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Please join us and our guest, Anara Lani, for a show on How to Use Pleasure to Unlock Your Personal Power.
Many of us tend to only think of our bodies when something’s wrong. We dismiss body cues, like getting a glass of water, in favor of finishing that one last thing. We second-guess our senses, especially when there's the risk of embarrassment, and we fall prey to doing what's familiar instead of listening to an authentic desire.
These sometimes beneficial behaviors cultivate a kind of accidental disconnection from our bodies. When we don’t feel our bodies, it’s nearly impossible to hear our subtle alignment cues.
I teach people how to connect or reconnect with their senses by exploring their relationship to pleasure.
Pleasure is a wonderful medium because of its complexity. It engages all of our systems, from the mental and emotional to the physical, subtle, and contextual. It is multilayered, often steeped in secrecy and shame. Because of this, pleasure is one of the most challenging systems to master. When we develop a comfortable relationship with our own bodies, we can create a template for success in all aspects of our lives.
Anara Lani is a Somatic Sex Educator (certified through the Institute for the Study of Somatic Sexology) specializing in personal empowerment through self-awareness, embodiment practices, and communication tools. She weaves her 20+ years of integrative body-mind approaches with sexual studies to create a relatable and trustworthy method that connects people with their inner wisdom.
For more information go to AnaraLani.com.