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Powering Down: Keys to Embracing Rest and Emerging Recharged

  • Broadcast in Self Help
PowerUpLiving

PowerUpLiving

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Join host Kelly Galea for this episode where we’re talking about something that feels foreign to many driven professionals ... REST!

We’ll cover:

  • What it means to rest
  • Signs you need rest
  • Benefits of rest
  • What gets in the way of embracing rest
  • What you’re likely to experience as you choose rest
  • Hidden gifts of rest
  • Ways to incorporate rest in your life & business

 

About Your Host

Kelly is a crusader for creative expression, helping seekers and doers find more freedom, flexibility and fun in life and business. Get ready to tune into the possibilities and amplify your life!

A multi-passionate entrepreneur, business strategist, best-selling author and speaker, Kelly currently lives in Orlando, Florida with her husband, their boxer and two kitties.

Visit her at http://www.KellyGalea.com

 

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