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Find Your Fitness Sweet Spot - part 5: Living in Your Sweet Spot: Maintaining Daily Vitality

  • Broadcast in Weight Loss



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The wonderful Lisa Priestly is back for the final part of our series of 5 workshops on "Finding Your Sweet Spot", a whole life approach to health and wellness. This episode will focus on maintaining your new vitality on a daily basis. Lisa Priestly, recently featured on NBC's Today Show and in Essence and Prevention Magazines, is a NYC based Holistic Lifestyle Coach, Master trainer, Spin and Yoga Teacher. For more information about Lisa, go to www.wholelifestyles.us