Do you live in a world that has made you feel that you are too much or not enough? Have you felt that you are not allowed to share and celebrate your victories. Perhaps you were raised in a family that discouraged you from shining in an authentic way.
I encourage you to refuse the message that you are too much or not enough. Your biggest win is to be yourself, accepting yourself exactly as you are, releasing the idea that you are flawed in any way and expressing yourself with courage and authenticity.
Guided Imagery for Confidence