Dealing With Overwhelm

Join me this week as I discussed Overwhelm Paralysis and the fine art of overcoming it. In our hyper busy and over-scheduled  lives, taking the time and resources needed to gift ourselves the space to breathe and get a hold of the miriad of things life demands of us can seem like just "one more impossible task" to add the already overflowing to-do list.

Trust me, I know all too well how crazy busy life can get, and how sometimes the weight of all the daily expectations can weigh a girl down and drive her to drinking. For many years I felt crushed by the demands of my day to day life and in fact nealry died from it. In today's show I'll chat a bit about my story, and more importantly, how to get out from underneath the crippling weight of overwhelm. It's not what you might think!