http://www.blogtalkradio.com/olderandactiveDedicated to the premise that, "It's not the years in your life, it's the life in your years," the "Older & Active" show brings you news, information, guests, and activities that boomers and above can use to put that life in their years.enCopyright Albert Motz (C/O Blogtalkradio)Sat, 15 Jun 2019 08:30:00 GMTWed, 27 May 2015 13:00:00 GMTFunBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/51b5e652-696c-454d-8d4c-2e56c26181374051989_1416103.jpghttp://www.blogtalkradio.com/olderandactiveDedicated to the premise that, "It's not the years in your life, it's the life in your years," the "Older & Active" show brings you news, information, guests, and activities that boomers and above can use to put that life in their years.feeds@blogtalkradio.comBlogTalkRadio.comfun,health,senior,zuberosity,boomer,wellness,fitness,dr wayne pickering,health and wellness,boomers and seniorsOlder and ActivenoDedicated to the premise that, "It's not the years in your life, it's the life in your years," the "Older & Active" show brings you news, information, guests, aepisodichttp://www.blogtalkradio.com/olderandactive/2015/05/27/if-you-keep-moving-youll-keep-improvingFunhttp://www.blogtalkradio.com/olderandactive/2015/05/27/if-you-keep-moving-youll-keep-improving/#commentshttp://www.blogtalkradio.com/olderandactive/2015/05/27/if-you-keep-moving-youll-keep-improvingWed, 27 May 2015 13:00:00 GMTIf You Keep Moving, You'll Keep Improving Today is the 22nd annual National Senior Health and Fitness Day.and the theme for this year's activities is, "If you keep moving, you'll keep improviing."  That's a theme that's been consistant with this show from when we started here on Blog Talk Radio seven years ago. It's always been my major goal to provide encouragement to boomers and above to stay active or to get active if for some reason you haven't been in a while. There are so many things you can do and new ones coming along all the time. Just last month we had a National Masters Swim competition here in San Antonio. As a volunteer with the San Antonio Sports Foundation I took part in the event and it was so encouraging to see things like one heat between three men that were all in their ninties. What have you got planned for your 90's? On today's show I'll give you an overview of activities and how to get started. If you've got a question, the listener line 347-934-0549 is available and I'll do my best to help you. 00:31:00Older and Activenoboomers and above,senior health and fitness,older and active,albert motz,masters athleticsToday is the 22nd annual National Senior Health and Fitness Day.and the theme for this year's activities is, "If you keep moving, you'll keep improviing."http://www.blogtalkradio.com/olderandactive/2012/05/23/wellness-wednesday-with-dr-wayne-pickering-the-mango-manFunhttp://www.blogtalkradio.com/olderandactive/2012/05/23/wellness-wednesday-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2012/05/23/wellness-wednesday-with-dr-wayne-pickering-the-mango-manWed, 23 May 2012 13:30:00 GMTWellness Wednesday with Dr Wayne Pickering, the "Mango Man" Join us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. Today we'll discuss the 11 foods you should try to have all the time and some tips on shopping and getting children interested in healthy eating. 00:31:00Older and ActivenoWellness Wednesday,Dr Wayne Pickering,Healthy Eating,Nutrition,ZuberosityJoin us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is ghttp://www.blogtalkradio.com/olderandactive/2012/05/04/older-active--the-senior-sports-fitness-showHealthhttp://www.blogtalkradio.com/olderandactive/2012/05/04/older-active--the-senior-sports-fitness-show/#commentshttp://www.blogtalkradio.com/olderandactive/2012/05/04/older-active--the-senior-sports-fitness-showFri, 04 May 2012 14:00:00 GMTOlder & Active - The Senior Sports & Fitness ShowLive from Walk & Roll in downtown San Antonio Join us as we talk about thing you can do to lead a more healthy, active, lifestyle. Remember, it's not the years in your life, but the life in your years! 00:08:00Older and ActivenoHealth and Wellness,Physical Fitness,Boomers and Seniors,Walk and Roll,BicyclingLive from Walk & Roll in downtown San Antonio Join us as we talk about thing you can do to lead a more healthy, active, lifestyle. Remember, it's not the yearshttp://www.blogtalkradio.com/olderandactive/2012/05/02/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manFunhttp://www.blogtalkradio.com/olderandactive/2012/05/02/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2012/05/02/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 02 May 2012 12:30:00 GMTWellness Wednesdays with Dr. Wayne Pickering, the "Mango Man" Join us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. Today we'll be continuing with the "must have' vegetables list and some great recipes from his "Defeating Bad Eating" program. 00:31:00Older and ActivenoHealth and Wellness,Dr Wayne Pickering,Boomers and Seniors,Nutrition,ZuberosityJoin us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is ghttp://www.blogtalkradio.com/olderandactive/2012/04/25/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manFunhttp://www.blogtalkradio.com/olderandactive/2012/04/25/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2012/04/25/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 25 Apr 2012 12:30:00 GMTWellness Wednesdays with Dr. Wayne Pickering, the "Mango Man" Join us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. This will be Number 9 in the Nutrition series. We'll talk about fructose and how it harms your body, as well as some great things you should eat. 00:30:00Older and ActivenoHealth and Wellness,Dr Wayne Pickering,Boomers and Seniors,Nutrition,ZuberosityJoin us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is ghttp://www.blogtalkradio.com/olderandactive/2012/04/18/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manFunhttp://www.blogtalkradio.com/olderandactive/2012/04/18/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2012/04/18/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 18 Apr 2012 13:00:00 GMTWellness Wednesdays with Dr. Wayne Pickering, the "Mango Man" Join us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. Today we'll talk about food labels and what's in it for you. 00:30:00Older and ActivenoHealth and Wellness,Wellness Wednesday,Dr Wayne Pickering,Nutrition,ZuberosityJoin us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is ghttp://www.blogtalkradio.com/olderandactive/2012/03/28/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manFunhttp://www.blogtalkradio.com/olderandactive/2012/03/28/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2012/03/28/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 28 Mar 2012 13:00:00 GMTWellness Wednesdays with Dr. Wayne Pickering, the "Mango Man" Join us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. 00:30:00Older and ActivenoHealth,Wellness,Boomer,Senior,ZuberosityJoin us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is ghttp://www.blogtalkradio.com/olderandactive/2012/03/14/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manFunhttp://www.blogtalkradio.com/olderandactive/2012/03/14/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2012/03/14/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 14 Mar 2012 12:30:00 GMTWellness Wednesdays with Dr. Wayne Pickering, the "Mango Man" Join us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. 00:32:00Older and ActivenoHealth,Wellness,Boomer,Senior,ZuberosityJoin us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is ghttp://www.blogtalkradio.com/olderandactive/2012/03/09/older-active--the-senior-sports-fitness-showFitnesshttp://www.blogtalkradio.com/olderandactive/2012/03/09/older-active--the-senior-sports-fitness-show/#commentshttp://www.blogtalkradio.com/olderandactive/2012/03/09/older-active--the-senior-sports-fitness-showFri, 09 Mar 2012 13:30:00 GMTOlder & Active - The Senior Sports & Fitness Show Join us as we talk about thing you can do to lead a more healthy, active, lifestyle. Remember, it's not the years in your life, but the life in your years! What are your plans for this weekend? 00:16:00Older and ActivenoHealth,Fitness,Boomer,Senior,SportsJoin us as we talk about thing you can do to lead a more healthy, active, lifestyle. Remember, it's not the years in your life, but the life in your years! Whahttp://www.blogtalkradio.com/olderandactive/2012/03/07/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manFunhttp://www.blogtalkradio.com/olderandactive/2012/03/07/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2012/03/07/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 07 Mar 2012 16:00:00 GMTWellness Wednesdays with Dr. Wayne Pickering, the "Mango Man" Join us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. 00:30:00Older and ActivenoHealth,Wellness,Boomer,Senior,ZuberosityJoin us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is ghttp://www.blogtalkradio.com/olderandactive/2012/02/29/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manFunhttp://www.blogtalkradio.com/olderandactive/2012/02/29/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2012/02/29/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 29 Feb 2012 14:00:00 GMTNutrition Pt 4 - Wellness Wednesdays with Dr Wayne Pickering Join us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. 00:31:00Older and ActivenoHealth and Wellness,Wellness Wednesday,Boomers and Senior,Nutrition,ZuberosityJoin us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is ghttp://www.blogtalkradio.com/olderandactive/2012/02/22/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manFunhttp://www.blogtalkradio.com/olderandactive/2012/02/22/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2012/02/22/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 22 Feb 2012 14:00:00 GMTWellness Wednesdays with Dr. Wayne Pickering, the "Mango Man" Join us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. 00:30:00Older and ActivenoHealth,Wellness,Boomer,Senior,ZuberosityJoin us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is ghttp://www.blogtalkradio.com/olderandactive/2012/02/15/wellness-wednesday-with-dr-wayne-pickeringFunhttp://www.blogtalkradio.com/olderandactive/2012/02/15/wellness-wednesday-with-dr-wayne-pickering/#commentshttp://www.blogtalkradio.com/olderandactive/2012/02/15/wellness-wednesday-with-dr-wayne-pickeringWed, 15 Feb 2012 14:30:00 GMTWellness Wednesday with Dr Wayne Pickering Today we continue with our series on Nutrition. Dr. Pickering, aka, "The Mango Man," will give us his insights into how we can properly nourish our bodies 00:30:00Older and ActivenoHealth and Wellness,Nutrition,Dr Wayne Pickering,Boomers and Seniors,ZuberosityToday we continue with our series on Nutrition. Dr. Pickering, aka, "The Mango Man," will give us his insights into how we can properly nourish our bodieshttp://www.blogtalkradio.com/olderandactive/2012/02/08/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manFunhttp://www.blogtalkradio.com/olderandactive/2012/02/08/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2012/02/08/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 08 Feb 2012 13:30:00 GMTWellness Wednesdays with Dr. Wayne Pickering on "Nutrition" Join us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. Today we start the series on Nutrition. Please join us. 00:31:00Older and ActivenoHealth and Wellnes,Nutrition,Dr Wayne Pickering,Seniors and Boomers,ZuberosityJoin us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is ghttp://www.blogtalkradio.com/olderandactive/2012/02/01/wellness-wednesdays-with-dr-wayne-pickeringFunhttp://www.blogtalkradio.com/olderandactive/2012/02/01/wellness-wednesdays-with-dr-wayne-pickering/#commentshttp://www.blogtalkradio.com/olderandactive/2012/02/01/wellness-wednesdays-with-dr-wayne-pickeringWed, 01 Feb 2012 17:00:00 GMTWellness Wednesdays with Dr. Wayne Pickering Join us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. Today we conclude the series on "Attitude" 00:31:00Older and ActivenoHealth and Wellness,Dr Wayne Pickering,Boomers and Seniors,Attitude,ZuberosityJoin us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is ghttp://www.blogtalkradio.com/olderandactive/2012/01/25/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manHealthhttp://www.blogtalkradio.com/olderandactive/2012/01/25/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2012/01/25/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 25 Jan 2012 14:00:00 GMTWellness Wednesdays - Fluoride Awareness Day Our regular show for today has been postponed to next Wednesday, February 1st, so that we can give recognition to one of America's biggest health risks - Fluoridation of our drinking water.  00:25:00Older and ActivenoHealth and Wellness,Water Fluoridation,Boomer,Senior,ZuberosityOur regular show for today has been postponed to next Wednesday, February 1st, so that we can give recognition to one of America's biggest health risks - Fluorhttp://www.blogtalkradio.com/olderandactive/2012/01/11/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manHealthhttp://www.blogtalkradio.com/olderandactive/2012/01/11/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2012/01/11/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 11 Jan 2012 14:00:00 GMTWellness Wednesdays with Dr. Wayne Pickering, the "Mango Man" Join us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. This moring we continue our series on "Attitude" and the importance of attitude in all areas of our lives. 00:31:00Older and ActivenoHealth and Wellness,Dr Wayne Pickering,Boomers and Seniors,Attitude,ZuberosityJoin us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is ghttp://www.blogtalkradio.com/olderandactive/2012/01/04/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manHealthhttp://www.blogtalkradio.com/olderandactive/2012/01/04/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2012/01/04/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 04 Jan 2012 14:00:00 GMTWellness Wednesdays with Dr. Wayne Pickering, the "Mango Man" Join us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. Today we talk about stress management and the impact stress can have on your health 00:32:00Older and ActivenoHealth and Wellness,Stress Management,Boomers and Seniors,Wellness Wednesday,ZuberosityJoin us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is ghttp://www.blogtalkradio.com/olderandactive/2011/12/28/wellness-wednesday-on-older-activeHealthhttp://www.blogtalkradio.com/olderandactive/2011/12/28/wellness-wednesday-on-older-active/#commentshttp://www.blogtalkradio.com/olderandactive/2011/12/28/wellness-wednesday-on-older-activeWed, 28 Dec 2011 15:00:00 GMTWellness Wednesday on Older & Active This is Part 5 of the series with Dr. Wayne Pickering on Attitude. While we normally gear our programs for Boomers and above, the Wellness Wednesday series is information pertinant to people of all ages. Learn how you can lead your life with Zuberosity! 00:30:00Older and Activenoolder and active,health and wellness,wellness wednesday,boomers and seniors,zuberosityThis is Part 5 of the series with Dr. Wayne Pickering on Attitude. While we normally gear our programs for Boomers and above, the Wellness Wednesday series ishttp://www.blogtalkradio.com/olderandactive/2011/12/21/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manFunhttp://www.blogtalkradio.com/olderandactive/2011/12/21/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2011/12/21/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 21 Dec 2011 14:00:00 GMTWellness Wednesdays with Dr. Wayne Pickering, the "Mango Man" Join us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. Today we continue wih "Attitude" and how that affects every area of our lives. 00:31:00Older and ActivenoHealth,Wellness,Boomer,Senior,ZuberosityJoin us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is ghttp://www.blogtalkradio.com/olderandactive/2011/12/14/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manHealthhttp://www.blogtalkradio.com/olderandactive/2011/12/14/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2011/12/14/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 14 Dec 2011 14:00:00 GMTWellness Wednesdays with Dr. Wayne Pickering, the "Mango Man" Join us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. Today we continue our discussion of "Attitude" and get into the life and death power of the mind. 00:32:00Older and ActivenoHealth and Wellness,Attitude,Boomers and Seniors,Dr Wayne Pickering,ZuberosityJoin us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is ghttp://www.blogtalkradio.com/olderandactive/2011/12/07/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manFunhttp://www.blogtalkradio.com/olderandactive/2011/12/07/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2011/12/07/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 07 Dec 2011 13:00:00 GMTWellness Wednesdays with Dr. Wayne Pickering, the "Mango Man" Join us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. This morning we continue our discussion of "Attitude" and how it affects our health and wellness. 00:31:00Older and ActivenoHealth and Wellness,Attitude,Boomers and Seniors,Weight Loss,ZuberosityJoin us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is ghttp://www.blogtalkradio.com/olderandactive/2011/11/30/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manFunhttp://www.blogtalkradio.com/olderandactive/2011/11/30/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2011/11/30/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 30 Nov 2011 14:00:00 GMTWellness Wednesdays with Dr. Wayne Pickering, the "Mango Man" Join us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. 00:31:00Older and ActivenoHealth,Wellness,Boomer,Senior,ZuberosityJoin us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is ghttp://www.blogtalkradio.com/olderandactive/2011/11/23/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manFunhttp://www.blogtalkradio.com/olderandactive/2011/11/23/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2011/11/23/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 23 Nov 2011 14:00:00 GMTWellness Wednesdays with Dr. Wayne Pickering, the "Mango Man" Join us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. 00:33:00Older and ActivenoHealth,Wellness,Boomer,Senior,ZuberosityJoin us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is ghttp://www.blogtalkradio.com/olderandactive/2011/11/16/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manHealthhttp://www.blogtalkradio.com/olderandactive/2011/11/16/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2011/11/16/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 16 Nov 2011 21:00:00 GMTWellness Wednesdays with Dr. Wayne Pickering on "Attitude" Join us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. "How to Get Well and then Stay Well for Life" is Dr. Wayne's message to the masses and if just everyone in the USA would heed his advice we'd be a MUCH healthier country because of it. Todays show is from the Attitude series which we'll be doing over the next few weeks. Please listen, learn, heed, and enjoy! 00:33:00Older and ActivenoHealth and Wellness,Attitude is Everything,Boomers and Seniors,Dr Wayne Pickering,ZuberosityJoin us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is ghttp://www.blogtalkradio.com/olderandactive/2011/10/26/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manHealthhttp://www.blogtalkradio.com/olderandactive/2011/10/26/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2011/10/26/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 26 Oct 2011 13:00:00 GMTWellness Wednesdays with Dr. Wayne Pickering, the "Mango Man" Join us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. On today's show we'll finish up the series on Exercise. Please join us! 00:29:00Older and ActivenoHealth and Wellness,Dr Wayne Pickering,Exercise for everyone,Boomers and Seniors,ZuberosityJoin us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is ghttp://www.blogtalkradio.com/olderandactive/2011/10/05/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manFunhttp://www.blogtalkradio.com/olderandactive/2011/10/05/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2011/10/05/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 05 Oct 2011 13:00:00 GMTWellness Wednesdays with Dr. Wayne Pickering, the "Mango Man" Join us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. 00:28:00Older and ActivenoHealth,Wellness,Boomer,Senior,ZuberosityJoin us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is ghttp://www.blogtalkradio.com/olderandactive/2011/09/28/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manFunhttp://www.blogtalkradio.com/olderandactive/2011/09/28/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2011/09/28/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 28 Sep 2011 13:00:00 GMTWellness Wednesdays with Dr. Wayne Pickering, the "Mango Man" Join us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. Today's show is on exercise and aging. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. 00:32:00Older and Activenoaging and exercise,Wellness,Boomer,Senior,ZuberosityJoin us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. Today's show is on exehttp://www.blogtalkradio.com/olderandactive/2011/09/07/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manFunhttp://www.blogtalkradio.com/olderandactive/2011/09/07/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2011/09/07/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 07 Sep 2011 12:30:00 GMTWellness Wednesdays with Dr. Wayne Pickering, the "Mango Man" Join us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. 00:31:00Older and ActivenoHealth,Wellness,Boomer,Senior,ZuberosityJoin us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is ghttp://www.blogtalkradio.com/olderandactive/2011/08/31/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manFunhttp://www.blogtalkradio.com/olderandactive/2011/08/31/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2011/08/31/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 31 Aug 2011 12:30:00 GMTWellness Wednesdays with Dr. Wayne Pickering, the "Mango Man" Join us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. 00:31:00Older and ActivenoHealth,Wellness,Boomer,Senior,ZuberosityJoin us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is ghttp://www.blogtalkradio.com/olderandactive/2011/08/24/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manFunhttp://www.blogtalkradio.com/olderandactive/2011/08/24/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2011/08/24/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 24 Aug 2011 12:30:00 GMTWellness Wednesdays with Dr. Wayne Pickering, the "Mango Man" Join us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. Today's show is a continuation of the "Exercise" part of our "Get Well & Stay Well for Life!" series. We'll talk about seasonal changes to your exercise program 00:29:00Older and ActivenoExercise,Wellness,Get well and stay well for life,seasonal exercise programs,ZuberosityJoin us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is ghttp://www.blogtalkradio.com/olderandactive/2011/08/17/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manFunhttp://www.blogtalkradio.com/olderandactive/2011/08/17/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2011/08/17/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 17 Aug 2011 12:00:00 GMTWellness Wednesdays with Dr. Wayne Pickering, the "Mango Man" Join us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. 00:31:00Older and ActivenoHealth,Wellness,Boomer,Senior,ZuberosityJoin us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is ghttp://www.blogtalkradio.com/olderandactive/2011/08/03/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manFunhttp://www.blogtalkradio.com/olderandactive/2011/08/03/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2011/08/03/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 03 Aug 2011 14:00:00 GMTWellness Wednesdays with Dr. Wayne Pickering, the "Mango Man" Join us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age, like why good abs are more important than jsut impressing the ladies. You might say they're at the 'core' of good health. 00:35:00Older and ActivenoHealth,Wellness,Boomer,Senior,ZuberosityJoin us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is ghttp://www.blogtalkradio.com/olderandactive/2011/07/27/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manFunhttp://www.blogtalkradio.com/olderandactive/2011/07/27/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2011/07/27/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 27 Jul 2011 14:30:00 GMTWellness Wednesdays with Dr. Wayne Pickering, the "Mango Man" Join us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. 00:28:00Older and ActivenoHealth,Wellness,Boomer,Senior,ZuberosityJoin us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is ghttp://www.blogtalkradio.com/olderandactive/2011/07/20/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manFunhttp://www.blogtalkradio.com/olderandactive/2011/07/20/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2011/07/20/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 20 Jul 2011 12:30:00 GMTWellness Wednesdays with Dr. Wayne Pickering, the "Mango Man" Join us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. 00:31:00Older and ActivenoHealth,Wellness,Boomer,Senior,ZuberosityJoin us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is ghttp://www.blogtalkradio.com/olderandactive/2011/07/13/wellness-wednesday-with-dr-wayne-pickering-the-mango-manFunhttp://www.blogtalkradio.com/olderandactive/2011/07/13/wellness-wednesday-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2011/07/13/wellness-wednesday-with-dr-wayne-pickering-the-mango-manWed, 13 Jul 2011 21:00:00 GMTWellness Wednesday with Dr. Wayne Pickering, the "Mango Man" Join us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. Today we begin the section on exercise; how, why, and what you can do to keep your body healthy and peaked for an active lifestyle. 00:31:00Older and Activenohealth,exercise,active lifestyle,Dr Wayne Pickering,older and activeJoin us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is ghttp://www.blogtalkradio.com/olderandactive/2011/07/06/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manHealthhttp://www.blogtalkradio.com/olderandactive/2011/07/06/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2011/07/06/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 06 Jul 2011 12:30:00 GMTWellness Wednesdays with Dr. Wayne Pickering, the "Mango Man" Join us each Wednesday morning for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. Today we'll talk about seasonal foods and the importance of eating what is in season vs. eating imported, irradiated foods. 00:26:00Older and ActivenoDr Wayne Pickering,Mango Man,Season foods,Farmers Markets,ZuberosityJoin us each Wednesday morning for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this serhttp://www.blogtalkradio.com/olderandactive/2011/06/29/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manFunhttp://www.blogtalkradio.com/olderandactive/2011/06/29/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2011/06/29/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 29 Jun 2011 12:30:00 GMTWellness Wednesdays with Dr. Wayne Pickering, the "Mango Man" Join us each Wednesday morning for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. Today we'll be talking about quick and easy testing of your pH, and adding sprouts to your diet. 00:32:00Older and ActivenoHealth,Wellness,Boomer,Senior,ZuberosityJoin us each Wednesday morning for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this serhttp://www.blogtalkradio.com/olderandactive/2011/06/08/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manFunhttp://www.blogtalkradio.com/olderandactive/2011/06/08/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2011/06/08/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 08 Jun 2011 12:30:00 GMTWellness Wednesdays with Dr. Wayne Pickering, the "Mango Man" Join us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. Today we continue our series on Nutrition with more information on pH balance and how we can achieve an optimal pH for a healthier life. 00:31:00Older and ActivenoHealth,Wellness,The Mango Man,Dr Wayne Pickering,pH balanceJoin us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is ghttp://www.blogtalkradio.com/olderandactive/2011/06/01/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manFunhttp://www.blogtalkradio.com/olderandactive/2011/06/01/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2011/06/01/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 01 Jun 2011 15:00:00 GMTWellness Wednesdays with Dr. Wayne Pickering, the "Mango Man" Join us each Wednesday morning for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. 00:30:00Older and ActivenoHealth,Wellness,Boomer,Senior,ZuberosityJoin us each Wednesday morning for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this serhttp://www.blogtalkradio.com/olderandactive/2011/05/25/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manFunhttp://www.blogtalkradio.com/olderandactive/2011/05/25/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2011/05/25/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 25 May 2011 12:30:00 GMTWellness Wednesdays with Dr. Wayne Pickering, the "Mango Man"Join us each Wednesday morning for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age.00:30:00Older and ActivenoHealth,Wellness,Boomer,Senior,ZuberosityJoin us each Wednesday morning for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this serihttp://www.blogtalkradio.com/olderandactive/2011/05/11/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manFunhttp://www.blogtalkradio.com/olderandactive/2011/05/11/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2011/05/11/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 11 May 2011 13:00:00 GMTWellness Wednesdays with Dr. Wayne Pickering, the "Mango Man" Join us each Wednesday morning for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. 00:31:00Older and ActivenoHealth,Wellness,Boomer,Senior,ZuberosityJoin us each Wednesday morning for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this serhttp://www.blogtalkradio.com/olderandactive/2011/05/05/older-active--the-senior-sports-fitness-showFitnesshttp://www.blogtalkradio.com/olderandactive/2011/05/05/older-active--the-senior-sports-fitness-show/#commentshttp://www.blogtalkradio.com/olderandactive/2011/05/05/older-active--the-senior-sports-fitness-showThu, 05 May 2011 18:00:00 GMTOlder & Active - Celebrating "Bike Month" with Lydia Kelly Join us as we talk about thing you can do to lead a more healthy, active, lifestyle. Today's show is another about biking, appropriate since this is, "Bike Month." Our guest is an avid biker and head of bicycling for the Metropoliton Planning Organization here in San Antonio. Join us to learn what you and your community can do to encourgage safe biking for all ages. Remember, it's not the years in your life, but the life in your years! 00:36:00Older and ActivenoHealth,Fitness,Boomer,Senior,SportsJoin us as we talk about thing you can do to lead a more healthy, active, lifestyle. Today's show is another about biking, appropriate since this is, "Bike Monhttp://www.blogtalkradio.com/olderandactive/2011/05/04/wellness-wednesday-with-dr-wayne-pickering-the-mango-manFunhttp://www.blogtalkradio.com/olderandactive/2011/05/04/wellness-wednesday-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2011/05/04/wellness-wednesday-with-dr-wayne-pickering-the-mango-manWed, 04 May 2011 20:00:00 GMTWellness Wednesday with Dr. Wayne Pickering, the "Mango Man. Join us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. Today we'll be continuing our nutrition series, We'll talk about what you can expect if you change your diet and get into food combining; what foods should and shouldn't be eaten together. 00:28:00Older and ActivenoDr Wayne Pickering,Nutrition,Food Combining,Wellness,Boomers and SeniorsJoin us each Wednesday for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is ghttp://www.blogtalkradio.com/olderandactive/2011/04/27/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manFunhttp://www.blogtalkradio.com/olderandactive/2011/04/27/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2011/04/27/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 27 Apr 2011 14:00:00 GMTWellness Wednesdays with Dr. Wayne Pickering, the "Mango Man" Join us each Wednesday morning for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. 00:33:00Older and ActivenoHealth,Wellness,Boomer,Senior,ZuberosityJoin us each Wednesday morning for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this serhttp://www.blogtalkradio.com/olderandactive/2011/04/20/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manFunhttp://www.blogtalkradio.com/olderandactive/2011/04/20/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2011/04/20/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 20 Apr 2011 21:00:00 GMTWellness Wednesdays with Dr. Wayne Pickering, the "Mango Man" Join us each Wednesday morning for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age. 00:32:00Older and ActivenoHealth,Wellness,Boomer,Senior,ZuberosityJoin us each Wednesday morning for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this serhttp://www.blogtalkradio.com/olderandactive/2011/03/30/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manFunhttp://www.blogtalkradio.com/olderandactive/2011/03/30/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2011/03/30/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 30 Mar 2011 12:30:00 GMTWellness Wednesdays with Dr. Wayne Pickering, the "Mango Man"Join us each Wednesday morning for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age.00:30:00Older and ActivenoHealth,Wellness,Boomer,Senior,ZuberosityJoin us each Wednesday morning for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this serihttp://www.blogtalkradio.com/olderandactive/2011/03/24/older-active--the-senior-sports-fitness-showFunhttp://www.blogtalkradio.com/olderandactive/2011/03/24/older-active--the-senior-sports-fitness-show/#commentshttp://www.blogtalkradio.com/olderandactive/2011/03/24/older-active--the-senior-sports-fitness-showThu, 24 Mar 2011 14:00:00 GMTOlder & Active - Vital Minerals - The Supplement StoryJoin us as we talk about thing you can do to lead a more healthy, active, lifestyle. For many, that includes taking Vitamins and other food supplements. Are they necessary? And if so, why? Remember, it's not the years in your life, but the life in your years!00:27:00Older and ActivenoShaklee,Bernarr MacFadden,Casimir Funk,Supplements,NutritionJoin us as we talk about thing you can do to lead a more healthy, active, lifestyle. For many, that includes taking Vitamins and other food supplements. Are thehttp://www.blogtalkradio.com/olderandactive/2011/03/23/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manFunhttp://www.blogtalkradio.com/olderandactive/2011/03/23/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2011/03/23/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 23 Mar 2011 14:00:00 GMTWellness Wednesdays with Dr. Wayne Pickering, the "Mango Man"Join us each Wednesday morning for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age.00:32:00Older and ActivenoHealth,Wellness,Boomer,Senior,ZuberosityJoin us each Wednesday morning for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this serihttp://www.blogtalkradio.com/olderandactive/2011/03/16/wellness-wednesday-with-dr-wayne-pickeringHealthhttp://www.blogtalkradio.com/olderandactive/2011/03/16/wellness-wednesday-with-dr-wayne-pickering/#commentshttp://www.blogtalkradio.com/olderandactive/2011/03/16/wellness-wednesday-with-dr-wayne-pickeringWed, 16 Mar 2011 15:00:00 GMTWellness Wednesday with Dr. Wayne PickeringWelcome to this week's Wellness Wednesday Show with special guest, Dr. Wayne Pickering, "The Mango Man." Today's episode will be about reading food labels, hydrolyzed proteins, Aspartame, and the un-natural 'natural flavoring' in processed foods.00:29:00Older and ActivenoDr Wayne Pickering,Food labels,Hydrolyzed Protein,Aspartame,un-natural flavoringWelcome to this week's Wellness Wednesday Show with special guest, Dr. Wayne Pickering, "The Mango Man." Today's episode will be about reading food labels, hydrhttp://www.blogtalkradio.com/olderandactive/2011/02/02/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manFunhttp://www.blogtalkradio.com/olderandactive/2011/02/02/wellness-wednesdays-with-dr-wayne-pickering-the-mango-man/#commentshttp://www.blogtalkradio.com/olderandactive/2011/02/02/wellness-wednesdays-with-dr-wayne-pickering-the-mango-manWed, 02 Feb 2011 13:30:00 GMTWellness Wednesdays with Dr. Wayne Pickering, the "Mango Man"Join us each Wednesday morning for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this series is geared toward boomers and above, the information we'll be providing is good for anyone of any age.Today we'll be picking up our discussion of Nutrition. As Dr. Wayne puts it, "If you want to be "tuff," you have to eat the right stuff! Follow this series to learn what that right stuff is all about.00:29:00Older and ActivenoHealth,Wellness,Boomer,Senior,ZuberosityJoin us each Wednesday morning for an ongoing series of shows with the Mango Man, Dr. Wayne Pickering as we discuss issues of Health & Wellness. While this serihttp://www.blogtalkradio.com/olderandactive/2011/01/29/older-active--the-senior-sports-fitness-showNutritionhttp://www.blogtalkradio.com/olderandactive/2011/01/29/older-active--the-senior-sports-fitness-show/#commentshttp://www.blogtalkradio.com/olderandactive/2011/01/29/older-active--the-senior-sports-fitness-showSat, 29 Jan 2011 14:00:00 GMTOlder & Active - with Dr. Wayne Pickering on NutritionJoin us as we talk about thing you can do to lead a more healthy, active, lifestyle. Remember, it's not the years in your life, but the life in your years!01:02:00Older and ActivenoHealth,Fitness,Boomer,Senior,NutritionJoin us as we talk about thing you can do to lead a more healthy, active, lifestyle. Remember, it's not the years in your life, but the life in your years!http://www.blogtalkradio.com/olderandactive/2011/01/15/older-active--the-senior-sports-fitness-showNutritionhttp://www.blogtalkradio.com/olderandactive/2011/01/15/older-active--the-senior-sports-fitness-show/#commentshttp://www.blogtalkradio.com/olderandactive/2011/01/15/older-active--the-senior-sports-fitness-showSat, 15 Jan 2011 14:00:00 GMTOlder & Active - with Dr. Wayne Pickering on NutritionJoin us as we talk about thing you can do to lead a more healthy, active, lifestyle. Today, our guest, Dr. Wayne Pickering, is back to speak to us about nutrition. The reflection you see in the mirror is in fact a reflection of your eating habits, or as some say, "you are what you eat." Join use to learn how to make that reflection the image you'd like it to be. Remember, it's not the years in your life, but the life in your years!02:01:00Older and ActivenoHealth,Fitness,Boomer,Senior,NutritionJoin us as we talk about thing you can do to lead a more healthy, active, lifestyle. Today, our guest, Dr. Wayne Pickering, is back to speak to us about nutritihttp://www.blogtalkradio.com/olderandactive/2010/12/18/older-active--the-senior-sports-fitness-showNutritionhttp://www.blogtalkradio.com/olderandactive/2010/12/18/older-active--the-senior-sports-fitness-show/#commentshttp://www.blogtalkradio.com/olderandactive/2010/12/18/older-active--the-senior-sports-fitness-showSat, 18 Dec 2010 15:00:00 GMTOlder & Active - Don't Lose Weight!Join us as we talk about thing you can do to lead a more healthy, active, lifestyle. At this time of year, many of us are over-indulging and promising ourselves to make redemption after the 1st. Want to know why you shouldn't lose weight? Listen up to find out. Remember, it's not the years in your life, but the life in your years!00:33:00Older and ActivenoLoosing Weight,Diet,Weight Loss Programs,Senior,BoomerJoin us as we talk about thing you can do to lead a more healthy, active, lifestyle. At this time of year, many of us are over-indulging and promising ourselveshttp://www.blogtalkradio.com/olderandactive/2010/12/11/older-active--the-senior-sports-fitness-showHealthhttp://www.blogtalkradio.com/olderandactive/2010/12/11/older-active--the-senior-sports-fitness-show/#commentshttp://www.blogtalkradio.com/olderandactive/2010/12/11/older-active--the-senior-sports-fitness-showSat, 11 Dec 2010 14:00:00 GMTOlder & Active - "Attitude" Part 2, with Dr. Wayne Pickering, "The Mango Man"Join us as we talk about thing you can do to lead a more healthy, active, lifestyle. Remember, it's not the years in your life, but the life in your years!02:01:00Older and ActivenoAttitude,Dr Wayne Pickering,The Mango Man,Boomers and Seniors,HealthJoin us as we talk about thing you can do to lead a more healthy, active, lifestyle. Remember, it's not the years in your life, but the life in your years!http://www.blogtalkradio.com/olderandactive/2010/11/13/older-active--the-senior-sports-fitness-showHealthhttp://www.blogtalkradio.com/olderandactive/2010/11/13/older-active--the-senior-sports-fitness-show/#commentshttp://www.blogtalkradio.com/olderandactive/2010/11/13/older-active--the-senior-sports-fitness-showSat, 13 Nov 2010 14:00:00 GMTOlder & Active - with special guest, Dr. Wayne PickeringJoin us as we talk about thing you can do to lead a more healthy, active, lifestyle. Today we again have the pleasure of hearing Dr. Wayne Pickering, 'The Mango Man' speak to us on the subject of Attitude. Attitude is the critical factor in what you get out of life at any stage and even more so as we age. Remember, it's not the years in your life, but the life in your years!02:01:00Older and ActivenoDr Wayne Pickering,Mango Man,Attitude,Senior,BoomerJoin us as we talk about thing you can do to lead a more healthy, active, lifestyle. Today we again have the pleasure of hearing Dr. Wayne Pickering, 'The Mangohttp://www.blogtalkradio.com/olderandactive/2010/10/09/older-active--the-senior-sports-fitness-showHealthhttp://www.blogtalkradio.com/olderandactive/2010/10/09/older-active--the-senior-sports-fitness-show/#commentshttp://www.blogtalkradio.com/olderandactive/2010/10/09/older-active--the-senior-sports-fitness-showSat, 09 Oct 2010 13:00:00 GMTOlder & Active - with Dr. Wayne PickeringJoin us as we talk about thing you can do to lead a more healthy, active, lifestyle. Today's show is the 3rd in the, "Get Healthy & Stay Healthy" series with Dr. Wayne Pickering, "The Mango Man". Remember, it's not the years in your life, but the life in your years! Join us for the 2nd of a series of 12 Interviews to answer ALL your questions about "How to Get Well then Stay Well for Life" Get The Facts On These Closely-Guarded Secrets of this Tele-Seminar Series That Are Finally Being Revealed In The next 12 month (one each month) That Shows You How to Get Well Then Stay Well for Life so you can get Older and Better and NOT Old and Bitter as you only do good when you feel good knowing that sickness doesn't take a holiday! Remember, growing old doesn't make us sick, it's growing sick that makes us old! So never let age be your cage! Join us! You'll be glad you did!02:01:00Older and ActivenoGet Healty,Stay Healthy,Wayne Pickering,Mango Man,SeniorsJoin us as we talk about thing you can do to lead a more healthy, active, lifestyle. Today's show is the 3rd in the, "Get Healthy & Stay Healthy" series with Drhttp://www.blogtalkradio.com/olderandactive/2010/09/25/older-active--get-healthy-stay-healthy-with-dr-wayne-pickeringHealthhttp://www.blogtalkradio.com/olderandactive/2010/09/25/older-active--get-healthy-stay-healthy-with-dr-wayne-pickering/#commentshttp://www.blogtalkradio.com/olderandactive/2010/09/25/older-active--get-healthy-stay-healthy-with-dr-wayne-pickeringSat, 25 Sep 2010 13:00:00 GMTOlder & Active - "Get Healthy & Stay Healthy" with Dr. Wayne PickeringJoin us as we talk about thing you can do to lead a more healthy, active, lifestyle. Today's show is the second in the series and has been extended to a 2 hr. show. Remember, it's not the years in your life, but the life in your years!02:00:00Older and ActivenoGet Healthy,Stay Healthy,Wayne Pickering,Mango Man,SeniorsJoin us as we talk about thing you can do to lead a more healthy, active, lifestyle. Today's show is the second in the series and has been extended to a 2 hr. shttp://www.blogtalkradio.com/olderandactive/2010/08/14/older-active--the-senior-sports-fitness-showFitnesshttp://www.blogtalkradio.com/olderandactive/2010/08/14/older-active--the-senior-sports-fitness-show/#commentshttp://www.blogtalkradio.com/olderandactive/2010/08/14/older-active--the-senior-sports-fitness-showSat, 14 Aug 2010 14:00:00 GMTOlder & Active - with guest Dr. Wayne Pickering, "The Mango Man"Today we begin a series of 12 monthly programs, featuring our special guest, Dr. Wayne Pickering, affectionately known to the thousands of people whose lives he's bettered as, "The Mango Man." While many of our previous "Older & Active" shows have been specific to the needs of boomers and above, the message that Dr. Pickering has for us in this series, "Get Healthy & Stay Healthy" is applicable to ALL ages. For additional informantion, please go to www.olderandactive.com01:04:00Older and ActivenoHealth,Fitness,Boomer,Senior,SportsToday we begin a series of 12 monthly programs, featuring our special guest, Dr. Wayne Pickering, affectionately known to the thousands of people whose lives hhttp://www.blogtalkradio.com/olderandactive/2010/06/05/older-active--internet-tools-you-can-useFitnesshttp://www.blogtalkradio.com/olderandactive/2010/06/05/older-active--internet-tools-you-can-use/#commentshttp://www.blogtalkradio.com/olderandactive/2010/06/05/older-active--internet-tools-you-can-useSat, 05 Jun 2010 15:30:00 GMTOlder & Active - Internet Tools You Can Use Maybe the third time is the charm. I'm having problems this morning getting the BTR computers to schedule this short show. Today I'll give you some hints on how you can use the internet to reach your health and fitness goals.00:15:00Older and ActivenoHealth,Fitness,Boomer,Senior,InternetMaybe the third time is the charm. I'm having problems this morning getting the BTR computers to schedule this short show. Today I'll give you some hints on howhttp://www.blogtalkradio.com/olderandactive/2010/05/26/older-active--the-senior-sports-fitness-showFitnesshttp://www.blogtalkradio.com/olderandactive/2010/05/26/older-active--the-senior-sports-fitness-show/#commentshttp://www.blogtalkradio.com/olderandactive/2010/05/26/older-active--the-senior-sports-fitness-showWed, 26 May 2010 14:00:00 GMTOlder & Active - Senior Health & Fitness Day with Patti RenfroToday is Senior Health & Fitness day and to celebrate, we'll be doing a remote show from the Downtown Branch of the YMCA in San Antonio, home to one of the most active Silver Sneaker groups in the country. In addition, we'll be joined by Patti Renfro of Fit for Success. Join us as we talk about thing you can do to lead a more healthy, active, lifestyle. Remember, it's not the years in your life, but the life in your years! A special thanks to Willie Nelson and Lost Highway Records for the use of "Don't be Ashamed of your Age" from the "Tribute to Cindy Walker" CD00:30:00Older and ActivenoPatti Renfro,Health,Fitness,Boomer,SeniorToday is Senior Health & Fitness day and to celebrate, we'll be doing a remote show from the Downtown Branch of the YMCA in San Antonio, home to one of the mosthttp://www.blogtalkradio.com/olderandactive/2010/04/10/older-active--the-senior-sports-fitness-showFitnesshttp://www.blogtalkradio.com/olderandactive/2010/04/10/older-active--the-senior-sports-fitness-show/#commentshttp://www.blogtalkradio.com/olderandactive/2010/04/10/older-active--the-senior-sports-fitness-showSat, 10 Apr 2010 14:00:00 GMTOlder & Active - Bicycle Safety 101 on The Senior Sports & Fitness Show Join us as we talk about thing you can do to lead a more healthy, active, lifestyle. Remember, it's not the years in your life, but the life in your years! Today we talk about how to make your two wheel adventures less hazardous.00:30:00Older and ActivenoBicycle Safety,Fitness,Boomer,Senior,SportsJoin us as we talk about thing you can do to lead a more healthy, active, lifestyle. Remember, it's not the years in your life, but the life in your years!http://www.blogtalkradio.com/olderandactive/2010/04/03/older-active--with-guest-frank-gasiorowskiHealthhttp://www.blogtalkradio.com/olderandactive/2010/04/03/older-active--with-guest-frank-gasiorowski/#commentshttp://www.blogtalkradio.com/olderandactive/2010/04/03/older-active--with-guest-frank-gasiorowskiSat, 03 Apr 2010 17:00:00 GMT"Mr. 90 Day Goals" Frank Gasiorowski on "Older & Active"Join us tday on the "Older & Active" show as we talk about thing you can do to lead a more healthy, active, lifestyle. Remember, it's not the years in your life, but the life in your years! Today, "Mr. 90 Day Goals," Frank Gasiorowski will explain what you need to do to reach your goals for 2010. Are you backsliding on your New Year's resolutions? Did you fail to set any? Be sure to listen as Frank tells you how to achieve all you want in life by taking easily attainable steps. And as a special bonus, Frank will provide listeners to today's show with a free copy of his book!01:30:00Older and ActivenoGoals,90 Day Goals,Frank Gasiorowski,Boomers,SeniorsJoin us tday on the "Older & Active" show as we talk about thing you can do to lead a more healthy, active, lifestyle. Remember, it's not the years in your lifehttp://www.blogtalkradio.com/olderandactive/2010/01/30/older-active--the-senior-sports-fitness-show-with-dennis-berkholtzFitnesshttp://www.blogtalkradio.com/olderandactive/2010/01/30/older-active--the-senior-sports-fitness-show-with-dennis-berkholtz/#commentshttp://www.blogtalkradio.com/olderandactive/2010/01/30/older-active--the-senior-sports-fitness-show-with-dennis-berkholtzSat, 30 Jan 2010 15:00:00 GMTOlder & Active - The Senior Sports & Fitness Show with Dennis Berkholtz News, information, and inspiration for the boomer and beyond that wants to lead an active lifestyle. Today's guest is Dennis Burkholtz, founder of the "National Senior League Games." Listen up as Dennis tells us about the NSL and how you can use the Wii to stay fit and healthy over the winter months.00:30:00Older and ActivenoWii Bowling,Wii Golf,Boomer,fitness,healthNews, information, and inspiration for the boomer and beyond that wants to lead an active lifestyle. Today's guest is Dennis Burkholtz, founder of the "Natihttp://www.blogtalkradio.com/olderandactive/2009/12/26/older-active--the-senior-sports-fitness-showFitnesshttp://www.blogtalkradio.com/olderandactive/2009/12/26/older-active--the-senior-sports-fitness-show/#commentshttp://www.blogtalkradio.com/olderandactive/2009/12/26/older-active--the-senior-sports-fitness-showSat, 26 Dec 2009 15:00:00 GMTOlder & Active - Tips for Staying Motivated & In Shape During the Winter Months News, information, and inspiration for the boomer and beyond that wants to lead an active lifestyle. We'll do a short show today about ways you can continue to stay fit, healthy, & motivated during the winter months.00:30:00Older and Activenowinter,boomers and above,sports,fitness,healthNews, information, and inspiration for the boomer and beyond that wants to lead an active lifestyle. We'll do a short show today about ways you can continue tohttp://www.blogtalkradio.com/olderandactive/2009/12/19/older-active--the-senior-sports-fitness-showFitnesshttp://www.blogtalkradio.com/olderandactive/2009/12/19/older-active--the-senior-sports-fitness-show/#commentshttp://www.blogtalkradio.com/olderandactive/2009/12/19/older-active--the-senior-sports-fitness-showSat, 19 Dec 2009 15:00:00 GMTOlder & Active - The Senior Sports & Fitness Show with guest Dr. Wayne WestcottNews, information, and inspiration for the boomer and beyond that wants to lead an active lifestyle. This week's guest is noted authority on senior fitness and strength training Dr. Wayne Westcott, Ph.D.00:30:00Older and ActivenoDr Wayne Westcott PhD,Stamina,Building Strength,Fitness Past 50,Bommers and SeniorsNews, information, and inspiration for the boomer and beyond that wants to lead an active lifestyle. This week's guest is noted authority on senior fitness andhttp://www.blogtalkradio.com/olderandactive/2009/10/31/older-active--the-senior-sports-fitness-showFitnesshttp://www.blogtalkradio.com/olderandactive/2009/10/31/older-active--the-senior-sports-fitness-show/#commentshttp://www.blogtalkradio.com/olderandactive/2009/10/31/older-active--the-senior-sports-fitness-showSat, 31 Oct 2009 14:00:00 GMT"American Volkssport Assn" on "Older & Active - The Senior Sports & Fitness Show" "Older & Active - The Senior Sports & Fitness Show" brings you news, information, and inspiration for the boomer and beyond that wants to lead an active lifestyle. Today's special guest is Dr. David Toth of the "American Volkssport Association." Join us to discover yet another fun way to get up off that couch and get active!00:30:00Older and ActivenoDr David Toth,walking,exercise,fitness,health"Older & Active - The Senior Sports & Fitness Show" brings you news, information, and inspiration for the boomer and beyond that wants to lead an active lifehttp://www.blogtalkradio.com/olderandactive/2009/09/26/older-active--the-senior-sports-fitness-showFitnesshttp://www.blogtalkradio.com/olderandactive/2009/09/26/older-active--the-senior-sports-fitness-show/#commentshttp://www.blogtalkradio.com/olderandactive/2009/09/26/older-active--the-senior-sports-fitness-showSat, 26 Sep 2009 13:30:00 GMTOlder & Active - Are you Game?News, information, and inspiration for the boomer and beyond that wants to lead an active lifestyle. Today we'll talk about a favorite activity for the fall months - hunting.00:30:00Older and Activenohunting,hunter education,firearm safety,fitness,healthNews, information, and inspiration for the boomer and beyond that wants to lead an active lifestyle. Today we'll talk about a favorite activity for the fall monhttp://www.blogtalkradio.com/olderandactive/2009/09/19/older-active--the-senior-sports-fitness-showHealthhttp://www.blogtalkradio.com/olderandactive/2009/09/19/older-active--the-senior-sports-fitness-show/#commentshttp://www.blogtalkradio.com/olderandactive/2009/09/19/older-active--the-senior-sports-fitness-showSat, 19 Sep 2009 14:00:00 GMTOlder & Active - Training the Brain Whenever someone mentions "fitness" we immediately get an image of a person (hopefully ourselves) doing some sort of physical activity. But what about that big gray 'muscle' between our ears? It's been said that where the mind goes, the body will follow, and that's just as true, and maybe more so, for the boomer and above demographic as any other. Today we talk with Dan Michel of Santa Monica, California, whose company, "DAKIM," produces a product called the, "Brain Trainer." He'll tell us about how his father's illness led to the creation of this product and how it is helping countless people every day. Join us please!00:30:00Older and ActivenoAlzheimers Disease,Dementia,cognitive stimulation,Dan Michel,www dakim comWhenever someone mentions "fitness" we immediately get an image of a person (hopefully ourselves) doing some sort of physical activity. But what about that bihttp://www.blogtalkradio.com/olderandactive/2009/06/06/the-senior-sports-fitness-show-Fitnesshttp://www.blogtalkradio.com/olderandactive/2009/06/06/the-senior-sports-fitness-show-/#commentshttp://www.blogtalkradio.com/olderandactive/2009/06/06/the-senior-sports-fitness-show-Sat, 06 Jun 2009 14:00:00 GMTThe Senior Sports & Fitness Show - Summer Safety Tips with Dr. KirnonNews, information, and inspiration for the boomer and beyond that wants to lead an active lifestyle. On this show we'll have a special guest with us, Dr. Kirnon, to discuss some of the precautions we should be aware of during the hot summer months.00:45:00Older and Activenosenior,boomer,sports,fitness,healthNews, information, and inspiration for the boomer and beyond that wants to lead an active lifestyle. On this show we'll have a special guest with us, Dr. Kirnonhttp://www.blogtalkradio.com/olderandactive/2009/01/09/the-senior-sports-fitness-show-Fitnesshttp://www.blogtalkradio.com/olderandactive/2009/01/09/the-senior-sports-fitness-show-/#commentshttp://www.blogtalkradio.com/olderandactive/2009/01/09/the-senior-sports-fitness-show-Fri, 09 Jan 2009 19:00:00 GMTThe Senior Sports & Fitness Show - Getting ready to playNews, information, and inspiration for the boomer and beyond that wants to lead an active lifestyle. Join us for a discussion with Baseball Strength Guru Dan Huff on how you can get ready for the coming season.00:30:00Older and Activenosenior,boomer,strength training,baseball,Dan HuffNews, information, and inspiration for the boomer and beyond that wants to lead an active lifestyle. Join us for a discussion with Baseball Strength Guru Dan Huhttp://www.blogtalkradio.com/olderandactive/2009/01/04/senior-health-fitness-online-tools-you-can-useFitnesshttp://www.blogtalkradio.com/olderandactive/2009/01/04/senior-health-fitness-online-tools-you-can-use/#commentshttp://www.blogtalkradio.com/olderandactive/2009/01/04/senior-health-fitness-online-tools-you-can-useSun, 04 Jan 2009 15:00:00 GMTSenior Health & Fitness - Online Tools You Can Use.2009 COULD BE YOUR BEST YEAR EVER! No matter what your 2009 goals are for other areas of your life, if your body isn't in shape for it, you're fighting a loosing battle. So join us to hear about useful tools to reach your health and fitness goals. NOT just for boomers and above, this information is useful to anyone of any age with an interest in getting or staying fit.00:30:00Older and ActivenoSeniors,Goals,Health,Fitness,Senior Sports2009 COULD BE YOUR BEST YEAR EVER! No matter what your 2009 goals are for other areas of your life, if your body isn't in shape for it, you're fighting a looshttp://www.blogtalkradio.com/olderandactive/2009/01/03/the-senior-sports-fitness-show-Fitnesshttp://www.blogtalkradio.com/olderandactive/2009/01/03/the-senior-sports-fitness-show-/#commentshttp://www.blogtalkradio.com/olderandactive/2009/01/03/the-senior-sports-fitness-show-Sat, 03 Jan 2009 15:00:00 GMTThe Senior Fitness Show - Tools You Can UseNews, information, and inspiration for the boomer and beyond that wants to lead an active lifestyle. Today we'll talk about some of the online tools you can use to get fit and healthy - or stay that way.00:15:00Older and Activenosenior,boomer,sports,fitness,healthNews, information, and inspiration for the boomer and beyond that wants to lead an active lifestyle. Today we'll talk about some of the online tools you can usehttp://www.blogtalkradio.com/olderandactive/2008/12/13/the-senior-sports-fitness-show-Fitnesshttp://www.blogtalkradio.com/olderandactive/2008/12/13/the-senior-sports-fitness-show-/#commentshttp://www.blogtalkradio.com/olderandactive/2008/12/13/the-senior-sports-fitness-show-Sat, 13 Dec 2008 15:00:00 GMTThe Senior Sports & Fitness Show - "To Gym or not to Gym?" News, information, and inspiration for the boomer and beyond that wants to lead an active lifestyle. Should you join a Gym? We'll discuss the pros and cons as well as discuss a few other things for the Holiday Season.00:30:00Older and Activenosenior,boomer,sports,fitness,healthNews, information, and inspiration for the boomer and beyond that wants to lead an active lifestyle. Should you join a Gym? We'll discuss the pros and cons ashttp://www.blogtalkradio.com/olderandactive/2008/11/14/the-senior-sports-fitness-show-Fitnesshttp://www.blogtalkradio.com/olderandactive/2008/11/14/the-senior-sports-fitness-show-/#commentshttp://www.blogtalkradio.com/olderandactive/2008/11/14/the-senior-sports-fitness-show-Fri, 14 Nov 2008 16:00:00 GMTThe Senior Fitness Show with Irene PastoreNews, information, and inspiration for the boomer and beyond that wants to lead an active lifestyle. Join host Albert Motz and special guest Irene Pastore of "SeniorFit Personal Training" in New York City.00:30:00Older and Activenosenior fitness,Irene Pastore,strength training,balance,healthNews, information, and inspiration for the boomer and beyond that wants to lead an active lifestyle. Join host Albert Motz and special guest Irene Pastore of "Shttp://www.blogtalkradio.com/olderandactive/2008/10/01/senior-fitness-special-edition-vegetarian-dayHealthhttp://www.blogtalkradio.com/olderandactive/2008/10/01/senior-fitness-special-edition-vegetarian-day/#commentshttp://www.blogtalkradio.com/olderandactive/2008/10/01/senior-fitness-special-edition-vegetarian-dayWed, 01 Oct 2008 20:00:00 GMTSenior Fitness Special Edition - Vegetarian DayOctober 1st is "World Vegetarian Day" and to celebrate, we'll be talking with Dr. Ruth Heidrich about the many pluses the vegetarian diet, especially as it concerns boomers and beyond.01:30:00Older and ActivenoRuth Heidrich,vegetarian,diet,health,fitnessOctober 1st is "World Vegetarian Day" and to celebrate, we'll be talking with Dr. Ruth Heidrich about the many pluses the vegetarian diet, especially as it conchttp://www.blogtalkradio.com/olderandactive/2008/08/02/the-senior-sports-fitness-show-Fitnesshttp://www.blogtalkradio.com/olderandactive/2008/08/02/the-senior-sports-fitness-show-/#commentshttp://www.blogtalkradio.com/olderandactive/2008/08/02/the-senior-sports-fitness-show-Sat, 02 Aug 2008 15:00:00 GMTThe Senior Fitness Show - "Silver Sneakers"News, information, and inspiration for the boomer and beyond. Today host Albert Motz talks with Mr. Steve Lindstrom of "Silver Sneakers". Listen up as Steve explains how the "Silver Sneakers" program is helping thousands of seniors across the country achieve a more active lifestyle. 00:30:00Older and Activenosenior,boomer,silver sneakers,fitness,healthNews, information, and inspiration for the boomer and beyond. Today host Albert Motz talks with Mr. Steve Lindstrom of "Silver Sneakers". Listen up as Steve exphttp://www.blogtalkradio.com/olderandactive/2008/07/12/the-senior-sportsfitness-showSportshttp://www.blogtalkradio.com/olderandactive/2008/07/12/the-senior-sportsfitness-show/#commentshttp://www.blogtalkradio.com/olderandactive/2008/07/12/the-senior-sportsfitness-showSat, 12 Jul 2008 15:00:00 GMTThe Senior Sports/Fitness Show with Tom Hennessy of Senior Softball USAJoin Host Albert Motz and special guest Terry Hennessy, CEO of, "Senior Softball USA," as we discuss the many ways boomers, seniors and others can put more life in their life through playing softball. 00:30:00Older and Activenoboomers,senior softball,sports,fitness,terry hennessyJoin Host Albert Motz and special guest Terry Hennessy, CEO of, "Senior Softball USA," as we discuss the many ways boomers, seniors and others can put more lifehttp://www.blogtalkradio.com/olderandactive/2008/07/05/the-senior-sportsfitness-showFitnesshttp://www.blogtalkradio.com/olderandactive/2008/07/05/the-senior-sportsfitness-show/#commentshttp://www.blogtalkradio.com/olderandactive/2008/07/05/the-senior-sportsfitness-showSat, 05 Jul 2008 20:00:00 GMTThe Senior Fitness Show with Dr. Ruth HeidrichListen as host Albert Motz and special guest Dr. Ruth Heidrich discuss exercise and nutrition for boomers and beyond. Dr. Ruth is a cancer survivor, Ironman Tri-Athlete, and an Internationally recognized authority on fitness & nutrition for our age group. You'll love her inspirational story! http://amzn.to/1G0lO4T will get you her books 01:30:00Older and Activenovegan,senior,Dr Ruth Heidrich,fitness,nutritionListen as host Albert Motz and special guest Dr. Ruth Heidrich discuss exercise and nutrition for boomers and beyond. Dr. Ruth is a cancer survivor, Ironman Trihttp://www.blogtalkradio.com/olderandactive/2008/05/17/the-senior-sports-showFitnesshttp://www.blogtalkradio.com/olderandactive/2008/05/17/the-senior-sports-show/#commentshttp://www.blogtalkradio.com/olderandactive/2008/05/17/the-senior-sports-showSat, 17 May 2008 13:00:00 GMTThe Senior Sports Show - With Guest Steve Sigler of the MSBLParticpate in some of the many ways you can make these the best years of your life. For the boomer and beyond. Host Albert Motz welcomes Steve Sigler, founder and head of the "Men's Senior Baseball League" to this week's show. The MSBL under Steve's leadership has grown to over 325 affilliate leagues and more than 45,000 players.00:30:00Older and ActivenoBaseball,MSBL,Steve Sigler,Albert Motz,SportsParticpate in some of the many ways you can make these the best years of your life. For the boomer and beyond. Host Albert Motz welcomes Steve Sigler, founder ahttp://www.blogtalkradio.com/olderandactive/2008/04/26/senior-fitness-show-for-the-active-boomer-and-beyondFitnesshttp://www.blogtalkradio.com/olderandactive/2008/04/26/senior-fitness-show-for-the-active-boomer-and-beyond/#commentshttp://www.blogtalkradio.com/olderandactive/2008/04/26/senior-fitness-show-for-the-active-boomer-and-beyondSat, 26 Apr 2008 13:00:00 GMTSenior Fitness Show - Importance of an Active Lifestyle, with Dr. Nicolas MusiHost Albert Motz inteviews Dr. Nicolas Musi of the Texas Diabetes Institute. Learn the role of physical fitness in preventing and treating Type II diabetes for the boomer and beyond generations.00:30:00Older and Activenoactive,fitness,health,senior,sportsHost Albert Motz inteviews Dr. Nicolas Musi of the Texas Diabetes Institute. Learn the role of physical fitness in preventing and treating Type II diabetes for