This radio program focuses attention on mindfulness, stress and Parkinson's disease. One of the founding faculty members of Duke Integrative Medicine,Jeffrey Brantley, MD was trained in mindfulness as a resident in psychiatry at the University of California at Irvine Medical Center. Dr. Brantley was elected as a Distinguished Life Fellow of the American Psychiatric Association in 2013 and is currently a faculty member at Duke Medical Center.
As Dr., Brantely explains on his website www.calmingyourangrymind.com
"Mindfulness is not just for priests, monks or nuns, and it isn't a religion.Mindfulness and meditation are for anyone who wishes to practice them. You don't have to be anything special. Meditation practice is a way of remembering and reconnecting with the basic intelligence and goodness all human beings have."
Dr. Brantley is the author and coauthor of a number of books on mindfulness including Calming Your Angry Mind and Daily Meditations for Calming Your Angry Mind with Wendy Millstine