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Even after effectively managing a gluten free diet and celiac disease, I still go through funky periods when stress is elevated and I'm feeling overwhelmed.
There are only so many hours in the day and sometimes it just takes a toll on you to plan every little aspect of your life. There are days where I don't want to hear the word "gluten" or talk about celiac disease.
We all have been there! Let me tell you what I do that helps get out of the funk.