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P4P Muscle Real Talk

P4P Real Talk with Desiree & Kaelin

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Join Desiree & Kaelin for chitter chatter with the banter on all things natural bodybuilding and health and wellness. Real talk with real athletes and industry experts. Shows are LIVE, not prerecorded. You'll laugh, cry, get angry, be motivated, get rowdy...BUT, most of all you'll be entertained and informed!

On-Demand Episodes

P4P Real Talk with IPE Worlds Bikini Pro, Sara Birkholz
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"When I was 9 years old I had a very rare illness that left me wheelchair bound for 2 years of my life. Every since I relearned how to walk, I promised myself I would never be in that situation again. Fitness saved me... Being in a wheel chair as a... more
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On this episode, we chat chat with the Amazing Tara about the crisis and where the natural bodybuilding community is mentally and physically during this time. We will also speak about how to navigate successfully drug this time. Stay tuned
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On this episode, we chat with Crystal about any and everything to try to bring some sanity back to the natural bodybuilding community's minds and the minds of everyone in general. Stay tuned and let's bring some sanity back to this narion
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P4P Real Talk with IPE World's Bikini Pro Sara Birkholz
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On this episode, we Talk vitamins. St
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Dr. Peter Cichonski is back for Part II of his "Light Diet". If you were wow'd by his knowledge of the Circadian Rhythm and the impact of "blue light" on our health, you won't want to miss out on the rest of the story and Dr. C's take on "red light".
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On this episode, we chat about when is the proper time to know you're ready to compete. Our guest, Jesi, helps us break down this sure way to know
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P4P Realk Talk: Corona Virus...everyone else is talking about it...we thought we should too.
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