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EPISODE 37: RESOLUTIONS and Keeping Fit Through the Holidays

  • Broadcast in Nutrition



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We are deep into the holiday season. Before we know it, it'll be time to make those RESOLUTIONS, yikes!! Many folks make lots of ambitious vows to move into the gym to make up for all their out-of-control holiday eating and lack of exercise. But what if you made sure to fit in exercise NOW, throughout the holidays? How would that affect your resolutions? Join Margo of Nacho Mama's Blog as we discuss strategies to keep fit during the holidays. PLUS we'll talk about my recent adventures on the set of RICHARD SIMMONS new fitness videos and how to make healthy, achievable and realistic resolutions for 2013!

Disclosure:  All opinions expressed on Nacho Mama's Podcast are strictly my own. I am also not affiliated with Weight Watchers-just a regular, paying customer, folks. ALL PODCAST CONTENT Blogtalkradio.com/NachoMamasPodcast is © Nacho Mama and nachomamasblog.com, 2009-2012. Unauthorized use and/or duplication of podcast content without express and written permission from this blog’s author and/or owner is strictly prohibited.

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