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RapSessions

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Talk show focusing on understanding of self as the foundation for all successful relationships

On-Demand Episodes

Picking up the pieces after the passing of a loved one is something we all must face eventually, however, that fact does not make it any easier. The recent death of my mother brought this home in the most personal way. Like many others... more

In recent weeks there has been much debate on how our community is still viewed in this country and the hazards we face daily because of how we are perceived. We are ridiculed, maligned and degraded constantly, as has been... more

The trial and subsequent acquittal of George Zimmerman has created a great deal of controversy and some hard feelings across the board and especially in the Black community. The overall sense from this verdict is that people were more... more

Usually when we speak of relationships and how someone is treated we tend to think of it in terms of a personal or romantic relationship where one partner mistreats the other. We take into account the history of the couple, how they... more

Tulsa, Oklahoma not unlike many places has its share of things it would rather leave in the past. The issue is of course that these things must be addressed before they can be truly resolved. The latest incident is the death of Elliot Earl... more

The trial for the accused killer of Trayvon Martin is under way in Florida and is being watched around the world and one thing is clear this trial is evoking strong feelings and memories in the Black community. So many times in the past when... more

Juneteenth, a blend of June and Nineteenth symbolizing June 19th, is a celebration of the announcement of the abolition of slavery on June 18,1865 in Galveston, Texas. This occurred due to the state of Texas's refusal to comply... more

Second broadcast attempt, first had very bad audio

The people have spoken and Rap Sessions always gives the people what they want. As a result of requests for a follow up to last weeks show, Fat Like Dat, this week our topic will be Living A Healthy Life, we will go into more detail about... more

If you are in or near middle aged you may have noticed the nearer you get the more your middle expands, and it becomes more and more difficult to keep the weight off. There are so many quick fix and shortcut diet and exercise plans on... more

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