It is -38 here on my ranch, I will be focusing on the animals and staying warm. You get a treat though!
Take a break from your worries and stresses. Listen to this Guided Imagery to connect you to Pure Positive Energy.
The benefits will amaze you. Once you experience this energy you can return to it as often as you like for a reset and reminder.
In a world that feels chaotic and hectic taking this self care break will help you to focus and invoke hope.