To quote today' special guest, Michael Grant White, "Breath and breathing affects every aspect of our existence. One cannot understand the breath without making a study of it. And to really know it one must experience its feeling sense directly and preferably be guided by one who is familiar with the internal terrain of sensing and feeling, awareness and optimal function. Like chocolate must be tasted to know what it is like, breathing must be felt, moment to moment."
Michael dedicates his work to: those wanting to live life the fullest and more on their own terms; those with chronic health challenges; those who have been excessively medicated; those accused of faking illness but jest kew something was wrong with their breathing; to all health professionals who want to ensure we all get, and stay healthy.
Michael Grant White, LMBT, NE, OBDMT, author of the six leading edge books, is known by a variety of names: The Optimal Breathing Coach, The Breathing Guy, The Ultimate Breathing Guy, The Ultimate Breathing Coach, The Breathing Master, The Johnny Appleseed of Breathing. He is a breathing development specialist, breath-worker, holistic health educator, personal growth mentor, public speaker, and vocalist who has successfully helped thousands transform their lives through correct breathing and nutrition.
Mike is the founder and director of The Optimal Breathing School, combining key elements of eclectic spirituality, Tibetan, Hatha, and Kundalini Yoga plus several other modalities.He is a member of the American Holistic Medical Association and several other associations. He delivers lectures and workshops worldwide and uses his Breathing Manual training videos and recorded breathing exercise CD's to support the work. Optimal Breathing works with some of our nation's top physicians, dentists, and other notable professionals.