Fasting, detoxing and Spring Cleaning

We are starting our group fast on March 7 - 21st.  We will be fasting from cooked foods and consuming fresh fruits and vegetables for 14 days to purify our minds, bodies and spirits.  This show is dedicated to assis those who are fasting anytime for the spring equinox.  We will share ideas to prepare for you detox time and clarify the misconceptions about fasting.

We will also share recipes, remedies and techniques to assist you in successfully completing your fast with the greatest benefits.