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Queens Stand Up

Queens Stand Up

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Queens Stand Up Support Network & Radio Show is designed to assist queens on their journey of letting their inner queen shine. We understand we always have the ability to respond as queens and as result of this knowledge our first priority is to study ourselves by observing our thoughts, words, actions, environments, and social interactions deliberately choosing vibrations fostering our growth.

On-Demand Episodes

Queens Stand Up

I find interesting the fact that we often can encourage, and inspire others to acheive their goals, but empowering ourselves can often take a lot more work and effort. But you know what, mastering self-empowerment is so worth the effort.... more
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Queens Stand Up

Is it your time to SHINE but you just can't seem to find your way under all the responsibilites you have to manage on a daily basis? I know what you mean. And our guest host Karen Pierce does also, so much she wrote a book about... more
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Queens Stand Up

Why must we learn to love ourselves? Isn't this just something that should come naturally? One would think when we really take the time to contemplate the subject of self-love that the process is a no brainer. However, so many of us... more
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Queens Stand Up

Cannabidiol otherwise known as CBD has become a popular term in the health and wellness industry. Proponents attest the benefits to include pain and inflamation relief amongst a host of other benefits. So why are opponents so... more
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Queens Stand Up

Clarissa Hughes is the CEO and founder of The Little Breathing Space a mindfulness coaching business. She has a passion for empowering women to remove the stress and overwhelming feelings out of their lives Supporting them... more
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Queens Stand Up

Understanding the components of mental health is key to being mentally strong. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle... more
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Queens Stand Up

Are you looking to learn how to transform any problem into an opportunity one of the benefits of learning to master yourself? What about putting yourself first or learning to be happy? Perhaps you'd like to succeed in your business goals and... more
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Queens Stand Up

We are energy vibrating at a certain frequency which forms into the structure we know as a body. Our vibration effects the experiences we have in life, as does sound and what we call music. Our guest host Alicia Reygn Patterson, singer &... more
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Queens Stand Up

How many times have tried to go on a diet and failed to reach your desired goals or stay the course? Many people try to diet and have little to no luck so they give up. Our guest host Sora Vernikoff, No Diet Coach, says she lost weight by... more
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Queens Stand Up

Most people believe they have a hard time finding the right mate because of a shortage of good partners, according to our guest host Kleber Mbenoun, but he says he knows from experience finding a good mate has nothing to do with a... more
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