Conventional thinking focuses on the “balanced diet” food groups of proteins, dairy, grains, fruits and vegetables. Few people have been well taught in their upbringing about even this degree of consideration about what to eat.
Chemical crops, GMOs and highly processed food products are deficient in minerals and contain toxins that harm health and engender disease. Minerals, building blocks essential to the health of living organisms, are normally restored to soil with organic farming.
Global crops losses this year are astounding, as solar changes and weather manipulation are causing storms and devastation on the planet. It is critical to have food on hand to last at least six months. Each of us needs to learn about self health care and how to provide our own food. It is important to work with friends and relatives to prepare for the crisis in food availability.
Super foods like Northern Edge organic milled flax seed, Delicious Greens with 8000 ORAC units of antioxidants per serving, flower pollen extract, organic spirulina, herbs, and pure water, are very important to be added to the diet to strengthen and maintain health. Please visit ReallyWell.com for outstanding super foods and other natural health products and information.