Please join us and our guest, Jennie Lee, for a show on Spark Change: 108 Questions for Spiritual Evolution.
Resilience has become one of the most critical emotional responses of our time. Although some may understand how to strengthen this emotional response in the short term, there’s not been much explanation on how to build psychological resilience from the deepest reaches of our spiritual consciousness.
In SPARK CHANGE: 108 Provocative Questions for Spiritual Evolution (Sounds True Hardcover; on sale September 8, 2020), Jennie Lee provides the tools to strengthen our psychological resilience through the process of conscious, introspective questioning. Through her prompts, she empowers us to deepen our soul awareness and ignite powerful change within. For the last two decades in her yoga therapy practice, Jennie has counseled people seeking greater self-awareness as they navigate experiences such as depression, grief, and stress―now, Jennie brings her practice home to readers everywhere.
Jennie Lee is the award-winning author of True Yoga: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment and Breathing Love: Meditation in Action. She is a recognized expert in the fields of yoga therapy and spiritual living. As a certified yoga therapist, she has taught classical yoga and meditation for more than 20 years, and coached private clients in the practices that integrate life spiritually, mentally, emotionally, and physically. Her writing is also featured regularly in national magazines such as Light of Consciousness and Yoga Therapy Today, as well as many online sites. When she isn’t writing or teaching, you’ll find Jennie surfing near her home in Hawaii. For more, see jennieleeyogatherapy.com.