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Refresh with Ekene

Refresh with Ekene


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Refresh with Ekene is your must listen destination for living and loving fabulously! Ekene will offer practical and transformational advice/solutions & along with exciting guests. Every episode will be fun, real and empowering.

On-Demand Episodes

If you are a woman and you feel broken or betrayed or sad or irrelevant, then this message is for you. If you are a woman and you feel like this coming year, God is calling you to go to the next level, then this is for you. If you are a woman and... more

Choosing Mr right: Cross cultural relationships part 2. Love and happiness, that's what we are all looking for right? Well, the question is where are you going to find it? If you listened to part 1, you know what I think, in part 2, we are going to... more

Love, marriage and Mr right. How do I find him? Can I explore outside my race or country? What is most important when choosing a partner?What should you focus on? Someone who is from the same culture as you? Who speaks the same... more

Ever seen those women who always seem to have everything together no matter what? Have you wondered what their secrets are? Have you wondered how they not only seem not to fold under pressure but they actually seem to shine? This... more

This show is with special guest Elisabeth Corcoran, author of the book "At the corner of broken and love: Where God meets us in the every day". Elisabeth is going to share her wisdom as a Christian woman and speaker and recent... more

Ever since I released my book The Mrs Club, I get so many relationship questions and this is one of the topics that most of them pertain to. When he does this...what does it mean? Should I be concerned because he wants to split the... more

Have you been spinning yet? Great exercise and a great metaphor for life. Listen in as Ekene shares some interesting and funny life lessons that she has observed while trying to spin her thighs into submission.

Sometimes you go through things in life that seem impossible to get over. The kind of heartbreak that leaves you bitter, the kind of loss that you can't ever recover... What do you do when it feels like your life has been burnt to ashes?... more

Have you ever looked into your closet and you can't find anything to wear? How does that make you feel? Did you know that by using a few simple tips you could revamp your closet and actually impact your life in every area from love to... more

Do you want to be that girl who is considered a knockout? Attractive, charming, smart, confident and more? Do you want to live a life filled with passion, excitement and success? Then you need to tune into this show. Lifestyle... more

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