There is a difference between being polite and showing gratitude. Being polite can be considered as common decency whereas gratitude is an expression of an emotion. An example of this is when one receives a gift; this is usually followed by emotion and a heartfelt ‘thank you’. Expressing gratitude is something that is extremely important because it lets people know that you appreciate them or what they have done for you.
My guest this week is Dr. Johnny Bergstrom, our Gratitude Doctor. He is going to administer his Guiding Principles to Propel Upward and Forward with Gratitude, sharing techniques and practices that everyone can implement immediately to propel upward and forward as we emerge from the COVID-19 cocoon. He is also going to discuss “The Platinum Lining” that he has discovered during these weeks of adaptation and adjustment and much more.