The inner lining of the gastrointestinal tract plays a huge role in overall body health. New research has demonstrated that even minor superficial damage to the GI mucosa can adversely impact the immune system, which can increase inflammation. Give that hard-working and delicate lining a break every so often by eliminating solid foods for 48 hours! This can help improve the integrity of the lining and decrease the risk of chronic inflammation.
Join Partners in Health and Biz talk show host Gail Dixon-McBride as she concludes the 5-part series, Taming Bodily Inflammation, Pain and Disease with Food.
Learn how 11 very popular and important spices can bolster your health.
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