Sarah is the founder of Semper Sarah LLC grew out of personal passion and a mission to help others live inspired, healthy, and happy lives. Due to Sarah’s own successes and her set-backs, she is driven to help others overcome their obstacles and turn them into opportunities. Sarah believes all people can do more than just survive, they can THRIVE, and sometimes we need a coach to reach our full potential. When we were kids we had teachers and coaches in our lives all the time; why do we think we don’t need them as adults? We do and Sarah loves helping others live the life of their dreams by inspiring audiences via the spoken and written word, as well as through instructing clients in yoga class, personal training or health coaching.
Sarah has been a leader her entire life and she utilizes that experience to empower audiences nation-wide. Sarah has spoken at schools, jails, veterans’ groups, and personal development seminars from coast to coast. She just moved to Denver, Colorado and now that she is settled in, is ready to expand her speaking career and personal practice further, as well as build a Semper Fidelis Health and Wellness chapter to support veterans in the area with free yoga and health coaching. By the end of 2012, Sarah plans to release the first book in a series titled “Just Roll With It: Stop Comparing, Competing, and Self-Defeating and Get On With Your Life.” Then, in 2013, Sarah will launch a new series of health and life coaching adventures called “Full Immersion Excursions.” Planned destinations are Belize, Costa Rica, New Zealand, and Spain.
She partners and works with non-profit groups to include Semper Fidelis Health and Wellness, Service Women’s Action Network, and the Give N Go Project. Sarah is The Ultimate Resiliency Coach, empowering her audiences and clients to get “unstuck,” and Just Roll With It!