My guest will be Cathy Silver, a health coach, loving mother of two grown sons, former pac-10 athlete and metaphysician. Cathy has followed her life-long passion to make a difference in the lives of others by coaching and educating others to recognize that food can provide us with health and vitality or be toxic to our bodies. Cathy is currently attending The Institute for Integrative Nutrition. Cathy supports both men and women facing health challenges, weight issues, seeking more energy, reducing stress or looking better. If you are not happy having to reach for that pill or tired of your aches and pains and looking for an alternative way to participate in restoring and improving your health and vitality holistically, tune in to hear how Cathy offers low-tech answers in a high-tech world.