It is your favorite time of the week again and we are ready to with a new episode.
Juliana "Baby Nog" Nogueira will start the show. Juliana is the younger sister of the UFC's Noguerira brothers . A new website, clothing line and more in the works we will see what all she has in store to close out 2012.
Nick Newell will join us to talk about his lightweight championship fight at XFC 21 in Nashville a few weeks away. Nick has risen to become a fan favorite and inspiration to many people.
Also from XFC 21 we have Ryan Thomas. Training at American Top Team in Florida , Ryan looks to make some noise in the co-main event against Cory Hill.
Big fight weekend approaching! We will break down UFC 154 and leak our staff picks!
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