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Extremely Simple Solutions you can use. We bring you complete, unbiased physical, mental and spiritual information from various celebrity experts. And you will find out exactly what they do in their own personal lives to thrive

On-Demand Episodes

Robb Wolf, a former research biochemist is the New York Times Best Selling author of The Paleo Solution – The Original Human Diet. A student of Prof. Loren Cordain, author of The Paleo Diet, Robb has transformed the lives of... more

Despite decades of eating well, exercising and taking care of his body, Dan Holtz found his health deteriorating in the mid-1990s. Within a few short years, he went from the picture of health to noticing an ever-increasing bodyfat percentage. He... more

Doug is over 50! A champion bodybuilder, author. speaker and business man. This will be a great show!

Attorney, world record holder, personal trainer, fitness model, commerical model. Need I say more?

Mitch Gaylord first thrilled the world in 1984 when he led the United States Olympic gymnastics team to its Gold Medal victory. In addition to being the first American Gymnast in history to score a Perfect ?10″, Mitch went on to... more

From Jerry Brainum: "Although I tend to take a neutral, objective stance in my published articles, I view this blog as a means of expressing how I feel on all issues related to bodybuilding, discussions of various personalties, and an... more

John Rowley interviews Ultra Fit Superstar Eric Jones and John DeFendis as John helps Eric prepare for his next show. HearI about Eric's Training for the Masters Nationals and his IFBB Pro Card.

Scott Tousignant, leads by example and encourage others to sculpt their body into a work of art while living their life to their fullest potential.

Mr. Natural Olympia, John Hansen first became interested in the sport of bodybuilding as a very young man. An avid comic book reader, John was fascinated with the physiques of the colorful superheroes he read about in the... more

Ric Drasin started training clients in the mid 60's when he ran a chain of health clubs. He also taught diet and fitness classes atthe YMCA. Later on he moved to Venice and worked out with Arnold Schwarzenegger at the famous Gold's... more
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