Join us on Ra Sekhi Radio as MutShat will share with us her perspective on the importance of the breath-- and breathing properly. She also teach listeners some breathing techniques from the Kundalini Yoga tradition.
MutShat Shemsut is a Ra Sekhi Level Three Master and Teacher. She is a student and instructor of Kundalini Yoga which she has been teaching since 2008 and practicing since 2001. She has Medicine Buddha Empowerment from Lama Migmar. She is the owner and director of In Light Yoga and Health in the Bronx, New York.