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HeyMonicaB | It's All About You!

  • Broadcast in Self Help



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Create the Space & Time You Want Piggybacking off of last week, we’ve brought in an expert, Heidi Kraft, leadership coach, who has lots of ideas to get us unstuck! Learn how to create space and time for what you really want. Heidi has some great tools to move our stagnant energy and false beliefs. 

Take a journey into the healing world of Ayurveda with MonicaB. Ayurveda is about balancing your life and health according to who YOU are as an individual. We'll spend an hour each week talking about how adopting Ayurvedic principles can having you flowing in harmony with all that this wonderful life has to offer.

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