of "How to Solve Your People Problems: Dealing with Your Difficult Relationships."http://www.blogtalkradio.com/regainbodywisdom/2015/01/15/mindfulness-transforms-your-lifeHealthhttp://www.blogtalkradio.com/regainbodywisdom/2015/01/15/mindfulness-transforms-your-life/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2015/01/15/mindfulness-transforms-your-lifeThu, 15 Jan 2015 15:30:00 GMTMindfulness transforms your lifeHost Silvia Casabianca interviews John Bruna. The director of the Way of Compassion Foundation and the co-founder of the Mindful Life Program, Bruna has over 30 years of mindfulness practice. His expertisse on the matter comes both from science - he's been a counselor and educator - and from his six years of practice as a Buddhist monk in the Tibetan tradition. Back to lay life, John continues to pursue his mission to provide people with tools to cultivate genuine happiness. According to John, living mindfully is much more than being present in the moment. “Mindfulness includes and facilitates the cultivation of concentration, wisdom and the ability to make healthy choices that foster genuine happiness and a meaningful life.”   00:45:00SILVIA CASABIANCAnohealth,happiness,Mindfulness,MeditationHost Silvia Casabianca interviews John Bruna. The director of the Way of Compassion Foundation and the co-founder of the Mindful Life Program, Bruna has over 30http://www.blogtalkradio.com/regainbodywisdom/2015/01/06/living-well-good-food-bad-foodHealthhttp://www.blogtalkradio.com/regainbodywisdom/2015/01/06/living-well-good-food-bad-food/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2015/01/06/living-well-good-food-bad-foodTue, 06 Jan 2015 16:00:00 GMTLiving well: good food, bad foodA new health analysis, US Health in International Perspective reports that Americans come in last in a comparison of 17 affluent nations for life span health. Americans die earlier and live in poorer health than people in other developed nations. Silvia Casabianca interviews Deb Post, ARNP from Wellbridges on preventing illness through functional medicine with a focus good food/bad food. Deb has especialized in environmental medicine and functional medicine and has a private practice as a nurse in Bonita Springs, FL. Functional medicine is a continuum of health and wellness based on individualized client care. Health is approached from a multidimensional perspective and treatment plans are tailored to individual patient's needs.  Deb looks for causal relationship between lifestyle, genetic factors, and risks for disease. Functional medicine practitioners ask of clients: "What do hey need more of?” and “What do they need to get rid of?” A personal story will yield information on patient's exposure to toxins, allergen, stress, infections and bad food and also about the biological systems that need to be optimized. 00:43:00SILVIA CASABIANCAnohealth,nutrition,eating healthy,Functional medicineA new health analysis, US Health in International Perspective reports that Americans come in last in a comparison of 17 affluent nations for life span health. Ahttp://www.blogtalkradio.com/regainbodywisdom/2014/12/16/spiritual-journeys-with-isabellaHealthhttp://www.blogtalkradio.com/regainbodywisdom/2014/12/16/spiritual-journeys-with-isabella/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2014/12/16/spiritual-journeys-with-isabellaTue, 16 Dec 2014 16:00:00 GMTSpiritual Journeys with IsabellaHost Silvia Casabianca interviews Shaman Isabella Stoloff founder of the Orange County Healing Center in Fullerton, CA. An international teacher with a full-time practice and a private Shaman training program, Isabella shares her personal journey into energy healing, how she became interested in shamanism, how she empowers her clients to change perspective and thought patterns. Can you release a negative mind? What techniques to use? How to find your authentic self? These are some of the topics covered during the interview. 00:47:00SILVIA CASABIANCAnohealth,Shamanism,healing,energy healingHost Silvia Casabianca interviews Shaman Isabella Stoloff founder of the Orange County Healing Center in Fullerton, CA. An international teacher with a full-timhttp://www.blogtalkradio.com/regainbodywisdom/2014/12/09/touch-for-health-beyond-treating-the-symptomHealthhttp://www.blogtalkradio.com/regainbodywisdom/2014/12/09/touch-for-health-beyond-treating-the-symptom/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2014/12/09/touch-for-health-beyond-treating-the-symptomTue, 09 Dec 2014 16:00:00 GMTTouch for Health: beyond treating the symptomHost Silvia Casabianca interviews Dee Martin, a certified kinesiology instructor with the Touch for Health Association. She has been a professional kinesiology practioner (Level IV) for 20 years. Has traveled throughout the U.S. teaching both professional bodyworkers as well as laypeople the simple but effective methods of Touch for Health to help bring the body back to its natural balance. Dee explains the origin of Touch for Health, a modality introduced by John Thie, DC that combines applied kinesiology and acupressure. Thie believed that "the American medical system is the leading cause of death and injury in the United States," citing the millions of people who unnecessarily take antibiotics, are hospitalized or are the subject of medical and surgical procedures. Thie recognized that his methods were not a panacea for all health problems and were not intended to keep people away from doctors, drugs or surgery when needed. But he saw those methods as a way to prevent needless interventions and lower healthcare costs. Dee's workshops are both stimulating and exciting. “I have been a massage therapist for nearly 30 years and have found kinesiology techniques to be the best tools I have to treat the cause, not the symptom,“ said Dee. 00:45:00SILVIA CASABIANCAnohealth,healing,acuppressure,Kinesiology,bodyworkHost Silvia Casabianca interviews Dee Martin, a certified kinesiology instructor with the Touch for Health Association. She has been a professional kinesiologyhttp://www.blogtalkradio.com/regainbodywisdom/2014/10/28/psychotherapy-the-brainHealthhttp://www.blogtalkradio.com/regainbodywisdom/2014/10/28/psychotherapy-the-brain/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2014/10/28/psychotherapy-the-brainTue, 28 Oct 2014 15:00:00 GMTPsychotherapy & the BrainHost Silvia Casabianca interviews  Florida Mental Health Counselors Association's  current president Darlene Silvernail, PhD, LMHC, CAP, about their upcoming 2015 Conference. Main theme of the event, taking place in February in Lake Mary, FL, is Psychotherapy and the Brain. Topics such as the role of touch and movement in rewiring the brain; Neurofeedback imagining and Mental Health; Therapeutic Integration of Trauma, Addiction and Spirituality; the Neurobiology of Sex Addictions, and Psychodrama Techniques for the Perfectionists, among about 40 other subjects. FMHCA has contracted the renown comedian, Mark Lundholm, to kick off the conference. The FMHCA's conference offers an exciting opportunity to network with other mental health professionals in Florida while offering quality continuing education that fulfills licensure requirements. 00:46:00SILVIA CASABIANCAnoHost Silvia Casabianca interviews  Florida Mental Health Counselors Association's  current president Darlene Silvernail, PhD, LMHC, CAP, about their upcoming 20http://www.blogtalkradio.com/regainbodywisdom/2014/10/16/advocating-for-health-freedom--forumHealthhttp://www.blogtalkradio.com/regainbodywisdom/2014/10/16/advocating-for-health-freedom--forum/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2014/10/16/advocating-for-health-freedom--forumThu, 16 Oct 2014 22:30:00 GMTAdvocating for Health Freedom - ForumRecorded on October 16 at the Eyes Wide Open Center Host: Silvia Casabianca Leads Jo Ann Vaccarino Let's talk about vaccines, GMOs, legalization of pot... It's important to be well informed. * Health insurance mandate: does it promotes or inhibits health freedom? * Do we have more power as voters or as consumers? * Can citizens lobby as effectively as can industries? * FDA: should be advisory or mandatory? * Should all energy healers go for licensure? * FDA should it approve vitamines and supplements? * Should vaccines be mandatory? WHAT DO YOU THINK?   01:46:00SILVIA CASABIANCAnoHealth freedom,health,vaccines,FDARecorded on October 16 at the Eyes Wide Open Center Host: Silvia Casabianca Leads Jo Ann Vaccarino Let's talk about vaccines, GMOs, legalization of pot... Ihttp://www.blogtalkradio.com/regainbodywisdom/2014/09/16/taking-charge-of-your-lifePsychologyhttp://www.blogtalkradio.com/regainbodywisdom/2014/09/16/taking-charge-of-your-life/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2014/09/16/taking-charge-of-your-lifeTue, 16 Sep 2014 15:30:00 GMTTaking charge of your lifeDr. Timothy Evans (Executive Director of the Florida Adlerian Society) and Geri Carter, M.A. (President of the Florida Adlerian Society) explain how meaningful relationships are central to the good life.  Happiness is staying connected to the important person in your life. How can you increase in satisfaction and wellbeing while not being controlled by others’ misery? Tim and Geri conduct workshops and training throughout the United States and Europe.   00:45:00SILVIA CASABIANCAnopsychology,relationships,well-beingDr. Timothy Evans (Executive Director of the Florida Adlerian Society) and Geri Carter, M.A. (President of the Florida Adlerian Society) explain how meaningfulhttp://www.blogtalkradio.com/regainbodywisdom/2014/09/09/how-massage-keeps-you-healthyHealthhttp://www.blogtalkradio.com/regainbodywisdom/2014/09/09/how-massage-keeps-you-healthy/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2014/09/09/how-massage-keeps-you-healthyTue, 09 Sep 2014 15:00:00 GMTHow massage keeps you healthyHost Silvia Casabianca interviews massage therapists Chris Neal and Ali Gardella about the benefits of massage therapy. They work as massage therapists and reiki practitioners at the Eyes Wide Open Center in Bonita Springs. As we learn more about the long term benefits of massage therapy, it has become more popular among the general public. If it was before limited to luxury spas and health clubs, today massage therapy is offered by corporations as a health benefit to their employees, and you  find massage offered in hospitals and even in airports. What is the science behind it? Should massage be reserved only as a complementary therapy to alleviate pain and restriction or is it something that you would want to do on a regular basis to keep levels of stress on check? How to choose a massage therapist? What modalities are right for you? 00:43:00SILVIA CASABIANCAnomassage therapy,wellness,health,reikiHost Silvia Casabianca interviews massage therapists Chris Neal and Ali Gardella about the benefits of massage therapy. They work as massage therapists and reikhttp://www.blogtalkradio.com/regainbodywisdom/2014/06/19/energy-healing-cabinetHealthhttp://www.blogtalkradio.com/regainbodywisdom/2014/06/19/energy-healing-cabinet/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2014/06/19/energy-healing-cabinetThu, 19 Jun 2014 22:30:00 GMTENERGY HEALING CABINETSilvia Casabianca talks about the different "supplies" she uses to help people heal and maintain health naturally. It's a live presentation of her class, where she shares basics of energy healing with meditation, reiki, Bach flowers, aromatherapy and QiGong. 01:35:00SILVIA CASABIANCAnoenergy healing,healing,health,natural health careSilvia Casabianca talks about the different "supplies" she uses to help people heal and maintain health naturally. It's a live presentation of her class, wherehttp://www.blogtalkradio.com/regainbodywisdom/2014/04/29/ancestral-wisdomHealthhttp://www.blogtalkradio.com/regainbodywisdom/2014/04/29/ancestral-wisdom/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2014/04/29/ancestral-wisdomTue, 29 Apr 2014 15:00:00 GMTAncestral WisdomHost Silvia Casabianca interviews Leonor Reales who discusses her indigenous ancestor wisdom derived from the Tayrona culture. Reales call is supporting people on their journey to reclaim their/our natural power when facing physical, emotional and spiritual challenges. A Natural Health Educator based presently in Bonita Springs, FL, Leonor was born very close to the Sierra Nevada de Santa Marta in Colombia where the Tayronas have their residence. Her father is a third generation Tayrona shaman. "My whole view of human emotions and behavior includes examining the individual's circumstances along with the vast realism of human spiritual phenomena, which comprise mystical experiences, intuition, different states of consciousness, creativity, 'zero-stress' zone states and also the 'genius zone,’" Leonor said. "I use my ancestors wisdom to help my brothers and sisters enjoy life taking in their circumstances no matter what they are. In this era, everything is possible." 00:42:00SILVIA CASABIANCAnoancestral wisdom,earth,healthHost Silvia Casabianca interviews Leonor Reales who discusses her indigenous ancestor wisdom derived from the Tayrona culture. Reales call is supporting peoplehttp://www.blogtalkradio.com/regainbodywisdom/2013/12/10/would-you-chose-a-natural-birthing-methodHealthhttp://www.blogtalkradio.com/regainbodywisdom/2013/12/10/would-you-chose-a-natural-birthing-method/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2013/12/10/would-you-chose-a-natural-birthing-methodTue, 10 Dec 2013 16:00:00 GMTWould you chose a natural birthing method? Why would you choose a midwife Center birth, or a homebirth, instead of a hospital birth? Silvia Casabianca interviews Cheryl Bernardi about natural childbirth. A LMT, Yoga instructor and Birth Doula,  Bernardi dicusses how natural birthing methods are safe, serene and effective. As a doula she speaks about the comfortable, protected and non-distracted setting she can create for the expectant parents and how she can accompany you exclusively throughout the whole birth process. "That allows the women (and couple) to relax, release and open to help the baby to descend. Physical, emotional, mental, and even spiritual levels are integrated for a harmonious birth process," she says. "Giving birth to a child, is one of the most memorable experiences in a woman's life," Bernardi adds.  The doula offers insights and information on how to prepare naturally and holistically for the birth of your baby. She also offers insight on prenatal care, nutrition during pregnancy, exercise, midwifery, advantages of doula care during labor, natural and effective methods for pain management, water births, breastfeeding, and effects of skin-to-skin contact with baby. Licensed Midwife Dawn Meier joins the conversation also. 00:45:00SILVIA CASABIANCAnonatural birth,doula,holistic,midwife,PregnancyWhy would you choose a midwife Center birth, or a homebirth, instead of a hospital birth? Silvia Casabianca interviews Cheryl Bernardi about natural childbirthttp://www.blogtalkradio.com/regainbodywisdom/2013/09/24/codependency-sucksHealthhttp://www.blogtalkradio.com/regainbodywisdom/2013/09/24/codependency-sucks/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2013/09/24/codependency-sucksTue, 24 Sep 2013 15:00:00 GMTCodependency sucks! Host Silvia Casabianca interviews Linda Meyerholz, a licensed mental health counselor based in Southwest Florida. Linda maintains a busy private practice treating clients in the areas she's studied for a lifetime — dysfunctional relationships, codependency, addictions, and the need for spiritual healing. At the heart of her therapeutic approach is the Human Navigational System, which is detailed in her books and has been an effective healing tool for many of her clients and readers. Linda is a widely known authority on the causes and treatment ofcodependency, which is the subject of two books she wrote on the suject. She has also written a novel on an analogous theme.   00:45:00SILVIA CASABIANCAnocodependency,SW Florida,12-steps,addictions,healingHost Silvia Casabianca interviews Linda Meyerholz, a licensed mental health counselor based in Southwest Florida. Linda maintains a busy private practice treahttp://www.blogtalkradio.com/regainbodywisdom/2013/08/27/medical-qigong-roots-in-chinese-magic-and-daoist-shamanismHealthhttp://www.blogtalkradio.com/regainbodywisdom/2013/08/27/medical-qigong-roots-in-chinese-magic-and-daoist-shamanism/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2013/08/27/medical-qigong-roots-in-chinese-magic-and-daoist-shamanismTue, 27 Aug 2013 15:30:00 GMTMEDICAL QIGONG: roots in Chinese magic and Daoist shamanism Host Silvia Casabianca interviews Dr. Isaac Goren, DMQ (China), MAc on Medical QiGong. Medical QiGong is an ancient healing modality with roots in Chinese magic and Daoist shamanism. It is the branch of Traditional Chinese Medicine that deals with the energy (Qi or Chi) that circulates throughout the organs of the body and around the body (Wei Qi). Different organs in the body have not only different functions but also specific vibrational rates. According to Chinese Medicine, illness has an origin in the stagnation, deviation, deficit or excess of Qi in an organ. QiGong includes the practice of a series of movements, conscious breathing, visualization, meditation and intention to promote healing through facilitating the flow of Qi. You can also learn to emit Qi for healing purposes. QiGong needs to be practiced regularly for self-healing, revitalizing tissues, relieving pain and stress, strengthening the immune system and increasing the capacity to emit Qi.   00:46:00SILVIA CASABIANCAnoQigong,Daoism,Shamanism,Energy Medicine,Chines MedicineHost Silvia Casabianca interviews Dr. Isaac Goren, DMQ (China), MAc on Medical QiGong. Medical QiGong is an ancient healing modality with roots in Chinese maghttp://www.blogtalkradio.com/regainbodywisdom/2013/08/13/gail-thackray-healer-psychic-medium-animal-communicatorHealthhttp://www.blogtalkradio.com/regainbodywisdom/2013/08/13/gail-thackray-healer-psychic-medium-animal-communicator/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2013/08/13/gail-thackray-healer-psychic-medium-animal-communicatorTue, 13 Aug 2013 15:00:00 GMTGail Thackray: Healer, Psychic, Medium, Animal Communicator Host Silvia Casabianca interviews Gail Thackray who is a Reiki practitioner, a healer and a medium. Gail authored “How to Talk to Your Pets: Animal Communication for Dogs, Cats, & Other Critters” and “Gail Thackray’s Spiritual Journeys, Visiting John of God.” In her book about John of God, Gail explains how people receive help with emotional issues, relationships and even with finances. Gail says her own psychic abilities increased many times just from being in his presence. She is on a filming trip in England with a group of experts; real druids, psychics and seers. The communication was not very good. Apologies for the quality of the podcast. ilming trip to England. Chasing crop circles and following sacred energy lines to mysterious places. Gail will be accompanied by a group of experts; real druids, psychics and seers. - See more at: http://gailthackray.com/crop-circles-mystical-britain-aug-7th-to-17th-2013/#sthash.ePbzXVd4.dpuf ilming trip to England. Chasing crop circles and following sacred energy lines to mysterious places. Gail will be accompanied by a group of experts; real druids, psychics and seers. - See more at: http://gailthackray.com/crop-circles-mystical-britain-aug-7th-to-17th-2013/#sthash.ePbzXVd4.dpuf00:39:00SILVIA CASABIANCAnoGail Thackray,Healer,Psychic,Communicating with pets,John of GodHost Silvia Casabianca interviews Gail Thackray who is a Reiki practitioner, a healer and a medium. Gail authored “How to Talk to Your Pets: Animal Communicathttp://www.blogtalkradio.com/regainbodywisdom/2013/06/25/qigong-exercising-your-potential-for-wellbeingHealthhttp://www.blogtalkradio.com/regainbodywisdom/2013/06/25/qigong-exercising-your-potential-for-wellbeing/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2013/06/25/qigong-exercising-your-potential-for-wellbeingTue, 25 Jun 2013 15:00:00 GMTQiGong, exercising your potential for wellbeing Acupuncturist and QiGong Master Walter Hayley discusses with host Silvia Casabianca what QiGong is, how is it used and how it benefits your health. Walter Hayley holds a Masters degree in acupuncture, is a licensed Acupuncture Physician and a scholar, practitioner, and teacher of qigong. His extensive training in the healing arts embraces several traditions. Walter founded and directed the very first acupuncture program at the nation's largest retirement center, Charlestown Retirement Community, Baltimore, MD. 00:53:00SILVIA CASABIANCAnoQigong,Chi,Health,Traditional Chinese Medicine,healingAcupuncturist and QiGong Master Walter Hayley discusses with host Silvia Casabianca what QiGong is, how is it used and how it benefits your health. Walter Hayhttp://www.blogtalkradio.com/regainbodywisdom/2013/06/11/leaving-the-fear-of-breast-cancer-behindHealthhttp://www.blogtalkradio.com/regainbodywisdom/2013/06/11/leaving-the-fear-of-breast-cancer-behind/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2013/06/11/leaving-the-fear-of-breast-cancer-behindTue, 11 Jun 2013 15:00:00 GMTLeaving the fear of breast cancer behindSilvia Casabianca talks with Thomas Hudson, MD about his book Journey to Hope, a book of self-care and prevention for women and the men who love them.00:46:00SILVIA CASABIANCAnobreast cancer,cancer,Thomas Hudson,holistic,mammogramsSilvia Casabianca talks with Thomas Hudson, MD about his book Journey to Hope, a book of self-care and prevention for women and the men who love them.http://www.blogtalkradio.com/regainbodywisdom/2013/06/10/leaving-the-fear-of-breast-cancer-behindHealthhttp://www.blogtalkradio.com/regainbodywisdom/2013/06/10/leaving-the-fear-of-breast-cancer-behind/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2013/06/10/leaving-the-fear-of-breast-cancer-behindMon, 10 Jun 2013 23:30:00 GMTLeaving the fear of breast cancer behindSilvia Casabianca talks with Thomas Hudson, MD about his book Journey to Hope, a book of self-care and prevention for women and the men who love them.00:46:00SILVIA CASABIANCAnobreast cancer,cancer,Thomas Hudson,prevention,stressSilvia Casabianca talks with Thomas Hudson, MD about his book Journey to Hope, a book of self-care and prevention for women and the men who love them.http://www.blogtalkradio.com/regainbodywisdom/2013/06/04/breeding-consciousness-through-uplifting-conversationsSpiritualityhttp://www.blogtalkradio.com/regainbodywisdom/2013/06/04/breeding-consciousness-through-uplifting-conversations/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2013/06/04/breeding-consciousness-through-uplifting-conversationsTue, 04 Jun 2013 15:00:00 GMTBreeding consciousness through uplifting conversations Facilitator of an Uplifting conversation at the EYES WIDE OPEN HOLISTIC Center in Bonita Springs. Nancy Harcourt, is interviewed about the Vistar Method for circles. How to delve into the collective consciousness to gather wisdom when you debate? How to put the ego aside to make the debate productive and not about wrong and right? Listen up! 00:46:00SILVIA CASABIANCAnoVistar method,Collective consciousness,circles,Eyes Wide Open center,debateFacilitator of an Uplifting conversation at the EYES WIDE OPEN HOLISTIC Center in Bonita Springs. Nancy Harcourt, is interviewed about the Vistar Method for cihttp://www.blogtalkradio.com/regainbodywisdom/2013/04/30/iguana-magazine--interview-with-chris-menesesFamilyhttp://www.blogtalkradio.com/regainbodywisdom/2013/04/30/iguana-magazine--interview-with-chris-meneses/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2013/04/30/iguana-magazine--interview-with-chris-menesesTue, 30 Apr 2013 15:00:00 GMTIguana magazine - interview with Chris MenesesInterview with Christianne Meneses Jacobs, Founder/Editor, IGUANA magazine. IGUANA is an entirely Spanish-language magazine geared towards kids aged 7 to 12. As the parent of two bilingual, bicultural, biracial children,  Chris strongly felt that she must expose her daughters to the beauty of the Spanish language and the richness of Latin American culture. Her daughters love books but Chris found it difficult to find original literature in Spanish. Therefore, with her daughters as an inspiration, she decided to start IGUANA, an educational magazine for Spanish speaking children. 00:45:00SILVIA CASABIANCAnoiguana magazine,reading,Espanol,magazines,childrenInterview with Christianne Meneses Jacobs, Founder/Editor, IGUANA magazine. IGUANA is an entirely Spanish-language magazine geared towards kids aged 7 to 12. Ashttp://www.blogtalkradio.com/regainbodywisdom/2013/04/09/sudden-infant-death-syndrome-sids-how-to-prevent-themHealthhttp://www.blogtalkradio.com/regainbodywisdom/2013/04/09/sudden-infant-death-syndrome-sids-how-to-prevent-them/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2013/04/09/sudden-infant-death-syndrome-sids-how-to-prevent-themTue, 09 Apr 2013 15:00:00 GMTSudden Infant Death Syndrome (SIDS): how to prevent them According to the CDC, the Sudden Infant Death Syndrome (SIDS) is the leading cause of death among infants 1–12 months, and third leading cause overall of infant mortality in the U.S.   Host Silvia Casabianca discusses how to prevent these tragic deaths with Paula DiGrigoli, Executive Director for the Safe & Healthy Children’s Coalition of Collier County, FL. and Physician Regional Center's pediatrician and neonatologist , Dr. Harry Moreau. Learn the American Academy of Pediatrics' recommendations to prevent these tragic deaths: Infants should sleep in safe cribs, alone, on their backs, with no loose bedding or soft toys. For information on the Safe to Sleep Public Education Campaign, click here: http://www.nichd.nih.gov/SIDS/Pages/sids.aspx   00:45:00SILVIA CASABIANCAnosuddent infant death,SIDS,Suffocation,Crib death,infantAccording to the CDC, the Sudden Infant Death Syndrome (SIDS) is the leading cause of death among infants 1–12 months, and third leading cause overall of infanhttp://www.blogtalkradio.com/regainbodywisdom/2013/03/12/thermography-a-preventative-health-ccreening-scienceHealthhttp://www.blogtalkradio.com/regainbodywisdom/2013/03/12/thermography-a-preventative-health-ccreening-science/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2013/03/12/thermography-a-preventative-health-ccreening-scienceTue, 12 Mar 2013 15:00:00 GMTThermography: A preventative health screening science Host Silvia Casabianca discusses with Jo Vaccarino how you could benefit from Digital Infared Thermal Imaging or thermography. Disease doesn't jump out of the closet and land on you one day.  It develops over a period of time when conditions unfavorable to optimal health are left unseen or ignored. What if you could visualize subtle changes in your body and use that information to be more proactive about your wellness? Join us for a conversation with Jo Vaccarino about the differences between thermography (a physiological test) and conventional anatomical medical tests such as X-rays or ultrasound.  We’ll discuss how thermography complements traditional testing methods and how it could be used to evaluate possible sources of hard to diagnose problems and chronic pain issues.  Also learn how this safe, painless, radiation-free, non-invasive test provides early detection of subtle changes in the breast tissue, long before anatomical tests would detect an abnormal mass. Monitoring physiological responses can give you the opportunity to correct imbalances and achieve optimal wellness. It would lead to taking control of your health! 00:45:00SILVIA CASABIANCAnothermography,Digital Infared Thermal Imaging,breast cancer,non-invasive,screeningHost Silvia Casabianca discusses with Jo Vaccarino how you could benefit from Digital Infared Thermal Imaging or thermography. Disease doesn't jump out of thehttp://www.blogtalkradio.com/regainbodywisdom/2013/03/05/affordable-care-act-impact-on-mental-health-professionals-1Healthhttp://www.blogtalkradio.com/regainbodywisdom/2013/03/05/affordable-care-act-impact-on-mental-health-professionals-1/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2013/03/05/affordable-care-act-impact-on-mental-health-professionals-1Tue, 05 Mar 2013 16:30:00 GMTAffordable Care Act: impact on mental health professionals? Listen to host Silvia Casabianca discuss how the Affordable Care Act (ACA) affects mental health professionals. You can also call in and participate with your questions and/or enter the chat room that appear at the bottom of the page. Guest is Dr. Ronald Hixson, MBA, PhD, DAPA, member of the executive board of the American Psychotherapy Association, who is writing a book about the impact that the healthcare reform will have not only on providers on private practice but to providers providing managed care services. 01:00:00SILVIA CASABIANCAnomental health,affordable care act,ACA,Providers,Health reformListen to host Silvia Casabianca discuss how the Affordable Care Act (ACA) affects mental health professionals. You can also call in and participate with yourhttp://www.blogtalkradio.com/regainbodywisdom/2013/02/26/how-hypnosis-can-help-you-meet-your-health-goalsHealthhttp://www.blogtalkradio.com/regainbodywisdom/2013/02/26/how-hypnosis-can-help-you-meet-your-health-goals/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2013/02/26/how-hypnosis-can-help-you-meet-your-health-goalsTue, 26 Feb 2013 16:15:00 GMTHow hypnosis can help you meet your health goalsHost Silvia Casabianca discusses hypnosis with Linda Cupit, ARNP, CHP. Linda offers hypnosis at the Eyes WIde Open Center in Bonita Springs, Florida mainly for stress management, weight loss and smoking cessation.. Hypnosis has become mainstream thanks to the ongoing movement towards integration of Eastern and Western knowledge andwisdom. Consumers have recognized the tremendous power of using hypnosis to help them with everyday problems such as weight loss, smoking cessation, memory improvement, nail biting, boosting confidence, concentration, test taking, and stress management. We hear and read about “being in the moment” and “the mind-body connection.”  Well, hypnosis is the very embodiment of these two concepts. 00:45:00SILVIA CASABIANCAnohypnosis,smoking cessation,weight loss,stress relief,eyes wide open centerHost Silvia Casabianca discusses hypnosis with Linda Cupit, ARNP, CHP. Linda offers hypnosis at the Eyes WIde Open Center in Bonita Springs, Florida mainly forhttp://www.blogtalkradio.com/regainbodywisdom/2013/02/12/love-beyond-relationshipsHealthhttp://www.blogtalkradio.com/regainbodywisdom/2013/02/12/love-beyond-relationships/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2013/02/12/love-beyond-relationshipsTue, 12 Feb 2013 16:00:00 GMTLOVE BEYOND RELATIONSHIPS Valentine's Day, a hallmark date focused on couples is coming and not everyone is in a relationship. Some might feel miserably lonely, some might be totally okay with it. What marks the difference? Can we truly love others without first loving ourselves? Without feeling comfortable being alone? This would be the topic that host Silvia Casabianca would be discussing with Kimberly Rodgers, LCSW, RPT-S who founded Monarch Therapy in 2008, a family focused holistic therapeutic healing center in Naples, based on a private psychotherapy practice.   00:46:00SILVIA CASABIANCAnolove,relationships,family,couples therapy,Valentine DayValentine's Day, a hallmark date focused on couples is coming and not everyone is in a relationship. Some might feel miserably lonely, some might be totallyhttp://www.blogtalkradio.com/regainbodywisdom/2013/02/05/organic-livingHealthhttp://www.blogtalkradio.com/regainbodywisdom/2013/02/05/organic-living/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2013/02/05/organic-livingTue, 05 Feb 2013 16:00:00 GMTORGANIC LIVING Frank Oakes, who passed away on February 3rd, 2013, honored REGAIN BODY WISDOM show in Dec 11, 2011 with an interview where he discussed Organic Living with host Silvia Casabianca. Frank reminisces life in an era where most people in agriculture were not looking to make a profit but to make a living. He covers topics like wastefulness, recycling and healthy living. We reproduce the interview here to honor Frank's memory. 00:53:00SILVIA CASABIANCAnoorganic food,organic living,agriculture,recycling,healthy livingFrank Oakes, who passed away on February 3rd, 2013, honored REGAIN BODY WISDOM show in Dec 11, 2011 with an interview where he discussed Organic Living with hohttp://www.blogtalkradio.com/regainbodywisdom/2013/01/08/whats-oriental-medicineHealthhttp://www.blogtalkradio.com/regainbodywisdom/2013/01/08/whats-oriental-medicine/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2013/01/08/whats-oriental-medicineTue, 08 Jan 2013 16:00:00 GMTWhat's Oriental Medicine?A former renowned fashion model who worked in Japan for several years, and now an acupuncturist, herbologist and Medical QiGong practitioner, Dr. Ashley Herrin discusses with host Silvia Casabianca what is Oriental Medicine and its differences with conventional Western Medicine. Is Oriental Medicine focused on lifestyle? Dr. Herrin explains how Oriental Medicine encompasses all the different styles from Orient, including acupuncture and herbal medicine, which orginated in China, but there are other styles that originated in Japan, Korea While conventional medicine tends to be focus on the part or the symptom, Oriental Medicine is holistic, it approaches body, mind and spirit as a whole. OM doctors are not focused on the symptom and look for the root-cause of illness.     00:56:00SILVIA CASABIANCAnooriental medicine,acupuncture,QiGong,5 elements,medicineA former renowned fashion model who worked in Japan for several years, and now an acupuncturist, herbologist and Medical QiGong practitioner, Dr. Ashley Herrinhttp://www.blogtalkradio.com/regainbodywisdom/2012/12/11/expressing-the-spirit-through-the-danceHealthhttp://www.blogtalkradio.com/regainbodywisdom/2012/12/11/expressing-the-spirit-through-the-dance/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2012/12/11/expressing-the-spirit-through-the-danceTue, 11 Dec 2012 16:00:00 GMTExpressing the spirit through the dance Host Silvia Casabianca talks with dancer/choreographer Joshua Walden about how emotion can get stuck in the body, leaving us in fear. However, Walden believes, "through movement/dance, we can get in touch with our feelings and emotions can be easily expressed, making it possible for us to live with fluidity, rather than fear." 00:45:00SILVIA CASABIANCAnodance,movement therapy,expression,soul,mindHost Silvia Casabianca talks with dancer/choreographer Joshua Walden about how emotion can get stuck in the body, leaving us in fear. However, Walden believes,http://www.blogtalkradio.com/regainbodywisdom/2012/12/04/body-awareness-through-network-spinal-analysisCaregivinghttp://www.blogtalkradio.com/regainbodywisdom/2012/12/04/body-awareness-through-network-spinal-analysis/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2012/12/04/body-awareness-through-network-spinal-analysisTue, 04 Dec 2012 16:00:00 GMTBody Awareness through Network Spinal AnalysisHost Silvia Casabianca discusses Network Spinal Analysis™ with Dr. Michele Pelletiere. Network Spinal Analysis is an evidence-based approach to wellness and body awareness.  It is an advanced approach for which doctors of chiropractic receive post graduate training and certification. It involves light touches to the spine, which train your nervous system to better adapt and recover from stresses by releasing spinal disturbances thereby improving health. Dr. Michele is a certified Network practitioner and has had her own practice since 1999 with offices in Bonita Springs. 00:45:00SILVIA CASABIANCAnochiropractic,network,body awareness,spinal analysis,wellnessHost Silvia Casabianca discusses Network Spinal Analysis™ with Dr. Michele Pelletiere. Network Spinal Analysis is an evidence-based approach to wellness and bodhttp://www.blogtalkradio.com/regainbodywisdom/2012/11/27/autism-spectrum-from-a-parent-perspectiveHealthhttp://www.blogtalkradio.com/regainbodywisdom/2012/11/27/autism-spectrum-from-a-parent-perspective/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2012/11/27/autism-spectrum-from-a-parent-perspectiveTue, 27 Nov 2012 15:30:00 GMTAutism spectrum from a parent perspective Host Silvia Casabianca discusses Autism with Paula Bendfeldt-Diaz who is the mother of two children diagnosed within the Autistic spectrum. Paula was born and raised in Guatemala. She is a very passionate advocate for disability and Latino rights, loves cooking and loves going to the beach with her children. Paula is the founder and editor of the blog GrowingUpBilingual.com. She lives in Florida with her husband and two kids. 00:48:00SILVIA CASABIANCAnoAutism,Autistic,Aspergers,Children,FamilyHost Silvia Casabianca discusses Autism with Paula Bendfeldt-Diaz who is the mother of two children diagnosed within the Autistic spectrum. Paula was born andhttp://www.blogtalkradio.com/regainbodywisdom/2012/11/20/upcoming-eventsHealthhttp://www.blogtalkradio.com/regainbodywisdom/2012/11/20/upcoming-events/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2012/11/20/upcoming-eventsTue, 20 Nov 2012 03:00:00 GMTUpcoming eventsEyes Wide Open has great plans for December. Check us out at www.EyesWideOpenC.com. Hoping to see you around.00:09:00SILVIA CASABIANCAnoEyes Wide Open,Holistic,Cancer,Fundraiser Sandy,End of Year eventEyes Wide Open has great plans for December. Check us out at www.EyesWideOpenC.com. Hoping to see you around.http://www.blogtalkradio.com/regainbodywisdom/2012/11/13/children-with-different-abilitiesHealthhttp://www.blogtalkradio.com/regainbodywisdom/2012/11/13/children-with-different-abilities/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2012/11/13/children-with-different-abilitiesTue, 13 Nov 2012 16:00:00 GMTChildren with Different AbilitiesHost Silvia Casabianca chats with Eliana Tardio who came to this country looking for the best possible care and environment for his first son who was born with Down's Syndrome. A few years later, she gave birth to her daughter who also was born with Down's. Eliana's love has led her to understand that children with special needs do not have dis-abilities (they are not disabled, she says), they have different abilities and tons of love. 00:59:00SILVIA CASABIANCAnodowns syndrome,disabilities,Eliana Tardio,congenital,parentingHost Silvia Casabianca chats with Eliana Tardio who came to this country looking for the best possible care and environment for his first son who was born withhttp://www.blogtalkradio.com/regainbodywisdom/2012/11/06/what-could-be-easier-softer-trager-approach-1Healthhttp://www.blogtalkradio.com/regainbodywisdom/2012/11/06/what-could-be-easier-softer-trager-approach-1/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2012/11/06/what-could-be-easier-softer-trager-approach-1Tue, 06 Nov 2012 16:15:00 GMTWhat could be easier, softer? Trager approach Julia Diehl discusses Trager® with host Silvia Casabianca. The Trager Approach has been defined as a pleasurable, gentle and effective approach to movement education and mind/body integration. In my experience as a TRAGER practitioner for 10 years, I have found that the effects of TRAGER are deep and long-lasting. Many people come to TRAGER for rehab after injuries or surgery and even better, they come to TRAGER to prevent surgery.  00:45:00SILVIA CASABIANCAnotrager,therapy,bodywork,Milton Trager,bodyworkJulia Diehl discusses Trager® with host Silvia Casabianca. The Trager Approach has been defined as a pleasurable, gentle and effective approach to movement eduhttp://www.blogtalkradio.com/regainbodywisdom/2012/10/23/a-new-take-on-healthy-eatingNutritionhttp://www.blogtalkradio.com/regainbodywisdom/2012/10/23/a-new-take-on-healthy-eating/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2012/10/23/a-new-take-on-healthy-eatingTue, 23 Oct 2012 15:00:00 GMTA new take on healthy eatingHost Silvia Casabianca has Chef Tania Melkonian as a guest. Also a food blogger, Tania discusses a lost approach to eating including the health properties of not only the ingredients but also, the cultural significance of the selection, preparation and sharing of food. Host and guest will also talk about Tania's current project Doctor Gourmet: an edible education, which is a series of live presentations with Sayer Ji (greenmedinfo.com) that will be also compiled on a book of the same name.01:00:00SILVIA CASABIANCAnohealthy eating,nutrition,diet,food,recipesHost Silvia Casabianca has Chef Tania Melkonian as a guest. Also a food blogger, Tania discusses a lost approach to eating including the health properties of nohttp://www.blogtalkradio.com/regainbodywisdom/2012/10/16/vitamins-supplements-do-they-need-to-be-regulated-1Caregivinghttp://www.blogtalkradio.com/regainbodywisdom/2012/10/16/vitamins-supplements-do-they-need-to-be-regulated-1/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2012/10/16/vitamins-supplements-do-they-need-to-be-regulated-1Tue, 16 Oct 2012 18:00:00 GMTVITAMINS, SUPPLEMENTS, DO THEY NEED TO BE REGULATED? Host Silvia Casabianca discusses with Sayer Ji if supplements and vitamins should be regulated. As wellness business becomes trillionaire, the pharmaceutical business enters in panic mode… Is Big Pharma's lobbying behind the FDA attempts at regulating supplements? Back in the early 1990s, consumers staged a massive revolt that ended in Congress passing a law prohibiting the FDA from banning popular nutrients (as the agency had threatened to do). A loophole in the 1994 law, however, gave the FDA authority to regulate ingredients introduced after October 15, 1994. The FDA now intends to regulate what it calls "new dietary ingredients".   00:57:00SILVIA CASABIANCAnoVITAMINS,supplements,wellness,Big Pharma,health freedomHost Silvia Casabianca discusses with Sayer Ji if supplements and vitamins should be regulated. As wellness business becomes trillionaire, the pharmaceutical bhttp://www.blogtalkradio.com/regainbodywisdom/2012/10/09/students-working-against-tobaccoHealthhttp://www.blogtalkradio.com/regainbodywisdom/2012/10/09/students-working-against-tobacco/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2012/10/09/students-working-against-tobaccoTue, 09 Oct 2012 15:00:00 GMTSTUDENTS WORKING AGAINST TOBACCO Silvia Casabianca discusses tobacco use and the strategies of the tobacco industry to lure youth into consuming cigarrettes with members of Collier County SWAT (Students Working Against Tobacco) and an officer from the Collier County Health Department. This program was first aired Nov 27, 2011 on WGUF98.9. Some of the information might be outdated.   00:56:00SILVIA CASABIANCAnotobacco,flavored tobacco,SWAT,Collier County,lifestyleSilvia Casabianca discusses tobacco use and the strategies of the tobacco industry to lure youth into consuming cigarrettes with members of Collier County SWAThttp://www.blogtalkradio.com/regainbodywisdom/2012/10/02/natural-childbirth-with-joan-efingerHealthhttp://www.blogtalkradio.com/regainbodywisdom/2012/10/02/natural-childbirth-with-joan-efinger/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2012/10/02/natural-childbirth-with-joan-efingerTue, 02 Oct 2012 15:00:00 GMTNATURAL CHILDBIRTH WITH JOAN EFINGER A retired registered nurse, Joan Efinger tells Host Silvia Casabianca about her experience as a pioneer in the art of facilitating natural childbirth. From boicoting hospitals that didn't allow the fathers in the delivery room to explaining techniques for a happy delivery and then talking about her dear dog Doc and her enormous fruit garden, Joan proves to be a charming lady with a lot of wisdom. 00:55:00SILVIA CASABIANCAnoNatural childbirth,birth,relaxation,obstetrics,nurseA retired registered nurse, Joan Efinger tells Host Silvia Casabianca about her experience as a pioneer in the art of facilitating natural childbirth. From boihttp://www.blogtalkradio.com/regainbodywisdom/2012/09/18/healing-with-movement-and-danceHealthhttp://www.blogtalkradio.com/regainbodywisdom/2012/09/18/healing-with-movement-and-dance/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2012/09/18/healing-with-movement-and-danceTue, 18 Sep 2012 15:00:00 GMTHEALING WITH MOVEMENT AND DANCE Host Silvia Casabianca will be discussing the therapeutic value of movement with Newyorker dancer/choreographer Joshua Walden. 01:00:00SILVIA CASABIANCAnomovement,therapy,dance,healing arts,integrationHost Silvia Casabianca will be discussing the therapeutic value of movement with Newyorker dancer/choreographer Joshua Walden.http://www.blogtalkradio.com/regainbodywisdom/2012/09/12/the-therapeutic-use-of-artCaregivinghttp://www.blogtalkradio.com/regainbodywisdom/2012/09/12/the-therapeutic-use-of-art/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2012/09/12/the-therapeutic-use-of-artWed, 12 Sep 2012 00:30:00 GMTTHE THERAPEUTIC USE OF ART Host Silvia Casabianca discusses with Art Therapist Susan Joy Smellie the therapeutic use of art. Art therapy, sometimes called creative arts therapy or expressive arts therapy, encourages people to express and understand emotions through art making. It can be used with any kind of population and no previous experience with art is needed. It expedites healing. For more information visit eyeswideopenc.com 00:59:00SILVIA CASABIANCAnoart therapy,healing,emotions,psychology,mental healthHost Silvia Casabianca discusses with Art Therapist Susan Joy Smellie the therapeutic use of art. Art therapy, sometimes called creative arts therapy or expreshttp://www.blogtalkradio.com/regainbodywisdom/2012/09/04/qigong--energy-healingHealthhttp://www.blogtalkradio.com/regainbodywisdom/2012/09/04/qigong--energy-healing/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2012/09/04/qigong--energy-healingTue, 04 Sep 2012 15:30:00 GMTQIGONG - ENERGY HEALING Acupuncturist and QiGong Master Walter Hayley discusses with host Silvia Casabianca what QiGong is, how is it used and how it benefits your health. Walter Hayley holds a Masters degree in acupuncture, is a licensed Acupuncture Physician and a scholar, practitioner, and teacher of qigong. His extensive training in the healing arts embraces several traditions. Walter founded and directed the very first acupuncture program at the nation's largest retirement center, Charlestown Retirement Community, Baltimore, MD. His website: http://www.dragonsgateinc.com/practitioner.html 00:54:00SILVIA CASABIANCAnoqigong,chinese medicine,energy medicine,health,chiAcupuncturist and QiGong Master Walter Hayley discusses with host Silvia Casabianca what QiGong is, how is it used and how it benefits your health. Walter Hayhttp://www.blogtalkradio.com/regainbodywisdom/2012/08/21/is-yoga-effective-preventing-cancerFitnesshttp://www.blogtalkradio.com/regainbodywisdom/2012/08/21/is-yoga-effective-preventing-cancer/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2012/08/21/is-yoga-effective-preventing-cancerTue, 21 Aug 2012 18:30:00 GMTIS YOGA EFFECTIVE PREVENTING CANCER? Yoga has become popular as a way to reduce stress, but it is also used in cancer centers around the country as a supportive tool to help cancer survivors improve quality of life. Yoga Instructor Sally Ingalls shares her experience with yoga and cancer. Join Silvia Casabianca on REGAIN BODY WISDOM, every Tuesday 11:00 a.m. ET as she shares health tips, stress reduction strategies, and many more topics with feature guests on holistic health, and how to listen to the body and regain body wisdom.  Leave your comments, suggest topics, like us on Facebook, participate in the program 00:55:00SILVIA CASABIANCAnoyoga,cancer,cancer survivor,stress reduction,preventionYoga has become popular as a way to reduce stress, but it is also used in cancer centers around the country as a supportive tool to help cancer survivors improhttp://www.blogtalkradio.com/regainbodywisdom/2012/08/15/quantum-medicine-with-dr-paul-finucan-and-dr-paul-baderCaregivinghttp://www.blogtalkradio.com/regainbodywisdom/2012/08/15/quantum-medicine-with-dr-paul-finucan-and-dr-paul-bader/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2012/08/15/quantum-medicine-with-dr-paul-finucan-and-dr-paul-baderWed, 15 Aug 2012 22:15:00 GMTQUANTUM MEDICINE WITH DR. PAUL FINUCAN AND DR DAN BADER Electromagnetic fields have been known for decades to have therapeutic qualities that include pain reduction and speed healing of wounds and fractures. Host Silvia Casabianca discusses this topic with two specialists in quantum medicine and pulsed electromagnetic therapies, Dr. Paul Finucan and Dr. Dan Bader. Feedback is welcome. Contact us on twitter @regainwisdom or email regainbodywisdom@yahoo.com 00:46:00SILVIA CASABIANCAnoelectromagnetic,therapy,health,alternative,healingElectromagnetic fields have been known for decades to have therapeutic qualities that include pain reduction and speed healing of wounds and fractures. Host Sihttp://www.blogtalkradio.com/regainbodywisdom/2012/08/14/get-fit-with-coach-yariFitnesshttp://www.blogtalkradio.com/regainbodywisdom/2012/08/14/get-fit-with-coach-yari/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2012/08/14/get-fit-with-coach-yariTue, 14 Aug 2012 15:00:00 GMTGET FIT WITH COACH YARI   A Certified Personal Trainer and native of Puerto Rico, Yari(Ya-di) is passionate about fitness, health and athletics. Yari gained notoriety as a fitness specialist for Univision’s morning news fitness segment, Al Amanecer (“When Awakening”). She then found a professional home at the Sports Club L.A. located at Four Seasons Hotel in Miami. She also worked for Juan Carlos Santana, the "father of functional training", as well as her mentor. She founded Get Fit in 6, a life-transformation program, which she continues to host in Delray Beach, FL.  01:01:00SILVIA CASABIANCAnofitness,weight,training,health,transformationA Certified Personal Trainer and native of Puerto Rico, Yari(Ya-di) is passionate about fitness, health and athletics. Yari gained notoriety as a fitness spehttp://www.blogtalkradio.com/regainbodywisdom/2012/08/07/mindfulnessHealthhttp://www.blogtalkradio.com/regainbodywisdom/2012/08/07/mindfulness/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2012/08/07/mindfulnessTue, 07 Aug 2012 15:00:00 GMTMINDFULNESS Ellen Henngan discusses with host Silvia Casabianca the importance of mindfulness for a healthy physical and mental life. 00:57:00SILVIA CASABIANCAnomindfulness,meditation,presence,mental health,physical healthEllen Henngan discusses with host Silvia Casabianca the importance of mindfulness for a healthy physical and mental life.http://www.blogtalkradio.com/regainbodywisdom/2012/07/31/the-importance-of-physical-activity-1Fitnesshttp://www.blogtalkradio.com/regainbodywisdom/2012/07/31/the-importance-of-physical-activity-1/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2012/07/31/the-importance-of-physical-activity-1Tue, 31 Jul 2012 20:30:00 GMTThe importance of Physical Activity Tennis Coach and experienced massage therapist Noel Inniss, discusses with host Silvia Casabianca the importance of keeping an active life to preserve health. Mind-body connection becomes evident for researchers studying the relationship between exercise and mood. 01:00:00SILVIA CASABIANCAnoMind body,exercise,healthy living,depression,inner healerTennis Coach and experienced massage therapist Noel Inniss, discusses with host Silvia Casabianca the importance of keeping an active life to preserve health.http://www.blogtalkradio.com/regainbodywisdom/2012/07/29/grief-1Healthhttp://www.blogtalkradio.com/regainbodywisdom/2012/07/29/grief-1/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2012/07/29/grief-1Sun, 29 Jul 2012 16:30:00 GMTGRIEF Coach Anne Arbelaez, or simply Coach Anne as many people know her, talks about grief, sharing personal experiences and also experiences from her work with families who have lost a child. Play in your default playerDownload this episodeOpen in new window00:56:00SILVIA CASABIANCAnogrief,bereavement,health,mourning,deathCoach Anne Arbelaez, or simply Coach Anne as many people know her, talks about grief, sharing personal experiences and also experiences from her work with famihttp://www.blogtalkradio.com/regainbodywisdom/2012/07/29/griefHealthhttp://www.blogtalkradio.com/regainbodywisdom/2012/07/29/grief/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2012/07/29/griefSun, 29 Jul 2012 13:00:00 GMTGRIEF Guest speaker Anne Arbelaez, or Coach Anne as many people know her, talks about grief, sharing personal experiences and also experiences from her work with families who have lost a child. 00:53:00SILVIA CASABIANCAnogrief,loss,bereavement,families,mourningGuest speaker Anne Arbelaez, or Coach Anne as many people know her, talks about grief, sharing personal experiences and also experiences from her work with famhttp://www.blogtalkradio.com/regainbodywisdom/2011/10/04/regain-body-wisdom-with-silvia-casabianca--painCaregivinghttp://www.blogtalkradio.com/regainbodywisdom/2011/10/04/regain-body-wisdom-with-silvia-casabianca--pain/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2011/10/04/regain-body-wisdom-with-silvia-casabianca--painTue, 04 Oct 2011 03:00:00 GMTREGAIN BODY WISDOM WITH SILVIA CASABIANCA - PAIN All of us seem to be, at least to some degree, concerned about our health. However, are we truly listening to our bodies? When the body produces symptoms, it’s just ringing its alarms. It's telling us that its resources might be short to meet an environmental challenge. How are we responding to this warning/alert? Are we just shutting down alarms by popping pills or are we seeking ways to support the body's inner healer so that it can go back to balance? 00:17:00SILVIA CASABIANCAnoreiki,stress,pain,holistic,balncedAll of us seem to be, at least to some degree, concerned about our health. However, are we truly listening to our bodies? When the body produces symptoms, it’shttp://www.blogtalkradio.com/regainbodywisdom/2011/04/09/regain-body-wisdomCaregivinghttp://www.blogtalkradio.com/regainbodywisdom/2011/04/09/regain-body-wisdom/#commentshttp://www.blogtalkradio.com/regainbodywisdom/2011/04/09/regain-body-wisdomSat, 09 Apr 2011 03:00:00 GMTREIKI TO REGAIN BODY WISDOMHost Silvia Casabianca launched her show by discussing Reiki with another Reiki Master, Lorraine Meyer. Reiki is a natural healing method we owe to a Japanese monk, Mikao Usui. Since it was brought to the continental U.S. in the 1970s, Reiki has become very popular as an alternative and complementary healing practice. About 20% of the hospitals in the country offer Reiki especially to terminally ill and chronic patients. It sedates and alleviates pain. By inducing deep relaxation, Reiki stimulates the production of endorphines and reduces stress. Are we truly listening to our bodies? When the body produces symptoms, it’s just ringing its alarms. It's telling us that its resources might be short to meet an environmental challenge. How are we responding to this warning/alert? Are we just shutting down alarms by popping pills or are we seeking ways to support the body's inner healer so that it can go back to balance? To know more about Reiki visit: www.SilviaCasabianca.com or www.EyesWideOpenC.com00:16:00SILVIA CASABIANCAnoHealth,Pain,Stress management,Reiki,HolisticHost Silvia Casabianca launched her show by discussing Reiki with another Reiki Master, Lorraine Meyer. Reiki is a natural healing method we owe to a Japanese m