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Instant E.N.E.R.G.Y., The 5 Keys to Unlimited Energy & Vitality! with Dr. Marilyn Joyce, RD
Dr Marilyn Joyce, The Vitality Doctor™ provides the gift of her ultimate guide to whole person health (Mind-Body-Spirit), INSTANTE.N.E.R.G.Y.™: The 5 Keys to Unlimited Energy & Vitality! Regardless of your present level of health - or lack of it - you can start today to create real, sustainable and lasting energy, vitality and outstanding health. INSTANT E.N.E.R.G.Y.™ reveals the 5 simple, time-tested keys that have already been used by thousands of people, to transform their lives from life-less to full of life! AND, you will absolutely love the more than 200 mouth-watering, nutritious, delicious, quick and easy recipes.
For more than 40 years, Dr. Marilyn Joyce, a Registered Dietitian, with her doctorate in Psychology and Biochemistry and Human Nutrition, has been inspiring audiences around the world as a motivational and inspirational keynote speaker, seminar leader, and trainer. She has been the featured guest on Doctor to Doctor, Leeza, Montel Williams, Maury Povich, PBS, and Jenny Jones. Dr Joyce is the author of the best-selling books, 5 Minutes to Health, I Can't Believe It's Tofu! and her much sought-after book, INSTANT E.N.E.R.G.Y.™: The 5 Keys to Unlimited Energy & Vitality! The former Director of Nutrition for the Cancer Treatment Centers of America, Dr. Joyce is a five-time cancer survivor - now a 27+ year thriver.
Tylee Thurber is a 15 year old Crossfit Teen who made it to the CrossFit Games in the 14-15 year old category in 2016 and finished sixth. When she was in kindergarten, she did gymnastics for about a year. She started running cross country in fourth grade, and she went to the USATF Junior Olympics Nationals three years in a row. She switched to CrossFit in 8th grade. The difference between running cross country and crossfit . . . she really loves Crossfit! Running helped to set her up for this sport, and there was no turning back! She’s been fortunate to have excellent coaches in each of the sports she’s competed in. The coaches at CrossFit Nashua worked hard to get her prepared for the Games. After she found out that she made it to the Games, she got a puppy and named him Carson after the location for the event. She is busy working to gain weight and muscle so that she can compete in the 16-17 year old category next year.
Share tips and recipe inspirations on how to add more nutritional value to your everyday diet. Check out how simple substitutions or alternatives in your meals can affect your overall mood and health by simply supplementing extra nutrients and vitamins for your body. Share and exchange advice on tools and techniques used in calculating nutritional value, reading nutrition labels, and determining overall nutritional value for your specific body type. Find and discuss nutritional information with experts and peers to find what suits your lifestyle best.
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