Join Marnie & 100# loser, Judy H. Wright, for this hour of targeted training for those whose goals include permanently shedding excess pounds.
During this hour you'll learn how to:
2. Maximize Pivotal Pain Points.
3. Choose the Best Process for You.
4. Set Reasonable Goals.
5. Establish Ongoing Motivation.
6. Master Your Mind with Mantras.
7. Establish a Realistic Exercise Routine.
8. Start with Maintenance in Mind.