How many times have you said yes when you really wanted to say no? How many times have you agreed to do something before realizing the enormity of the commitment? Do you say yes just to be nice or polite? Saying yes probably seems like the right thing to do at the time, but it isn’t the right thing to do if you end up regretting it afterwards.
This show explores all the hows and whys of saying no; why we find it hard to say it, why we should say it, and how to best say it in a variety of circumstances. Learn how to break the habit of always saying yes.