No Nonsense Keto (Ketogenic Diet Principles) With Stephanie "Keto" Person

Stephanie Person visits Perfectly Healthy And Toned Radio to chat about the Ketogenic Diet. Why do people fail on this diet and what can you do to be successful and realize the health benefits Keto provides. She tells all!

Stephanie Person’s Ketogenic Diet expertise is completely self taught.

After Stephanie’s mother was diagnosed with a Glioblastoma Multiforme brain tumor, she was given six months to live. This prompted Stephanie to take an aggressive approach to finding ways to slow cancer growth. She dramatically reduced her mother’s carbohydrate intake and raised her dietary fats exponentially. Her mother is now in her 7th year of being cancer free!

After success with her mom, Stephanie began applying Nutritional Ketosis principles on herself. She was able to successfully maintain ketosis and enjoyed the health improvements it produced.

She has since trained others on implementing nutritional ketosis principles and seeing the benefits it provides.