You would think a psychologist who has done millions of dollars in binge-eating research would advocate for the self-love strategy, but after seeing it fail time and time again, Today's special guest, Glenn Livingston, Ph.D.,realized he had to get control over his and other peoples' "fat thinking self." He did it by disassociating from that voice-the fat-thinking self--which gave him permission to eat whatever he wanted.
You might find this weight-loss book a little bit disquieting. You're probably used to the books that subscribe to the self-loving school of management to get control over your overeating. Never Binge Again is unapologetically NOT THAT. It is no joke. It has provided permanent relief for hundreds of thousands of binge eaters.
Glenn Livingston is a formerly obese and food-obsessed psychologist (with, yes, a Ph.D), thousands of private clients and years of doing multi-millions of dollars of consulting to the food industry. But it wasn't until he stumbled upon this system that he solved his own binging problem, his clients and the hundreds of thousands who now ascribe to his method.
The Never Binge Again plan requires people to--get this-treat the ravenous voice in their heads as a Food Monster™, Voracious Dog or Pig! And he teaches you how to cage it so it never undermines whatever healthy eating plan you have set yourself on. With an irreverence that is fun and outrageous, he slyly whispers to you in the voice of your Inner Pig... revealing it's tricky and wily ways -then gives you everything you need to cage it.