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we think you health is a matter of laughing - more!

  • Broadcast in Women
Midlife Rocks!

Midlife Rocks!


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Well, think about it...we count calories, make sure we get enough exercise, fiber, fruits & veggies, water and calcium, so why overlook the minimum daily requirements of our funny bone? While the reason is not always clear, people who laugh more generally have a better sense of well-being and control in their lives. The power of humor has been recognized and recommended for centuries.

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