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First up Cass Bell. Big fight at Bellator coming up, and we will talk about that as well as some Wrestling. Speaking of Wrestling Sara Mcmann just competed at the Womens Quintett Grappling. Gonna get the lowdown on that and more. After a little misshap with her, Melissa Coates is booked in the 3rd segment so we can talk at length about women’s Physique, training Pro Wrestling, traveling and more