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Ayurveda Rules!! It really does and it HAS rules too! Ayurveda is totally individualized based on the person but there are some very simple rules to follow too. The rules are simple, but don't be fooled - their impact is HUGE to living in balance.
Take a journey into the healing world of Ayurveda with MonicaB. Ayurveda is about balancing your life and health according to who YOU are as an individual. We'll spend an hour each week talking about how adopting Ayurvedic principles can have you flowing in harmony with all that this wonderful life has to offer.