http://www.blogtalkradio.com/pro-changeIn everything there is a lesson. For every season, there is a reason. Get Life Changing tools from the experiences and success of others that can aid you in reinventing yourself. You are the most valuable asset you have. So, invest in yourself and remember it's never too late to go through The Change!enCopyright Shamielle Alston (C/O Blogtalkradio)Sat, 15 Jun 2019 04:30:00 GMTWed, 17 Oct 2012 23:00:00 GMTLifestyleBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/9441dafb-8488-4f4b-ae4f-6838ec652a21_change-your-life.jpghttp://www.blogtalkradio.com/pro-changeIn everything there is a lesson. For every season, there is a reason. Get Life Changing tools from the experiences and success of others that can aid you in reinventing yourself. You are the most valuable asset you have. So, invest in yourself and remember it's never too late to go through The Change!feeds@blogtalkradio.comBlogTalkRadio.comlifestyle,shamielle alston,success,authors,entrepreneurs,life coach,addiction,african american,beth fehlbaum,booksPro ChangenoIn everything there is a lesson. For every season, there is a reason. Get Life Changing tools from the experiences and success of others that can aid you in reiepisodichttp://www.blogtalkradio.com/pro-change/2012/10/17/meet-dina-proctorLifestylehttp://www.blogtalkradio.com/pro-change/2012/10/17/meet-dina-proctor/#commentshttp://www.blogtalkradio.com/pro-change/2012/10/17/meet-dina-proctorWed, 17 Oct 2012 23:00:00 GMTMeet Dina ProctorSeptember 2008 found me in the darkest place of my life. Everything looked great on the outside - living on my own apartment in the perpetual summer of Santa Monica, making good money in a stable job - but not even my closest friends knew I was profoundly depressed that I planned my own suicide and was hopelessly addicted to alcohol. I felt like I'd tried everything - moving from job to job, place to place, boyfriend to boyfriend - and nothing worked. Depression groups, individual therapy and medications helped for a short while but I always ended up more depressed than when I started. After awhile, alcohol was the only thing that soothed me, and if this was how life was going to be forever more, I just wanted out. Quite unintentionally I ended up in anaddiction recovery program for a year that literally saved my life. One of the first things my coach in the program instructed me to do was to sit still and meditate for 20 minutes every morning. Well, I'd never been able to meditate before and I doubted that just "sitting still" would accomplish much of anything. Plus detoxing on alcohol and not having my self-soother anymore made it quite impossible for me. But I had no other option so I tried my best, and though I couldn't sit still for 20 minutes, I found that I could be relatively motionless for about three minutes, and I could do this about three times a day. (This is what evolved into my current 3x3 meditation practice that I teach all my coaching clients.)00:35:00Pro ChangenoLife Coach,Addiction,Recovery,Diana Proctor,Shamielle AlstonSeptember 2008 found me in the darkest place of my life. Everything looked great on the outside - living on my own apartment in the perpetual summer of Santa Mohttp://www.blogtalkradio.com/pro-change/2012/09/27/chat-with-amonda-rose-igoeLifestylehttp://www.blogtalkradio.com/pro-change/2012/09/27/chat-with-amonda-rose-igoe/#commentshttp://www.blogtalkradio.com/pro-change/2012/09/27/chat-with-amonda-rose-igoeThu, 27 Sep 2012 23:00:00 GMTMeet Amonda Rose Igoe Amonda Rose Igoe is a woman on a mission. She is committed to helping millions of people communicate their message clearly, concisely and powerful so they can finally get the results they desire and ultimately deserve. It became extremely clear to her that business owners, entrepreneurs and career driven individuals lacked an essential professional and personal success skill, confident and powerful public speaking. Her company, High Performance Speaking Training and Consulting, focuses on helping individuals overcome their public speaking challenges and create high impact presentations with heart. Her clients easily learn how to master the art of professional speaking and dynamic communication that connects with an audience on an entirely new level. 01:02:00Pro ChangenoPublic Speaking,Life Coach,Money,Buisness Owners,EntrepreneursAmonda Rose Igoe is a woman on a mission. She is committed to helping millions of people communicate their message clearly, concisely and powerful so they canhttp://www.blogtalkradio.com/pro-change/2012/09/12/two-women-and-a-hoeLifestylehttp://www.blogtalkradio.com/pro-change/2012/09/12/two-women-and-a-hoe/#commentshttp://www.blogtalkradio.com/pro-change/2012/09/12/two-women-and-a-hoeWed, 12 Sep 2012 23:00:00 GMTTwo Women and A Hoe Join us for a lively interview with Jan Bills, owner of Two Women and a Hoe. There's more to landscaping than meets the eye. Learn how her passion became her business and how you can to can turn your passion into a flourishing business. You don't want to miss this powerful interview. Her own words: "In 2006, I developed my business plan and strategy to exit corporate America to start my own landscape & garden business, Two Women and a Hoe®. For two years I juggled my corporate responsibilities while growing my business…and what a ball I had! At that time I received my Master Gardener certificate from MSU and became a Certified Landscape Designer. In 2008, I replaced my corporate high heels with Wellies and never looked back! Today, I am living my dream and mixing work with pleasure! May all your gardens grow!" 00:58:00Pro ChangenoBusiness,Life,Success,Inspirational,EntrepreneursJoin us for a lively interview with Jan Bills, owner of Two Women and a Hoe. There's more to landscaping than meets the eye. Learn how her passion became her bhttp://www.blogtalkradio.com/pro-change/2009/05/19/is-it-the-job-the-boss-youor-are-you-an-entrepreneBookshttp://www.blogtalkradio.com/pro-change/2009/05/19/is-it-the-job-the-boss-youor-are-you-an-entreprene/#commentshttp://www.blogtalkradio.com/pro-change/2009/05/19/is-it-the-job-the-boss-youor-are-you-an-entrepreneTue, 19 May 2009 22:00:00 GMTIs it the Job, the Boss, You...or are You an Entrepreneur?International coach trainer, author, and minister Karen M. Pina has been creatively writing for over 15 years. She is author of the well-received Leadership FITness - Experiencing Fullness in The Temple and Is it the job, the boss, you . . . or are you an entrepreneur?, creator of the One-Stop Marketing Program, and founder of Gifts Ordained by Direction and GOD’s Coach U, a training and coaching practice.01:00:00Pro ChangenoShamielle Alston,Karen Pina,Entrepreneur,Career Stressors,SuccessInternational coach trainer, author, and minister Karen M. Pina has been creatively writing for over 15 years. She is author of the well-received Leadership FIThttp://www.blogtalkradio.com/pro-change/2009/05/15/Meet-author-Marla-MartensonBookshttp://www.blogtalkradio.com/pro-change/2009/05/15/Meet-author-Marla-Martenson/#commentshttp://www.blogtalkradio.com/pro-change/2009/05/15/Meet-author-Marla-MartensonFri, 15 May 2009 16:00:00 GMTMeet author Marla Martenson Each of us yearns for that one true love -- our own soul mate. Now the search has become much easier with the help of Excuse Me, Your Soul Mate Is Waiting & Good Date, Bad Date. Marla Martenson has combined her talent and wisdom from years working as a matchmaker with sure-fire techniques of The Law of Attraction to help you bring that special love into your life. 01:00:00Pro ChangenoShamielle Alston,Marla Martenson,dating,Love,romanceEach of us yearns for that one true love -- our own soul mate. Now the search has become much easier with the help of Excuse Me, Your Soul Mahttp://www.blogtalkradio.com/pro-change/2009/04/28/Meet-Author-Beth-FehlbaumBookshttp://www.blogtalkradio.com/pro-change/2009/04/28/Meet-Author-Beth-Fehlbaum/#commentshttp://www.blogtalkradio.com/pro-change/2009/04/28/Meet-Author-Beth-FehlbaumTue, 28 Apr 2009 22:00:00 GMTMeet Author Beth FehlbaumAshley Nicole Asher's life changes forever on the night her mother, Cheryl, meets Charlie Baker. Within a year of her mother's marriage to Charlie, typical nine-year-old Ashley's life becomes a nightmare of sexual abuse and emotional neglect. Bundling her body in blankets and sleeping in her closet to try to avoid Charlie's nighttime assaults, she is driven by rage at age 15 to to tell her mother, in spite of the threats Charlie has used to keep Ashley silent. Believing that telling will make Charlie go away, instead it reveals to Ashley where she lies on her mother's list of priorities. 01:00:00Pro ChangenoShamielle Alston,Beth Fehlbaum,Sexual Abuse,Fiction,BooksAshley Nicole Asher's life changes forever on the night her mother, Cheryl, meets Charlie Baker. Within a year of her mother's marriage to Charlie, typical ninehttp://www.blogtalkradio.com/pro-change/2009/04/07/persecuted-saintsBookshttp://www.blogtalkradio.com/pro-change/2009/04/07/persecuted-saints/#commentshttp://www.blogtalkradio.com/pro-change/2009/04/07/persecuted-saintsTue, 07 Apr 2009 17:00:00 GMTPersecuted SaintsJoin us as Author Teresa Myers shares her personal story of church persecution.01:00:00Pro ChangenoShamielle Alston,Teresa Myers,Spiritual Abuse,Persecution,ChurchJoin us as Author Teresa Myers shares her personal story of church persecution.http://www.blogtalkradio.com/pro-change/2009/04/06/Beyond-Abuse-Author-Johnetta-McSwainBookshttp://www.blogtalkradio.com/pro-change/2009/04/06/Beyond-Abuse-Author-Johnetta-McSwain/#commentshttp://www.blogtalkradio.com/pro-change/2009/04/06/Beyond-Abuse-Author-Johnetta-McSwainMon, 06 Apr 2009 17:00:00 GMTBeyond Abuse-Author Johnetta McSwainJohnetta McSwain-CEO and Founder, Breaking the Cycle, Beating the Odds: Empowering Women to Break Their Negative Cycles and Reach for Their Fullest Potential in Life Join us as she shares her personal story of overcoming a childhood of abuse! 01:00:00Pro ChangenoShamielle Alston,Johnetta McSwain,Overcoming Abuse,Authors,SurvivalJohnetta McSwain-CEO and Founder, Breaking the Cycle, Beating the Odds: Empowering Women to Break Their Negative Cycles and Reach for Their Fullest Potential ihttp://www.blogtalkradio.com/pro-change/2009/02/23/Wonderful-Wigs-Interview-with-Author-Chaun-ArcherBookshttp://www.blogtalkradio.com/pro-change/2009/02/23/Wonderful-Wigs-Interview-with-Author-Chaun-Archer/#commentshttp://www.blogtalkradio.com/pro-change/2009/02/23/Wonderful-Wigs-Interview-with-Author-Chaun-ArcherMon, 23 Feb 2009 20:00:00 GMTWonderful Wigs-Interview with Author Chaun ArcherTells a story of Aisha, an eight year old girl, reliving her experience with cancer, and the loss of her hair. Her mother takes her to a special wig store. What does she find? Join her as she travels down memory lane. The feelings she had before, during and after treatment, and how she overcame them. It is a reassuring book that can help relieve some of the fears and questions that any child battling cancer, or a child that may have a loved one undergoing cancer treatment may have. Especially issues of hair loss, rejection, and self esteem. Illustrated by Jack III01:00:00Pro ChangenoPublishing,Cancer Patients,Authors,African American,Self EsteemTells a story of Aisha, an eight year old girl, reliving her experience with cancer, and the loss of her hair. Her mother takes her to a special wig store. Whathttp://www.blogtalkradio.com/pro-change/2009/02/23/Lay-Your-Cards-on-the-Table-52-Ways-to-Stack-Your-Personal-DeckBookshttp://www.blogtalkradio.com/pro-change/2009/02/23/Lay-Your-Cards-on-the-Table-52-Ways-to-Stack-Your-Personal-Deck/#commentshttp://www.blogtalkradio.com/pro-change/2009/02/23/Lay-Your-Cards-on-the-Table-52-Ways-to-Stack-Your-Personal-DeckMon, 23 Feb 2009 18:00:00 GMTLay Your Cards on the Table (52 Ways to Stack Your Personal Deck)one thing...how do we effectively communicate who we are and what we bring to the table? You only have a few seconds to catch the ear of your listening audience. It matters not if that audience is a crowd or an individual. When the moment resents its self, will you be ready? Not sure, then you don't want to miss this powerful interview with Dr. Rosanne D'Ausilio. Known as 'the practical champion of the human,' she authors best sellers “Wake Up Your Call Center: Humanize Your Interaction Hub,” 4th ed, “Customer Service and the Human Experience,” “Lay Your Cards on the Table: 52 Ways to Stack Your Personal Deck (includes a 32-card deck of cards)—motivational and inspirational readings, and How to Kick Your Customer Service Up A Notch: 101 Insider and hot off the press How to Kick Your Customer Service Up A Notch: Volume II, Another 101 Insider Tips Tips 01:00:00Pro ChangenoLaw of Attraction,Destiny,Success,Personal Goals,Coachone thing...how do we effectively communicate who we are and what we bring to the table? You only have a few seconds to catch the ear of your listening audiehttp://www.blogtalkradio.com/pro-change/2009/02/16/Author-Teresan-ButlerBookshttp://www.blogtalkradio.com/pro-change/2009/02/16/Author-Teresan-Butler/#commentshttp://www.blogtalkradio.com/pro-change/2009/02/16/Author-Teresan-ButlerMon, 16 Feb 2009 18:00:00 GMTAuthor Teresan ButlerSimon Says Share is the first of a series of books that will talk about mannerisms, sharing and the courtesies we should use everyday, giving the reasons why we use them. It will help to create a continuous dialog between parent and child, teacher and child and, most importantly, child and child. Future titles, including Simon Says Thank You and Simon Says Please will explain more about why these mannerisms are necessary and how they have a positive effect on our lives. “The book's aim is to teach children to be courteous and respectful of others around them,” says Teresa, author and creator of the Simon Says series. This book is particularly valuable for small children, preschoolers and kindergartners, who will quickly absorb what is being taught. It might even reinforce manners among some adults... Proper manners and courtesy are how we prosper in life, so why not teach our children how to prosper while they are young? Simon Says Share and future books in the series will give adults the key to open a dialog with the children they read it to. The illustrations are eye-catching with vibrant colors, and the book is filled with characters that children can easily relate to. 01:00:00Pro ChangenoChildrens Book,Teresa Butler,Shamielle Alston,Morals,EthicsSimon Says Share is the first of a series of books that will talk about mannerisms, sharing and the courtesies we should use everyday, giving the reasons why wehttp://www.blogtalkradio.com/pro-change/2009/02/09/Communication-is-Not-a-Four-Letter-WordBookshttp://www.blogtalkradio.com/pro-change/2009/02/09/Communication-is-Not-a-Four-Letter-Word/#commentshttp://www.blogtalkradio.com/pro-change/2009/02/09/Communication-is-Not-a-Four-Letter-WordMon, 09 Feb 2009 18:00:00 GMTCommunication is Not a Four Letter Word!Many of us can see where we want to be. We may even have a plan laid out to get there. There's just one thing...how do we effectively communicate who we are and what we bring to the table? You only have a few seconds to catch the ear of your listening audience. It matters not if that audience is a crowd or an individual. When the moment resents its self, will you be ready? Not sure, then you don't want to miss this powerful interview with Dr. Rosanne D'Ausilio. an industrial psychologist, consultant, master trainer, best selling author, executive coach, customer service expert, and President of Human Technologies Global, Inc., specializes in human performance management. 01:00:00Pro ChangenoMarketing,Customer Service,Executive Coach,Coaching,ConsultantMany of us can see where we want to be. We may even have a plan laid out to get there. There's just one thing...how do we effectively communicate who we are and